❤️SIMPANAN LUAR BIASA❤️
1 Bulan 1 GRAM
Pasangan dah ada. Tapi saving tak ada.
Itu #sakit kan gais?
That was saya once upon a time. So, what did I do is.
Saya pilih untuk menyimpan emas fizikal. KENAPA yaa saya buat mcm tu?
➡Saya baru betul² rasa erti menyimpan apabila saya simpan emas ini. Kalau simpan RM, saya selalu #terciduk.
Pantang nampak RM banyak sikit. adaaaaa jee benda yang nafsu akan bisikkan. Bila simpan emas, emosi kita tak tergangu.
Setiap bulan dah ada portion untuk tukar kpd emas. what ever price it is. Saya beli and simpan saja sbb saya tahu kalau RM tak tukar jadi gram emas pasti RM tu hilang tanpa jejak.
➡Another BEST PART of saving gold adalah, nilai dia kukuh dan kalis inflasi. Kalau simpan RM, value RM 10K bagi 2 tahun lepas DAH TAK SAMA dengan RM 10K hari ini. Itu baru 2 tahun! belum lagi 3 and so on.. Ini yg dipanggil DEPRECIATION in value.
➡Nak kumpul modal untuk kahwin ni bukan ambik masa 1 atau 2 bulan. Saya ambil masa 2 tahun lebih.
Alhamdulillah dah berjaya mendirikan rumah tangga bersama yg tersayang dan teristimewa sekarang. 😇
➡Gais! ! Tolong jangan buat PERSONAL LOAN untuk kahwin ye! Its soooo dangerous!!
➡Big Thanks Public Gold kerana menyediakan such a great platform untuk memudahkan saya mengejar cita-cita saya.
From that, saya simpan satu bulan satu gram emas and I keep it consistent! Sebab target dah ada kan.. nak kahwin kan 🤭so, semangat kena kuat lah!
➡Sekarang, kita boleh mula simpan emas serendah RM100 untuk 0.3+ gram emas menggunakan platform yg disediakan oleh Public Gold. Harga pergram emas adalah yg termurah di Malaysia. Baru best!! Baru syok!
Nak tahu lebih lanjut, boleh PM/WhatsApp saya di
https://wa.me/message/O5UQQMENTFZ2J1
Follow saya di;
https://instabio.cc/munirahseruja
https://instabio.cc/munirahseruja
https://instabio.cc/munirahseruja
Untuk update terkini ilmu emas. 😇
Kredit Tulisan ; Tn Syarif
同時也有297部Youtube影片,追蹤數超過26萬的網紅Food Adventure,也在其Youtube影片中提到,#Sashimi #FishCutting #BluefinTuna Melts in your mouth! Kama Toro is the most delicious part of bluefin tuna, 😊 but the portion is scarce, so the pric...
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portion part 在 Lee Yvonne Facebook 的最佳解答
Food tracking is a habit I picked up about 5 years ago when I started training with @movementdynamicsfit but I’ve only started taking it seriously this lockdown as I’ve just been home.
I even go to the extent of weighing all the food and drinks I consume.
I’m thankful for my parents who are so supportive of my fitness journey and do not mind my crazy behaviour!
I use this app called “MyFitnessPal” to track the macros of the food I consume daily.
It gives me info on the % of protein, fat and carbs which makes me more conscious of the food I put into my body. At the beginning, food tracking was a nightmare. I HATED THE PROCESS SO MUCH because it was tedious and it can be quite tricky to track if you’re out dining and sharing food with friends.
However, this process got so much easier since I’ve been stuck at home! So slowly food tracking has become a big part of my life now. I track every single thing that I eat and drink! It’s become an obsession haha
The fun part is, along the way, I actually learned so much about nutrition.
e.g.
100g chicken breast= 3.6g fat & 31g protein
Whereas 100g chicken thighs= 8g fat & 24g protein
This is why I have switched to eating chicken breast instead of thighs/drumsticks as the fat percentage is relatively low.
My current fitness goal is to gain muscle mass & lose fat. I do not starve myself, I eat whenever I feel hungry, but I try to opt for healthier options. So I’ve drastically reduced fried/oily and sugary food.
