[翻轉視界 3] 媽媽是世界上最辛苦工作
To all the mothers out there, thank you for your sacrifices and happy Mother’s Day!
辛苦了, 媽媽們!
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原文及圖片授權來自於 Humans of Taipei和台灣社區實踐協會
結婚前,我在日商公司的工廠工作,當到管理幹部,本來也存了一筆錢準備婚後買房,沒想到婚後,根本來想的完全不一樣。
Before I got married, I worked in a factory ran by a Japanese company. I worked my way up to management and saved some money to purchase a house after marriage. Little did I expect how different life would be after I got married.
1. work your way up/to the top 逐步達成: https://bit.ly/2La73Eu
2. little did somebody know/realize/think 用來說某人不知道或認為某事會發生或是真的: https://bit.ly/2SJ7s4Z
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我和前夫是朋友介紹認識的。一直以來,我在感情裡面都沒什麼自信、處於弱勢,總是被拋棄的那一方。之前也有個男友曾經論及婚嫁,但他媽媽嫌我內向不會講話,沒辦法幫忙做生意,所以後來還是分手了。我跟前夫交往沒有幾個月就結婚,那時候覺得他在公司工作五、六年,應該很有定性,感覺也是個顧家、愛小孩的人。雖然不致於大富大貴,但夫妻倆應該可以過個穩定的幸福生活。
My ex-husband and I were introduced by friends. I have never had much confidence in my relationships. I was always the weaker half, the one who was always left behind. Before my ex-husband, I had a boyfriend who proposed marriage, but his mother felt that I was too much of an introvert and could not help him manage his business. We parted ways in the end. My ex-husband and I got married a few months after we began dating. He had been working in his company for five to six years at the time, so I felt he had a stable life. He also felt like a family man and one who loves children. While he was not rich, I felt we could live a stable and happy life.
3. have confidence in… 對…有信心
4. propose marriage 提出結婚、論及婚嫁
5. introvert 性格內向者
6. part ways 分開
7. see each other 交往,談戀愛
8. a family man 關心家庭的人
9. stable life 穩定的生活
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婚後,陸續生下大女兒和小兒子,兩個差三歲,但都是我在養。老公婚後都是半夜才回家,而且他除了房租以外,其餘生活開銷都不肯出。我盡量維持他在外的形象,都沒有跟別人說。因為實在沒錢,我還曾經打去他的公司,問老闆什麼時候發薪水?老闆很驚訝地跟我說,他的薪水比廠長還高,我們應該生活無虞才對。
After marriage, we had our eldest daughter and a son three years later, but I had to raise them myself. My husband would always return home after midnight, and he never paid for any living expenses other than rent. I tried to help maintain his image so I kept silent. However, I just did not have enough money, so I called his company one day and asked his boss when he would be paid. His boss was surprised. He told me that my husband’s salary was higher than that of the factory director and we should not have to worry about basic necessities.
10. raise 撫養
11. pay living expense 支付生活開銷
12. maintain one’s image 維持形象
13. factory director 廠長
14. basic necessities 基本生活必需物品與花用
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我實在不知道他半夜都去哪,把錢花到哪去。總之,我一直苦撐,我總覺得小孩要有爸爸、要有完整的家庭;撐越久,又覺得「我都已經撐這麼久了」,如果現在放棄的話,那不就前功盡棄了嗎?本來要用來買房子的存款,為了養小孩,全部花完,後來我幾乎一天只吃一餐,最慘的時候,還曾經母子三人吃一個便當。
I really didn’t know where he went in the middle of the night, and where he spent all his money. I hung on because I felt that the children must have a father and a complete family. I thought that I had already hung on for so long—if I had given up, then everything would have been for nothing. The money I had saved to purchase a house was completely spent on my children. I could only eat one meal a day, and at times the three of us would only share a single lunchbox.
15. hang on 堅持*
16. at times 有時
17. lunchbox 便當
*hang on (5): https://bit.ly/3frV9Uf
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你能想像嗎?我家沒有電視也沒有電腦,冷氣壞了沒辦法修,洗衣機壞了,我只能手洗衣服。社工問我,為什麼小孩身上臭臭的?我也不知道該怎麼說,因為他們的衣服本來就是二手的,而且我只能手洗,他們一流汗就臭了。還好,我去工作之後,偶爾可以把衣服拿去投幣式洗衣機啦。
Could you imagine what we went through? There wasn’t a TV or a computer in our house. Even when the air conditioner or the washing machine was broken, we could not fix it. I had to wash the clothes by hand! The social worker would ask me why the kids’ clothes stank, and I did not know what to tell them. Thankfully, after I began working, we could occasionally take our clothes to a coin-operated laundromat.
