【周末鬆一鬆】你有奇怪的按摩要求嗎?
⭐按摩成癮要求越來越高
⭐感到痛楚時不要死忍
#星期六隻眼閉
按摩越痛越舒服?
對於按摩人人要求不同,有人怕痛又怕癢,但亦有人喜歡大大力,要小心你的要求可能會令身體受傷,明明是樂事變成苦差。
⚠️ 日揼夜揼
就算你是「無限金錢mode」,按摩也不宜長時間或太頻密進行,否則可能會令神經、血管、肌肉發炎。
⚠️ 以按摩椅為伴
不習慣被人觸碰,但又喜歡按摩,逛街看到按摩椅示範定必按耐不住要「試試」,長期黏住按摩椅不願起來。
⚠️ 追力
有人喜歡「疼痛的舒爽感」,覺得自己可受力就叫按摩師大力按摩,但緊繃的肌肉纖維不一定能承受而引致受傷,亦有機會傷及筋膜,按摩並不是越痛越有效的。
⚠️ 啪頸啪腰
頸椎及腰椎是重要又脆弱的部位,過度扭動有可能傷及頸椎神經線及血管,輕則暈眩,嚴重的話有機會全身癱瘓。
⚠️ 通淋巴一片瘀青
美容院經常硬銷通淋巴可以祛水腫,大家亦容易落入「越痛越有效」的迷思,通完淋巴到處瘀青以為水腫真的消失。輕推是有助血液循環,但去水腫還是食用有祛水腫療效的食材為尚。
✔️CheckCheckCin 美茶推介:濕重
材料:赤小豆、眉豆、扁豆衣
功效:健脾祛濕,紓緩疲倦、渴睡、四肢重墜、水腫等症狀。
歡迎到CheckCheckCin門市及網頁訂購:
www.checkcheckcin.com
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Are massage pains pleasureable?
When it comes to massage, people will have different preferences. Some are afraid of pain, some afraid of being tickled, while some prefer massage therapists to go full force on them. Please be careful that such a request can hurt your body if not handled properly.
⚠️ Massage every day and night
You might be wealthy enough to splurge on massages, but you should not go for massage too often. Getting massages regularly can increase inflammation on the nerves, blood vessels, and muscles.
⚠️ Massage chair as your companion
Those who do not like people to touch them but still enjoy massage would spend a long time sitting on the massage chairs in shopping malls.
⚠️ Request massage therapist to go full force
Some people enjoy the pleasure pain brings and ask their massage therapist to exert more pressure on their body. By doing so, you might increase the chances of damaging your muscle fibers.
⚠️ ‘Whack’ the neck and waist
The cervical and lumbar spines are the most important yet fragile spots of the body. Exerting too much pressure on these areas might damage the nerves and vessels, causing us to experience dizziness, or even paralysis.
⚠️ Bruises from lymphatic massage
Some beauty parlors try to convince their clients to try the lymphatic massage to reduce edema. At the same time, the public also subscribes to the misconception of ‘the more pain we experience, the effective the massage is’. Some believe the lymphatic massage can reduce edema upon seeing the bruises around the lymph nodes. A gentle massage might help improve blood circulation, but it is better to consume ingredients that can effectively reduce edema.
✔ CheckCheckCin Recommendation: Dampness
Ingredients: Rice bean, black eyed bean, hyacinth bean coat
Effects: Strengthens the spleen and dispels dampness. Relieves fatigue, tired even after adequate sleep, heaviness in limbs and edema.
Welcome to order through our website: www.checkcheckcin.com
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我狀態OK
同時也有16部Youtube影片,追蹤數超過1萬的網紅MADE by Radw,也在其Youtube影片中提到,Best way to stretch 4c natural hair with heat? Using the tension method! In this video I blowdry my hair in the best way possible. How do you streatch...
「prefer to do or doing」的推薦目錄:
- 關於prefer to do or doing 在 CheckCheckCin Facebook 的最佳解答
- 關於prefer to do or doing 在 IELTS Thanh Loan Facebook 的最佳貼文
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- 關於prefer to do or doing 在 MADE by Radw Youtube 的最佳解答
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- 關於prefer to do or doing 在 Daphne Iking Youtube 的最佳解答
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prefer to do or doing 在 IELTS Thanh Loan Facebook 的最佳貼文
CÂU HỎI & BÀI MẪU IELTS SPEAKING - CHỦ ĐỀ SPORTS
Các bạn tham khảo chi tiết ở đây:https://ielts-thanhloan.com/goc-tu-van/speaking-topic-sports.html
1. Do you like sports?
Yes, I’m really keen on sports. I hit the gym club on a daily basis and have my personal trainer help me reach my fitness goal. By taking part in some activities at the gym like running or riding bicycle, I also refresh my mind and recharge my battery.
