關於 colon prepare ，我們在網路上蒐集到這些相關的討論、資訊與評價

不是度假 - 這是田醫師醫院振興醫院的健康管理中心/健檢中心。

昨天終於做完自己的年度健檢，還做了人生第一次無痛胃鏡+大腸鏡。

其實先前就很緊張要做大腸鏡。前三天的飲食限制，基本上還可以接受，沒有想像中那麼艱難。

前一天晚上兩段式的瀉藥加水，非常出人意料的 - 藥水不僅不難喝，很像飲料！瀉肚子也不會絞痛、盜汗、虛脫的不適。

最感動的是，麻醉醫師（其實是醫院的副院長，穿上手術袍，大家都長一樣了）在幫田醫師麻醉、上點滴的時候，他可能都沒注意到：他是單膝高跪在田醫師床邊。原來麻醉科醫師跟急診護理師一樣，田醫師一直感動急診護理師，常常為了要迅速打上點滴，通常不是要求病患調整姿勢和高度，而是自己調整姿勢和高度，所以常常是跪在病床旁邊打點滴，急診護理師的膝蓋常常是髒的。

原本焦慮的心情，迅速被安撫到。

當然，麻醉技術不用說！田醫師只記得麻醉醫師單膝下跪，下一秒，已經做完了。肚子也沒有不舒服。

也非常感謝做胃鏡大腸鏡的醫師精湛技術！

而且醫師在報告裡colon prepare（清腸準備）還勾選excellent（極佳）！突然覺得可以要一張乖寶寶貼紙的感覺。其實田醫師沒有額外清腸，就完全照健檢懶人包的提示做。

謝謝振興醫院的健康管理中心團隊！真的像家又賓至如歸！

健檢有非常多的檢查，今年田醫師除了基本抽血、驗尿、癌篩、腹部超音波、胸部X光、心電圖.....之外，田醫師還做了低劑量胸部電腦斷層、和無痛腸胃鏡。

還有姐妹們相關的乳房攝影還有子宮頸抹片，田醫師前一陣子也在門診做完了。

#你今年健檢了嗎？
#記得要多關心自己健康哦！

#振興醫院健康管理中心
https://www3.chgh.org.tw/chgh/health/info0.jspx

I first heard about cord blood banking 13 years ago when I was pregnant with Isobel. My family history of breast , throat and colon cancer played a bit part in my decision to bank Isobel’s cord blood and even though cord blood stem cells aren’t being used to treat those diseases right now, research IS ongoing and I really believe this will be the treatment of choice in the near future.

I look at it more as insurance for Isobel, and for me.

Oddly, I didn’t think of storing Iman and Isidore, my second and third childs’ baby cord blood – probably because I thought Isobel’s cord blood would be enough for her siblings SHOULD they need it… but when I found out I was pregnant with Ilon, and made the decision to proceed with the pregnancy despite the odds, I revisited the decision to bank my 4th child’s cord blood but not without some concerns from Azmi – and rightfully so.


My primary reason for banking Ilon’s cord blood was for peace of mind. When I made that decision to keep my precious baby, naturally Azmi and I committed to it and did so much to prepare for Ilon’s birth to ensure his and my health and life was priority.


But is cord blood banking one of the things you ought to consider? To decide, it helps to know how the process works, and what cord blood may be able to do (and can’t), should you ever need it.

Here to help separate the hype from the facts of cord blood and tissue banking, I speak to Mr Andy Hon, Medical Science Liasion from Stemlife Berhad – to answer any questions you have in mind.

#Breakfast often is touted as the most important #meal of the #day, and that’s true whether you fill up on healthy #museli or sugar-packed #cereal. However, the #delicious you choose in the #morning will fuel you for the rest of the day, so it pays to pick a #wholesome cereal that can keep you full and provide the #delicious you need.
4 reasons to include cereal as part of your weekly breakfast plan:

1) #Weight and #Hunger
When you #eating cereal in the morning, you’re less likely to experience cravings for unhealthy, high-calorie and high-fat foods later in the day.

2) #Nutrition
One cup of dry bran cereal offers nearly 4 grams of #foodpic and 7 grams of dietary #eating with less than 7 grams of sugar. One-half cup of dry oatmeal is another #healthy choice, with more than 5 grams of protein and 4 grams of fiber and less than a half-gram of sugar.

3) Health Effects
Fiber-rich cereals, such as oatmeal and bran, may encourage good gastrointestinal health and decrease the risks of high blood pressure, high #cholesterol and colon cancer. You’ll get even more fiber per serving by #eating cereal with #berries, and you can boost the protein and #calcium content of your #eating by adding low-fat or nonfat #milk or #eating

4) Practical Benefits
Cereal also has a set of benefits that is entirely separate from health or #delicious As a nonperishable food, it’s economical, easy to store, easy to prepare and easy to transport. To get all of those benefits along with the positive health properties, study nutrition labels carefully and pick cereals with whole-grain ingredients, high fiber and protein counts and low amounts of sugar. -

