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在m bridges這個產品中，有16篇Facebook貼文，粉絲數超過3萬的網紅青鳥 Bleu&Book，也在其Facebook貼文中提到， 時代的書單｜用閱讀理解我們的時代 ​ 

❐ 時代的書單 #13​ 用五本書找到自己的定錨｜ 作家、節目主持人 #劉軒​ ​ 世界越不穩定，我們越需要自己的定錨。顧名思義，定錨應該要鎖定在某個不變的基礎上，才能夠讓我們的小船不會隨波逐流。​ ​ 但在心理層面，我們的錨點本身也可能是動態的，例如在正...
　同時也有4部Youtube影片，追蹤數超過35萬的網紅KOJIMA PRODUCTIONS，也在其Youtube影片中提到，This specially customized case for “DEATH STRANDING” is a product in collaboration between Tsukumo and KOJIMA PRODUCTIONS with the design inspired by ...

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m bridges 在 青鳥 Bleu&Book Facebook 的最讚貼文

青鳥 Bleu&Book By 青鳥 Bleu&Book

2021-09-10 15:20:23 有 21 人按讚
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時代的書單｜用閱讀理解我們的時代 ​


❐ 時代的書單 #13​
用五本書找到自己的定錨｜ 作家、節目主持人 #劉軒​
​
世界越不穩定，我們越需要自己的定錨。顧名思義，定錨應該要鎖定在某個不變的基礎上，才能夠讓我們的小船不會隨波逐流。​
​
但在心理層面，我們的錨點本身也可能是動態的，例如在正念練習中，呼吸就可以當作我們靜觀的錨點。專注在呼吸的起伏和變化，讓我們的意識回到當下。這種感覺，就如同站在沙灘上看著海浪，雖然眼前的畫面不是靜止的，但內心卻能感受到平靜，找到自己的定錨，也是在萬變之中感受到生命的韻律。​
​
接受這個韻律，也能開始意識到自己在其中的定位，這種感覺本身就是一種意義，透過作家劉軒五本書單，為你帶來內心的平靜、找到你自己的定錨。​
​
​
📗 《IKIGAI‧生之意義：每天早上醒來的理由，那些微不足道的事物，就是IKIGAI》｜作者：Ken Mogi 茂木健一郎／ 出版社：聯經出版
​
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📗 《活出意義來 Man’s Search for Meaning》｜作者：Viktor E. Frankl ／ 出版社：#光啟文化​
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📗 《轉變之書》｜作者：William Bridges, PhD、Susan Bridges ／ 出版社： 早安財經
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📗 《禪與摩托車維修的藝術》｜作者：Robert M. Pirsig ／ 出版社：天下雜誌​
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📗 《上班前的關鍵1小時：為什麼成功的人比別人早1小時起床？只要每天早晨做這6件事，就能徹底改變你的工作和生活！》｜作者：哈爾 埃爾羅德 ／ 出版社： #平安文化

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▲青鳥書店 台北市八德路一段1號玻璃屋2樓（華山文創園區） ▲南國青鳥 屏東縣屏東市中山路61號 ▲森大青鳥 台北市信義路三段59號2樓
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m bridges 在 FITWHEY อาหารเสริมสร้างกล้ามเนื้อ ลดไขมัน Facebook 的最佳解答

FITWHEY อาหารเสริมสร้างกล้ามเนื้อ ลดไขมัน By FITWHEY อาหารเสริมสร้างกล้ามเนื้อ ลดไขมัน