2. Do you often watch sports on TV?
To be honest, watching sport is not really my cup of tea because I find it rather boring. Moreover, as I’m always busy with my work and study, I spare my leisure time to pursue other interests like listening to American music or going shopping.
3. What is the most popular sport in your country?
In my country, football is the most common sport activity and it acquires its reputation for The King of Sports. Two teams will defend in a football pitch, try to take possession of the ball, pass it to the teammates and aim to score a goal. They also try to avoid injuries and booking. People prefer football than any kinds of sports because of the animating atmosphere it brings back.
4. Do you prefer watching or playing sports?
Absolutely I’d prefer engaging in some sport activities rather than to sit in a dump place to watch others having fun. Firstly, playing sports helps us to keep fit and stay healthy. Secondly, it also enhances people’s competitiveness to win a match. Finally, I believe that sports also teach us about discipline to play fair and how to cooperate with other people to blow a competition away.
5. Are boys and girls interested in the same sports?
Obviously there are outstanding differences in the sports activities that both genders are keen on participating in. For boys, they are into some strenuous sports like volleyball, badminton to build up their strength and muscle. However, girls are big fans of some relaxing activities like yoga or ballet to get into shape and stay healthy.
6. Do you often exercise?
I used to be a couch potato, but then I gain a lot of weight, making me unable to put on any of my favorite clothes. And this had pushed me to hit the gym every day to lose the pounds. I has stuck with it for about few months now and the result is so amazing! I can be confident with my body again now.
7. How do you exercise?
When going to the gym, the very first step that I need to take is to do some warm up by stretching, bending over and doing jumping jack. After this stage, I will work out very intensely with some exercises like deadlift or squat, which can put my muscles in pain for the first few days.
8. Will you exercise in the future?
Yes, definitely. I will take up football, which is the type of sport that I have always wanted to try. I’ll start it by practicing controlling the ball with my legs, and then I will find a friend who plays semi-professionally and ask him to teach me in more details. If I do well with it, maybe I will join in a local football club.
prefer to do or doing 在 Facebook 的精選貼文
“In times like these, we all try our best to help one another in our own ways. Whether it’s through supporting small businesses or those who are trying to make an honest living, we do what we can to get through this together.”#CLSupportLocalBusinesses #helpingoneanother
I do miss High Tea once in a while, especially when we don’t get to go out these days. How about doing one at home on a Sunday afternoon with Sconelicious .. I have some rich & creamy scones with premium strawberry jam! 😋😋 #supportlocalbusiness
Here are the steps to the Perfect Afternoon Tea:
1. Visualize the Event
2. Choose Invitations That Set the Mood (We can skip this for now 😅)
3. Plan Your Menu
4. Prepare the Food
5. Prepare Your Tablescape
6. Prepare the Tea (but I prefer Champagne 😂😂)
#sundayhightea #scones #richnessineverybite
prefer to do or doing 在 MADE by Radw Youtube 的最佳解答
Best way to stretch 4c natural hair with heat? Using the tension method! In this video I blowdry my hair in the best way possible. How do you streatch your hair? Do you prefer doing it with heat or without?
This video is also a channel introduction. Better late than never right? Lmao
Enjoy! Got any questions or thoughts? See you in the comments below!
SUBSCRIBE ✨ : https://www.youtube.com/madebyradw?sub_confirmation=1 If you enjoyed this video!
Subscribe to my vlog channel! https://www.youtube.com/LifeMADEbyRadw
Check out my other natural hair videos! :)
https://www.youtube.com/playlist?list=PLNGNBUj5npjwlMpRiW1HFT_J1ZZZsvWz8
Eco Styler Gel or Gorilla Snot Gel on 4c hair?
https://www.youtube.com/watch?v=CIndQE-5AmM
How to detangle natural hair (crochet braids edition):
https://www.youtube.com/watch?v=1N4bLBeYNNA
Bob box braids on medium to long natural hair
https://www.youtube.com/watch?v=zGt3QPpw-iU
How to lay 4c hair edges for days:
https://www.youtube.com/watch?v=5SaSI2XyjMw
Chebe for 4c hair length retention:
https://www.youtube.com/watch?v=aGUqBF5HOtg
All you need to know about crochet braids: https://www.youtube.com/playlist?list=PLNGNBUj5npjwlLNG6-xZq7-5wDfGyekZz
Connect with me, why dontcha? :) ⬇️
? Instagram / ?Facebook :
https://www.instagram.com/MADEbyRadw
https://www.instagram.com/BuyMADEbyRadw
https://www.facebook.com/MADEbyRadw
For business enquiries/collaborations email picturadw7@gmail.com
Filming Details
Camera: Canon G7X Mark III
Mic: Saramonic SR XM1
Editor: Final Cut Pro X
Music: Find Your Way Beat - Nana Kwabena
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prefer to do or doing 在 Crappy Blogger Youtube 的最讚貼文
For more follow at
Facebook: https://www.facebook.com/crappyblogger/
Instagram: https://www.instagram.com/crappyblogger_/
Blog: www.crappyblogger.com
Psyched Blog: https://www.crappyblogger.com/search/label/Psyched
Most of the time, when you cry your heart out to others, the most they can advise you is "stay positive dear." Well, now what exactly stay positive means?
