Working hard to achieve the healthy and fit body goals before the year end festive season? While its important to increase physical workouts, changing the daily food routine would be a great help too. Healthy foods often give people the impression that they are bland, dry and boring but the team at Pantai Hospital Penang has put in great effort to make things interesting. "Nutra By Pantai" is a new division of service established by the hospital which aims to provide a continuity of care to patients after hospitalization and to take care the wellbeing of the community by offering them suitable healthy food options. All meal recipes are carefully screened through and prepared by a team of experts and are prepared from fresh ingredients with stringent quality control measures to ensure food safety. Amongst the 4 major services provided by "Nutra By Pantai" are Therapeutic Meals, Get Fit Meals, Healthy Snacks and Bakery.
[Post-Surgery Meal] Stuffed Cabbage with Fish and Chicken Meat Ball Soup
[Post-Surgery Meal] Portuguese Style Fish Stew and Mashed Chickpea
[Healthy-Balanced Meal] Honey Grilled Chicken with Green Apple Salad
[Healthy-Balanced Meal] Tom Yam Fish
[Diabetic-Friendly Meal] Chicken Tangine
[Diabetic-Friendly Meal] Teo Chew Style Steamed Fish
[Heart-Healthy Meal] Pan Fried Salmon Quinoa Bowl
[Heart-Healthy Meal] Thai Basil Minced Chicken
How To Order:
Register an account via Pantai Hospital Penang App and hop over to "Nutra By Pantai" and choose the meal as well as effective date. Basic information like address will be required and you will be prompted to check out for payment. The delivery fee will be automatically calculated based on the delivery address.
Additional Information:
Pork-Free
Service Charge: Included in the price
Address: 82, Jalan Tengah, Bayan Baru, 11900, Bayan Lepas, Penang.
Business Hours (for the hospital): 8:30 am to 5 pm on weekdays, 8:30 am to 1 pm on Saturdays. Closed on Sundays.
Contact Number: 604- 643 3888 (or Whatsapp 019-759 8938)
More information on the blog soon!
同時也有1020部Youtube影片,追蹤數超過23萬的網紅papadesuyo777,也在其Youtube影片中提到,元祖ニュータンタンメンの作り方の動画です チャンネル登録はこちらから https://www.youtube.com/user/papadesuyo777 レシピ:https://cookpad.com/recipe/6955606 ブログ記事:https://ameblo.jp/cooking...
「how to make soup」的推薦目錄:
how to make soup 在 Milena Nguyen Facebook 的最佳貼文
A LOVE LETTER TO MONEY
To heal myself from the money wounds, I decided to write a love letter to it.
I remember one morning when I was on the plane flying from Vietnam to Singapore. I pulled out my pen and notebook to write a Love Letter to Money.
“Dear money.
Thank you so much for having been there for me all along.
It is because of you that I can take this flight. Because of you, I could buy vegetable soup and fried rice. Because of you, I have these clothes to keep my body warm and make me feel beautiful.
I’m sorry for having avoided you, run away from you, and treated you without care. Please forgive me...”
It was a long letter. I cannot recall it fully now. But I remember crying writing it, next to confused passengers who must have thought I was writing a Please-Come-Back-to-Me letter to an ex-boyfriend or something.
𝐇𝐞𝐚𝐥𝐢𝐧𝐠 𝐦𝐲 𝐫𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩 𝐰𝐢𝐭𝐡 𝐦𝐨𝐧𝐞𝐲 𝐭𝐨𝐨𝐤 𝐞𝐟𝐟𝐨𝐫𝐭 𝐛𝐮𝐭 𝐢𝐭 𝐰𝐚𝐬 𝐰𝐨𝐫𝐭𝐡 𝐢𝐭.
Without that, I wouldn’t have been able to build my current business, making the impact I believe in, and having the lifestyle that I love.
