Back to back with changing diapers, feed, pump, quick brunch, then diapers, continue my brunch, baby cry, help her bath.. and it’s finally her next feed again! Cycle repeat… Feed, diapers and finally she’s ready for a nap. And me? I’m pumping again! My shirt was initially wet when I bathe baby, now it’s already dry. Stay at home mom job is easy? I can easily give up this position for a normal job out there. Any taker? 🤣 #dontjudge #norightstojudgeifyourenotinthisposition #especiallyhusband
#babyisabelleNQY #breastfeedbaby #babygirl #2m28d #breastfeedingmom #jennslifeaftercancer #spreadlovecreatehope #cancersurvivor #ovariancancer #stage3 #ahjenn
同時也有116部Youtube影片,追蹤數超過1萬的網紅為食小樂Foodielok,也在其Youtube影片中提到,大家期待已久的上月我幫阿哥低醣減肥新片終於剪好了!!之前好多觀眾朋友好奇點解我無啦啦會搬返屯門,每日返工來回3小時貪好玩咩,其實主要原因係我想幫我阿哥減肥,因為我有之前低醣減肥的成功經驗,我希望可以幫助到阿哥由200幾磅減到佢理想的磅數和體型,所以搬返屯門一齊住幫佢減肥煮低醣餐係最方便的安排。 呢...
「up cycle」的推薦目錄:
- 關於up cycle 在 Facebook 的最讚貼文
- 關於up cycle 在 本土研究社 Liber Research Community Facebook 的精選貼文
- 關於up cycle 在 Culture Trip Facebook 的最佳貼文
- 關於up cycle 在 為食小樂Foodielok Youtube 的最讚貼文
- 關於up cycle 在 internationally ME Youtube 的最佳貼文
- 關於up cycle 在 Creamy 忌廉 Youtube 的精選貼文
- 關於up cycle 在 33 Up-Cycle ideas in 2023 - Pinterest 的評價
- 關於up cycle 在 35 WAYS TO UPCYCLE EVERYTHING AROUND YOU 的評價
- 關於up cycle 在 Fox Mountain Urban Upcycle - Facebook 的評價
up cycle 在 本土研究社 Liber Research Community Facebook 的精選貼文
【友情推介-檔案學深造文憑 (Postgraduate Diploma in Archival Studies)】
#非業配
#真心推介
本研社過去以歷史檔案作為研究方法之一,深明檔案保存對於一個機構的經驗傳承/機構記憶(institutional memory)無比重要,亦對後世的學術及民間研究助益不少。
舉例說,本研社亦有經常運用政府解密檔案中的史料,交叉比對其他材料,為各項研究打下更紮實的基礎。而檔案學(Archival Studies)對於鑑定、保存、管理及開放這些史料發揮重要角色。
誠意推介予對檔案保存、歷史文獻管理有興趣的朋友,報讀前檔案處處長朱福強的課程,一齊留住記憶!
補充資料:2021年11月30日截止報名,2022年1月開課,課程為期12個月。
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The programme aims to train students to become professional archivists by providing them with a broad and enriched learning experience covering a full spectrum of principles and methodology in managing records and archives throughout their life-cycle and in setting up and managing an archival institution.
The programme will guide students to plan, establish and manage archives in their organization to meet business, legal, fiscal, public relations and cultural needs.
On completion of the programme, students should be able to
-Apply the techniques to set up an archive and manage records in an office setting
-Analyse the issues, methods and problems in managing office documents and business records
-Synthesise the major concepts of archives especially in areas of acquisition, description and dissemination
-Evaluate the impact of globalization on records and archives management
-Identify the major records-related laws and apply the knowledge to review legal issues relating to archival operation
-Apply the theories and practices in performing archival functions
-Apply conceptual models in preserving digital archives
詳細資料:
https://hkuspace.hku.hk/prog/postgrad-dip-in-archival-studies
up cycle 在 Culture Trip Facebook 的最佳貼文
Cycle high up in the trees on this spiral treetop track! 🌳🚲
up cycle 在 為食小樂Foodielok Youtube 的最讚貼文
大家期待已久的上月我幫阿哥低醣減肥新片終於剪好了!!之前好多觀眾朋友好奇點解我無啦啦會搬返屯門,每日返工來回3小時貪好玩咩,其實主要原因係我想幫我阿哥減肥,因為我有之前低醣減肥的成功經驗,我希望可以幫助到阿哥由200幾磅減到佢理想的磅數和體型,所以搬返屯門一齊住幫佢減肥煮低醣餐係最方便的安排。
呢段影片係由2021年3月1日至3月31日阿哥低醣減肥CYCLE 1 30天的記錄,其實阿哥現在未減完仲進行緊努力緊,希望大家都踴躍留言俾D鼓勵佢,另外如果你係開始緊減肥的觀眾朋友希望呢條片都鼓勵到你,大家一齊為健康人生加油!!