2021-02-20 11:00:01 有 198 人按讚
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มาออกกำลังกายตามพยัญชนะ A-Z กันเถอะ
.
เลือกพยัญชนะตามชื่อตัวเองได้ง่ายๆ หรือจะใช้ชื่อคนที่แอบชอบก็ได้น้า จะได้มีกำลังใจ อิอิ
บอกเลยว่า ใครชื่อยาวกว่าได้เปรียบ เพราะจะฟิตกว่าคนอื่นยังไงล้ะ
.
เอ้า...เริ่มได้!
.
A : Arm Circles - กระชับเนื้อส่วนเกินตรงรักแร้
B : Burpees - เป็นการออกกำลังกายที่ใช้การเคลื่อนไหวทั้งตัว
C : Crunch - ฝึกความแข็งแรงของหน้าท้อง
D : Donkey Kick - ช่วยลดเซลลูไลท์ต้นขา และทำให้หน้าท้องแบนราบ
E : Elbows Plank - ช่วยกระชับหน้าท้องและบริหารกล้ามเนื้อได้ทุกส่วน
F : Flutter kicks - ช่วยบริหารกล้ามเนื้อท้องส่วนหน้าได้เป็นอย่างดี
G : Glute Bridges - ช่วยกระชับสะโพกและต้นขา
H : High Knees - ทำให้ร่างกายสามารถเคลื่อนที่และทรงตัวได้ดีขึ้น
I : Inchworm - ท่าบริหารแขนหน้าอกและหลังส่วนบนไปพร้อมกันกับหลังส่วนล่างและหน้าท้อง
J : Jumping Jack - ช่วยให้น่อง, ข้อเท้า และกล้ามเนื้อทุกส่วนแข็งแรงมากยิ่งขึ้น
K : Kick to Rear Lunge - เพิ่มความแข็งแรงให้กล้ามเนื้อขาทุกส่วน
L : Lunge - เป็นการฝึกต้นขาให้แข็งแรงและกระชับ
M : Mountain Climber - ช่วยสร้างความมั่นคงของกล้ามเนื้อแกนกลางและความยืดหยุ่นของกล้ามเนื้อสะโพก
N : Narrow Squats - ท่านี้ช่วยลดต้นขาให้ฟิตเฟิร์ม
O : Overhead Pendulum - เพิ่มความแข็งแรงและความสมดุลของแกนกลางลำตัว
P : push-up - การฝึกท่าดันพื้น หรือที่เรารู้จักกันในชื่อ วัดพื้น, วิดพื้น นั่นเอง
Q : Quadraplex - ช่วยเพิ่มความสมดุลของร่างกายและความแข็งแรงของกล้ามเนื้อแกนกลางหลัง
R : Russian Twist - เน้นบริหารกล้ามเนื้อหน้าท้องด้านข้าง และกล้ามเนื้อท้องส่วนล่าง
S : Squat - การฝึกท่าสควอท เป็นการนั่งยองๆ เหมือนนั่งเก้าอี้อากาศ
T : Tricep Dips - ท่านี้จะทำให้กระชับส่วนหลังต้นแขนที่ย้วย ให้กลับมาฟิตเป๊ะ!
U : Upright row - ช่วยเสริมสร้างกล้ามเนื้อหัวไหล่เเละหลังช่วงบนให้เเข็งเเรง
V : V-Ups - ท่านี่จะช่วยให้หน้าท้องของสาวๆ แบนราบ
W : Wall sits - ช่วยในการลดกระชับส่วนล่าง เพียงแค่นั่งพิงกำแพงคล้ายกับท่าสควอช
X : X-Punches - ท่าบริหารกล้ามเนื้อต้นแขนและหัวไหล่ให้แข็งแรงมากขึ้น
Y : YTWL - ท่าบริหารหลังส่วนบนและคอ
Z : Zigzag Hops - คาดิโอที่สามารถออกได้ทั้งร่างกาย
.
เสียเหงื่อให้กีฬา ดีกว่าเสียน้ำตาให้ความรัก ฮิ้วววว>.<
ดูรายละเอียดท่าแนะนำเพิ่มเติมที่ >> https://bit.ly/3k55YOA
ฟิตเวย์ทีม อยากเห็นทุกคนมีสุขภาพที่ดี #เพราะฟิตเวย์แมร่งโคตรเถื่อน #ท่าออกกำลังกายA-Z

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m bridges 在 หนังโปรดของข้าพเจ้า Facebook 的精選貼文

หนังโปรดของข้าพเจ้า By หนังโปรดของข้าพเจ้า

2021-01-26 18:30:00 有 1,822 人按讚
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== Top 250 หนังโปรดตลอดกาลของข้าพเจ้า ==

หลายคนอาจยังไม่เคยรู้ว่าที่มาของเพจคือมาจากการตั้งกระทู้ Top 250 หนังโปรดในพันทิป แล้วค่อยมาสร้างเพจไว้เก็บโพสต์ถึงหนัง แต่ช่วงหลัง ๆ ไม่ได้อัพเดทอันดับหนังในดวงใจ วันนี้เลยถือโอกาสอัพเดทสักเล็กน้อย ซึ่งอันดับต้น ๆ จะเรียงลำดับอยู่ แต่อันดับหลังกลางถึงหลังไม่ได้เรียงลำดับแบบมีนัยยะมากนัก ลองไล่ดูกันได้เลยครับ อาจมีตกหล่นไว้อัพเดทใหม่อีกรอบครับ

1 | The Dark Knight (2008)
2 | The Godfather (1972)
3 | Schindler's List (1993)
4 | Vertigo (1958)
5 | 12 Angry Men (1957)
6 | L.A. Confidential (1997)
7 | Casablanca (1942)
8 | Seven Samurai (1954)
9 | The Shawshank Redemption (1994)
10 | Chinatown (1974)
11 | Rebecca (1940)
12 | M (1931)
13 | Rear Window (1954)
14 | To Kill a Mockingbird (1962)
15 | The Sting (1973)
16 | Sunset Blvd. (1950)
17 | Les diaboliques (1955)
18 | The Cameraman (1928)
19 | On the Waterfront (1954)
20 | Casino Royale (2006)

21 | Harakiri (1962)
22 | Rashomon (1950)
23 | Ace in the Hole (1951)
24 | A Separation (2011)
25 | The Apartment (1960)
26 | Rififi (1955)
27 | In the Mood for Love (2000)
28 | The General (1926)
29 | High and Low (1963)
30 | Paths of Glory (1957)
31 | North by Northwest (1959)
32 | Portrait of a Lady on Fire (2019)
33 | Once Upon a Time in America (1984)
34 | All About Eve (1950)
35 | Amadeus (1984)
36 | Double Indemnity (1944)
37 | The Godfather: Part II (1974)
38 | Witness for the Prosecution (1957)
39 | The Social Network (2010)
40 | Metropolis (1927)

