關於 drop me once ，我們在網路上蒐集到這些相關的討論、資訊與評價

No one tells you that life changes immediately after you’re married, then it changed her again after you gave birth. There is no manual. There is no manual about having to care for a family, your child, your career, your dream, and everything just seems to be on a no-hand-break mode, you just gotta go and get it done. Sometimes I feel like I’m driving at 180/h with windows down- there is no time to even blink!

It’s a little scary to admit out loud that I am really tired to do it all at once. Is it bad to admit that I love work because I get to spend a few hours away from being a mother to me - who thrive under pressure, who love work and achieving milestones. Who chased dreams for myself. Or is it bad if I want to take a few hours longer to sleep in my bed without having to wake up and greet the entire household?

Negativities are louder in our own mind so it’s important to find small happiness while you’re ticking off your to-do-list by days. They get softer and weaker with contentment. Count your gratitude, manifest your good energy and accept your flaws.

Photo dumping my gratitudes of last week, guess who tops the list?

1. @emmalishar
2. New mugs and glasses
3. @emmalishar
4. Discovered @supergoop Glow Screen Body
5. My fur kids
6. @bhbhealth FMD honey 🍯
7. New lens
8. Dumpling making with mum
9. @shophanya October drop
10. @emmalishar

How you’ll find me between serious sets 🤐📵
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I don’t take my low RIR working sets lightly. They require my all, and putting that into them usually leaves me feeling like my head, lungs and target muscles are about to explode 🤯
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In the past you’ll have seen my obsession with breath work and this scene right here is probably my most effective use for it other than calming myself down to sleep or just be less stressed 😌
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I first got the idea from listening to the @muscleintelligencepodcast years ago. I’m basically meditating, using my breath work to bring my heart rate back down once it’s been through the roof 📈📉 This allows me to recover as quickly as possible to throw everything at another set.
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I’ll then get up and go for a quick walk to get blood flow circulating ♻️ and start thinking about how I’m going to execute my next set before returning to carry on. Obviously if I’m training with someone the walking = spotting / motivating etc.
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It’s the main reason why my phone derails my workouts. I don’t go into this mode, focused on my breathing and maybe a cue or technique that had slipped during that set 🧐
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Focusing on counting my breaths also keeps my mind out of the abyss of bullshit that work and women can have circling in your head if you’re sat daydreaming for 3 minutes between sets 🥴
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I’ve heard many people say “oh, the gym is like meditation for me” but I’ve never heard anyone other than @bpakfitness talk about it like this. I know that for me, if my rest periods don’t require this, I’m not near my limit. That’s not always necessary anyway, but it’s a good gauge 🎚
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Drop us a comment if you do this already or are gonna give it a go 🙂💬

[ 𝐴𝑖𝑟𝑇𝑖𝑡𝑎𝑛™ 𝑋 𝐻𝑎𝑛𝑙𝑖𝑏𝑢𝑏𝑢 𝐵𝑈𝑌 1 𝐹𝑅𝐸𝐸 2 ]

Airsurance

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Do you know that indoor air quality can be 2-5 times more polluted than outdoor air. Since the long lockdown in Malaysia, we all have been staying at home almost 24/7! 😭 Can't imagine how much dirty air I have breathe in since the lockdown 😢.

Knowing the need to enhance the air that I breathe in, I have installed ＡｉｒＴｉｔａｎ™ 纳米科技涂层 photocatalyst coating product at my home that is specially designed to improve indoor air quality and to purify, sterilize and deodorize the indoor air to protect me and my family's health. 🌬️

你们知道买吗？室内空气中所存在的有害微生物及病毒，仍然有机会透过冷气机的制冷过程，在空气中循环散播，威胁健康。按装了AirTitan 纳米二氧化钛涂层由纳米二氧化钛和紫外灯组成的光催化反应涂层，能够破坏并分解空气中病原的蛋白质，提高其杀菌效果。AirTitan适用于冷气空调机，便于各种室内场所使用。被净化的空气，可经由冷气空调系统的流速，分布覆盖范围。无需更换冷气机，便可升级室内空气的安全卫生，以及达到除臭抗菌的作用。❇️

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Hello friends! Today we're going to share with you how to make the super fluffy but light in the texture American style pancakes.
The pancake's shape and structure varies worldwide. But fluffy American pancakes are on my A-list. Everybody loves pancakes because they're so easy to make, but NOT THAT EASY. I mean if you want to make the most delicious one.
So we did some research to find the recipe. New York Magazine has voted Clinton St. Bakery Co’s pancakes are the best in New York city twice, so no doubt, we tried their recipe. And we love it. They are rich in flavor but light in texture. Super Yummy. Their pancakes are famous for a reason.
In this video, we’ll share the secret of these pancakes step by step, and how to make the fluffy texture (almost like a cake). They are great for a weekend brunch, and we strongly recommend topping with maple butter and blueberries compote. Of course you can also add some crisp fried bacon with it, they are a classic American breakfast dream team forever :). Wow~so enjoyable. Every day should start like this.

