Feeling grateful to be able to document the process of making #zongzi (something that I've wanted to do for a while!). As Dragon Boat Festival is approaching, making zongzi (aka rice dumpling) is a tradition that my mom does every year. Generally speaking, southern zongzi is healthier than the northern ones, because we use uncooked rice instead of cooked (northern rice dumplings are filled with pre-cooked and seasoned glutinous rice), and the zongzi are boiled instead of steamed. Since the main ingredient is glutinous rice, which is high in the starch amylopectin (high GI), I've asked my mom to modified it with a mix of brown rice, and glutinous rice (so it still holds the shape). Sometimes she adds red quinoa for better presentation, and it works pretty well too!
southern zongzi 在 How to Make Southern Taiwanese Zongzi (如何做台灣南部粽) 的推薦與評價
Have you ever wondered what Zongzi is and wanted to try them out for yourself? Zongzi is a traditional Chinese food eaten during the Dragon ... ... <看更多>