41 | Laura (1944)
42 | The Lost Weekend (1945)
43 | The Silence of the Lambs (1991)
44 | Das Boot (1981)
45 | Some Like It Hot (1959)
46 | Anatomy of a Murder (1959)
47 | Dial M for Murder (1954)
48 | Psycho (1960)
49 | High Noon (1952)
50 | Blade Runner (1982)
51 | Heat (1995)
52 | The Matrix (1999)
53 | Tokyo Story (1953)
54 | Shadow of a Doubt (1943)
55 | Sweet Smell of Success (1957)
56 | The Lives of Others (2006)
57 | Patton (1970)
58 | 2001: A Space Odyssey (1968)
59 | Lawrence of Arabia (1962)
60 | The Battle of Algiers (1966)

61 | Indiana Jones and the Raiders of the Lost Ark (1981)
62 | Letter from an Unknown Woman (1948)
63 | Night Train to Munich (1940)
64 | The French Connection (1971)
65 | Chicago (2002)
66 | The Departed (2006)
67 | Spione (1928)
68 | Touch of Evil (1958)
69 | Jaws (1975)
70 | Parasite (2019)
71 | Once Upon a Time in the West (1968)
72 | King Kong (1933)
73 | La La Land (2016)
74 | The Triplets of Belleville (2003)
75 | One Cut of the Dead (2017)
76 | Inside Out (2015)
77 | Singin' in the Rain (1952)
78 | The Killing (1956)
79 | Steve Jobs (2015)
80 | Rio Bravo (1959)

81 | Perfect Blue (1997)
82 | Million Dollar Baby (2004)
83 | White Heat (1949)
84 | West Side Story (1961)
85 | Amy (2015)
86 | Eternal Sunshine of the Spotless Mind (2004)
87 | Red River (1948)
88 | Kramer vs. Kramer (1979)
89 | The Great Escape (1963)
90 | The Maltese Falcon (1941)
91 | The Man Who Shot Liberty Valance (1962)
92 | Ben-Hur (1959)
93 | Gladiator (2000)
94 | The Bad Sleep Well (1960)
95 | Birdman (2014)
96 | The Hustler (1961)
97 | Mother (2009)
98 | Munich (2005)
99 | Mildred Pierce (1945)
100 | Frost/Nixon (2008)

101 | Papurika (2006)
102 | Rebel Without a Cause (1955)
103 | Predator (1987)
104 | Stalag 17 (1953)
105 | Drive (2011)
106 | The Hurt Locker (2008)
107 | Bicycle Thieves (1948)
108 | Se7en (1995)
109 | The Sixth Sense (1999)
110 | The Big Heat (1953)
111 | Two Days, One Night (2014)
112 | American Beauty (1999)
113 | A Streetcar Named Desire (1951)
114 | Arrival (2016)
115 | In Cold Blood (1967)
116 | The Treasure of the Sierra Madre (1948)
117 | The Third Man (1949)
118 | The Prestige (2006)
119 | Twelve Monkeys (1995)
120 | Tomorrow I Will Date With Yesterday's You (2016)

121 | The Bridge on the River Kwai (1957)
122 | Pan's Labyrinth (2006)
123 | It Happened One Night (1934)
124 | Planet of the Apes (1968)
125 | Dog Day Afternoon (1975)
126 | Shane (1953)
127 | Leaving Las Vegas (1995)
128 | Brute Force (1947)
129 | The Usual Suspects (1995)
130 | Unforgiven (1992)
131 | Nightcrawler (2014)
132 | Jurassic Park (1993)
133 | Goodfellas (1990)
134 | The Player (1992)
135 | From Russia with Love (1963)
136 | Mr. Smith Goes to Washington (1939)
137 | It's a Wonderful Life (1946)
138 | The Adventures of Robin Hood (1938)
139 | Clueless (1995)
140 | Blue Valentine (2010)

141 | Shakespeare in Love (1998)
142 | Raise the Red Lantern (1991)
143 | House of Flying Daggers (2004)
144 | City of Life and Death (2009)
145 | And Then There Were None (1945)
146 | Blancanieves (2012)
147 | Take Shelter (2011)
148 | The Bridges of Madison County (1995)
149 | Her (2013)
150 | Inception (2010)
151 | The Spiral Staircase (1946)
152 | Godzilla (1954)
153 | Children of Men (2006)
154 | The Artist (2011)
155 | Watchmen (2009)
156 | Charade (1963)
157 | The Fall (2006)
158 | 4 Months, 3 Weeks and 2 Days (2007)
159 | Crouching Tiger, Hidden Dragon (2000)
160 | Saving Private Ryan (1998)

