關於 badminton footwork ，我們在網路上蒐集到這些相關的討論、資訊與評價

哇!!!!!!!!
Wow!!!!!!!!Translated
I think there should be badminton rhythmic footwork tournament so that we can see THIS beautiful footwork formation on large screen TV being done live!

One of the most important part of group training, efficient footwork practice!

This video gives me goose bump!

Been there done that!

@bill_jobsss
I don't know who your are but kudos for a great selection of Badminton videos on your Instagram!

Guys don't forget to follow @bill_jobsss

Reposted from @bill_jobsss 🤫👍🏻

#nikmansports #nikmansports1 #badminton #sayajual #malaysiabadmintonlovers #malaysiabadminton #badmintontechnique #badmintontraining #badmintontips

🏸我开始了打羽毛球课程。每个星期2-3次，两个小时。真的是累的不行。不过很过瘾！从基本功学期。抓球拍，脚步功。
🏸 为什么我突然要学打羽毛球？因为这是我老公的嗜好，但是我不会，他跟我玩的不过瘾。所以我希望有一天我们两能互相切磋。两公婆有共同嗜好是好事。其实嗜好真的是可以培养的。

2 hours of hitting and running front and back, left and right. Learning from the basic, from holding the racket the right way, to getting use to the footwork. Definitely not easy, and very very tiring. My heart beat could go up so fast within 2 mins. .
🏸 I am taking badminton lesson. Because this is my husband’s hobby. And I want to make it mine too. Cultivating the same hobby as my hubby. .

早安~球友們來個基本步伐暖身吧~

恩? 等等 這是哪種練習模式....?

40次 兩分鐘不到解決??? 有點累....

Badminton Shuttle Run Footwork Exercise - Timed

must watch then share with your friends