喜訊😭 我主持嘅煮食節目 #TheTasteOfHometown 會加開集數!即係到12月都可以每個禮拜係電視見到我🥴
沒錯,做freelance係好忙。練歌🎤schedule🗓傾job👨🏻💻styling👕…全部自己一腳踢。不過同時又有一種莫名其妙嘅滿足感~
當然呢條路難免會有挫折。舉個日常小例子:我阿媽話我呢兩套衫係fashion界嘅災難🙂 圖三係用Apple Music聽CIX嘅時候cap落黎嘅。經過自己加加減減,就演變成圖二嘅look🩳🧦 未必次次都成功,好多嘢都係hit or miss… 不過,我依然覺得好睇🤷🏻♂️😝
好似套outfit嘅故事咁,平日接觸種種嘅瑣碎事物都可以成為靈感。做freelance意味著冇人會督促我,所以必須長期stay motivated❤️🔥 提醒自己不忘初衷,有青春就繼續衝,有機會就繼續追夢🏃🏻♂️
Good news😭 The Taste of Hometown received an extension, which means you’ll be seeing me on @viutv every week for another few months👨🏻🍳📺 (regardless of whether you like it or not)😜
Working freelance ain’t easy: I have to constantly stay motivated🔥 Remember to enjoy the process, and chase after your dreams when there’s still an opportunity💪🏼
🤍👔: @dotshop___
同時也有56部Youtube影片,追蹤數超過2,090萬的網紅Chloe Ting,也在其Youtube影片中提到,We hit 20 million subs everyone! I'm seriously lost for words but thank you thank you thank you! Thank you for working out with me, thank you for shar...
「hit schedule」的推薦目錄:
- 關於hit schedule 在 味覺實驗室 -Food Science Oppa- Facebook 的最佳貼文
- 關於hit schedule 在 Sarah Chang 張學仁 Facebook 的最佳貼文
- 關於hit schedule 在 Facebook 的最讚貼文
- 關於hit schedule 在 Chloe Ting Youtube 的最佳解答
- 關於hit schedule 在 Chloe Ting Youtube 的最佳貼文
- 關於hit schedule 在 Chloe Ting Youtube 的最佳解答
- 關於hit schedule 在 HIT-ReFreSH/Schedule: Old Core libs ... 的評價
- 關於hit schedule 在 How to add an EventBridge rule to hit an API endpoint on a ... 的評價
hit schedule 在 Sarah Chang 張學仁 Facebook 的最佳貼文
哇!終於打了第一劑AZ疫苗!還好我在台灣,透過在線系統預約,就可以超快速輕鬆安排接種疫苗。我在一個陽光普照的早晨於當地的一所小學完成接種。所有工作人員與接種民眾都非常有條不紊,因此很快就完成了。早上 9 點抵達學校,我們被安排到了其中一間教室,在裡面接種了疫苗,然後被告知要等到早上9點30分以防萬一身體有什麼狀況,就像訓練過一樣,一到9點30分,所有教室裡打疫苗的人整整齊齊地排隊離開校園,一路上都有保持社交距離。超喜歡台灣人的!時時刻刻都會替其他人著想。
打完疫苗後,我感覺自己身體狀況很好耶!我們一家人開車到陽明山看看我爸安息的地方,並帶著大寶二寶看看爺爺,度過了一個完美的晴天!
然後當我回到家時,剛吃完晚飯,副作用才開始產生。我變得很累,我不得不馬上上床睡覺,直到第二天早上才起床。我因為覺得冷而一直發抖,直到我把自己用棉被裹得像墨西哥捲餅,然後我覺得我把自己裹得太緊,所以才輕微發燒。這段時間,我的身體都非常酸痛,所以我無法入睡。終於在第二天早上,副作用才減輕,我才變得比較好。 (當然我沒有告訴Vincent Soberano 我已經好了,所以我可以跟他說我需要休息,因為我正在經歷疫苗的「副作用」。)
你接種新冠疫苗了嗎?提供小建議給那些還沒有打第一劑的人,確保你時常補充水分!
Wahoo! Got my AZ first dose! Thank goodness I’m here in Taiwan where access to vaccinations are quick and easy to schedule by booking an appointment with their online system. I got mine done bright and early at a local elementary school. They are so organized and fast. I got there at 9AM we’re filed into classrooms, got vaccinated and then were told to wait until 930AM in case there were any problems, and like clockwork at 930 AM everyone left the classroom single file perfectly socially distanced from the classroom all the way out onto the street. Love the people here! Always concerned about the well-being of others.
After that dose, I was feeling on top of the world! We took a nice drive to visit my dad on Yangming mountain. Bringing the kiddos along to pay their respects. Spending a perfect sunny day with the family!
