Before the night ends.. here’s sharing more on #worldbreastfeedingweek ❤️
.. It's been over a year with Ellie now, and breastfeeding 🤱 her for as long as I can, committing myself as much as I had with her brothers too. Definitely an enriching and rewarding journey seeing how her brothers benefit from my contribution.
Many of my friends told me how impressed by my determination and I must emphasise that it definitely didn’t come without any struggles. Love to share how we managed to go thru this long nights and all around the clock schedule for the past 6 years…
1. Cuddle and skin contact as much as you can! I’m a self high mama, and I have high level of energy. After Every birth labour I would smell, touch, carry and request for long skin to skin contact moments (As much as Im exhausted from all the pushes, my adrenaline and urge to feed them is higher than being fatigue). Though having ample rest is also very important, make sure you are well-rested too! As all these senses of smell, touch and sight helps in promoting lactation production too! To make it more comfy at home, side latch and cuddle to nap together (be careful when you co-sleep so as not to endanger your baby).
2. Stay hydrated and eat! Yes, feed yourself mama or else how you can get your energy or nutrients to feed your little ones! Drinking up, especially before every feed - mine was warm red date tea, milo and even bbt helped me! All types of Soups, especially those with a lot collagens such as white fungus, pork bones and even peach gums boosted my supply. (Pls check - for peach gums may be too cooling for some)
3. Rest, nap and sleep while you can! No need to explain but you know why. It regenerates your own recovery too. I literally nap as much as my babies, and I do that together, so side latching is definitely my favourite position.
Continue to read more in image gallery! 👉🏻👉🏻👉🏻👉🏻
#sp #hpbsg #healthpromotionboard
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#singapore #familystaysg #theasianparent #tapfluencer #sgmoms #sgmums #sgbreastfeedingmummies #breastfeedingweek #breastfeedingjourney #latching #sgbaby #sgbabies #momanddaughter #mamasgirl #darlingdaughter #mybaby #breastfeedingmom #breastfeedingmama
同時也有6部Youtube影片,追蹤數超過70萬的網紅Spice N' Pans,也在其Youtube影片中提到,This is no ordinary chicken soup. We've powered it up with garlic and white pepper to help boost our immunity. Best of all, it's really really tasty t...
too...to so that 在 Facebook 的最佳解答
I wish we had more pictures of us together Dad. I am trying so hard to find pictures of us two alone, but it is so rare as we didn’t have a camera back then. Found this picture of us taken during my graduation. I remember you not agreeing to the degree that I chose, but here you are, beaming as I completed my degree and decided to extend my postgraduate studies to which you were quite supportive of later.
I think that’s why Kakak and I are adamant about having annual family shoots done with our growing family every time mum and you would fly down to KL to visit your grandkids. Wish we had #moretomorrows to do that. =(
Strange how I write this caption as if you are able to read this. You were ALWAYS on your phone stalking people over Facebook and Twitter, and sharing random videos over our family group chat. (Most were quite inappropriate I must say LOL!)
It’s crazy to think that it has been 5 years since we lost you to lung cancer. Now there are innovative treatments available, that allow lung cancer patients to live up to 5 years upon diagnosis.
I didn’t get that extra 5 years with him. But for those of you out there who are battling lung cancer or know someone who’s battling it, know that there are effective treatments out there that can help you fight for #moretomorrows too.
To those of you who have lost a loved one to lung cancer, what would you have loved to do if you have #moretomorrows with them, too?
Comment under this post ya?
Check out I Can, We Will page: https://www.facebook.com/ICanWeWillMY/posts/1205195073239950
too...to so that 在 Facebook 的最佳貼文
Carefree and swimming in the ocean is what I love to do. And now Ben loves the ocean too. To continue seeing all the life under the ocean, and so that future generations can see it, let's play our parts to wash all plastics and reuse it, reduce plastic wastage as much as possible and recycle when you can't reuse it anymore. Let's save the ocean we live in 💚
#worldoceansday #savetheearth #tbt
too...to so that 在 Spice N' Pans Youtube 的最佳貼文
This is no ordinary chicken soup. We've powered it up with garlic and white pepper to help boost our immunity. Best of all, it's really really tasty too. You can add ingredients like carrots and potatoes too to make it even more sumptuous. It's really really good. Try it and let us know what you think. Happy cooking and stay safe!
See the ingredient list below for your easy reference. Hope you can recreate this yummy dish in the comfort of your home.
Thanks for dropping by our channel. Please subscribe to stay tuned to our home cooking videos.
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Thanks for watching! See you soon.
xoxo
Jamie
on behalf of Spice N’ Pans
Ingredients:
Serves 6 - 8 pax
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20g white peppercorns (crushed lightly)
10g black peppercorns (crushed lightly)
1kg chicken feet or bones
4L water
2 bulbs garlic (with skin on)
1kg chicken
15g rock sugar
1 can button mushrooms
4 teaspoon salt
-----------------------------------
If you like this recipe, you might like these too:
One Pot Chicken & Mushroom Rice 香菇鸡饭 Stove Top Cast Iron One Pot Chinese Meal
https://youtu.be/GdFc-4UqPWg
Rice Cooker Fragrant Cabbage Rice Recipe 咸饭 Kiam Pung • Chinese Rice Recipe
https://youtu.be/sbQKydkSVKA
Super Easy (Rice Cooker) Yam Rice w/ Chicken & Mushrooms 香菇鸡肉芋头饭
https://youtu.be/gNo1MrMVNjQ
Disclaimer: Spice N' Pans is not related to these products and cannot guarantee the quality of the products in the links provided. Links are provided here for your convenience. We can only stand by the brands of the products we used in the video and we highly recommend you to buy them. Even then, preference can be subjective. Please buy at your own risk. Some of the links provided here may be affiliated. These links are important as they help to fund this channel so that we can continue to give you more recipes. Cheers!
too...to so that 在 Ray Mak Youtube 的最佳解答
Shiso Juice ? 紫蘇ジュースの作り方
I have been watching a lot of Food videos on YouTube every night and they make me very hungry. So I decided to make one too, to make you guys hungry, or thirsty.
Known as “perilla leaf” in English, Shiso leaf has a distinct, refreshing taste and is used in a number of Japanese dishes. I love it so much that I have to plant it.
Thank you Tomoo Ueki
https://www.youtube.com/tomueki
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too...to so that 在 AkwaArifin Youtube 的精選貼文
(Prod by Westhegreat)
Lyrics:
When im with you
Its like the time stop
I feel so good in my heart
Theres no stoping
All this feelings
Towards you
You are my piece of art
Hey now
Hundred times a day
I’ll be sending memes on your way
I will do whatever you say
Everything is gonna be okay
I know that the journey is gonna get rough
Between us its gonna get tough
because just love aint enough
Eventhough im inlove with you
I just hope that you do too
to help us
to pull this through
Its insane
When there’s is no light yeah
You still shine so bright yeah
If people be bothering you
I’d be ready to fight yeah
Shorty i want you oh my god
This is hard
Dont wanna be apart
Lets just chill in the backyard
No parachute is gonna save me now
Ive been fallin for you but somehow
You would still catch me and i would say wow
Anyhow
When im with you
Its like the time stop
I feel so good in my heart
Theres no stoping
All this feelings
Towards you
You are my piece of art
Hey now
Hundred times a day
I’ll be sending memes on your way
I will do whatever you say
Everything is gonna be okay