18. go through 遭受,經歷,經受(苦難等)
19. stink (v.) 散發異味,發出難聞的氣味
20. thankfully 通常用於句首,表示高興或感激)幸好,幸虧
21. coin-operated laundromat 投幣式洗衣店*
*launderette: https://bit.ly/2Wb8FUz
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我苦撐了十年才離婚,後來徹底心寒,是因為債務問題。我前夫不拿錢回家,我只能用信用卡去大賣場採買日常用品,前夫要買什麼,也會要我刷卡,甚至還要幫他付電話費,一個月就兩萬元。我說我不幫你繳,他說好阿,那被停話你跟小孩就找不到我了。就這樣債務累積越來越多,到最後,我只好跟銀行談妥還債計畫,跟娘家借錢還債。這也讓我決定離婚。
I hung on for a decade before filing for divorce. I found out later that my ex-husband had debt problems. He did not bring any money home, so I could only use credit cards to purchase groceries. Whatever he wanted to buy, he would ask me to use my card. I even had to pay his phone bills. Sometimes the bills amounted to 20,000 a month, so I told my husband I would not pay. "That's fine, but then you and the kids wouldn't be able to reach me anymore, " he said. The debts piled up until finally, I negotiated a debt settlement with the bank and asked my in-laws for money to pay the bank. I decided to file for divorce afterward.
22. get a divorce 離婚
23. debt problem 債務問題
24. purchase groceries 購買食品雜貨
25. pile up(使)(不好的事物)增加,(使)累積
26. debt settlement 還債計畫*
27. in-laws 姻親
28. file for divorce 在法庭提起離婚訴訟
*debt settlement https://bit.ly/3djBofy
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目前,我們還跟前夫住在一起,因為要搬出去,就得準備兩個月的押金和第一個月的租金,我得要努力存錢才有能力處理。阿山他們介紹我去超市工作,我希望超市趕快開幕,我才有辦法趕快賺錢搬出去。
At present, my children and I are still living with my ex-husband, because you need to have a two-month deposit and payment for the first month to rent a place. I have to work harder and save. Ah Shan and them (social workers) found me a job at a supermarket. I wished it would open soon so I could save and move out.
29. deposit 押金
30. social worker 社工
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其實,哪個女生不希望嫁個好老公?但是老公再有錢,沒有真心愛妳都沒用;即使老公賺不多,但只要願意顧家,那就是好老公。
All girls want a good husband. However, if your husband doesn't really love you, it doesn't matter how rich he is. Even if your husband does not make much, if he cares for his family, then he is a good husband.
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資訊與照片出處:
https://bit.ly/2WFeqsz
Visit Humans of Taipei for more stories!
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如何增進同理心: https://bit.ly/34qSKnC
Humans of Taipei: https://bit.ly/2S2Avjz
台灣社區發展協會: https://bit.ly/3cfRqHq
#ChangingPerspectives
#翻轉視界
同時也有4部Youtube影片,追蹤數超過23萬的網紅Qistin Wong TV,也在其Youtube影片中提到,【素食第16道】素食蔬食「彩色繡球」│素食蔬食「彩色绣球」│Steamed Colorful Balls 材料: 素肉醬、紅甜椒、青椒、黃甜椒、芹菜、薑末、太白粉 調味料: 鹽、香菇粉、白胡椒粉、香油、太白粉水 作法: 1. 將紅、青、黃三種椒分別剖開、去籽後洗淨,切小丁,然後各自辦上1小匙太...
「a little more 便當」的推薦目錄:
- 關於a little more 便當 在 Eric's English Lounge Facebook 的最佳貼文
- 關於a little more 便當 在 小川石沒有廚房 - Gigi Facebook 的精選貼文
- 關於a little more 便當 在 SLSMusic Facebook 的精選貼文
- 關於a little more 便當 在 Qistin Wong TV Youtube 的最讚貼文
- 關於a little more 便當 在 Qistin Wong TV Youtube 的最佳貼文
- 關於a little more 便當 在 Qistin Wong TV Youtube 的精選貼文
a little more 便當 在 小川石沒有廚房 - Gigi Facebook 的精選貼文
一直有很多人詢問:Gigi老師,你那個美麗的便當盒是在那裡買的?
今天來告訴大家,甚麼叫做 #為了喝牛奶養了一頭牛
我曾經拿過一個專門做輸日便當盒的工廠做的雙層便當盒。
一開始覺得它很可愛,比起方形或圓型....我更喜歡橢圓的便當盒;拿在手裡圓潤,不像圓型便當盒有一點難裝,又不容易找到合適的提袋。
在我當時的心目中,它就是最完美的便當盒 ~~
直到有一天我想要拿去微波。
嗯,日本人都吃冷便當,真的沒有在跟你微波加熱的,所以這個便當盒完全不能微波😭
這樣如果我想要做一些熱呼呼才好吃的飯菜時不就很兩難了嗎~~~~我就很偏執的上了各大拍賣網找了可以微波的這種款式的便當盒......沒有!完全找不到!類似款又不如我心中完美的模樣….