📍 Please follow me on Instagram: https://www.instagram.com/sweetdumplingofficial/
📍 Welcome to follow me on FB: https://www.facebook.com/sweet.dumpling.studio
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How to make blueberry pancakes
☞  Yield: 8~10 servings, using ¼ cup to scoop the batter

✎ Ingredients
📍 pancake
all purpose flour 160g
milk 220g
baking powder 6g
granulated sugar 70g
salt 2g
unsalted butter 58g, melted
egg 2, M~L size
vanilla extract 2g

📍 maple butter
maple syrup 160g (about 1/2 cup)
cold unsalted butter 110g, cubed (about 1/2 cup)

📍 blueberry compote
fresh or frozen blueberries  178g (1 cup)
granulated sugar   22g (2 tbsp)
lemon juice 5g (1tsp)

✎ Instructions
📍 pancake
1. Sift flour and baking powder together into a large mixing bowl. Then add sugar and salt and mix well.
2. Separate egg yolks from egg whites. Add vanilla extract, milk and melted butter into yolks bowl, and whisk until combined.
3. Beat the egg whites by electric mixer or by hand with a whisk until foamy, then add sugar in 3 batches and continue whisking until they reach medium soft peaks.
4. Pour the egg yolk and milk mixture into the dry mixture, just mix until the flour is dissolved, the batter will be slightly lumpy. Don't over mix it.
5. Next, gently mix half of the whipped whites into the batter, using the whisk to mix from the bottom, then add the rest of the whipped whites and keep folding it in, but no need to fully incorporate.
6. Heat the griddle until hot about 190°C. Drop half cup of pancake batter on the griddle to test the temperature and let set. Once bubbles form and pop, flip it. If the color is nice, the heat is enough. (A common mistake many people make is they don't heat the griddle enough, which is why we need to test the first one.) BTW, if you prefer the crispy on the edge, you can grease the hot surface with a little oil or butter.
7. Add 1/4 cup pancake batter, as the pancake cooks, you will see bubbles start to form on top, once the bubbles pop and become holes, it's time to flip. (3~3.5 mins per side)
8. Repeat the process with remaining batter, you can add some blueberries on top to create fruit flavor. Cooking several pancakes at a time. Transfer cooked pancake to a plate and garnish with confectioners’ sugar on top. Serve warm with maple butter and blueberry compote. Enjoy! To keep the pancakes warm while you make more, you can preheat the oven to 50°C and transfer cooked pancakes in to keep warm.

📍 maple butter
1. Heat maple syrup in a small saucepan over medium heat.
2. Add cold butter to warm syrup (never bring to a boil), whisking until sauce is smooth and all of the butter is incorporated. Maple Butter can also be kept refrigerated for up to two months. Reheat before using.

📍 blueberry compote
1. Simply combine blueberries, sugar and lemon juice in a small pot over medium-low heat, stirring continuously.
2. Once cooked, simmer for 4-5 minutes, keep stirring until a thick mixture has formed.
-----------------------------------------------------------------------
Chapter:
00:00 opening
00:35 Ingredients
01:20 Preparation
03:49 Meringue(medium soft peaks)
04:48 How to make pancakes batter
06:17 How to cook pancakes(Blueberries and original)
08:28 How to make Maple Butter
09:53 the best ever pancakes
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#pancakes
#ClintonStBakingCo
#easyrecipes

Thank you so much once again to Brightstar Malaysia for sending me this awesome Bluetooth Speaker!
#InfinityClubz750 #InfinityByHarman #InfinityLifestyle #BrightstarMY #DesignDynamicsCollective

Sorry for the beginner editing and setup.

Please do give this video a LIKE, SHARE & SUBSCRIBE for future Vlogs, Travel Vlogs, Reviews, BTS of my film shoots and more soon to be exciting videos!

Don't forget to leave a comment as well your thoughts and views or even if you have any suggestions or even products that you want me to review, drop it down in the comments section below!

Also you can follow me on my social media platforms and message me right over there!

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Thanks everyone!

SONG:
https://www.youtube.com/watch?v=IPBQk2M_ukY&t=2s

Eliminate - Pyramid

Follow Eliminate
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INTRO & OUTRO - https://www.youtube.com/watch?v=oQX39Q3Lazs
BGM - https://www.youtube.com/channel/UC_aEa8K-EOJ3D6gOs7HcyNg

Ever had someone offering you a business opportunity?
Ever rejected someone because you are afraid you are gonna be in a scam!
What if this is legit? Have you ever thought to yourself about it?

If you're so afraid then stay stuck. But if you want change, take risks but do it wisely!

Here's my take on this because I was once a huge skeptic and the one who has given all these excuses to everyone who dare offer me an opportunity. Until I knew if I want change in my life, I have to step out of my comfort zone and be smart about it.

And now I have found the right company and right system to take me to where I want to be! If you want to give yourself this chance then drop me a message on either of my channels.❤️

But if you refuse to accept what I say and stay in your made-up beliefs then by all means, stay ☺️ Stay and Do nothing. But don't complain. Go eat ice cream. Stay stuck.

?????????????????

Be grateful for everything, because what you have, you will be given more. But if you have no gratitude, then what you have will also be taken away.
~The Secret

If you seriously need help right now especially during this pandemic and you are on the lookout for an amazing opportunity with no risk, no membership fee needed, that you can do it from your home and expand globally, please contact me below:
https://m.me/sebrinahyeo88 or drop me an email at [email protected]

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?And if you like this video, do hit the subscribe▶️ and like? button! Thanks so much for your support! Gratitude!

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Special ShoutOut Music credits goes to:
Background : "Life Goes On - BTS (Karaoke/Instrumental)"
Mixed and Mastered by, Mi Balmz Karaoke Tracks. https://www.youtube.com/watch?v=Qh0FGvkR1ZQ

"Capone - Oh No (TikTok Remix) | Oh no, oh no, oh no no no no no" Audio video by Cozy Network
https://www.youtube.com/watch?v=Hr_9b-Lt-pk