---
👉 Learn how you can establish a healthy relationship with money with this article: https://bit.ly/2UApGpY
how to make soup 在 CheckCheckCin Facebook 的最讚貼文
【對抗嚴寒】著到成隻糭咁都唔暖?
⭐靠溫熱食材為身體升溫
⭐簡單喝杯炒米水也有幫助
#星期五湯水
移民點煲湯?
南瓜肉桂湯驅寒保暖
✈️ 香港人習慣喝湯養生,移民後怎樣煲湯?人在異鄉煲湯材料可能不易買,其實只要留意食材屬性,尋常食材亦能煲碗靚湯,有助強身防病!💪🏻
居住在寒冷地區,或者冬季時間日短夜長,大自然陽氣對人體正面影響不足,體質虛弱的人會容易感到不適,常見症狀為怕冷怕風、氣血運行不暢引致的頭痛及頸部肌肉酸痛、寒邪侵襲脾胃導致嘔吐及腹瀉等。天氣寒冷亦會令人提不起勁,甚至患上冬季抑鬱症,想改善症狀宜趁日照時間多作戶外活動,適量飲用有驅寒保暖的湯水,加入屬性溫熱的南瓜、洋蔥、肉桂、胡椒、雞、羊等,亦可多配搭生薑煮食。
食材小貼士:
肉桂屬性偏熱,能溫中散寒、暖脾胃、溫經通脈,紓緩怕冷、手腳發冷、胃寒、寒性月經不適等症狀。注意身體有偏熱症狀如陰虛火旺、痔瘡、大便乾燥、孕婦不宜服用。
南瓜紅豆肉桂湯
功效:驅寒保暖,紓緩寒冷天氣引起的怕冷、四肢冰冷等症狀。
材料:南瓜400克、紅蘿蔔1根、紅豆30克、紅腰豆30克、洋薏米30克、肉桂粉半茶匙、薑2片
做法:
1. 所有材料洗淨,南瓜去皮去籽切塊;紅蘿蔔去皮切塊備用。
2. 鍋中加入2500毫升水,放入全部材料,武火煮至水滾,調文火煮1.5小時,最後下鹽調味即可。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Making soup in a foreign country
Pumpkin cinnamon soup can dispel cold and keep warm
✈️ Hong Kong citizens are used to drinking soup to maintain our health, but how do we make soup when we have immigrated to another country? It might not be easy to get our hands on the ingredients, but as long as we pay attention to the nature of the ingredients, we will still be able to make healthy and tasty soups! 💪🏻
Individuals with a weak body may experience discomfort if they stay in a cold climate or areas where winter days are shorte. This is due to the lack of the yang energy in the natural environment.
Hence, they would always be afraid of the wind and cold. The improper circulation of the blood and the qi would cause a headache and muscle soreness on the neck. The cold pathogenic factor would also attack the spleen and stomach, causing individuals to vomit and experience diarrhea.
The cold weather might even cause them to experience winter depression. To improve the condition, carry out outdoor activities during the day and consume soup that can dispel cold and warm the body. You can also add ingredients like pumpkin, onion, cinnamon, pepper, chicken and mutton that are warm in nature, alongside raw ginger.
Tips on ingredient:
Cinnamon - hot in nature, dispels cold and relieves pain, warms meridians and channels, warms the spleen and stomach, Suitable for those with aversion to cold, cold stomach, stomach pain, decrease in appetite. Note it is not suitable for those with yin deficiency with excess fire and heat related symptoms, hemorrhoid, dry stool and pregnant.
Pumpkin and red bean soup with cinnamon
Effects: Dispels cold and keeps warm, relieves symptoms of aversion to cold, cold limbs caused by cold weather.