161 | The Fugitive (1993)
162 | Memento (2000)
163 | Up in the Air (2009)
164 | Slumdog Millionaire (2008)
165 | United 93 (2006)
166 | Foreign Correspondent (1940)
167 | The Queen (2006)
168 | Out of the Past (1947)
169 | The Asphalt Jungle (1950)
170 | The Ides of March (2011)
171 | The Bourne Ultimatum (2007)
172 | Avengers: Endgame (2019)
173 | X-Men: First Class (2011)
174 | Captain America: Civil War (2016)
175 | Match Point (2005)
176 | Inglourious Basterds (2009)
177 | City of God (2002)
178 | Atonement (2007)
179 | Little Miss Sunshine (2006)
180 | The Wages of Fear (1953)
181 | JFK (1991)
182 | Paper Moon (1973)
183 | Ikiru (1952)
184 | There Will Be Blood (2007)
185 | The Descendants (2011)
186 | Letters from Iwo Jima (2006)
187 | Taxi Driver (1976)
188 | Capote (2005)
189 | The Hidden Fortress (1958)
190 | Wait Until Dark (1967)

191 | Superman (1978)
192 | Midnight in Paris (2011)
193 | Full Metal Jacket (1987)
194 | Gone with the Wind (1939)
195 | The Man Who Would Be King (1975)
196 | Master and Commander: The Far Side of the World (2003)
197 | Night and the City (1950)
198 | The Remains of the Day (1993)
199 | Sansho the Bailiff (1954)
200 | Uncut Gems (2019)
201 | Good Night, and Good Luck. (2005)
202 | Apocalypse Now (1979)
203 | The Conversation (1974)
204 | Le Trou (1960)
205 | 1917 (2019)
206 | The Handmaiden (2016)
207 | The Twilight Samurai (2002)
208 | Black Swan (2010)
209 | Phoenix (2014)
210 | Strange Days (1995)
211 | The Incredibles (2004)
212 | WALL-E (2008)
213 | Fantastic Mr. Fox (2009)
214 | Toy Story (1995)
215 | Ex Machina (2014)
216 | Star Trek II: The Wrath of Khan (1982)
217 | Solaris (1972)
218 | City Lights (1931)
219 | Andhadhun (2018)
220 | The Window (1949)

221 | Russian Ark (2002)
222 | Gaslight (1944)
223 | Eyes Without a Face (1960)
224 | The Favourite (2018)
225 | Shutter Island (2010)
226 | The Truman Show (1998)
227 | Before Sunrise (1995)
228 | Architecture 101 (2012)
229 | Minority Report (2002)
230 | Scream (1996)
231 | A Hard Day (2014)
232 | What We Do in the Shadows (2014)
233 | Melancholia (2011)
234 | The Birds (1963)
235 | 300 (2006)
236 | Cabaret (1972)
237 | Shadow (2018)
238 | The Hunt (2012)
239 | Safety Last! (1923)
240 | The Stranger (1946)
241 | Memories of Murder (2003)
242 | The Day of the Jackal (1973)
243 | The Princess Bride (1987)
244 | Glengarry Glen Ross (1992)
245 | Roman Holiday (1953)
246 | Justice League: Gods and Monsters (2015)
247 | A Fantastic Woman (2017)
248 | The Rocketeer (1991)
249 | The Constant Gardener (2005)
250 | My Sassy Girl (2001)

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ผมมีความฝันอยากเห็นคนไทยได้รู้จักหนังหลากหลายกว่าเดิม ผมจึงสร้างเพจ 'หนังโปรดของข้าพเจ้า' ด้วยความเชื่อที่ว่าทุกคนอยากแนะนำหนังโปรดของตัวเอง โดยเคารพความแตกต่างของรสนิยมทุกคน เพราะหนังโปรดของเรา อาจไม่ใช่หนังโปรดของเขา ยินดีต้อนรับคนรักหนังทุกท่านนะครับ :)
"หนังโปรดของเรา อาจจะไม่ใช่หนังโปรดของเขา" ยินดีที่ได้แนะนำหนังผ่านการเขียนรีวิว
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m bridges 在 KOJIMA PRODUCTIONS Youtube 的最佳解答

KOJIMA PRODUCTIONS By KOJIMA PRODUCTIONS

2021-04-26 12:45:43 有 22,431 人看過 有 1,356 人喜歡
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This specially customized case for “DEATH STRANDING” is a product in collaboration between Tsukumo and KOJIMA PRODUCTIONS with the design inspired by the supplies of the organization “BRIDGES” that appears in the game.For the promotion of this product, we made a special movie with esteemed overseas developers, Erasmus Brosdau (film director), John Kurlander (sound mix), and Cris Velasco (music composition), in full cooperation with SAFEHOUSE, Inc. (President and CEO Hiroaki Yura), a real time rendered film production company.

