祝大家新年快樂！❤️🎉🎊
昨晚花了好些時間跟Narayan和好友Sophie一起回顧了2018年發生在我們各自生命中的重要事件、有哪些人使得我們過去一年更加豐富、過去一年有哪些價值觀帶領著我們、我們對什麼報以感激，還有學到了什麼關於自己的事情。
接著，我們檢視自己在八大領域上是否達成了自己年初定下的目標：健康、財務、靈性成長、個人成長、職業發展、人際關係、生活樂趣、對社會或他人的服務。
自我檢視寫下答案後，我們再和其他兩人分享，有了深刻的對話。進行到一半，到了半夜，還先倒數互祝新年快樂完後再繼續。比起人擠人跨年，這種內斂自省型的跨年更適合我們⋯⋯感覺真是老了呀！😂
經由這個活動我發現，過去一年我給自己定下的目標，幾乎都達成了，尤其是健康、職業發展和個人成長方面，覺得超級開心！❤️
今天還要繼續為2019年定下目標，以及發覺2019年主要有哪些價值觀引領著我的人生。希望大家都能夠有很棒的新年！
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How did you celebrate New Years Eve? Narayan, our friend Sophie and me sat in a circle to reflect significant events that happened in our lives in 2018, who enriched our lives, what we learned about ourselves, and what we were grateful for.
After a round of journaling and sharing, we then proceeded to the eight areas of life and reflected on how we did: health, finances, spirituality, personal development, professional development, relationships, fun, and impact.
Through this exercise, I realized that I’ve pretty much achieved all the goals I set for myself at the beginning of 2018. The reflection goes on today where we set new goals for 2019 and sense what values are going to guide our year. Wishing everyone an amazing 2019! ❤️
#happynewyear #happy2019