Then when I got home, and right after dinner it hit me. I was so fatigued, I had to jump into bed, never to get out of bed until the next morning. I shivered until I wrapped myself into a burrito and then because I think I wrapped myself too tight I probably caused my own fever. All the while being extremely sore all over my body, so I couldn’t sleep. Finally the next morning, I felt better. (Of course I didn’t tell Vincent Soberano that, so I could milk my “side effects” longer.)
Did you get your Covid Vaccine yet? My advice to those who haven’t taken their first dose yet, make sure you stay hydrated!
hit schedule 在 Facebook 的最讚貼文
Halfway through 2021.. (a pretty lengthy post)
It's a time to remind me to relook at my goals and focus again😌 This would mean there will be some changes in my social media content and choosing what is good for me. Focusing on my work, trying to stabilize it and setting out the new plans.
Now when it comes to my kids... at every stage of their life, I'm always learning how to handle them and making changes to how we can all improve. Recently, I have adopted a reward point system, which I was against it previously. WHY?🤔 Because I did not feel the need to reward something which I feel that it's their responsibility or duty?
Sometimes, we do need to take a step back and try if it works WHEN ALL ELSE FAIL 🤣. Like I always tell my kid, "If you never try, you will never know."
So I started the rewards system. Initially, I used an app (@wearesmoresup) that was shared in my IGS, but I encountered a problem. I did not allow my kids to use gadgets, so the app became pointless even though I really love it and how I wish they have web version too.
Anyway, back to rewards, so I set the rules even on basic stuff, so they can feel that goals are easily achievable which in turns helps to motivate them on tougher work.
Steps on making rewards work
1. Give each other a time of adaptation (磨合期), like a week. So you will know what to adjust and the kids know how the system works.
2. Points are rewarded when they do it automatically. Once you have to remind them, they will not be rewarded any points.
3. Be fair. Especially if u have more than 1 child, both tasks and consequences are to set the same, unless the age gap are too big.
4. Encourage them to help remind each other on the task they need to do.
5. Pin it up at the living room or place where they spent most of their time.
6. Give simple rewards, like extra TV time, play time, outdoor activity instead of toys all the way.
I set their rewards according to the points. So whenever they hit the points, they can redeem it. So example:
Extra play time 20 points
Superpark 150 points
Science Centre 50 points
so if they have 200 points, they can choose to redeem any of the rewards above.
Ok, that's about the rewards. Here comes the schedule.
All along, I did the schedule just for myself and one to put outside. But this time round, I made a slight change, I do for the girls too. So each one of them have their own schedule chart. They will have to follow the schedule that is given to them.
It's just less than 5 days of trying how this whole thing works, but so far I have seen slight improvement especially on Xin He. No more screaming at her to wake up in the morning. That's is very important, because we all want to start our day nice. 🤭
When I shared about the rewards and schedule in my IGs, many people has requested for my template, so I have put up the template here lnk.bio/missyqiqi. Feel free to download and use it. Hope it helps, and welcome any suggestions or ideas 💡 that we can all improve together!
hit schedule 在 Chloe Ting Youtube 的最佳解答
We hit 20 million subs everyone! I'm seriously lost for words but thank you thank you thank you! Thank you for working out with me, thank you for sharing your fitness journeys, thank you for being apart of my community, thank you for being kind in the comments to others, thank you for promoting positivity, thank you for supporting one another, thank you for being kind to yourself, and thank you for being awesome! Shoutouts to everyone who's ever liked, commented, and watched my videos. Thank you to my Discord fam. LOVE YOU ALL!
✚ Shoutouts to the ppl featured (and sorry I couldn't get everyone, literally impossible!)