Check Here for details! (ENG)
https://news.tsukumo.co.jp/20210419_dsc_en/

今回発売を予定している『DEATH STRANDING COMPUTER CASE』は、ゲームに登場する組織「BRIDGES」の支給品をイメージしたデザインでツクモとコジマプロダクションの共同企画商品です。
今回、こちらの商品のために、映像製作会社 株式会社SAFEHOUSE（代表取締役社長 プロデューサー 由良浩明）の全面協力により、海外の著名クリエイター（映像：Erasmus Brosdau氏、音響：John Kurlander氏、作曲：Cris Velasco氏）と共に、プロモーションビデオを制作いたしました。

詳細はこちらは！(JPN)
https://news.tsukumo.co.jp/20210419_dsc/

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KOJIMA PRODUCTIONS

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www.kojimaproductions.jp
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m bridges 在 POPA Channel Youtube 的精選貼文

POPA Channel By POPA Channel

2018-12-19 08:30:01 有 8,511 人看過 有 213 人喜歡
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我們經常收到家長以下這類提問，明明兒子知道打人不對，但待會他有情緒時，一樣會動手動腳。或者是每當女兒想要的當西得不到，她都會尖叫撒賴。罵也罵過，罰也罰過，家長還可以做什麼去糾正？我們今次不直接答你，但想你思考另一條問題，到底小朋友為什麼會有這些行為？

大人第一個想法通常是「因為小朋友百厭，教極唔聽」，這種想法還無分國界。美國2015年一個調查顯示，56%家長相信，小朋友3歲前已經有能力阻止自己做這些父母禁止的行為，只是他們頑皮，故意挑戰父母底線。

會這樣想也是人之常情。因為小朋友一到2至3歲大，語言能力會突飛猛進，能夠理解大人的簡單指示。聽得懂又不去做，還不是明知故犯？

但理解能力是否就等於控制能力？

今集由 POPA x Save the Children Hong Kong 香港救助兒童會 共同創作

參考資料

Arnsten, A., Mazure, C. M., & Sinha, R. (2012, April). Everyday Stress Can Shut Down the Brain's Chief Command Center. Scientific American.

Helping children to manage feelings. (n.d.). Kids Matter.

Klein, C. (2013, March 5). Maturation of the Prefrontal Cortex. Bridges 2 understanding.
Markham, L., Ph.D. (2015, June 17). 8 Steps to Help Your Child Develop Self Control. Psychology Today.

Morin, A. (2018, January 10). 10 Impulse Control Techniques That Work for Children. verywellfamily

Moyses, K. (2013, July 15). Help young children identify and express emotions. Michigan State University.

Self-Control. (n.d.). Psychology Today.

Toddlers and Self-Control: A Survival Guide for Parents. (2016, October 3). ZERO TO THREE.

香港特別行政區政府衛生署（2017）。兒童發展7 —— 兩至三歲大兒童的發展。擷取自衞生署家庭健康服務網頁

陳永儀（2016）。沒有「負面能量」是好事嗎？需要重新認識的「情緒反應」。TEDxTaipei

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POPA Channel

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幾個家長走埋一齊，將從閱讀所得的知識整合，化繁為簡，與大家分享正面育兒(POSITIVE PARENTING)的資訊。 ===================================== 幾年前，初為父母，第一次抱住自己的孩子，發覺養育、教育孩子，是一門高深學問。時代不同，父母對我們的一套，應用在自己孩子身上，亦未必適合。因而開始閱讀育兒書籍、兒童心理學等文獻，發現學術界近年對兒童成長發展的深入了解，其實對家長們極為實用。 但現今父母日日為口奔馳、回家要湊BB都已經筋疲力竭，哪有餘暇、精力去搜尋、閱讀又長又悶的學術文章？於是，我們幾個家長，以正面態度去養育孩子為前題，將自己從閱讀所得的知識，透過輕鬆易明的手法，與各位關心孩子成長發展的父母，分享實用資訊。 POPA Channel 亦因而誕生！ ===================================== Official Homepage: http://popa.hk Facebook Page: www.facebook.com/popachannel
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m bridges 在 YMKFT Youtube 的最佳貼文

YMKFT By YMKFT

2013-09-02 23:22:25 有 1,486,160 人看過 有 11,714 人喜歡
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續集已經翻譯囉！ https://www.youtube.com/watch?v=Q1dyayhkHdk
Original Video: http://www.youtube.com/watch?v=Kwwl9jiJ1A4

I do not own this video
all rights belong to CaptainSparklez
This is merely a Chinese translation of the original video

影片動畫：DigBuildLive / Slamacow / CaptainSparklez
音訊管理：Doc Exx / The Jerry Farley
作曲演場：TryHardNinja
字幕時間軸以及翻譯：歪M
如果有翻譯錯誤的地方請馬上通知我！ 謝謝你們！
-ENG Lrc-
Closet full of secrets and skeletons awakes but nothing's true
塵封已久的秘密 死靈復甦 卻萬物皆虛
I used to own a castle now it's boxes that I have to move
以前的我雖然威風 但現在必須把這些往事封起開始行動
Right here in the darkness there's nothing left for me to do
這裡充滿著黑暗與恐懼 但我已經沒有任何動力了
It's easier to run away but today
雖然現在是逃跑的好時機 但是今天
Today we got to
我們一定要

