關於 question of the day ，我們在網路上蒐集到這些相關的討論、資訊與評價

Recently, I’ve made it a point to carve out time for coffee with women who inspire me (you all know who you are!)

I asked @susannasoo this question because I’ve been impressed by how she’s managed to stay strong in such a competitive field.

Hanging out (aka shopping) in her showroom made me realise what makes her successful— it’s the fact that she focuses on what keeps her authentic to her craft, aligned with her dreams, and connected to her values.

At the end of the day, our greatest ally and greatest enemy are ourselves. We can choose to be our biggest challenge— or we can overcome our own barriers, and be the biggest assets in our lives 😉

Happy Thursday! And a belated happy birthday, Susanna! @susannasooatelier / @sninebysusannasoo

Age is a question of mind over matter. If you don’t mind, it doesn’t matter!

My dearest 外公, your 93rd birthday is a milestone that makes me realize that my love and respect for you grow stronger each day.

And it’s been more than 730 days since I last hug you 外公 and I’ve been counting the days till I visit you soon in Malaysia. I’m savouring on all the wonderful times I’ve spent with you and it will be sweet memories for the rest of my life. You are such an inspiration to me!

Happy 93rd Birthday to my one and one 外公！Wishing you long life, long life, long long life 🙌🏻🙌🏻 我愛您！！❤️

#myonlygrandpa #sweetestsoul #thankyouforgivinguslife #happy93rdbirthday #rosannewong

Hitz posted one of these #howmuchyouhavechangedchallenge of me the other day, but this one caught my eye! Same pose: one from my very first professional photo shoot, and one from my last photo shoot at home 😂

So the question is: #howmuchhaveichanged? 🤭🤭

你的腳踝是否經常扭傷和無數的翻船，但卻又不知道該如何做改善呢？
這裡給你2大腳踝常扭傷的原因，提供您4個伸展動作、4個訓練動作來強化你的腳踝，讓腳踝活動力更好！

別忘了按讚+收藏及分享，一週可以練習3-5次喔！

🌟影片裡使用的彈力帶及其他居家訓練器材：https://www.gladysfitlife.com/share

★【超強膝蓋】線上課程★
膝蓋卡卡、膝蓋疼痛，上下樓梯是個天天必須面對的大挑戰？若您想要有效強化膝蓋，讓以前可以傷害你的動作，無法再傷害你。以無痛的方式，強化你的膝蓋能力！了解8週【超強膝蓋】線上課程
👉🏻https://www.GladysFitLife.com/strongerknees

★下載免費的【7天提升身體活動度及伸展】https://gladysfitlife.ck.page/f6c437367a

0:00 Intro
0:26 聲明
1:42 腳踝扭傷2大原因
2:17 Bonus Tip：降低腳踝扭傷第1步
3:35 伸展#1
4:50 伸展#2
5:57 伸展#3
6:45 伸展#4
7:26 強化動作1
8:51 強化動作2
10:21 強化動作3
11:01 強化動作4
15:35 Question of the Day

★Let's CONNECT!★
追蹤IG：@glad.lim https://urlgeni.us/instagram/aGln
訂閱YouTube：https://urlgeni.us/youtube/channel/dOOW
抖音Tiktok: https://vt.tiktok.com/ZSJSsDrDB/
我的網站 https://www.gladysfitlife.com/

★推薦的訓練器材：https://www.gladysfitlife.com/share
使用的相機 https://amzn.to/3abEDHV
最愛vlog大光圈鏡頭 https://amzn.to/3oW3rI3
最愛人像大光圈鏡頭 https://amzn.to/3oSXkUC
鏡頭組合 https://amzn.to/3nfDT8a
Youtuber新手必用輕巧相機 https://amzn.to/3ablQMB

★觀看你有興趣的影片★
16分鐘跟著做 ｜無需深蹲也能強化膝蓋 https://youtu.be/OaB_nARkpLw
膝蓋疼痛者30分鐘下肢訓練 https://youtu.be/VEQVZdLl0tM
膝蓋超過腳尖來強化下肢？https://youtu.be/kyngvac8uoI
20分鐘髖部伸展 https://youtu.be/ttVIaKIEeQE
改善腿部緊繃3動作 https://youtu.be/0fmw-Be4AR4
3個簡單髖部伸展 https://youtu.be/8KFl7IQwI7Y
基本深蹲SQUAT 4要點 ｜正確姿勢不傷膝 https://youtu.be/EzDxwv3wASY
9 分鐘側腹訓練 ｜練出你的漂亮腹部線條 https://youtu.be/ziQCgNWXBK0
5個腹斜肌訓練動作｜讓腹肌線條更好看 https://youtu.be/MkqUKKGLQ1w
8分鐘核心腹部TABATA訓練 https://youtu.be/w7V1mAADPeE
給下背痠痛的有效9伸展 https://youtu.be/rP72sC_wW0o
6個最常見的基本訓練錯誤姿勢（及如何正確執行）https://youtu.be/099VNT-cM1U

★新手入門 初階必學★
基本深蹲SQUAT 4要點 ｜正確姿勢不傷膝 https://youtu.be/EzDxwv3wASY
Burpee波比跳初階入門 https://youtu.be/7U017Hff-CI
新手入門棒式｜鍛鍊核心 https://youtu.be/i55P2boUnGA
絕對讓你超有fu的弓箭步 | LUNGES BASICS https://youtu.be/e5i6xClqNd4
伏地挺身新手必學PUSH UP https://youtu.be/PV--BzngEZ8
如何練引體向上 https://youtu.be/3bsmRUutmuk

#腳踝訓練 #強化腳踝 #腳踝扭傷

We found the key to make your partners with avoidant attachment styles (aka Nina) cringe and/or cry: Ask them 36 Questions to Fall in Love!