Of course, balance is key. There are days where I eat desserts as well but I only take a small portion because when I discovered 50g of a tiny slice of yam cake I took the other day carried 200 kcal, I got shocked 😮
So anyways, the top 3 REASONS why my trainer asked me to track my diet are;
1) When I report to my trainer, there is more accountability and thus more discipline
- Having someone to be accountable to increases consistency and ultimately leads to better results
2) I learn more about the food I consume and my eating habits when I put in the effort to track myself
3) When I send my report to my trainer, he is able to learn more about my lifestyle and eating habits which allows him to optimise my programme
portion part 在 Milton Goh Blog and Sermon Notes Facebook 的最讚貼文
Guard Your Heart with Psalm 91
“I will say of Yahweh, “He is my refuge and my fortress; my God, in whom I trust.” For he will deliver you from the snare of the fowler, and from the deadly pestilence. He will cover you with his feathers. Under his wings you will take refuge. His faithfulness is your shield and rampart. You shall not be afraid of the terror by night, nor of the arrow that flies by day; nor of the pestilence that walks in darkness, nor of the destruction that wastes at noonday. A thousand may fall at your side, and ten thousand at your right hand; but it will not come near you. You will only look with your eyes, and see the recompense of the wicked. Because you have made Yahweh your refuge, and the Most High your dwelling place, no evil shall happen to you, neither shall any plague come near your dwelling. For he will put his angels in charge of you, to guard you in all your ways. They will bear you up in their hands, so that you won’t dash your foot against a stone.” (Psalms 91:2-12 WEB)
Remember that true protection comes from the Lord. Meditate on the Scriptures and confess them over yourself and your loved ones. Guard your heart from the fear and worry that is being perpetuated by the media.
When you believe and speak God’s word, God’s power is released in that related area of your life. His words are spirit and life, not just inanimate ink on a page.
A refuge is a place that you flee to after being attacked, while a fortress is a place you can preemptively position yourself to be far from the enemy.
Whether you have been attacked or not, Jesus is your source of safety, protection, and healing.
Someone may say, “What about those Christians that got it? So many in that local church got sick. How can God’s promises be true?”
Well, one needs to believe in God’s promises before he will experience it. They do not manifest for a Christian who is unbelieving and stricken by fear.
We do not know their state of mind at the time when they fell sick, and what their local church teaches about God’s protection. Some do not believe in it.
I like that Psalm 91 specifically shows that we can believe God for protection from everything that the world is afraid of nowadays. We do not have to guess God’s will in this case—it is plainly written.
Even if you hear of news about people getting sick in your neighborhood, God’s word remains true: a thousand may fall at your side, and ten thousand at your right hand, but it shall not come near you.
The enemy probably hates it when you believe this. “What makes you think you are so special? Others are dying and in critical condition, and you have the cheek to say that it cannot come near you?”
You are specially protected if you believe in God’s promises. You are a sanctified child of God who has access to His protection by faith. His angels will be mobilized to guard you in all your ways, to destroy every weapon of the enemy near you.
Sometimes, believers who just stumbled and sinned feel unworthy of experiencing God’s protection. They feel like the hedge of protection has been lifted because they sinned and that God does this to teach them a lesson.
That is a false assumption that is not true under the New Covenant of Grace. Committing sin can cause your conscience to accuse you, but we must know that Grace is all about believing in what Jesus has done at the cross.
You can enjoy God’s protection from all manner of harm because Jesus shed His blood to make you forever righteous and favored in God’s sight. Protection is not a reward that you have to earn through good behavior. It is freely given as part of the salvation package—but you must believe in order to enjoy it!
Actionable Steps:
1. Meditate on Psalm 91 today and see which portion of it resonates deeply with you. Keep it in your heart and mutter it with your mouth throughout the week ahead.
2. Include words from Psalm 91 in your daily prayers for your family in the morning. Before everyone sets off for work or school, take time to tune everyone’s heart to be conscious of God’s lavish protection.
3. Look out for anyone you come across that feels unsafe or fearful because of the current situation. Encourage them with promises from Psalm 91 and tell them that Jesus loves them. There is always a good time to plant seeds of the Gospel in people’s hearts.
Our Patreon community is currently on a Bible Study series called “The Way Forward: How to Thrive Amidst Change”.
In a time of great fear, how can we as Christians thrive when the world is changing the way they do things? Many in the world are depressed and terrified because of the things that are happening around the world; the change ambushed most people so suddenly. Yes there is deep darkness covering the earth, but there is always hope for God’s children.
The Holy Spirit is giving us a word in season, showing us how to tap on the grace that is available now, and how to reign in life, even from your living room. I’m excited to see what He will show us in the days ahead!
This Bible Study series will be compiled into an eBook once we complete it.
Join us as a “God Every Morning” tier or above patron on Patreon to receive this new Bible Study series in our patron WhatsApp group chat. You will also receive the other rewards like devotionals by email every weekday, and all my eBooks. Thank you for sowing into this ministry and being a valuable partner as we “Teach More, Reach More” every day in these end times: http://Patreon.com/miltongohblog
portion part 在 Food Adventure Youtube 的最佳解答
#Sashimi #FishCutting #BluefinTuna
Melts in your mouth!
