關於 i love you but you're not mine ，我們在網路上蒐集到這些相關的討論、資訊與評價

This morning, as I started putting on my shoes to go for a run, my grandfather exclaimed "You've got to teach online in 25minutes!" 😱
"Yeah, I'm just going for a whizz round the block." 😎
"What on earth is the point in that??" 🤨 he responded.
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I would be less fit if I never went for a run unless I had time to warm up, run 5k and stretch. I would be weaker if I only lifted weights when I had 1.5hrs for a full balls-to-the-wall session 🏋🏻‍♂️
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Sure, some people can routinely make time for high intensity, high volume exercise.
Some people love making that the centrepiece of their day.
Some are both and content with fitness being a focal point of their life 👍🏽 but, contrary to what the instagram fitness world will lead you to believe, that's really fucking rare.
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Way too may of us seem to think the goal is to "get fit". I can almost guarantee it shouldn't be for most. Not by whatever arbitrary definition of it you're using. You just need to get fit-ter 📈
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A friend of mine the other day said "I can't go to the gym without a PT because if I go on my own I just get in a 60% workout and it's a waste of my time." 🤦🏻‍♂️
HOW have we been convinced that exercise at 60% is a waste of time? I’ll bet most “waste” more time daily scrolling 📱
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Side note: If you think a PT's “job” is to run your arse into the ground at 100%, I can almost guarantee you've got a mediocre one 💁🏻‍♂️
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Equally, it doesn't have to take a lot of your day ⏱ I consulted a couple the other day who have been "meaning to get fit" for a while. They already had a few machines, but seemed to think 15mins on them 3 times a week was pointless. No. What's pointless is having machines you never use.
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🙏🏽 Please, just start by doing SOMETHING. Something you enjoy, that doesn't feel unpleasantly or unsustainably intense / difficult, and then do it for as long as is convenient. Once it's a habit, start trying to give it a bit more effort, and making a bit more time for it. I know we say to have goals in fitness and business and life but, for some, maybe it's the goal that has been getting in the way? Maybe it's the goal that's so daunting that you don't do ANYTHING to get yourself closer to it? 🧐

Now that i have more time, i can finally get back into my self-love routine. That includes meditation, yoga, physios, body and face treatments. A lot to do, very little time. Haha!

#Bcosyouasked, so I'm gonna share about what and how i 'maintain' this mind, face and body of mine.

During my pregnancy, i did most of the yoga at home bcos of Covid. I am so glad i discovered this app Down Dog for Prenatal yoga (logo of a dog on blue background). And now I'm practicing on their normal Yoga app (non-prenatal).

And just 4 days ago, i found this amazing mindfulness app called Mindful Mama. They provide different types of meditations base on how old your child is, what mood you're in, etc. It's awesome! The meditations are fixed at 10mins. So it's perfect for before sleep.

When i feel like my body is misaligned, I'll make a visit to @orchardhealthclinic. They'll help me identify the cause, and provide immediate relief!

Lately, i also started going to @orchard.clinic to get my tummy and pelvic floor tightened. I've always been active since i was young. But after giving birth, 1) no time to sneak out of the house as often, 2) some parts of the body just doesnt go back to its original state. On my first session, I was surprised that my abs ached for 2 days! Not the crazy kind of ache that i get from an intense workout, but still a nice, tight feeling from just lying there for 30mins. Quite awesome! Haha!

Anyway, if you're keen, Orchard Clinic would like to offer my followers a complimentary pelvic floor treatment during the initial consultation.

https://forms.gle/1fyAk2PrLLquBgKB7

This is the link if you wanna schedule a chat with them! Direct link will be up in my igstory today!

#goodthingsmustshare #sheilaloveherlife #sheilaloveherselfday #selfiewastakenincarparkwhilewaitingforhusbandranuptogetbubbletea

I found a love for me
Oh darling, just dive right in and follow my lead
Well, I found a girl, beautiful and sweet
Oh, I never knew you were the someone waiting for me
'Cause we were just kids when we fell in love
Not knowing what it was
I will not give you up this time
But darling, just kiss me slow, your heart is all I own
And in your eyes, you're holding mine
.
credit to : perfect - Ed Sheeran

Girly when I tell you this took forever to edit...? Finally, here is the video of me reacting to (and very poorly "animating") a fanfic about me and @Corpse Husband and a bunch of other canceled people! ??‍♀️ Let me know who you're shipping in the comments ?


FOLLOW ME!
✧ IG: https://www.instagram.com/jessyluxe
✧ PODCAST: https://anchor.fm/volumeup
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*SPOILER ALERT* [ Don't read this mini note until you finish the video ]
I know I said I was going to film this months ago but I was in the middle of moving so I forgot about it until now ? It took forever to edit this one bc my sister said we should add visuals which was actually quite fun ?
I'm currently working on subtitles, I know it's hard to hear my sister bc she didn't have a mic ??‍♀️ @YouTube please bring back community contributions :(
I know this is a longer video which I don't really do that often anymore, but I still hope you enjoy! And yes I included Pewdiepie instead of David Dobrik in the thumbnail because I have a theory that David actually said those things about Valentine to get back into her life because he saw everyone was shipping Vorpse ?