所以我就決定自己去找工廠訂做可以微波的便當盒,而且很堅持要跟我之前愛用的那個便當盒外型一模一樣。我的便當大業才能永續的分享便當分享愛。
很多人都說我瘋了,我也這麼覺得
為了一個合意的便當盒,我現在擁有500個便當盒....
確實是瘋了。
但有人跟我說:天才通常都是帶點瘋狂。(我知道她只是在安慰我,但我感覺好多了😂)
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#關於這個便當盒
目前最多人的疑問就是:
為什麼Gigi老師你這次會做藍色的便當盒?
有其他顏色可以選嗎?
我先回答第二個問題: 沒有
/
會選擇藍色,其實與我個人的料理配色強迫症有關。
一般來說食物最常出現的色彩偏暖色系:米白、黃、橙、褐、紅...,再來就是葉菜的綠色調,藍色的食物較為少數。
以佔比最多的黃、紅來說,對比就是藍、綠,但是綠色會強碰蔬菜的顏色,所以當然是藍色勝出。
我自己有用照片記錄便當的習慣,希望它們都能散發出『吃下這個便當的人能夠獲得滿滿的元氣💪』的感覺,所以能襯托出鮮明活力感的便當盒是很重要的。
然後有在拍照的人應該都遇過肉眼和鏡頭還有顯示器,有時候顏色會對不太起來的情況......,當初希望這個便當盒完成品是舒服又高級的藍色,在看色卡和樣板時差點沒有脫窗,希望它的質感能像經典一樣,用好幾年都不退流行。
畢竟一次擁有500個已經很夠了,應該這輩子不可能再重來一次,希望可以用的長長久久😌❤
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#Gigi老師監製_可微波雙層便當盒
❖ 內容物:菜盒、飯盒、內蓋、外蓋、束帶*2
❖ 全尺寸:16*12*7cm,兩層深度在2.3、2.5左右
❖ 產地:100% 台灣製造
❖ 材質:食品級PP
❖ 受熱溫度:120°C ,適用微波爐
✅ 可微波加熱,建議中火五分鐘內
⚠ 上層透明蓋不可微波
⚠ 請勿放入烤箱與洗碗機
⚠只售便當盒,不含內容物喔!
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【 Gigi's sweet tips 】
💙 首次使用記得『開盒』清除脫模油,可放入微波爐內中火5分鐘,取出後用中性洗滌劑清洗乾淨即可。(電鍋法請參考下面電鍋加熱方式)
💙 請用中性洗滌劑,配合柔軟海綿,就是一般菜瓜布黃色那一面。長期用粗的那面洗會有刮痕,容易藏汙納垢喔~
💙 束帶算消耗品,常使用或清洗容易變鬆,所以我每個便當盒都附兩條可隨時替換著用。🤗
💙 日式便當盒非完全密閉,攜帶時請平放避免湯汁測漏。
💙 若使用電鍋加熱請務必墊鐵架在下面,勿讓便當盒直接接觸電鍋底部,建議加熱最久3分鐘。
💙 請避免過度加熱,尤其過油過甜的食物,以防食物中成份使便當盒染色。
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售價:NT$300 /組
台南小川石藝廊面交、超商取貨、郵寄皆可。
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【Gigi’s Microwavable, 2 Layer, and Limited Indigo Bento Box】
You shall difficult to find this kind indigo color in the whole market. It produced by me, for my master cooking class and personal dream. Therefore, it’s Limited Edition for only 500 Boxes, and never to re-produce again! The indigo color will be the best contrast to present your food in the picture.
My name is Gigi. I'm also an Art Gallery Owner. I have several self-brands, but there isn’t any trademark to be printed on the bento box. It is completely PURE production just for a little dream to present our daily life wonderful.
It’s your turn now to know more about me and collect this rare bento box. All of us won’t be focus to eat cold food anymore. It’s microwavable!
❖ Content:2-Layer Bento Box, Internal & External Covers, Elastic Band x2.
❖ Size: 16 x 12 x 7 cm
❖ Origin: 100% Made in Taiwan
❖ Material: Food-Grade PP
❖ Microwavable: 120°C
⚠ All the foods are not for sale. 🙈
⚠ The top plastic cover is the only unmicrowavable.
⚠ Please DO NOT use in the oven or dishwasher.
#Gigis_Microwavable_Bento_Box
a little more 便當 在 SLSMusic Facebook 的精選貼文
大家好,我是SLS,很久沒公開和大家聊聊天講講話,今天就藉機在此和大家說說一些心裡話。
Hi, I’m SLS. It’s been a while since last time I post something like this, but let’s just have a chat.
