關於 positive attitude towards life ，我們在網路上蒐集到這些相關的討論、資訊與評價

“Every bad situation will have something positive!
Even a stopped clock shows correct time twice a day!”
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Trying to stay positive reminiscing a wonderful evening at Garden by the Bay! Today by any means wasn’t a very good day! Missed my flight to Toronto because of the negligence of the airline. They are reissuing my ticket, though there is no available flight till 15 Jan on the same route. Which means I am going to miss an important event in Toronto that I assist to organize! So unfortunate! But such is life!
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On the other hand i am getting two more extra days to spend with my family. If I think this way, then it takes away the sad part of the whole fiasco! 😃 Even though I would not lie, I was pretty pissed at the beginning! 🙈
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So it is not important how bad the situation is! Rather it’s important what attitude you keep towards that situation.
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Have you faced such situation before? How did you manage to deal with it? 🙂
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Location: Garden By The Bay, Singapore

The most beautiful things in the World cannot be seen or even touched, they must be felt with the Heart.

Fina World Championships 2019 has ended for Diving and I would like to express my gratitude to all of you for the kind wishes, prayers and support towards the Malaysian Diving Team.

A big Thank You to my coaches Li Rui for his huge effort in preparing us (more gray hairs since he arrived in Malaysia 4 months ago 😆), Christian, Li Teng, my ex-coach Zhang Yu Kun for helping us a lot during our training camp, my teammates for cheering and helping each other out whenever needed, ASUM, KBS, MSN, MSN Perak and also ISN for providing professional Sports Science services throughout our journey.

I would like to special thank my partner @pandelela for the trust, dedication and partnership in this short period of time, also to all media, family and friends for the warm welcome.

Hopefully there will be more good vibes towards Tokyo 2020 and all of my teammates will be able to join us soon.

There are always tough time regardless of what we do in life but I believe with hard work, dedication, and a positive attitude, difficult roads lead to beautiful destinations.

💙💛🖤💚❤️

Terima Kasih Malaysia! 🇲🇾

#positiveenergy #thankyou #gratitude #berkhidmatuntuknegara #negaraku #goodvibes #goodvibesonly #blessed #appreciation #love #kindness #divingteam #malaysiandivingteam #teammalaysia #tokyo2020 #olympics #strengthandhonor

Both of my parents made sure that I would be healthy and happy the day I was born, which is every parent main goal!! They had hope for me to become a girl with a positive attitude about life, be healthy and athletic. They always helped me positively and guided me towards being a better person; this is the exact way we are trying to raise our child together.

I strongly believe that exploration of life raises creativity and confidence. “You’re only a child once” and one should embrace this, by simply starting with your child’s foundation which is nutrition! Every parent wishes for their child's healthy wellbeing, with Enfinitas milk powder, one can enhance the immune system. Enfinitas has the ingredient Lactoferrin and many more nutritional benefits, that is why we choose to introduce this beneficial milk powder to our child at an early age! Enfinitas S4 is going to launch soon!

#美贊臣Enfinitas #Enfinitas #lactoferrin #YouAreOnlyAKidOnce

來自義大利的吳子龍在台灣定居當音樂家、演員與電視節目藝人。他最近出的新歌 「我選擇快樂」展現吳子龍對人生充滿樂觀的態度。這個態度是怎麼來的呢？我們來聽聽看吧！
Giovanni Voneki is an Italian musician, actor and TV show performer in Taiwan. His new single "I choose happiness" reflects his optimistic attitude towards life. Where does this positive attitude come from? Listen to our podcast to find out!
我選擇快樂MV: https://youtu.be/8aonKtaDeL4
我選擇快樂在Spotify: https://open.spotify.com/album/6eFOVIWfIjtvkmlCRaV89x?si=UFTPGbeKQT-fTuOP2yZ2iQ&dl_branch=1
吳子龍的FB: https://www.facebook.com/giovannivoneki
吳子龍的IG: https://www.instagram.com/wuzilong_giovanni

There is NO SECRET to LOSING WEIGHT. It's all about CALORIES CONSUMPTION. If you want to lose weight, the calories you burn per day needs to be more / greater than the calories you consume.
If you can, grab a paper, pen and a calculator and this video will tell you EVERYTHING you need to know in regards to LOSING WEIGHT!

You will discover how much your body needs a day in order to lose 5, 10, 15, or even 20 pounds and more!

I have made this video as detailed and as simple to understand as possible in order for you to ACTUALLY START seeing RESULTS. Hence, the video is quite long because I want you to benefit from it.

I have broken down the process into 5 SIMPLE STEPS or what I call 5As.

1) Attainable Goal - How much weight do you want to lose and by when?

2) Aware & Know Your BMR -- BMR is how many calories your body burns in a day at rest. There are 2 formulas to calculate your BMR:

English BMR Formula
Women: BMR = 655 + (4.35 x weight in pounds) + (4.7 x height in inches) -- (4.7 x age in years)

Men: BMR = 66 + (6.23 x weight in pounds) + (12.7 x height in inches) -- (6.8 x age in year)

Metric BMR Formula
Women: BMR = 655 + (9.6 x weight in kilos) + (1.8 x height in cm) -- (4.7 x age in years)

Men: BMR = 66 + (13.7 x weight in kilos) + (5 x height in cm) -- (6.8 x age in years)

3) Activity level - How active are you? Do you do any exercises?

4) Application -- NOW is the time to KNOW how much calories you need to eat/burn a day to lose weight. Please watch the video as I'll be guiding you through step by step.

5) Attitude -- Just like anything in life, have a POSITIVE attitude and be FOCUS. Take Action NOW towards your journey of losing weight. Don't give up and you will get there!

Please also watch my other Nutritional Videos on my channel to help you towards to GOAL!

Please like and share this video.
Subscribe to my channel for new fitness and nutritional video:
http://www.youtube.com/user/joannasohofficial

Stay connected with me via:
http://www.facebook.com/joannasohofficial
http://instagram.com/jsoh7/
https://twitter.com/Joanna_Soh/

Subscribe to my website for daily inspiration, printable workouts & recipes:
http://www.joannasoh.com

Lots of Love xx

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