I’ve been spending the last two or three weeks studying Wolof, a West African language spoken in Senegal, the Gambia, and Mauritania, and today I’ve come to Harlem to try it out in NYC’s Little Senegal neighborhood, including at the Malcolm Shabazz Harlem Market and the great Senegalese restaurant Le Baobab on 116th street.
If you haven’t had the opportunity to try Senegalese cuisine, I would highly recommend checking out the ceebu jën (also spelled thieboudienne) here, which is Senegal’s national dish! It’s also the origin of the popular Nigerian and Ghanaian dish “jollof rice” — the word “jollof” actually originally refers to Wolof!
I learned by chatting with Awa on Italki for 1-2 hours per day. If you’re interested in learning Wolof or French (she’s a native French speaker as well), I would highly recommend booking a lesson with her — she’s an absolutely amazing teacher! https://www.italki.com/teacher/6971240
同時也有1部Youtube影片,追蹤數超過373萬的網紅Xiaomanyc 小马在纽约,也在其Youtube影片中提到,I’ve been spending the last two or three weeks studying Wolof, a West African language spoken in Senegal, the Gambia, and Mauritania, and today I’ve c...
「thieboudienne」的推薦目錄:
- 關於thieboudienne 在 Xiaomanyc 小馬在紐約 Facebook 的最佳貼文
- 關於thieboudienne 在 鹿途中旅遊書店 Facebook 的精選貼文
- 關於thieboudienne 在 Xiaomanyc 小马在纽约 Youtube 的最佳解答
- 關於thieboudienne 在 Senegalese Thieboudienne Step By Step Recipe 的評價
- 關於thieboudienne 在 Thieboudienne: Senegalese Jollof Rice and Fish | Recipe 的評價
- 關於thieboudienne 在 WowAfrica阿非卡- 【非洲料理】塞內加爾Thieboudienne 各位 ... 的評價
thieboudienne 在 鹿途中旅遊書店 Facebook 的精選貼文
[跟著沙發客認識全世界-日本]
淳子從去年開始環遊世界,
到目前已經進入第七個月。
她走過了義大利、馬爾他、新加坡、印度、
摩洛哥、塞內加爾等地。
淳子是位營養師,也非常喜歡吃,
所以她的環遊世界並非是跑景點!
而是除了體驗當地人的生活外,
還有研究當地飲食及學作當地料理。
她分享了用非洲的猴麵包樹的種子磨成的果汁,
嚐起來有點酸,但含有豐富的維他命C。
另一個大家很有興趣的食物,
是西非塞內加爾的傳統美食Thieboudienne,
也可稱為ceebu jen。
使用的材料有魚、蕃茄、洋蔥、紅蘿蔔、樹薯、青菜等。
先將白飯以外的材料混合搗碎,再放進油鍋炸,
接著連白飯也要放進去炸!
最後再悶燉,
整道料理完成需要費時五小時。
(而且這道菜淳子計算過有一千八百大卡
超過一個成人一天所需!)
也因為太費功夫,
所以大家比較喜歡到外面餐廳享用。
走過了這些國家,淳子還是最喜歡日本和食。
她透過workaway網站,以交換料理住進當地人的家裡。
初期還在歐洲時,她帶了許多做壽司的材料及器具。
後來大概一半行程時時才就用完了,
「幸好回到亞洲地區補貨就比較方便。」她笑著說。
問她最想要學台灣的那道料理,
她想了一下說「薑母鴨!」
也反問我們會在家裡自己做嗎?
大家笑了笑一致回答說:出去吃很方便啊 : )
謝謝淳子的美食經驗分享,
也謝謝我們的專業日文翻譯小甄,
更謝謝來參與的朋友們(遠從土城和新莊來真是辛苦了)
短短的一小時卻可以感受到各地食物的魅力及能量!
有興趣的朋友們也請鎖定我們的
”跟著沙發客認識全世界”系列講座分享喔!
thieboudienne 在 Xiaomanyc 小马在纽约 Youtube 的最佳解答
I’ve been spending the last two or three weeks studying Wolof, a West African language spoken in Senegal, the Gambia, and Mauritania, and today I’ve come to Harlem to try it out in NYC’s Little Senegal neighborhood, including at the Malcolm Shabazz Harlem Market and the great Senegalese restaurant Le Baobab on 116th street.
If you haven’t had the opportunity to try Senegalese cuisine, I would highly recommend checking out the ceebu jën (also spelled thieboudienne) here, which is Senegal’s national dish! It’s also the origin of the popular Nigerian and Ghanaian dish “jollof rice” — the word “jollof” actually originally refers to Wolof!
I learned by chatting with Awa on Italki for 1-2 hours per day. If you’re interested in learning Wolof or French (she’s a native French speaker as well), I would highly recommend booking a lesson with her — she’s an absolutely amazing teacher! https://www.italki.com/teacher/6971240
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thieboudienne 在 Thieboudienne: Senegalese Jollof Rice and Fish | Recipe 的推薦與評價
As a Nigerian, I thought nothing could rival our jollof rice, but after I tasted Thieboudienne (also ceebu jen or thiebou dieune), the Senegalese Jollof ... ... <看更多>
thieboudienne 在 WowAfrica阿非卡- 【非洲料理】塞內加爾Thieboudienne 各位 ... 的推薦與評價
【非洲料理】塞內加爾Thieboudienne 各位晚上好,今天晚餐吃甚麼呀? 還在加班或苦惱要吃甚麼的人,邪惡的小編要來介紹一道美味的塞內加爾料理折磨你們飢腸轆轆的胃囉 ... ... <看更多>
thieboudienne 在 Senegalese Thieboudienne Step By Step Recipe 的推薦與評價
Dec 10, 2021 - Read on to learn how to cook Senegalese thieboudienne with our step-by-step recipe guide. Thieboudienne aka chebu jen is a traditional dish ... ... <看更多>