'til next time!
♡ xo
﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍


I N T H I S V I D E O :

FANFIC INFO ⁺
˖ ????? ??? by grizibling https://w.tt/3wW0r2w

WEARING ⁺
˖ Blue Wig (out of stock, similar: https://bit.ly/3gQTVor)
˖ Hair Roller / Curler https://bit.ly/2UoIueE
˖ Me, Mine Brand Daisy Top https://bit.ly/3zVri0u
˖ @ur mom ashley x HoneyLock Triple A Necklace (sold out but the matching bracelet is in stock!) https://bit.ly/3gZ8CVc
˖ Me, Mine Brand Logo Necklace https://bit.ly/3d9hUNg


︾


T E C H

˖ CAMERA
Canon EOS Rebel T6i DSLR
https://amzn.to/2PcG1Mk

˖ LENS
EF-S 18-55mm IS STM Kit Lens
https://amzn.to/2P7wAxx

˖ EDITING PROGRAM
Final Cut Pro X 10.5


︾


M U S I C

˖ Cassette Tapes - Messed Up https://youtu.be/RyLltzYDP90
˖ BGM President - Bright Daylight https://youtu.be/aVWGStSO5D4
˖ BGM President - Spring Step https://youtu.be/PvvaZaaHAm8
˖ A'ST1 - Yearning Heart https://youtu.be/x0PnbIsdoHs
˖ BGM President - Sometimes Love https://youtu.be/TW55L_ZJBXk
˖ BGM President - Garden in May https://youtu.be/Q6yVJaEBd6M
˖ BGM President - That I Have Grown Up https://youtu.be/ui-gF5s8vbE

﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍


? BUSINESS EMAIL: jessica@rare.global


FTC: Not sponsored ? Some links listed are affiliate links which help out the channel if you make a purchase through them ? and some products used I received in PR („• ֊ •„)

Don't forget to turn on the bell icon for future uploads 🔔✔️
西洋音樂愛好者✨這裡不會有冗長的介紹文卻是個讓你挖歌的好地方😎

追蹤Gina music社群挖掘更多音樂🌹
facebook👉 https://www.facebook.com/Ginamusicland
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🌸本影片與 Jupita 合作宣傳🌸
想讓更多人認識你的聲音嗎?歡迎投稿😎
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please contact👉 https://www.facebook.com/Ginamusicland
____________________________________________________
Social Media:

▶ Download / Stream link : https://jupitamusic.com/madeit

👑Jupita:
https://open.spotify.com/user/vv71z589v9g3fxnuurmlp4lrk
https://www.youtube.com/channel/UCiV5_x7hvgwDU39VY3BkXIg
https://www.instagram.com/jupitamusic/

👑 Severman:
https://soundcloud.com/djseverman
https://www.facebook.com/djseverman
https://www.instagram.com/djseverman
https://open.spotify.com/artist/4kiGFkkVQVz9a8XIw8lX7u

👑 Firaz:
https://soundcloud.com/firaz_official
https://www.instagram.com/firaz_tariq

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Lyrics:

Heard you found somebody to hold on to
聽說你一直尋尋覓覓在尋找對的人
But they won't ever love you like I want to
但是他們永遠不會像我想要的那樣愛你
Used to whisper you're mine after I'd start a fight
曾經在吵架之後 低聲細語說你是我的

Just to make sure you know I'm right
只是為了讓你知道我決定是對的
We're not one of a kind
我們都不是那麼糟的人
But I just thought we might
但我只是想我們還有機會
Make it another night
再度最後一次夜晚嗎

I know we're not made for this
我知道我們不是為此而來
And I hate to say we almost made it
但我討厭說我們差不多就這樣吧
And I hate to say we almost made it
我討厭說我們差不多就到這了

I thought I saw you hanging at our old place
我以為我看到你徘徊站在我們的老地方
She seems lovely
她看起來很迷人
Wonder if she knows me
想知道她是否認識我
And how Is whisper you're mine after I’d start a fight
在吵架之後 如何低聲細語說你是我的

Just to make sure you know I'm right
只是為了讓你知道我決定是對的
We're not one of a kind
我們都不是那麼糟的人
But I just thought we might
但我只是想我們還有機會
Make it another night
再度最後一次夜晚嗎

I know we're not made for this
我知道我們不是為此而來
And I hate to say we almost made it
但我討厭說我們差不多就這樣吧
And I hate to say we almost made it
我討厭說我們差不多就到這了

#Severman #Firaz #MadeIt #Lyrics #AnnamarieRosanio

U always look perfect
I translated by myself;)
Twitter: https://twitter.com/Sh__gtm


I found a love for me
Darling just dive right in
And follow my lead
Well I found a girl beautiful and sweet
I never knew you were the someone waiting for me
'Cause we were just kids when we fell in love
Not knowing what it was
I will not give you up this time
But darling, just kiss me slow, your heart is all I own
And in your eyes you're holding mine
Baby, I'm dancing in the dark with you between my arms
Barefoot on the grass, listening to our favorite song
When you said you looked a mess, I whispered underneath my breath
But you heard it, darling, you look perfect tonight

Baby, I'm dancing in the dark, with you between my arms
Barefoot on the grass, listening to our favorite song
I have faith in what I see
Now I know I have met an angel in person
And she looks perfect
I don't deserve this
You look perfect tonight