先來說一下近況,其實有些人都有感覺到最近我的消失,還有人私訊IG關心,真的很謝謝大家。是的,很抱歉因為個人關係,別說幾乎無暇處理頻道事務,就連琴,我「今年」到現在碰琴的時間忙到可能加起來不到10個小時吧(笑)。真的是壓力很大,非常大。真的是破天荒,跟失戀一樣的感覺。留言、發文、會員、各平台經營等事務有90%都是拜託Tt.和BOY幫忙處理,真的是辛苦他們了,在這裡要跟他們致上深深的感謝。
Let’s start with the situation recently, some of you have already notice my disappearance, thanks for all your caring, yes, due to personal issues I’ve been too busy to deal with all the works of SLSMusic. Further more, actually I’ve been nearly half a year couldn’t play or practice piano, It’s really crazy to me. I'm under a lots of pressure for a long time. So I’m really grateful that Tt. and BOY help me with all the stuff including details of videos, posting on all the social media and replying the comments.
接下來就是先講正題——如附圖所示,我們頻道的影片在上週的某一日起近乎全數在無預警的情況下被轉為「禁止營利」的紅標狀態。
Okay now, you may wanna ask “what’s happened” after seeing this picture. without any announcement from YouTube, a great amount of videos in our channel have demonetized since last week.
對,在那個當下我是傻眼的,然後整個晚上崩潰睡不著吧,雖然平常就常常睡不著了(笑)。起初以為是後台出問題或者Bug(因為以前曾近有過幾次),但後來發現好像不是,整個頻道現在沒有任何的黃標分潤,感覺有點不像是單一個案的手動調整;目前也不清楚是平台政策更改還是各家唱片公司暗地裡做好約定(?),但作為「二創」創作者的我們,也只能摸摸鼻子黯然接受,畢竟我們還是必須尊重原著作所有權者。(不清楚我在說什麼的朋友我在留言區會解釋一下Cover在YT平台上的版權、黃紅標的問題,這裡就不贅述。)
Yes, I’m shocked. I’m totally frightened and couldn’t sleep all night. At first we thought that’s some sort of BUG from the system, but it seems not. And for derivative music creators like us, we could do nothing but accept it despairingly.
正因為YouTube提供一個有優良機制、管道的平台讓音樂創作者在專注於創作上的同時還能獲得些許分潤回報,做Cover的頻道前些年才像雨後春筍一般冒出來。(好啦我知道台灣很少,器樂的更少,是男生的更少,不露臉的更少——)
YouTube has been provide a nice platform for music creators which could let us not only focus on creating contents but also get something back, even just a little. That’s why more and more Cover channels showed up last few years, you could called that the golden era. (Okay I know there’s just a few in Taiwan, not to mention pure instrumental channels)
這些年,YouTube變了很多。有在持續追蹤我們的朋友們應該都有發現,近年來的觀看跌的很慘;當然我們也不是個案,就連我自己追蹤快10年的「百萬訂閱」Cover頻道,他竟然淪落到現在發的每部片平均過一週竟還不到10萬點擊,所以我想想,嗯,我們還算好的(?)。 我周圍的朋友都跟我說,如果我早1、2年出來,我現在早就百萬訂閱了,我自己心裡則是苦笑,因為我也很明白。當然,我也清楚,觀看VIEWS不代表一切,一部作品不是單單用一個面向去評斷他,不能因為它觀看低就去否定他的價值,對,我都知道。
Yes, YouTube has changed a lot these years. The algorithm keeps changing, and the views of our videos also keep decreasing. I know that VIEWS doesn’t mean everything, but you know, that still sucks.
但我還是看到一些擺在我眼前活生生血淋淋的例子,告訴我「哈哈活該是你自己不這麼做、那麼做」。說真的,別說我,量你修養再高你心裡一定就還是會覺得很想靠北邊走吧。有些原則我真的不會去動它,因為那就是我的準則。
「對不起,是我固執。」
大家都知道音樂家、音樂人在這個年代、這個環境下,有多難發展及生存。我只希望大家知道,對我們來說,光靠原先的廣告收益就已經「非常不夠」。我們無法像其他類型的頻道般地高頻率發片、大量觸及各類觀眾,也無法像偶像團體或正妹帥哥賣臉賣身(?)吸引點閱,我們只是(算我的固執)堅持地做好「音樂」,並盡力利用影像傳達給觀眾最直接的演出。再加上我們有一位機車又龜毛的頻道主(我),我們每一部影片都需要一定的討論、拍攝及製作時間,週更其實對於現在的我們來說每週都在挑戰極限。喔不,不要誤會,我沒有看輕其他類型創作者的意思,我認為一個頻道成功絕對有他背後不為人知的辛秘及付出。
Musicians live a hard life these days, especially in Taiwan. The revenue from YouTube once made us feel better, but not for long. We are not capable to upload video everyday like other types of channels, actually once a week like now is already challenging.