Try Guys - https://www.youtube.com/channel/UCpi8TJfiA4lKGkaXs__YdBA
Laurdiy - https://www.youtube.com/user/LaurDIY
Devin Lytle - https://www.youtube.com/channel/UCkqU_7_CmVJ0xKViT9rnHEA
Agapi - https://www.youtube.com/channel/UCPukzF8aEW9lSisWZJrIQ_g
Mia Sayoko - https://www.youtube.com/user/MamaMiaMakeup
Our Tiny Tribe - https://www.youtube.com/channel/UCgJH6hpP28Z0hZS6e_n5uzw
Jennea Welch - https://www.youtube.com/channel/UCc3dceu-5b8sxiCLMbZYgTA
Imbrahim Kamit - https://www.youtube.com/user/fatsugarmole123
Tina Yong - https://www.youtube.com/user/makeupbytinayong
Emily in Kansas - https://www.youtube.com/channel/UCMhh4bJPK71keIijCc8mg9g
Susie J Todd - https://www.youtube.com/channel/UC2b9tVgzE8IUChCjRTL5YPw
Tanar - https://www.youtube.com/channel/UCZqwIV1CGK_8MGMyvDrJvqw
Samantha Jo - https://www.youtube.com/channel/UCVVwC2YxuzWi1CAt8b_ZoLw
Sushi for 2 - https://www.youtube.com/channel/UCSfGiNILJRfRYx7KnX_8h3A
Dii Soriano - https://www.youtube.com/channel/UCx5787tsqG1rMOPmB1Q4Hvg
Hannah Meloche - https://youtube.com/user/hannahmeloche
Cora Josephine - https://www.youtube.com/channel/UCSY2RZo1S2fgTe2OSKgIzWQ
Gabrielle Ward - https://www.youtube.com/channel/UCyCwd4nx3H5GcCfVKnnDiNA
Jenna Smith - https://www.youtube.com/channel/UCl6C7wtz05HdFix9nT3svcQ
Love, Maria - https://www.youtube.com/channel/UCW1cNQNhYBCd-Hgdvao-tmg
Tori Genesis - https://www.youtube.com/channel/UCORuBPSjcCN_4U0wJXekGBg
Sydney Frances - https://www.youtube.com/channel/UCLNwF5rirK71CwoLTVub__A
Joslyn Stohl - https://www.youtube.com/channel/UC1q7yCEVxiyE69yj0dgTLrw
Kergie TV - https://www.youtube.com/channel/UCt1O0V1V-xPobUxpSJy-ZYw
Victoria Nicole - https://www.youtube.com/channel/UC7qoWU1BVbkH9FC-3y4OTxg
Vinita K - https://www.youtube.com/channel/UC60tmysngWcFSUDnK7W-GOA
Sophie Etell - https://www.youtube.com/channel/UChv9SxV4NKeUKW5u563fMIA
Sarah B - https://www.youtube.com/channel/UCg8-QjHB_99U53DaUoaLjWQ
Nimmie Shako - https://www.youtube.com/channel/UC03wW9wkJ1u4hkuU0OLycfQ
Ruocca - https://www.youtube.com/channel/UCk9ujPX1k1NahoPr4RMLBcg
Oscar Andres - https://www.youtube.com/channel/UCTV93kmAn3JGr7orddDsIjA
Miably - https://www.youtube.com/channel/UCwmpJq1UTVF-ISqVh_-22mQ
Milena Ciciotti - https://www.youtube.com/channel/UCGmDvEa2u0FO5NhH5x2FGZQ
Cozette Ariel - https://www.youtube.com/channel/UCI79fxZllVF5lYRczXHRorQ
Click For Taz - https://www.youtube.com/user/ClickForTaz
Lifestyle Jessica - https://www.youtube.com/channel/UC65juYplXh3AxS49nscsBDg
Yanaboo - https://www.youtube.com/channel/UCtibToWS_-NHO1xYk9DzV5g
Grace June - https://www.youtube.com/channel/UCL3zkllSrvBz0SQaRaaaO1g
Anna Joan - https://www.youtube.com/user/annaisnotacat
Kayla Nelson - https://www.youtube.com/channel/UChbDTVNd_hcgQPu1fQ_vo_Q
Milenyxo - https://www.youtube.com/channel/UCK2mCUkBlE5Aun1ahnNstTQ
Kayla Nelson - https://www.youtube.com/channel/UChbDTVNd_hcgQPu1fQ_vo_Q
twirlingpages - https://www.youtube.com/channel/UCY4eW_cY0pjOE1eISTh8zhQ
Vanessa Blanco - https://www.youtube.com/channel/UCUgk4nAoKg7yeARuc-Atypw
Noah & Nia - https://www.youtube.com/channel/UCWLKITJr-MZiPjt_1BbC3eg
Jenna Mae - https://www.youtube.com/channel/UCXLB2fsRSmkL5df5zOChRag
Ann Dove - https://www.youtube.com/channel/UCgZjLpEWIvmO4h-sMbrXI2Q
Sarah Rie - https://www.youtube.com/channel/UCu7FntcQthrbu34sghBxhog
Cece Family in NYC - https://www.youtube.com/channel/UC5hQVR0b8IMrojgwrIz2j0Q
Janet Ndomahina - https://www.youtube.com/channel/UCNIcZaaxFH9NI_H0gJTwEvg
Devon Nicole - https://www.youtube.com/channel/UCFXJwodm4xC9cmGbY4CCcuw
Jazz Rose - https://www.youtube.com/channel/UCttGgTWjMKy7LuCUteGm_Mg
Danielle Garnelis - https://www.youtube.com/channel/UChbu6b5R8hBkj8BwoL08_bA
Laura Lynn - https://www.youtube.com/channel/UCQOjcsanjLg80hj5PjcI2VQ
Cora Shircel - https://www.youtube.com/channel/UCsvVufJLLE5ipwy1kxbZUog
Jennifer Kramp - https://www.youtube.com/channel/UC17OvvGd90j6tjvSyilvpLQ
✚ Free Program Schedule
https://www.chloeting.com/program/
✚ Free Recipes
https://www.chloeting.com/recipes/
✚ Sponsor this channel
https://www.youtube.com/chloeting/join
✚ My links
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
https://discord.gg/chloeting
https://sptfy.com/chloeting
☆Music by☆
Dylan Locke
https://spoti.fi/3tIzSMZ
https://www.youtube.com/user/RadialCreations
#workouts #fitness #chloeting #chloetingchallenge #fitnessjourneys
![post-title](https://i.ytimg.com/vi/EoKoVGw4b10/hqdefault.jpg)
hit schedule 在 Chloe Ting Youtube 的最佳貼文
It's the new 2021 summer shred challenge everyone! Join us all in this 4 weeks challenge and lets burn those calories together. Please leave a comment down below with how you went, and also feel free to join my community on discord if you need motivation.