Cast the shadows out from sight
在惡魔的眼下讓他們畏懼
A final stand a shouting cry
用最後淒厲抵抗
All the wrongs now turned to right
矯正所有的錯誤
So fight the past
讓我們迎戰過去
Take back the night
奪回我們的夜晚
And call upon the torch tonight
舉起我們的火炬
To bring out all the ghosts to light
讓惡靈逐漸現身
Because at last we have to go it's time
為了最後一口氣 準備開始
To take back the night
奪回屬於我們的夜晚

Bridges burned and broken on different sides we start anew
大火燒盡一切 我們重新開始
Being chased by monsters to face head on or be consumed
面對著怪物的追擊苟且偷生
Reaching out for something grasping on to nothing to lose
伸出你的手握緊 珍惜這一切
Paybacks left too long unpaid but today
復仇卻一直沒有成效 但是今天
Today we got to
我們一定要
-註解-
這首歌是CaptainSparklez和重大團隊們製作的
延續上一首FallenKingdom王國的墮落

故事敘述著一名身為王子的小朋友在上一集延伸的廢墟王國裡
被前來探索的村民們找到 發現生命跡象
在這之後 村民們把這位小王子交給村裡的師傅
這名師傅把他帶到祕境訓練成一名戰士
在訓練完畢之後 回到村裡發現一切都已不對勁...

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YMKFT

About author
歪M起初在Justin自己實況 後來年紀大了遇上了MK 在Justin遊戲實況合併到Twitch上之後 與MK常常一起玩遊戲打發時間 MK也是一個實況主 也會玩些遊戲 在最後與MK溝通好合併雙人實況台 取名為YMKFT YoukoMikasa 和 MuKonFuTsuki 以YMKFT的身分在Twitch上面開始實況 隨後後製實況紀錄上傳到Youtube 開始在Youtube上面的活動 也開始預錄影片後製上傳 以上是YMKFT 你呢？
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社群媒體上有些相關的討論：

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On the CJ McCollum Show, CJ and Izzy speak with Brooklyn Nets forward Mikal Bridges about the start of his career, how he went from a role ... ... <看更多>

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#10. Mikal Bridges 33 pts 8 rebs vs Hornets 22/23 season - YouTube

Go to http://www.ballhoggloves.com for basketball training equipment. Go to https://rb.gy/7rrjwt for Amazon Store (basketball equipment) ...

#11. Mikal Bridges 數據信息,年齡,體重,合同時長,大學,年薪 - AiScore

AiScore Basketball LiveScore提供Mikal Bridges數據, 例如：Mikal Bridges的年齡,體重,合同時長,大學, ... 20.1M. 1. 俱樂部: 籃網. 選秀順位: 2018:Rd 1,Pk 10.

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Get the latest news and updates on Mikal Bridges from The Athletic. Follow your favorite teams and leagues for in-depth analysis and expert coverage from ...

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View the player profile of Mikal Bridges (Brooklyn Nets) on Flashscore.com. Career stats (matches played, minutes, points) and transfer history.

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Susan M. Bridges. Director and Professor of Practice, Centre for the Enhancement of Teaching and Learning HKU. Verified email at hku.hk - Homepage.

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What Benefits are Available to You? ; Healthcare Coverage0. Healthcare CoverageHelps with healthcare costs. ; Food Assistance Program (FAP)1. Food Assistance ...

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Khiara M. Bridges investigates poor mothers' experiences with the state—both ... of poor mothers' privacy, Bridges shows how the Constitution has not been ...

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Simone M. Bridges, MD is a doctor at ARA Diagnostic Imaging, a provider of quality imaging services in Austin and Central Texas since 1954.

#28. khiara m. bridges - PChome 24h購物

電子書 Feminist Activist Ethnography. $ 1440; 加入購物車 · 電子書 The Poverty of Privacy Rights. $ 542; 加入購物車.

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Karen Bridges is the Assistant Director, Social Enterprise Executive Development in The Tamer Center for Social Enterprise. Karen utilizes her experience in ...

#30. Tiffany M. Bridges, MD | Seattle, WA

Tiffany M. Bridges, MD is a specialist in Pulmonology who has an office at 515 Minor Avenue, Suite 300, Seattle, WA 98104 and can be reached at (206) ...

#31. Walter Bridges - Google Sites

Walter M. Bridges. I am currently a postdoctoral researcher in mathematics at the Universität zu Köln under the mentorship of Kathrin Bringmann.

#32. Khiara M. Bridges: books, biography, latest update - Amazon.com

Follow Khiara M. Bridges and explore their bibliography from Amazon.com's Khiara M. Bridges Author Page.

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M. Bridges. Mikal Bridges. Un atípico debutante llamado Mikal Bridges · mikal bridges · El valor de Bridges en los Suns · luka doncic mikal bridges.

#34. Dr Carol M Bridges | Optometrist Forest City | Morganton Eye

Dr. Carol M. Bridges is an optometrist providing a variety of eye care services at Morganton Eye Physicians to patients in western North Carolina.

#35. Mikal Bridges Overview - StatMuse

Mikal Bridges has played 4 seasons for the Suns. He has averaged 10.5 points and 3.8 rebounds in 260 regular-season games.