我們需要填飽肚子,負擔生活、工作上的一切開銷與成本,我們已經逐漸淡出學生時代邊讀書邊玩拍影片的時期,現實的壓力不斷地朝我們逼來,而我真的很努力,很努力、不斷去提醒我與我的夥伴們我們的初衷與熱誠,以及對「音樂」該有的態度。所以我也常常說:
我希望大家想到我們,會稱呼、會記得我們是「音樂家」而非「YouTuber」。
I always told my friend that I prefer to be known, to be remembered as a “Musician” not a “YouTuber”.
好啦,其實打到這邊,我也不知道我到底想要表達什麼了(笑)大家就當做讓我抒發一下吧。回想起來,我依然覺得我很幸福:有支持我夢想的家人,志同道合的朋友,從小無師自通起來的雜七雜八能力,不是讀音樂班卻誤打誤撞進了音樂系,愛音樂、愛遊戲、愛攝影、愛玩電腦、愛看動漫,然後竟然可以找到方法轉化自己的「一堆興趣」成為工作,我覺得真的很幸運了。更因為如此,我也常常警惕自己,當興趣成為工作,就像走鋼索一樣,一不小心向左跌,「興趣」就沒了,一不小心向右摔,「工作」就沒了。
Hmm.. anyway. I nearly forgot what I was trying to say here. Just take it as my own confession. Well, generally speaking, I still think I’m a lucky guy. I’ve got family who support my dreams, I’ve got best friends who also got similar ideas and interests with my. I crushed into music industry with zero background, I love music, games, animes, cinematography, and now I could use my interests to make living, theres nothing better than this.
回到正題,那麼這個大悲劇對「SLSMusic」發片會有什麼影響嗎?短期的答案是「不會」。除非他現在跟我說我做COVER就要鎖我頻道(笑)。我們是音樂家,YouTube是我們發表作品、分享音樂的「管道」;今天就算YouTube倒了,SLSMusic也還會在;今天只要我還在,SLSMusic就在。況且...彈Cover是我愛做的事 :1
Okay, back to the business. What will happen to “SLSMusic” facing this serious problem? The answer is “nothing would happen”. We’re still us. We’re musicians, YouTube is only a PLATFORM for us to share our joy to the world. Even if YouTube’s gone, as long as I’m here, SLSMusic will always be there. Not to mention doing cover is my personal hobby since I was a child :1
......話是説的這麼帥氣豁達,但要是我們真的餓死做不下去可真的會很頭痛orz..說真的,如果真的這樣下去,想必Cover風氣會整個大受打擊吧,這不是音樂發展來說樂見的事情,畢竟現在連YT官方說明也還是推崇我們二創進行分潤,我們實在想不通為什麼會這樣。
I really wish this situation wouldn’t last so long. Otherwise, not only us, it would be a disaster for all the music creators. But still, I’m not giving up.
希望願意給予我們支援的觀眾,可以加入我們YT會員大家庭,每月贊助我們一個便當的錢對我們來說會是莫大的實質幫助。LINK👉 https://www.youtube.com/slsmusic/join
Oh, and if you like the contents on our channel, our you simple like us (LOL), please consider join our YouTube Membership to give up some extra support. That will give us a big help and we’ll be very grateful. LINK👉 https://www.youtube.com/slsmusic/join
從下個月開始,我就會回到正常軌道。接下來希望能達成的目標真的很多,除了在影片方面有很多新系列的想法,還有工作室、街演、音樂會、教學、樂譜、周邊等等方面的優化與計畫,想到真是又興奮又緊張超頭痛,在這裡就先跟大家賣關子,還請大家敬請期待與支持。
Anyway, thanks for reading, and thanks for everyone who supports us for so long. After finishing my business here, I’ll soon come back where I used to be, and start to work on multiple project that we’ve been planning for a long time, such as new series of videos, new studio, sheet music, etc. Stay tuned!