From healthyeating.sfgate.com
#Wellness #Wednesday ❤️

0:00 イントロ Intro
0:18 良い腸の環境の定義は何ですか？What is the definition of a good intestinal environment?
0:56 腸内洗浄で腸内環境は良くなりますか？Does colon cleansing improve the intestinal environment?
1:20 味噌汁やオートミールは腸内環境に良いですか？Are miso soup and oatmeal good for the intestinal environment?
3:05 整腸剤は飲み続けないとダメですか？Do I have to keep taking the intestinal regulator?
3:35 整腸剤を飲むタイミングはいつが良いですか？When is the best time to take an intestinal regulator?
4:14 腸の調子を整えるにはどうしたら良い？家で出来る？How can I get my intestines in good condition? Can I do it at home?
5:18 生理前に便秘になり、生理中に下痢になります。どうして？I have constipation before my period and diarrhea during my period. why?
5:59 自律神経を整えるにはどうしたら良いですか？How can I prepare my autonomic nerves?
6:39 花粉症と腸内環境との間に関係はありますか？Is there a relationship between hay fever and the intestinal environment?
7:45 腸内環境とメンタルに関係はありますか？Is there a relationship between the intestinal environment and mental health?
8:15 腸内環境と肥満に関係はありますか？Is there a relationship between the intestinal environment and obesity?
8:47 自分の腸内環境を調べる方法は？How to check my intestinal environment?

ビオフェルミン製薬　公式Twitter：https://twitter.com/bio_100chokatsu
ビオフェルミン製薬　公式Instagram： https://www.instagram.com/biofermin_official/
ビオフェルミン製薬　公式HP：https://www.biofermin.co.jp/
ファンサイト「ビオフェルミン王国」：https://www.biofermin.co.jp/fankingdom/
腸年齢チェック：https://www.biofermin.co.jp/nyusankin/selfcheck/cho/
うんちチェック：https://www.biofermin.co.jp/fankingdom/museum/ex05.html

滝汗スパルタ部(日本語ライブ) → https://www.youtube.com/channel/UCTeybSdoGu2wkHjbRWVNHvQ
本音が聞けるラジオ → https://voicy.jp/channel/1537
チャンネルメンバーシップ → https://www.youtube.com/channel/UCb4-om3UY151Hu1uCR8Q19Q/join
インスタグラム → https://www.instagram.com/musclewatching/
ツイッター → https://twitter.com/takaine
ホームページ → https://musclewatching.com/

無料ワークアウトプログラム → https://musclewatching.com/program/

7日間で最速で体脂肪を燃やすプログラム → https://musclewatching.com/workout/burn-fat-fast-in-7-days-program/

運動初心者向け4週間プログラム → https://musclewatching.com/workout/beginners-4-weeks-program/

体重を落とす4週間プログラム → https://musclewatching.com/workout/lose-thigh-fat-4-weeks-program/

体重を落とす4週間プログラム → https://musclewatching.com/workout/lose-weight-4-weeks-program/

お腹の脂肪を落とす4週間プログラム → https://musclewatching.com/workout/lose-belly-fat-4-weeks-program/

体脂肪を落とす4週間プログラム → https://musclewatching.com/workout/fat-burn-4-weeks-program/

ダイエット結果 → https://youtu.be/yUd9AHcuXSE

マイプロテイン激安購入はこちら → https://bit.ly/2OUkhol
※購入時にコード MUSCLEWATCHING を使うとマイプロテインが超激安で買える！

2020年4月28日発売！「マッスルウォッチング　世界最速でやせる神ダイエット」(マキノ出版)→
https://amzn.to/2FnO35q

2020年1月24日発売！「寝たまま、ぽっちゃり下半身が倍速で引き締まるトレーニング」(扶桑社)→ https://amzn.to/2DHbsOW

2020年1月30日発売！「むくみ取り筋トレ」(KADOKAWA)→ https://amzn.to/32a3neY

初著書！「美人はキレイな筋肉でできている」(KADOKAWA)→ https://amzn.to/3kM3sN3

I first heard about cord blood banking 13 years ago when I was pregnant with Isobel. My family history of breast , throat and colon cancer played a bit part in my decision to bank Isobel’s cord blood and even though cord blood stem cells aren’t being used to treat those diseases right now, research IS ongoing and I really believe this will be the treatment of choice in the near future.

I look at it more as insurance for Isobel, and for me.

Oddly, I didn’t think of storing Iman and Isidore, my second and third childs’ baby cord blood – probably because I thought Isobel’s cord blood would be enough for her siblings SHOULD they need it… but when I found out I was pregnant with Ilon, and made the decision to proceed with the pregnancy despite the odds, I revisited the decision to bank my 4th child’s cord blood but not without some concerns from Azmi – and rightfully so.

My primary reason for banking Ilon’s cord blood was for peace of mind. When I made that decision to keep my precious baby, naturally Azmi and I committed to it and did so much to prepare for Ilon’s birth to ensure his and my health and life was priority.

But is cord blood banking one of the things you ought to consider? To decide, it helps to know how the process works, and what cord blood may be able to do (and can’t), should you ever need it.

Here to help separate the hype from the facts of cord blood and tissue banking, I speak to Mr Andy Hon, Medical Science Liasion from Stemlife Berhad – to answer any questions you have in mind.

Thanks for watching and please do not forget to subscribe!

Also follow me on my other social media channels:

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If you also need my profile and showreel, please visit:
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Thanks for watching and please do not forget to subscribe!

Also follow me on my other social media channels:

Instagram
https://www.instagram.com/daphneiking/
Facebook
https://www.facebook.com/daphneiking/
Twitter
https://twitter.com/DaphCLPT

If you also need my profile and showreel, please visit:
joelebosi.wix.com/bedifulstory