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International Journal of Computer-Supported Collaborative Learning. Nunohara, K., Imafuku, R., Saiki, T., Bridges, SM., Kawakami, C., Tsunekawa, K., Niwa, M., ...

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#40. James M. Bridges - University of Central Arkansas

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#41. Dr. Vestinia M. Bridges, M.D. - Orthopaedic Physician

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#42. Kimberly M. Bridges, Ed.L.D. - VCU School of Education

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#43. Mikal Bridges (Brooklyn Nets) - Bio, stats and news - 365Scores

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#44. Mikal Bridges Contract, Salary Cap Details & Breakdowns

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#47. Mikal Bridges Stats | FantasyData

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#48. Mikal Bridges (@mikal_bridges) / Twitter

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#51. U of M Bridges International - Facebook

U of M Bridges International, Minneapolis. 596 likes. Bridges International at the University of Minnesota welcomes you to our page! We are a community for.

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Carla M. Bridges, MD Pediatric Orthopaedic Fellow Phoenix Children's Hospital Phoenix, AZ. Fellowship Program you are currently in.

#54. Leona M. Bridges | SF State Foundation

Leona M. Bridges is a Commissioner for the San Francisco Employees' Retirement System. She is a former Director for the Municipal Transportation Agency and ...

#55. Professor John Bridges | People - University of Leicester

Professor of Planetary Science. John Bridges. School/Department: Physics & Astronomy, School of. Telephone: ...

#56. Restrictions on bridges - Aberdeenshire Council

These bridges have signs advising of the weight restrictions. ... (Managed by Network Rail), B9022 Bridge of Isla to A96 Cairnie, 3.3m (11'-0”).

#57. Porcelain Bridges in Lewiston - Kevin M. Connelly, DMD

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#58. Diane Bridges, PhD - Rosalind Franklin University

Bridges D. Viewpoint: Interprofessional Healthcare Teams. Munoz N, Bernstein M. Nutrition Assessment: Clinical and Research Application. 2018: Jones and ...

#59. M. Neal Bridges - Jackson Spencer Law

Neal Bridges is a Dallas labor and employment attorney; severance negotiations, litigation, wrongful termination in Texas and more.

#60. Ann Bridges, MD - The Polyclinic

Visit Ann Bridges, specializing in Hereditary cancer risk clinic and Obstetrics and gynecology. This provider is part of Polyclinic in Washington.

#61. Khiara Bridges | University of Virginia School of Law

Khiara M. Bridges is a professor of law at the University of California Berkeley School of Law. She has written many articles concerning race, class, ...

#62. Ray M. Bridges, P.E. | Urban Engineering

Ray M. Bridges, P.E. ... Bachelor of Science degree in Civil Engineering, University of Texas at Austin. Concentration in hydraulics, hydrology, and geotechnical ...

#63. Obituary information for Gail M. Bridges - Paquelet

View Gail M. Bridges's obituary, contribute to their memorial, see their funeral service details, and more.

#64. Craig A Bridges | ORNL

Dr. Craig A. Bridges is a Researcher in the Nanomaterials Chemistry Group in the ... Bridges, Craig A. ; Paranthaman, Mariappan Parans ; Veith, Gabriel M.

#65. Vestinia Madonna Bridges, MD| Orthopedic Sports Medicine

Bridges is a member of the MedStar Orthopaedic Institute and performs surgery at our MedStar Southern Maryland Hospital Center location. Dr. Bridges' ...

#66. Nets' Bridges starts 83rd game, extends streak, then leaves

Brooklyn's Mikal Bridges kept his ironman streak alive, starting his 83rd game of the season before committing a foul and immediately ...

#67. Q&A: Brooklyn's Mikal Bridges on draft night, Suns and more

For Mikal Bridges, NBA draft week brings back mixed memories. In 2018, the 76ers selected Bridges with the 10th pick.

#68. BRIDGES - Montgomery County, MD

Capital Budget & Capital Improvements Program Projects · Mouth of Monocacy Road Bridge (M-0043) · Pooks Hill Road over Rock Creek Tributary Bridge (M-0357AX01)

#69. Brooklyn Nets' Mikal Bridges embraces the Kevin Durant trade

Bridges finished second in the 2022 NBA Defensive Player of the Year voting and was an NBA All-Defensive First Team selection. On offense, he ...

#70. Cy M. Bridges - BYUH Speeches

Cy M. Bridges. Laie Kupuna and Kumu Hula. More from this author. data-content-type="article". Cy Bridges at the podium. Inaugurations ...

#71. M-206-2 - Excavation and Backfill for Bridges

2019 M Standard Plans · 2019 M Standards Plan Sheets; M-206-2 - Excavation and Backfill for Bridges.

#72. Interactional Research Into Problem-Based Learning

Bridges, Susan M. and Imafuku, Rintaro, "Interactional Research Into Problem-Based Learning" (2020). Purdue University Press Book Previews. 58.

#73. Markovian Bridges: Construction, Palm Interpretation, and ...

