關於 mr olympia classic ，我們在網路上蒐集到這些相關的討論、資訊與評價

Arnold Classic 2021阿諾盃職業健美賽
現正舉行決賽。
男子傳統健美公開組 的冠軍是27歲的
Nick Walker （右邊）！https://youtu.be/fYnlMQzw6CM
他並取得兩個禮拜拜後的Mr. Olympia 大賽資格。
#決賽名次：
First Place – Nick Walker
Second Place – Iain Valliere
Third Place – Steve Kuclo
Fourth Place – Justin Rodriguez
Fifth Place – Akim Williams
Sixth Place – Sergio Oliva Jr.
Seventh Place – Mohamed El Emam
Eighth Place – Maxx Charles
Ninth Place – Hassan Mostafa
Tenth Place – Seung Chul Lee（李承哲,韓國👍）

直播：https://youtu.be/jJy9c0cIILY

差不多最近這十幾年來，我對觀看健美比賽早已失去了熱誠！
資深的粉絲們都知道：
以前像這種健美大賽；在台灣只有我會做網路同步直播講解。😎

而現在卻不太關心？最主要原因是：這些比賽已經完全淪為 “備賽專家contest prep guru” 之間 很誇張的”藥物健美賽” 的戰爭！

一年一度僅次於Mr .Olympia 大賽的

2021 Arnold Classic 美國阿諾盃職業健美賽 現正直播中（預賽）：

https://youtu.be/bI4Z7eBcdRI

今年56歲嘅退役健美傳奇運動員Flex Wheeler 除咗係1993年、1998年、1999年Mr. Olympia獲得亞軍外亦都係五屆Arnold Classic冠軍。
（影片2 回顧當年身材）

2019年10月由於長期健康問題令右腿部分被截肢，Flex Wheeler當時係公開聲明中解釋「因為我嘅右腿血液循環問題令導右腿不斷惡化引發併發症，為咗生命健康必須截肢右腿。」

截肢後對生活造成好大嘅轉變，但佢無放棄到鍛煉身體，一直喺Instagram同網民分享喺健身室訓練嘅進度成果同埋表示自己幾想快啲操返嘢，甚至分享過自己截肢後一般人理解唔到嘅感受。

最近3月16號Instagram貼文中可以見到Flex Wheeler康復進度已經去到可以復操腳部，佢仲表示急不及待之後嘅訓練！呢段練腳影片啟發/勉勵咗唔少網民。

唔知你有冇試過因為落雨、太攰、想打機、想瞓耐呢啲理由而唔去做嘢？（操嘢、做功課、學習......）

唔好比藉口令自己懶惰！

圖片來源：

@Officialflexwheeler (instagram)

https://www.instagram.com/p/CKxwFRPFu_C/?utm_source=ig_web_copy_link

影片來源：

https://www.instagram.com/p/CMbaLpnhhA_/?utm_source=ig_web_copy_link

https://www.youtube.com/watch?v=ZjfKz0IJr7c&t=12s&ab_channel=Undo_Redo

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圖/文：Hugo

#kofgym #strength #肌肉 #力量 #健美 #香港 #减肥 #效果 #體脂 #減磅 #增肌 #MrOlympia #比賽

Welcome to my YouTube page - Danish Ku Fitness!

In this episode of my German Volume Series, we bring you a video on Shoulders & Lats! Bringing you tips and teaching you to be efficient with compound movements put on lean muscle mass quickly!

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Omri - Dis\Honest [NCS Official Video]
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Disclaimer: Danish Ku is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Danish Ku will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic losses, injury, illness or death.

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Here it is, the day when I showed off all the hard work of 4 months!

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This was during the last 3 days of getting ready for the Shawn Rhoden Classic.

3 days out and 2 days see what I did and what I had to prepare. You'll also see how i cooked in my lil apartment in Manila