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喺香港呢一個繁華大都會好多人都未必會成世打一份工 甚至乎一啲嘅經歷會令到你 要踏出勇敢嘅第一步 轉換一個全新嘅工作崗位
我就由演員成功轉左做personal trainer!
不過學習新技能和改變職業永遠不會太遲😎😎😎
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同時也有8部Youtube影片,追蹤數超過250萬的網紅Joanna Soh Official,也在其Youtube影片中提到,Download FIO fitness app here: https://www.fiolife.com/ SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/...
「personal trainer skills」的推薦目錄:
- 關於personal trainer skills 在 Toto湯沛宜 Facebook 的最佳解答
- 關於personal trainer skills 在 Prof Dr Muhaya Facebook 的最讚貼文
- 關於personal trainer skills 在 Benny Price Fitness Facebook 的最佳解答
- 關於personal trainer skills 在 Joanna Soh Official Youtube 的最讚貼文
- 關於personal trainer skills 在 Sean L 李文星 Youtube 的最佳解答
- 關於personal trainer skills 在 William Lo Youtube 的最佳貼文
- 關於personal trainer skills 在 Four Skills Every Personal Trainer Should Know - YouTube 的評價
personal trainer skills 在 Prof Dr Muhaya Facebook 的最讚貼文
JOIN OUR WINNING TEAM!
[PERSONAL ASSISTANT]
Job Requirements:
1. Candidates must possess a Bachelor’s Degree in Arabic or any other field with CGPA 3.0 and above.
2. Strong talents with a minimum of 1-year working experiences in any area.
3. Fresh graduates with strong leadership skills are encouraged to apply.
4. Strong written, verbal, analytical and presentation skills.
5. Excellent under pressure and very meticulous with strong attention to detail.
6. Excellent communication and people skills.
7. Strong organizational and time-management abilities.
8. Hardworking and has a positive working attitude, constant learner and can-do mind-set.
9. Preferably male candidate.
Job Responsibilities:
1. Develop contents, prepare document, presentation, reports, meeting minutes, and action points.
2. Be directly involved in the management of the special projects as required by the CEO.
3. Duties will also be extended to projects work on an ad-hoc basis where you will work alongside colleagues from other parts of the business.
4. Handling of personal and private/ confidential matters for the company and/ or immediate family members as instructed.
5. Sets performance goals and objectives with upper management.
6. Meet performance (SMART) goals and objectives established by upper management.
7. Identify trends and recommends proactive or remedial action to manage business situations.
8. Completes a broad variety of administrative tasks for the CEO including managing an extremely active calendar of appointments, composing and preparing correspondence that is sometimes confidential, arranging complex and detailed travel plans, schedules, and agendas and compiling documents for travel-related meetings.
Perks & Benefits awaits you.
1. Direct coaching from our CEO/Accredited NLP Trainer.
2. Personal development opportunities.
3. Competitive salary.
4. Health insurance.
5. Merit based benefits.
personal trainer skills 在 Benny Price Fitness Facebook 的最佳解答
... and vice versa. Neither is superior, but they are extremely different skillsets 🤷🏻♂️
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Things good group instructors are awesome at:
- Stage presence / controlling a room 😎
- Being infectiously fun 🥳
- Timing movement to music 🎶
- Creating / delivering variations to routines 🕺
- Giving broad instructions to movements that a room full of people can understand in 15seconds ⏱
- Garnering a following on social media 😜
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What a Personal Trainer needs to be good at:
- Obsessive attention to detail 🤓
- Understanding the biology behind how muscles work and nutritional protocols 🥦
- Understanding the physics of resistance relative to strength profiles 💪🏽
- Figuring out someone’s “why”, creating “buy-in”, keeping them focused, consistent and motivated 👍🏽
- Tailoring one’s programming based on their individual needs, abilities and reactions to training 📋
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Ask @emiliolegaria and he’ll be the first to tell you I’m a naturally awful group instructor 😅 who has used a tonne of experience and hard work to hack the system.
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I’m not saying you can only be one or the other; I know plenty of people who do both well... though they almost always do one or the other significantly better and should probably stick to what they do best. Unfortunately, it’s the combo that pays the bills 💸 Group sessions build publicity and 1-1 yields higher day-rates.