How do you even stay positive when all the emotions are compiling into massive energy and overwhelm you at the most unimaginable way?
1. Accept That "You Are Who You Are"
You are you. You can't change you and be what others are expecting out of you. If you are the person who likes to spend time all alone then don't take the extra initiative to change what you prefer.
Accept what you truly are. If you are clueless about you then study about your own self. Get to know you personally. When reading a novel makes you happy, nothing that others say is going to change your mind now. You know exactly why you are avoiding all the other plans and reading a novel now.
When you accept you as you are, nothing is going to kill the positivity that happens around you when you are doing your happy stuff. In fact, you will feel more confident and super positive as you know exactly why you're doing certain things in life.
2. Set A Goal To Reach
While you are surrounded by grey cloud, you would be able to see a path that leads you out of the grey cloud. Your Goal.
Yes, you would immediately be able to focus on your goal and ignore all the negativity around you. Focus on flourishing and enriching life.
If you are easily distracted, then make sure that each step, though it is a very small step brings you forward towards your goals.
3. Plan Your Day
Wake up to having plans each day. Don't wake up all lost and not knowing what to do. If can plan your day one day ahead. Have a list of things to do.
Wake up with the energy to accomplish things. If you feel like resting than rest well. No mood should make you feel weak. Have a reason to why you deserve the rest. If you feel low then distract yourself with another plan.
Meditate or something. Try downloading a new game on your phone. Try reading a new novel. Figure out what will keep you positive and active throughout the day. Plan it well.
4. Let go
Don't hold it anymore. Whatever that has been breaking you into pieces is now got to leave you. Sometimes, it is you who would have been holding on to it. Let it go.
Try living a life without that negativity and you will start noticing other unopened doors in life. Start to explore and discover other parts of life that you haven't figure yet.
Let the negativity go and start opening your eyes to all the positive things around you. Sometimes putting closure to your negativity will help you to move on fast. Do it.
prefer to do or doing 在 Daphne Iking Youtube 的最佳解答
LIVE: Unboxing with SHALIN ZULKIFLI
This is the continuation of my chat with National Bowler and my "PP", Shalin Zulkifli.
We speak about her #shalinrecipes and why she's not a quitter, plus the truth about her husband, former national bowler, Azidi's number 15 ball.
For our Blackbyrd Dining Voucher worth RM250, please answer the correct answers on this FB page :DAPHNE IKING comment box.
Here are the questions:
1. When did Shalin Zulkifli first plan to retire?
2. Does she prefer running or weights?
3. What is my favourite dish in Blackbryd KL?
Goodluck! I will get in touch with the winner soon!
xoxo
UNBOXED:
1. IG : @POPLOOK / I use a lot of their button up tops as the material is very cooling and take panas rimas. They are having a major sale now, so do go check them out at https://poplook.com/
2. IG: wrapit_nails is giving away a 15% discount using their CODE: stayathome. Check them out here: https://www.instagram.com/wrapit_nails/?hl=en
3. Scribbles by Rachdyelle IG: Scribbles by Rachdyelle
Whether you're looking for a momentous gift for loved ones or just fancy treating yourself,our PERSONALISED products are sure to bring sparkles to all
www.rachdyelle.com
4. Dapur Mandagie | Bumbu Set (3 in 1)
https://jovian.com.my/shop/dapurmandagie/dapur-mandagie-bumbu-set-3-in-1.html
5. And this awesome mobile Aroma diffuser and Essential oils from Tanamera Tropical Spa Products came in while I was doing the LIVE SHOW. I can't wait to try it out as I'm a HUGE fan of EOs and diffusing them. This makes a great Mother's Day Gift.
Use my CODE : DAPHNE25 to get a 25% discount in conjunction with Mother's Day. Shop here: https://tanamera.com.my/
prefer to do or doing 在 LIKE, PREFER, ENJOY + TO DO OR DOING? ELEMENTARY ... 的推薦與評價
LIKE, PREFER, ENJOY + TO DO OR DOING ?This lesson will help you practice the use of the verbs "like", " prefer " and "enjoy" with other verbs. ... <看更多>
prefer to do or doing 在 English Grammar For Beginners قواعد اللغة الإنجليزية ... 的推薦與評價
like , love , hate , and prefer* . ... ( I prefer to do . ... your message from past tense to present tense and refer to something you are doing 'now. ... <看更多>
prefer to do or doing 在 gerunds - prefer doing vs prefer to do 的推薦與評價
There is a subtle difference, but it's not due to something being a single event or not. I prefer to have a cup of coffee (this time). ... <看更多>