✚ Free Program Schedule
https://www.chloeting.com/program/2021/summer-shred-challenge.html
Episode 1 - https://youtu.be/sJZ3tIcsm0Q
Episode 2 - https://youtu.be/XxZlND8PS9s
Episode 3 - https://youtu.be/pNQzp888X0s
Episode 4 - https://youtu.be/P3HKHN2M72M
Episode 5 - https://youtu.be/sRAccZlMzT8
✚ Free Recipes
https://www.chloeting.com/recipes/
✚ Sponsor this channel
https://www.youtube.com/chloeting/join
Sub to my 2nd channel
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1
✚ My links
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting
https://discord.gg/chloeting
https://sptfy.com/chloeting
✚ Music by
BTAV - Suspicion
https://open.spotify.com/artist/3uCsjk8PmoKTqaCNwU49Yv?si=BkAoVQzHTOOlxNLabsTPdQ
https://soundcloud.com/btavmusic
https://www.instagram.com/btavmusic/
https://www.youtube.com/channel/UCFzKHs1x-p1dqMcMbzTxxGQ
Droeloe - Weird Machine (ft. Nevve)
Watch: https://youtu.be/EuDzvfmuPhQ
Download / Stream: https://bitbird.lnk.to/QgzYVlUp
San Holo - brighter days (ft. Bipolar Sunshine)
Watch: https://youtu.be/58k14xd2WJA
Download / Stream: https://sanholo.lnk.to/sPNXkdbC
Nurko - Here Right Now (ft. Monika Santucci)
Provided by Proximity - http://youtube.com/Proximity
Listen - http://sptfy.com/dmcafree
#workouts #fitness #chloeting
IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.
Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.
When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
![post-title](https://i.ytimg.com/vi/sJZ3tIcsm0Q/hqdefault.jpg)
hit schedule 在 Chloe Ting Youtube 的最佳解答
I talked about some claims about me that was hurtful, some harrassment and also touched on clickbait. Hit that like and drop a comment! :)
Featured in the video:
Dr Ben Buchanan, Clinical Psychologist specialist in body dysmorphic disorder
Foundation Psychology Melbourne - http://www.foundationpsychology.com.au/
Abbey Sharp
https://www.abbeyskitchen.com/about-abbey/
https://www.youtube.com/watch?v=K25_PZ9IWQY
✚ Free Program Schedule
https://www.chloeting.com/program
✚ Help subtitle this video
http://www.youtube.com/timedtext_video?ref=share&v=GTp-0S82guE
✚ Sponsor this channel
https://www.youtube.com/chloeting/join
Sub to my 2nd channel
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1
✚ My links
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting
My Spotify Playlist https://open.spotify.com/user/s17162aerlbfj7cpsvv48spyx?si=0Zzwvx6-SdW2gbuyIveoaQ
✚ Music by
Subliminal Messenges by LOWERCASE n https://soundcloud.com/lowercasen
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
Free Download / Stream: https://bit.ly/subliminal-messenges
Music promoted by Audio Library https://youtu.be/FCHHS2h-FyU
Jazzaddict's Intro by Cosimo Fogg (201) https://soundcloud.com/cosimo-fogg
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
Free Download / Stream: https://bit.ly/jazzaddicts-intro
Music promoted by Audio Library https://youtu.be/hY4yspCQRaM
Dylan Locke - https://www.youtube.com/user/RadialCreations
#cyberbullying #defamation #chloeting
![post-title](https://i.ytimg.com/vi/GTp-0S82guE/hqdefault.jpg)
hit schedule 在 HIT-ReFreSH/Schedule: Old Core libs ... 的推薦與評價
Search code, repositories, users, issues, pull requests... · Provide feedback · Saved searches · HIT-ReFreSH/Schedule · Name already in use · HIT-ReFreSH/Schedule. ... <看更多>