#slsmusictw #slstalk
a little more 便當 在 Qistin Wong TV Youtube 的最讚貼文
【素食第16道】素食蔬食「彩色繡球」│素食蔬食「彩色绣球」│Steamed Colorful Balls
材料:
素肉醬、紅甜椒、青椒、黃甜椒、芹菜、薑末、太白粉
調味料:
鹽、香菇粉、白胡椒粉、香油、太白粉水
作法:
1. 將紅、青、黃三種椒分別剖開、去籽後洗淨,切小丁,然後各自辦上1小匙太白粉待用。
2. 素肉醬加入香油1小匙及薑末拌勻後擠成小丸子狀,再分別沾黏上不同顏色的甜椒丁,全部完成後放入蒸鍋,用中火蒸約15分鐘即可取出排入乾淨的盤子裡。
3. 最後把芹菜摘除葉子,洗淨後切末,再用少許油爆香,加入200cc的水,用大火煮滾後加入鹽、香菇粉及胡椒粉調味,然後用太百份水勾薄芡,起鍋前滴入香油即可淋在蒸好的菜色繡球上。
【素食第16道】素食蔬食「彩色绣球」│Steamed Colorful Balls
材料:
素肉酱、红甜椒、青椒、黄甜椒、芹菜、姜末、太白粉
调味料:
盐、香菇粉、白胡椒粉、香油、太白粉水
作法:
1. 将红、青、黄三种椒分别剖开、去籽后洗净,切小丁,然后各自办上1小匙太 白粉待用。
2. 素肉酱加入香油1小匙及姜末拌匀后挤成小丸子状,再分别沾黏上不同颜色的 甜椒丁,全部完成后放入蒸锅,用中火蒸约15分钟即可取出排入干净的盘子里 。
3. 最后把芹菜摘除叶子,洗净后切末,再用少许油爆香,加入200cc的水,用大 火煮滚后加入盐、香菇粉及胡椒粉调味,然后用太百份水勾薄芡,起锅前滴入香 油即可淋在蒸好的菜色绣球上。
Ingredients:
vegetarian meat paste, red bell pepper, green pepper, yellow bell pepper, string Chinese celery, minced ginger, cornstarch
Seasonings:
salt, shiitake mushroom powder, white pepper, light sesame
oil, cornstarch solution
Methods:
1. Halve the three color peppers open and discard the seeds, then rince well and dice. Seperate in three bowls and add 1T cornstarch in each bowl to mix well with the peppers.
2. Add 1T of light sesame oil to vegetarian meat paste along with minced ginger added. Mix well and squeeze into small balls. Roll around in peppers to make diffrent color balls. Repeat to finish all and steam in steamer over medium heat for about 15 minutes and remove to serving plate.
3. Discard leaves from Chinese celery string and rinse well, then mince. Heat a little oil in wok and stir-fry minced celery until fragrant. Pour in 200cc of water and bring to a boil over high heat. Then add slat, shiitake mushroom powder and pepper to taste. Thicken with cornstarch solution and drizzle with light sesame oil, then drizzle over the steamed three color balls.
★芭樂媽其他影片★
第11道素食 脆酥海苔山藥
https://youtu.be/h4uxASaPrDo
第12道素食 花椰素魚丁
https://youtu.be/JgyvqUb1jeA
第13道素食 香酥猴菇
https://youtu.be/skXUbSg8YkY
第14道素食 燴素魚排
https://youtu.be/L83PR2KDGy4
第15道素食 蠔油珊瑚菇
https://youtu.be/LJoo6kjxbu4
★芭樂媽是誰★
芭樂媽從馬來西亞來到台灣念政大,畢業結婚一年後,生下了一個可愛的小芭樂,芭樂媽從全職鋼琴老師變成了全職的芭樂人妻~喜歡寫部落格,分享育兒好物、時尚穿搭、素食料理、育兒生活、教鋼琴趣事。
★ 任何合作邀約請直接聯繫★
E-mail:86mahouse@gmail.com
記得按頻道訂閱按鈕右邊的小鈴鐺,這樣才不會錯過每部影片哦!
★Qistin 最愛看 YouTuber★
蔡阿嘎
Ryuuu TV / 學日文看日本
這群人
MaoMaoTV
6YingWei快樂姊
劉璃光
HenHen TV
PoTV
Tony TV
Panda熊貓 TV
SoniaSu TV
曾鈺嫻 AliSon Tsang
Ling BigYong
미라 Mira's Garden
JinnyboyTV
Aiky一點GO瘋旅行
Sanyuan_JAPAN 三原慧悟
古娃娃WawaKu
安啾咪
Dennis Lim Ming
Lim Shang Jin
Yangbaobei 楊寶貝
Ashhh TV/ 阿修頻道
KouKou Brothers 酷酷兄弟
笑笑兒
NanoKano
CoffeeTea&Jane
Ponggo DIY 碰果手作
Mr.Lu_魯先生
Aura 緁緁 / AuraTv
... and MANY more!
記得按頻道訂閱按鈕右邊的小鈴鐺,這樣才不會錯過每部影片哦!