Ingredients: 400g pumpkin, 1 carrot, 30g red bean, 30g red kidney bean, 30g pearl barley, 1/2 teaspoon cinnamon, 2 slices of ginger
Preparation:
1. Rinse all ingredients thoroughly. Peel and seed the pumpkin and cut into pieces. Peel the carrot and cut into pieces.
2. Combine all ingredients with 2000ml of water in a pot and cook on high heat until boiling. Turn to low heat and simmer for 1.5 hours. Add salt to taste.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我畏冷 #陽虛
how to make soup 在 papadesuyo777 Youtube 的最讚貼文
元祖ニュータンタンメンの作り方の動画です
チャンネル登録はこちらから
https://www.youtube.com/user/papadesuyo777
レシピ:https://cookpad.com/recipe/6955606
ブログ記事:https://ameblo.jp/cooking-s-papa/entry-12699719448.html
0:18 クチナシ水の作り方
0:53 塩ダレの作り方
1:37 麺生地の作り方
2:56 製麺の仕方
5:35 豚鶏ガラスープの取り方
7:55 本調理
10:04 盛り付け
10:15 完成
元祖ニュータンタンメン(1人分)
中華麺:120g
スープ:600㏄
塩だれ:大さじ2+α
にんにく微塵切り:2片分
豚ひき肉:50g
玉子:2個
粗挽き韓国唐辛子:大さじ3(大辛)
粗挽き韓国唐辛子:大さじ2(中辛)
粗挽き韓国唐辛子:大さじ1(普通)
ごま油:少々
塩だれ(150㏄分)
みりん30㏄
酒:45㏄
水:100㏄
塩:30g
昆布:1g
淡口醤油:小さじ2
スープ(4人分)
水:3500㏄
豚背ガラ:500g
鶏ガラ:1羽分
くず野菜:適量
中華麺(4人分)
強力粉:250g
薄力粉:100g
塩/重曹:各4g
クチナシ水:120g
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How to make Ganso New Tantanmen.
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Recipe in Japanese:https://cookpad.com/recipe/6955606
Report in my blog:https://ameblo.jp/cooking-s-papa/entry-12699719448.html
0:18 How to make colored water.
0:53 How to make Shio Dare.
1:37 How to make dough for ramen.
2:56 How to make ramen noodle.
5:35 How to make soup.
7:55 Cooking.
10:04 Dish up.
10:15 Done.
Ganso New Tantanmen(for 1 serving)
120 g ramen noodle
600 ml soup
2 tbsp+α Shio Dare
2 cloves minced garlic
50 g ground pork
2 egg
3 tbsp Korean red pepper flakes(level 4)
2 tbsp Korean red pepper flakes(level 3)
1 tbsp Korean red pepper flakes(level 2)
some sesame oil
Shio Dare(150 ml)
30 ml mirin
45 ml sake
100 ml water
30 g salt
1 g kombu
2 tsp light soy sauce
Soup(for 4 servings)
3500 ml water
500 g pork bone
1 chicken born
some vegetable scraps
Ramen noodle(for 4 servings)
250 g bread flour
100 g cake flour
4 g salt/baking soda
120 ml colored water
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how to make soup 在 HMS2 - ハムスターのミニチュア工房2 Youtube 的最佳解答
ミニチュアのタッパー作ってみた!