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I also know plenty who only do one of the two well, and are incapable practitioners of the other... and it’s always group instructors who shouldn’t also be PTs 😬
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Why? Because it’s really obvious when a PT lacks the skills mentioned above that are required for a good group instructor... the group session is shit and no one comes back (unless they’re really hot 🤦🏻♂️). However you, the public, have no idea what you should expect from personalised fitness. The industry is immature and as a result your standards are currently too low. If a group instructor gives you a routine but you’re the only one in the room, that’s apparently “personal training” 😔
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The goal is that @joompa means PTs can afford to focus on their core craft and the public can easily find suitably qualified specialists.
personal trainer skills 在 Joanna Soh Official Youtube 的最讚貼文
Download FIO fitness app here: https://www.fiolife.com/ SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/
What's your 2021 Fitness Resolution? Let me know below!
Happy New Year!! How many of you have set fitness resolutions in the past? Have you achieved it? Or have you just forgotten about it? According to a study, 60% of people give up on their resolution by February. By March, a whopping 80% have totally let it go.
I don’t want you to be one of the statistics. I want you to be part of that 20% who succeed and I know you can do it. I’m going to share with you 7 Ways to Actually Succeed in Your Fitness Resolution.
1) Find Your “Why”
2) Get Specific About Your Goals
3) Write an "Action & Give" List
4) Start Small and Build Momentum
5) Surround Yourself with Like-Minded People
6) Track Your Progress
7) Make it Your Lifestyle
I believe that achieving our goals isn’t about willpower. It’s about developing the right skills and strategies and with the right execution, it will lead to success.
Let me know what’s your fitness goal in the comments below and how you plan on achieving that. This is your space, so I’d encourage you to leave your comments regularly and keep me updated in your progress.
________________
30-Day Full Length Home Workouts to Get Fitter & Stronger: https://www.youtube.com/playlist?list=PLyP8pbBMxcshzvTtHfSwHtA2VFXERbFzN
Weight Loss Tips: https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm
Weight Loss Meal Plan & Recipes: https://www.youtube.com/playlist?list=PLyP8pbBMxcsiVZKn2idlOzVppEmkQuXBp
Abs & Core Workout: https://www.youtube.com/playlist?list=PLyP8pbBMxcsi0MwwHzR5tWUjphLt7vt5q
Crazy Workout Challenges: https://youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm
________________
Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive
#FitnessGoal2021
I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 10 years of experience.
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________________
7 Steps to Finally SUCCEED in Your FITNESS Resolution 2021 | Joanna Soh
personal trainer skills 在 Sean L 李文星 Youtube 的最佳解答
香港排球亞運代表
現役甲一球員(仁濟)
註冊排球教練&健身教練
歡迎提問 =)
.
Hong Kong Asian Game Volleyball Representative
Current HK A1 League Player (Yanchai)
Certified Volleyball Coach & Personal Trainer
Welcome for any question
.
FB: Sean LEE Man Sing
IG: seanleems
personal trainer skills 在 William Lo Youtube 的最佳貼文
籃球員在比賽場上往往需要為自己創造更多空間作出進攻,身後控球是一個很有較的創造空間動作,一方面能把球保護在身體後方,同一時間又可以作出攻擊。年輕球員可能會發覺身後拍波不是簡單的動作,身體需要多方面拹調,今日介紹四個不同程度的後拍波訓練,希望大家用自己的程度作出適合自己的訓練。大家來試一試!
Behind the back is an awesome hesitation move to create space from your defender. It is one of the most effective change of direction move and allows you to protect the ball with your body while still being able to get by defenders. However it is a hard move to do especially at the youth level, because it is quite unnatural to have the ball behind your back while moving. Today we give you a simple progression to make the most out of this move to put another tool in your tool box.
1.) Side V Dribble
2.) Square Dribble
3.) Pound Behind the back
4.) Zig Zag Dribble
TAGS:
#strivefitness #williamlo #strengthandconditioning #performancetraining #personaltrainer #hongkongtrainer #strength #sportsperformance #sportsperformacetraining #basketball #basketballtraining
#dribble #behindtheback #behindthebackdribble #dribblingdrills #dribblingtraining
#運動表現 #體能教練 #籃球訓練 #訓練 #籃球 #肌力訓練 #後拍波 #控球訓練 #身後拍波 #控球
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how to do behind the back how to do behind the back dribble how to master behind the back dribble behind the back drills how to have better ball control ball control behind the back training
運動表現 體能教練 籃球訓練 訓練 籃球 肌力訓練 個人教練 後拍波 控球訓練 身後拍波 控球
personal trainer skills 在 Four Skills Every Personal Trainer Should Know - YouTube 的推薦與評價
Hi and welcome to this video on the four skills that every personal trainer should have for great client interaction. ... <看更多>