Practice is not about countless reps and repeated counts in choreography and training, it is making the choice to build a life you don’t need to regularly escape from. Making it worthwhile when you can repeat it, perfect it and perform it with ease.
And that often takes doing the thing you least want to do.
#Theonlywayisthrough often means looking at your failures and disappointments square in the eye and re-strategizing. It is not satiating your immediate desires. It is letting go. It is choosing new and head forth. It is disappointing some people. It is making sacrifices for others. It is living a way that other people won’t, so maybe you can live in a way that other people can’t.
It is letting yourself be normal. Regular. Unexceptional⭐💫🙌 📸 @anamerican9
#underarmourmy #fitnessmotivation #barre
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
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unexceptional 在 Suhaili the Dance Artist Facebook 的精選貼文
Practice is not about countless reps and repeated counts in choreography and training, it is making the choice to build a life you don’t need to regularly escape from. Making it worthwhile when you can repeat it, perfect it and perform it with ease.
And that often takes doing the thing you least want to do.
#Theonlywayisthrough often means looking at your failures and disappointments square in the eye and re-strategizing. It is not satiating your immediate desires. It is letting go. It is choosing new and head forth. It is disappointing some people. It is making sacrifices for others. It is living a way that other people won’t, so maybe you can live in a way that other people can’t.
It is letting yourself be normal. Regular. Unexceptional⭐💫🙌 📸 @anamerican9
#underarmourmy #fitnessmotivation #barre
unexceptional 在 CherylTay.sg Facebook 的最讚貼文
“...Self-care involves doing the ugliest thing that you have to do, like sweat through another workout or tell a toxic friend you don’t want to see them anymore or get a second job so you can have a savings account or figure out a way to accept yourself so that you’re not constantly exhausted from trying to be everything, all the time and then needing to take deliberate, mandated breaks from living to do basic things like drop some oil into a bath and turn your phone off for the day.
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A world in which self-care has to be such a trendy topic is a world that is sick. Self-care should not be something we resort to because we are so absolutely exhausted that we need some reprieve from our own relentless internal pressure.
•
True self-care is not salt baths and chocolate cake, it is making the choice to build a life you don’t need to regularly escape from.
•
And that often takes doing the thing you least want to do.
•
It often means looking your failures and disappointments square in the eye and re-strategising. It is not satiating your immediate desires. It is letting go. It is choosing new. It is disappointing some people. It is making sacrifices for others. It is living a way that other people won’t, so maybe you can live in a way that other people can’t.
•
It is letting yourself be normal. Regular. Unexceptional. It is sometimes having a dirty kitchen and deciding your ultimate goal in life isn’t going to be having abs and keeping up with your fake friends. It is deciding how much of your anxiety comes from not actualising your latent potential, and how much comes from the way you were being trained to think before you even knew what was happening.” - extracted from Thought Catalog (📷: @wearohwhere) #selfcare
unexceptional 在 Walk around the Festival of the Unexceptional - YouTube 的推薦與評價
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