★Qistin 最愛關鍵字★
素食,Vegan,Vejetaryen beslenme,素食,vegetarmad,Begetarianoak janaria,ビーガン,Vegan,Vegano,Vegan,ಸಸ್ಯಾಹಾರಿ,शाकाहारी,vegetariese kos,Vegan,вегетарыянскае харчаванне,Veganai,Vegetáriánus étel,dahareun vegetarian,Sùshí,शाकाहारी भोजन,વેગન,Vegetarian тамак-аш,vegetarijanska hrana,טבעוני,Nkhumba,নিরামিষ খাদ্য,cibus,Vegans,وگان,Weganin,kasvisruokaa,ቪጋን,الغذاء النباتي,ushqim vegjetarian,Вегетарианское питание,Вегетарианската храна,سبس,I-Vegan,ʻO Vegan,vegetarmat,ਵੇਗਨ,เจ,சைவம் உணவு,శాఖాహారం ఆహార,Веган,ویگن,Вегански,zavamaniry sakafo,भेंडी,വേഗം,សាច់សត្វ,vegetarisch voedsel,vegetariánska strava,Ăn chay,Веган,וועגאַן,vegetarisk mat,vegetariano,သတ်သတ်လွတ်အစားအစာ,채식주의 자,mâncare vegetariană
![post-title](https://i.ytimg.com/vi/mmPqDLDx2kc/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLC4H6t_c6QlY9IzWEmnI8muXrQQWA)
a little more 便當 在 Qistin Wong TV Youtube 的最佳貼文
【素食第15道】素食蔬食「蠔油珊瑚菇」│Coral Mushrooms in Vegetarian Oyster Sauce
材料:
珊瑚菇、青花菜、薑末
調味料:
素蠔油、香菇粉、糖、香油、太白粉水
作法:
1. 首先將青花菜洗淨,放入滾水中燙熟,在加少許鹽調味後就可排在盤緣。
2. 接著把珊瑚菇洗淨,切成小朵,然後燒熱1大匙油,把薑末先爆香,再加入珊瑚菇拌炒一下後,隨即加入素蠔油、香菇粉、糖、香油調味,待珊瑚菇入味時,再用太白粉水勾薄芡即可盛入
青花菜中間。
【素食第15道】素食蔬食「蚝油珊瑚菇」│Coral Mushrooms in Vegetarian Oyster Sauce
材料:
珊瑚菇、青花菜、姜末
调味料:
素蚝油、香菇粉、糖、香油、太白粉水
作法:
1. 首先将青花菜洗净,放入滚水中烫熟,在加少许盐调味后就可排在盘缘。
2. 接着把珊瑚菇洗净,切成小朵,然后烧热1大匙油,把姜末先爆香,再加入珊瑚菇拌炒一下后,随即加入素蚝油、香菇粉、糖、香油调味,待珊瑚菇入味时,再用太白粉水勾薄芡即可盛入青花菜中间。
Ingredients:
coral mushrooms, broccoli florets, minced ginger
Seasonings:
vegetarian oyster sauce, shiitake mushroom powder,sugar, light sesame oil, cornstarch solution
Methods:
1. Rinse broccoli florets well and blanch in boiling water until done. Add a little salt to taste and garnish on the sides of the plate.
2. Rinse the coral mushrooms well and cut into small. Heat iT of oil in wok and stir-fry minced ginger until fragrant. Add mushrooms to mix, then season with vegetarian oyster sauce, shiitake mushroom powder, sugar and light sesame oil to taste. Cook until the flavor is thoroughly absorbed, thichen with constarch water, then remove to center of the broccoli. Serve.
★芭樂媽其他影片★
第10道素食 吉祥山藥球
https://youtu.be/kB231OTRmcY
第11道素食 脆酥海苔山藥
https://youtu.be/h4uxASaPrDo
第12道素食 花椰素魚丁
https://youtu.be/JgyvqUb1jeA
第13道素食 香酥猴菇
https://youtu.be/skXUbSg8YkY
第14道素食 燴素魚排
https://youtu.be/L83PR2KDGy4
★芭樂媽是誰★
芭樂媽從馬來西亞來到台灣念政大,畢業結婚一年後,生下了一個可愛的小芭樂,芭樂媽從全職鋼琴老師變成了全職的芭樂人妻~喜歡寫部落格,分享育兒好物、時尚穿搭、素食料理、育兒生活、教鋼琴趣事。
★Qistin 最愛看 YouTuber★
蔡阿嘎
Ryuuu TV / 學日文看日本
這群人
MaoMaoTV
6YingWei快樂姊
劉璃光
HenHen TV
PoTV
Tony TV
Panda熊貓 TV
SoniaSu TV
曾鈺嫻 AliSon Tsang
Ling BigYong
미라 Mira's Garden
JinnyboyTV
Aiky一點GO瘋旅行
Sanyuan_JAPAN 三原慧悟
古娃娃WawaKu
安啾咪
Dennis Lim Ming
Lim Shang Jin
Yangbaobei 楊寶貝
Ashhh TV/ 阿修頻道
KouKou Brothers 酷酷兄弟
笑笑兒
NanoKano
CoffeeTea&Jane
Ponggo DIY 碰果手作
Mr.Lu_魯先生
Aura 緁緁 / AuraTv
... and MANY more!
記得按頻道訂閱按鈕右邊的小鈴鐺,這樣才不會錯過每部影片哦!