どの動画だったか忘れてしまったのですが、タッパーについてのコメントをいただいたのでミニチュアを作ってみました。
もっと早く作りたかったのですが、なかなか望んだ厚さと色の塩ビ板を見つけれらなくて保留にしていたところ、今回運よく厚さ色ともに望んだものが入手できたので製作してみました。
※今回使用した塩ビ板の厚さは0.5ミリ
急いで作ったので中身のおかずのクオリティはちょっと低いですが使用したときのイメージが伝わればと思います。ちなみにおかずはカレー以外は詰め替えできるように接着していません。
【その他のミニチュア動画】
◆ミニチュア食器用洗剤作ってみた! DIY Miniature Dishwashing liquid
https://youtu.be/kqA8JJVAfqQ
◆ミニチュアキッチンタオル作ってみた! DIY Miniature Paper towel
https://youtu.be/mxcJsNrdsUk
◆ミニチュアのそうめんと麺つゆ作ってみた!DIY Miniature Somen noodles and Noodle soup base
https://youtu.be/AJKiqoWdld4
◆ネオソフト風のミニチュアマーガリン作ってみた! DIY Miniature Margarine
https://youtu.be/o5beOHLK3xA
◆ダブルソフト風のミニチュア食パン作ってみた! DIY Miniature White bread
https://youtu.be/wKX9y3-31pQ
◆オリーブオイルのミニチュア作ってみた! DIY Miniature Olive Oil
https://youtu.be/C9P0xxCUpAo
◆キャノーラ油のミニチュア作ってみた! DIY Miniature Canola oil
https://youtu.be/y9wblV3SxQU
◆ミニチュアヨーグルト4個セット作ってみた! DIY Miniature Yogurt
https://youtu.be/8SPCaiUCsrI
◆ブルドック風ミニチュアソース作ってみた!DIY Miniature Vegetable and Fruit Sauce
https://youtu.be/8menYbnLcU8
◆ミニチュアマヨネーズ作ってみた!DIY Miniature Mayonnaise
https://youtu.be/vsYuthTrz6c
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#miniature
#ミニチュア
#作ってみた
how to make soup 在 Japanese Food Music Youtube 的最佳貼文
#ASMR、#relax、#coldnoodle
I added soy milk and chili oil to make it into my own version.
It is a perfect food on a hot day!🌶 🌶 🌶
# Chapters and Ingredients
0:00 0. Introduction
0:08 1. Slice shiitake mushroom
- Shiitake mushroom 3 pieces
2:03 2. Make miso based paste
- MIso 2 tbsp
- Sugar 2 tsp
- Sake 30ml
- Sweet rice wine 20ml
- White soy sauce 20ml
3:12 3. Stir-fry ingredients
- Sesame oil 1 tbsp
- Ground chicken 400g
- Dashi soup from kombu & bonito flakes 100ml
- Water mixed with potato starch 30ml
5:37 4. Make soup
- Dashi soup from kombu & bonito flakes 400ml
- Sake 30ml
- Sweet rice wine 30ml
- Sesame seeds 15g
- White soy sauce 20ml
- Soy milk 100ml
7:47 5. Slice Japanese leek
- Japanese leek 20g
9:20 6. Boil cold noodles
- Cold noodles 100g
10:00 7. Final touch
- Chili threads 5g
- Chili oil 5g
I wanna express the Japanese aesthetic senses through my youtube video.
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# Photographic equipment
SONY α7ii ILCE-7M2 https://amzn.to/3b1fxtb
TAMRON 28-75mm F/2.8 DiIII RXD https://amzn.to/2RKfvOL
RODE VideoMic Pro+ https://amzn.to/2GIeVdV
RODE VC1 https://amzn.to/2UffzaY
Manfrotto MKCOMPACTACN-BK https://amzn.to/38YTmlE
MTPIXI-B Manfrotto https://amzn.to/2UgEg6W
SLIK 106594 https://amzn.to/2S6EydH
# Instagram
- https://www.instagram.com/japanese_food_music/
how to make soup 在 How to make soup | BBC Good Food 的相關結果
Begin with a medium onion and chop in a few basic vegetables to give a rounded flavour. A combination of one carrot, one stick of celery and one leek works well ... ... <看更多>
how to make soup 在 Easy Homemade Vegetable Soup - Inspired Taste 的相關結果
Here's an overview of how to make it (the soup recipe is below). Sweat onions, carrots, and celery in olive oil and tomato paste. The tomato paste adds lots of ... ... <看更多>
how to make soup 在 How to Make Soup - NYT Cooking - The New York Times 的相關結果
Ingredients ; 4 tablespoons butter, olive oil or neutral-tasting oil ; 2 medium onions, diced ; 3 cloves garlic, sliced ; Kosher salt ; 6 to 8 cups meat, vegetables ... ... <看更多>