The Thirsty Sisters are back this week to grill each other with uncomfortable questions! But do they really work? Sylvia and Nina put it to the test and ask each other these vulnerable, intimate questions. Will this turn out surprisingly fuzzy or emotionally traumatic? Tune in to find out ❤️

Link to 36 Questions to Fall in Love: http://36questionsinlove.com/

00:00 Intro
01:15 Topic of the Day
02:09 Vulnerable = Fall in Love?
03:20 How we'll be doing the 36 Questions
04:34 These questions lead to marriage?
05:25 The perfect day for us
06:16 How will we die?
06:47 What do we have in common?
07:17 What are we most grateful for?
09:21 What would we change about the way we were raised?
11:05 What ability would we like to gain?
13:30 Would we ask these questions on a date?
15:22 What would we want to know from a crystal ball?
17:13 What we've dreamt of doing for a long time
20:16 What are our greatest accomplishments?
23:25 Nina is dying at this question
24:15 Our most treasured memories
27:34 Diving deep into Nina's unexpected reaction
29:17 Nina is having a mental breakdown
30:15 Our most terrible memories
33:52 How we would live if we were going to die soon
36:07 Nina is dying (figuratively)
37:06 When did we last cry?
40:26 What do we regret not saying to someone?
45:36 Our parent-child relationship struggles
47:00 What we would save in a fire
48:57 Set 1 vs Set 2 vs Set 3?
49:17 Did you fall in love with us?
50:02 Conclusion

Sylvia and Nina are not your typical influencers; they give it to you raw and real! Join them as they quench their never-ending thirst for wisdom, trends, success and men.

They explore hot and pressing issues you never thought you needed to know in this extremely in-depth podcast. Sisters, brothers and everyone in between or beyond; jump in and be thirsty!

*Disclaimers*
The legal age for sex in Singapore is 18. While being comfortable with your bodies is a must, please protect yourselves by using protection ?
https://singaporelegaladvice.com/law-articles/legal-age-for-sex-in-singapore/

Our views in this podcast include only our own experiences as heterosexual women in Singapore, we respect everyone’s views regardless of genders, gender identities and sexual orientations.

Follow The Thirsty Sisters on Apple Podcasts, Spotify and Instagram!
https://podcasts.apple.com/sg/podcast/the-thirsty-sisters/id1509379792
https://www.instagram.com/thethirstysisterstts
https://open.spotify.com/show/5yx8txjfb7dMkosumEv6lQ?si=5Ew1dv6wRlCayZ0TQfo-Ug

Featuring:
Sylvia - https://www.instagram.com/sylsylnoc
Nina - https://www.instagram.com/ninatsf

Brand collaborations/features:
sales@noc.com.sg

The Thirsty Sisters TEAM
Co-Founders: Sylvia Chan | Nina Tan
Executive Producer: Sylvia Chan
Crew/Editors: Jade Liew | Winston Tay
Motion Graphics Designers: Bryan Seah | Kher Chyn
Sound Engineers: Nah Yu En | Mabel Leong
Digital Strategist: Winston Tay

ASUS Zenfone Flip is currently the only phone which has a generation of flipped-out cameras and has stuck with this concept throughout the years, but the question is, is this just a gimmick to get people to buy the phone? How does the phone perform when using it on a day-to-day basis? Well, let's find out!

In this video, I will share with you everything that you need to know about the ASUS Zenfone 8 Flip and I will give you a definite answer on who the phone is for and whether or not it is worth it.

If you find this video helpful and would love to watch more, you can SUBSCRIBE here:
https://bit.ly/2HqeKrW
​
Timecode:
00:00 - Intro
00:31 - Unboxing
01:05 - Specifications
01:34 - Build Quality
04:05 - Display
05:05 - Cameras
08:28 - Sound Quality
09:41 - Software
11:29 - Battery
12:47 - Gaming
13:27 - Conclusion

Get the ASUS Zenfone 8 Flip At The Link Below:-
https://invol.co/cl4e0xx
​
??‍?My Desk Setup 2020
https://youtu.be/xK1QUClu-V0​
​
??‍? Check out my other videos about ASUS:
ASUS Zenbook Duo 14 UX482 - https://youtu.be/hGww7qFXWew
ASUS Zenbook Flip S OLED UX371 - https://youtu.be/eypwq1XioII
ASUS Vivobook 15 K513 - https://youtu.be/NHLEJmMAAnw
ASUS Expertbook B9450 - https://youtu.be/CxDQikeTodY

??‍? Or check out my entire PHONE REVIEWS playlist!
https://www.youtube.com/playlist?list=PLn02abmm5Ra6rWWE_lPwF9G_7BP50RE-Q

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ABOUT ME:

Hey you! Thanks for checking out Adam Lobo TV on YouTube!

My name is Adam Lobo, I'm a Tech YouTuber from Kuala Lumpur, Malaysia, who creates high-quality tech reviews on YouTube, Instagram & Facebook and I am currently the only Malaysian Tech YouTuber who produces 6K Resolution content.

My passion is to help everyone to make a purchase decision with all the tech items I get my hands on, where you'll find weekly smartphones, tablets, audio, smart home and other cool tech related videos as well. I produce these videos at least twice a week so do consider subscribing to my channel.

Find me at these Social Media platforms:
YouTube (Adam Lobo TV) - https://www.youtube.com/c/adamlobotv/​
Facebook (Adam Lobo TV) - https://www.facebook.com/adamlobotv/
​Instagram (@adamlob0) - https://www.instagram.com/adamlob0/
​Twitter (@adam_lob0) - https://twitter.com/adam_lobo
​Website (Adam Lobo TV) - https://adamlobo.tv/
​

#adamlobotv #ASUSZenfone8Flip #ASUSMalaysia