Kama Toro is the most delicious part of bluefin tuna, 😊
but the portion is scarce, so the price is very expensive!😊
Many food lovers compare this part as the beauty A5 Wagyu!😊
✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨
1000 pound giant bluefin tuna cutting for Sashimi
https://youtu.be/f_uKArKDvv4
How to cut 700 lb Giant bluefin tuna for Sashimi - Taiwanese food
https://youtu.be/VErL0eJBkEg
How to butcher a whole giant bluefin tuna - Knife cutting skills
https://youtu.be/x7LGAoau_uI
How To Butcher a 600-lb Giant Bluefin Tuna / Knife cutting skills
https://youtu.be/r928eDGW_Rc
Awesome giant bluefin tuna Cutting Skills - Amazing knife cutting skills
https://youtu.be/gdXBtFuJ0iA
World's sharpest knife V.S giant bluefin tuna
https://www.youtube.com/watch?v=WUg8YFEo2M8
World's sharpest knife cuts giant bluefin tuna for Sashimi - Taiwanese street food
https://youtu.be/abwD2vaY7Ck
Amazing Giant Bluefin Tuna Cutting skills - Taiwanese street food
https://youtu.be/Eo7eVwrUPx0
Big knife cuts Giant Bluefin tuna - fish cutting skills
https://youtu.be/FUyWzCyzEqI
How to cutting giant bluefin tuna for Sashimi - Tuna cutting skill
https://youtu.be/XuAJGB6lGH0
600 lb Giant Bluefin Tuna cutting for Sashimi - Taiwanese street food
https://youtu.be/su2VhTtNZq0
Taiwanese street food - Giant Bluefin Tuna Fish Cutting show for Sashimi Taiwan
https://youtu.be/kUTbBeb2AR4
Giant Tuna Fish Cutting for Sashimi黑鮪魚生魚片 - Taiwan Street Food
https://youtu.be/kEVgzwQwwbE
GIANT BLUEFIN TUNA CUTTING SASHIMI- Taiwanese street food
https://youtu.be/5xsfZ3n79Q8
600 lb Giant Bluefin Tuna cutting for Sashimi - Taiwanese street food
https://youtu.be/su2VhTtNZq0
GIANT BLUEFIN TUNA CUTTING SHOW
https://youtu.be/QFCLi-H1XX0
500 lb Giant Tuna Cutting Show Sashimi - Taiwanese street food
https://youtu.be/qlIsNPe0Xu4
How to cut the giant TUNA skillfully at fish market
https://youtu.be/xwPfTkKIBPo
600 lb Giant Bluefin Tuna cutting巨大黑鮪魚切割
https://www.youtube.com/watch?v=sYmfKbQLj9w
600 lb Giant Bluefin Tuna Cutting for Sashimi巨大黑鮪魚切割
https://www.youtube.com/watch?v=4RyOVrwpfxM
400 lb Giant Bluefin Tuna cutting & Yellowfin Tuna filleting
https://youtu.be/JoxNON2ig4I
Giant Bluefin Tuna cutting/巨大黑鮪魚切割
https://youtu.be/jYP6cZ1l-bc
600 lb GIANT BLUEFIN TUNA FISH CUTTING Sashimi and Sushi - Taiwanese Food
https://www.youtube.com/watch?v=_LidePlAz8g
620 lb Giant Bluefin Tuna cutting 巨大黑鮪魚切割with a very sharp knife - Knife Cutting Skill
https://www.youtube.com/watch?v=u7FVoGQiqO0
$10000/ 650 lb Giant Bluefin Tuna cutting for Sashimi - Bluefin Tuna cutting skill
https://www.youtube.com/watch?v=AvTebMcDtCw
Giant Bluefin Tuna cutting for Sashimi -Taiwanese street food
https://www.youtube.com/watch?v=aET0d4mh0Tk
Giant Bluefin Tuna cutting with a super sharp knife
https://www.youtube.com/watch?v=ssxIeepI0i0
500 lb giant bluefin tuna cutting for Sashimi meal -Taiwanese street food
https://www.youtube.com/watch?v=J_rSHfFoh-4
600 lb Giant Bluefin Tuna Cutting Skills, Tuna Belly Sashimi 黑鮪魚切割技能 - Fish Market in Taiwan
https://www.youtube.com/watch?v=55wwkwsdLA0
650lb Giant Bluefin Tuna Cutting Show / Sashimi Meal & Sushi
https://www.youtube.com/watch?v=bubFqMBUCwU
MONSTER TUNA / 660 pound Giant Bluefin Cutting - Taiwanese Street Food
https://www.youtube.com/watch?v=JCLiIvujQB4
Giant Bluefin Tuna cutting/巨大黑鮪魚切割
https://youtu.be/jYP6cZ1l-bc
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https://youtu.be/YvZLP5KF4zE
@iTravel
https://www.youtube.com/channel/UCSYsFssF9qJy9u6fLDLy-Xg
portion part 在 Food Adventure Youtube 的最佳貼文
#Sashimi #FishCutting #BluefinTuna
Melts in your mouth!
Kama Toro is the most delicious part of bluefin tuna,
but the portion is scarce, so the price is very expensive!
Many food lovers compare this part as the beauty A5 Wagyu!
portion part 在 iTravel Youtube 的最佳貼文
【 Luxurious sashimi】
Kama Toro is the most delicious part of bluefin tuna,
but the portion is scarce, so the price is very expensive!
Many food lovers compare this part as the beauty A5 Wagyu!
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#cutting_show #sashimi #bluefin_tuna
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