★Qistin 最愛關鍵字★
素食,Vegan,Vejetaryen beslenme,素食,vegetarmad,Begetarianoak janaria,ビーガン,Vegan,Vegano,Vegan,ಸಸ್ಯಾಹಾರಿ,शाकाहारी,vegetariese kos,Vegan,вегетарыянскае харчаванне,Veganai,Vegetáriánus étel,dahareun vegetarian,Sùshí,शाकाहारी भोजन,વેગન,Vegetarian тамак-аш,vegetarijanska hrana,טבעוני,Nkhumba,নিরামিষ খাদ্য,cibus,Vegans,وگان,Weganin,kasvisruokaa,ቪጋን,الغذاء النباتي,ushqim vegjetarian,Вегетарианское питание,Вегетарианската храна,سبس,I-Vegan,ʻO Vegan,vegetarmat,ਵੇਗਨ,เจ,சைவம் உணவு,శాఖాహారం ఆహార,Веган,ویگن,Вегански,zavamaniry sakafo,भेंडी,വേഗം,សាច់សត្វ,vegetarisch voedsel,vegetariánska strava,Ăn chay,Веган,וועגאַן,vegetarisk mat,vegetariano,သတ်သတ်လွတ်အစားအစာ,채식주의 자,mâncare vegetariană
★芭樂媽平台★
FB:https://www.facebook.com/86mahouse/
Blog:http://house86ma.pixnet.net/blog
Instagram:https://www.instagram.com/qistinwong/
Email: 86mahouse@gmail.com
![post-title](https://i.ytimg.com/vi/LJoo6kjxbu4/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLDRWL1V61pmQKSq58ErC8qF82U_3Q)
a little more 便當 在 Qistin Wong TV Youtube 的精選貼文
【素食第12道】素食蔬食「花椰素魚丁」│Vegetarian Fish with Broccoli
材料:
青花菜、素鱈魚、紅甜椒、白果粒、薑末
調味料:
鹽、香菇粉、香油
作法:
1.青花菜分切成小朵,洗淨,用少許油炒熟,加少許鹽調味後盛出圍在盤緣備用。
2. 素鱈魚切小丁:甜椒去籽後洗淨,切丁;白果洗淨待用。
3. 燒熱少許油,把薑末爆香,再加入素魚丁、甜椒丁及白果拌炒均勻,接著加入所有調味料拌勻,材料熟透時盛出擺在青花菜的中間即可上桌食用。
【素食第12道】素食蔬食「花椰素鱼丁」│Vegetarian Fish with Broccoli
材料:
青花菜、素鳕鱼、红甜椒、白果粒、姜末
调味料:
盐、香菇粉、香油
作法:
1.青花菜分切成小朵,洗净,用少许油炒熟,加少许盐调味后盛出围在盘缘备用。
2. 素鳕鱼切小丁:甜椒去籽后洗净,切丁;白果洗净待用。
3. 烧热少许油,把姜末爆香,再加入素鱼丁、甜椒丁及白果拌炒均匀,接着加入所有调味料拌匀,材料熟透时盛出摆在青花菜的中间即可上桌食用。
Ingredients:
broccoli, vegetable cod, red bell pepper, gingko nuts, minced ginger
Seasonings:
salt, shiitake mushroom powder, light sesame oil
Methods:
1. Divide broccoli into small florets and rinse well. Stir-fry with a little oil until done and season with salt to taste. Remove and garnish along the rim of the serving plate.
2.Dice vegetarian cod. Discard seeds from bell pepper and rinse well, then dice. Rinse gingko nuts.
3. Heat a little oil and stir-fry minced ginger until fragrant. Add vegetarian diced fish, bell pepper and gingki nuts. Stir until even.
Season with all seasonings to taste. Cook until done through and remove to the center of the serving plate.
★芭樂媽其他影片★
第1道素食 烘培起司火腿捲點心
https://youtu.be/LLki83uk37c
第2道素食 白醬義大利麵
https://youtu.be/OO3JlQblTMo
第3道素食 素熱狗遇上起司馬鈴薯
https://youtu.be/6ym5V7y9s_I
第4道素食 焗烤番茄鮮蔬螺絲義大利麵
https://youtu.be/PCkMaBe4838
第5道素食 馬來西亞芋頭燜飯
https://youtu.be/57bFAiD5qdcc
第6道素食 地瓜濃湯麵
https://youtu.be/d42mlRz31Hk
第7道素食 三杯杏鮑菇
https://youtu.be/0P32s980BSs
第8道素食 白果繽紛豆腐
https://youtu.be/CBT6YaQvZuo
第9道素食 獨創五味炸杏菇
https://youtu.be/U2k3aPrtf8c
第10道素食 吉祥山藥球
https://youtu.be/kB231OTRmcY
第11道素食 脆酥海苔山藥
https://youtu.be/h4uxASaPrDo
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蔡阿嘎
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記得按頻道訂閱按鈕右邊的小鈴鐺,這樣才不會錯過每部影片哦!
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