By a Markovian bridge we mean a process obtained by conditioning a Markov process X to start in ... J. Pitman and M. Yor: A decomposition of Bessel bridges.

#74. Miles Bridges' likely return to Hornets doesn't thrill me

Miles Bridges is likely returning to the Charlotte Hornets. I'm not thrilled about it ... Charlotte Hornets forward Miles ...

#75. Building Bridges

Building Bridges. By President Russell M. Nelson. Nelson, Russell M. From an address given on June 1, 2018, at “Be One,” the 40th anniversary celebration of ...

#76. Multichain Bridges Exploited for Nearly $130M ... - CoinDesk

The unexpected outflows stripped Multichain's Fantom bridge of nearly its entire holdings in wBTC, USDC, USDT and a handful of altcoins.

#77. Former Suns forward Mikal Bridges selling Valley home for $7M

PHOENIX — Mikal Bridges is no longer a member of the Phoenix Suns, so it's no surprise the basketball star has put his Paradise Valley home ...

#78. Michael Bridges PT, DPT - Pacific University

Topics in Geriatric Rehabilitation. 2020; 36(1), 11-37. Kogler GF, Bridges M, Hilliard J, Chui KK, Materials and technology. In K ...

#79. Low rail bridges in South East Queensland

... m) is fitted with height clearance signage and it's up to motorists to know their vehicle's height and load and stay clear of bridges which are too low.

#80. Castle House in Central Leeds Acquired for £14.5m

A fund advised by Warwick Capital Partners LLP, represented by Savills, has sold Leeds office building Castle House to Bridges Property Alternatives Fund IV ...

#81. Black Women Built That: Byllye Avery & Khiara M. Bridges

Black Women Built That: Byllye Avery & Khiara M. Bridges. In honor of Black History Month, “Black Women Built That” is a series celebrating ...

#82. Miles Bridges - Bleacher Report

Miles Bridges Signs Hornets QO. Bridges to sign 1-yr, $7.9M offer for this season; set to become unrestricted free agent next year (Woj).

#83. Khruangbin & Leon Bridges - B-Side (Official Video) - YouTube

B-Side” by Khruangbin and Leon Bridges from the forthcoming EP ... You in all the ways In another place All I'm thinking of Just can't get ...

#84. Julie Bridges, Licensed Professional Counselor, Efland, NC ...

I offer telehealth services via video to adults living in Mississippi or North Carolina. Call or email for more information. Call or Email Julie M Bridges ...

#85. Bridge List | Manuals - WSDOT - WA.gov

Bridge Design Manual LRFD M 23-50. The Bridge List is a listing of structures carrying or intersecting Washington State highways and structures ...

#86. Michelle Bridges offers home for $3m discount - Realestate

Michelle Bridges has slashed nearly $3m off the price guide of her Kangaloon property. She has dropped the price multiple times, but fitness ...

#87. The Poverty of Privacy Rights, by BU Law Professor Khiara M ...

Motherhood, Poverty, and the Right to Privacy. Khiara M. Bridges offers a new theory for the oversight and regulation of poor mothers in The Poverty of Privacy ...

#88. Brandon M. Bridges - IMDb

Brandon M. Bridges is known for Star Trek I: Specter of the Past (2010), Star Trek III: Redemption (2013) and Star Trek II: Retribution (2012).

#89. Retroviruses can establish filopodial bridges for efficient cell ...

2007 Mar;9(3):310-5. doi: 10.1038/ncb1544. Epub 2007 Feb 11. Authors. Nathan M Sherer ...

#90. Bulletin - 第 65-67 期 - 第 20 頁 - Google 圖書結果

Highway bridges remain closed as follows : Michigan Avenue bridge over ... Avenue bridge over Buffalo Ship Canal remain closed from 7 to 7:30 a . m . , 8 to ...

#91. West Virginia's Bridges, Worst in Nation, to Receive $506.7M

(TNS) — West Virginia has a bridge problem. The Mountain State has the highest percentage of structurally deficient bridges in the country.

#92. Cable Stayed Bridges - 第 170 頁 - Google 圖書結果

... Spain 1925 Twisted 2.10 m Concrete Concrete 2 Buchenauer Bridge , Germany 1956 Locked - coil 1.50 m Composite Steel I System ( m ) Longitudinal 20-10 60 ...

#93. Multi-Span Large Bridges: International Conference on ...

Results, found on a case-study of a cable-stayed bridge with main span 600 m long, show a high dependency of the final configuration on the analysis ...

#94. Maintenance, Safety, Risk, Management and Life-Cycle ...

Proceedings of the Ninth International Conference on Bridge Maintenance, ... Australia Nigel Powers, Dan M. Frangopol, Riadh Al-Mahaidi, Colin Caprani.

#95. Design of Highway Bridges: An LRFD Approach

An LRFD Approach Richard M. Barker, Jay A. Puckett. Eads Bridge , St. Louis , Missouri . ( Photo courtesy of Kathryn Kontrim , 1996. ) Bixby Creek Bridge ...