如果想知多D低醣餐單同心得分享,可以FOLLOW我的IG,FB和MeWe,我仲開左個MeWe減肥群組,上面一齊低醣飲食一齊互相支持呀~有興趣都歡迎JOIN呀~~
如果想知多D每餐餐單同心得分享,可以FOLLOW我的IG,FB和MeWe,我仲開左個MeWe減肥群組,有興趣知道更多低醣減肥嘅話快啲加入我嘅MeWe低醣減肥群組啦????
https://mewe.com/join/easy_way_for_lo...
??♂️ 順手加埋我個MeWe 專頁 「為食小樂 」Foodie_siulok
https://mewe.com/p/%25E7%2582%25BA%25...
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■其他減肥片■
⊿【低醣減肥】超有效30日簡易版低醣飲食減肥法!一個月我竟然減了1X磅!真心飽住瘦!
https://youtu.be/MNdwNDVnKfU
⊿【我的低醣減肥餐單EP.1】減緊肥都可以食炒飯?4款椰菜花炒偽飯教學|高纖低卡飽肚又好味|減肥人士恩物|我食佢一個月減左1X磅https://youtu.be/z79VodmkAxg
⊿【低醣飲食Q&A】減肥後如何維持?在喪食勁多豐富大餐後到底我有冇反彈呢?逐一解答觀眾問題https://youtu.be/MfPe5m65BKM
⊿【懶人瘦腰】日本瘋傳UP and DOWN懶人減肥運動|每天2分鐘不用節食|連續做7日竟然有這效果?!!
https://youtu.be/sEzgQYzZkUI
⊿【減肥實測】連續一星期每天跳繩20分鐘身體有什麼變化?|減肚腩|瘦身消脂
https://youtu.be/t7M_bFdQ6lc
⊿【懶人減肥】真的躺著就可以瘦??!!超神奇骨盤操運動,做5分鐘腰圍即時減了3CM!連做一星期後我減了多少??
https://youtu.be/FDqntOkRWqk
⊿【輕鬆斷食】減肥都可以繼續吃美食?!進行168斷食法30日後有什麼效果??一次無痛減肥的體驗分享
https://youtu.be/pt4PLG9lZg0
⊿【超有效減肚腩】吃貨如何在30日減走10磅大肚腩|腰圍狂減9CM|減肥|配合322運動不用捱餓都減到!!!
https://youtu.be/g-Qev1ORCps
________________________________________
◎Facebook: 為食小樂foodielok
https://www.facebook.com/foodielok
◎IG: Foodie_siulok
https://www.instagram.com/foodie_siulok/
up cycle 在 internationally ME Youtube 的最佳貼文
Even though the cherry blossom season can get pretty chaotic, there are still plenty of lesser known places to see and enjoy cherry blossoms peacefully in Tokyo.
In this video I shared with you 5 spots you can visit, but honestly cherry blossoms are everywhere in Tokyo during spring so I would really recommend you to just have a little explore around where you are living/staying and you're bound to find some in your neighbourhood!!
You'll see cherry blossoms at parks, schools, lined down a street, along the rivers, etc etc they are literally everywhere so I challenge you to have a little explore near you and tag me on instagram if you find a little hidden gem near you ;)
❐ P L A C E S M E N T I O N E D ❏
⇢ Ikegami Honmonji Temple
⇢ Sakuranamiki Park (Local street lined with sakura)
⇢Grand Prince Hotel Takanawa (Japanese Garden)
⇢Meguro River (Avoid the crowds by getting off at Ikejiri-ohashi Station or Meguro Station)
⇢Kinuta Park
Here are some bonus places for those who read up to here ;)
⇢Senzokuike Park (This is near the 1st & 2nd place I went to as well)
⇢Tamagawa Gas Bridge Green Space (Cherry blossoms along Tamagawa River - nice place to have a stroll, cycle or run too)
⇢Kiba Park
⇢Kinshi Park and Sarue Park (Walking distance apart and you can see sky tree from here)
⇢Motosumiyoshi Station (There is a river right by Motosumiyoshi Station that has more than 150 cherry trees)
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❐ S T A Y C O N N E C T E D ❏
⇢ Instagram: @internationallyME
https://www.instagram.com/internationallyme/
Follow for more daily stories, Japan explorations and announcements to events!
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❐ M U S I C ❏
⇢ Royalty Free Music: http://share.epidemicsound.com/t2W6T
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❐ S U P P O R T M Y C H A N N E L ❏
⇢ Patreon: https://patreon.com/internationallyME
A big thank you to my patrons for supporting me and allowing me to keep on creating these videos!
up cycle 在 Creamy 忌廉 Youtube 的精選貼文
10分鐘 Tabata (2 Cycles)
-運動20秒,休息10秒,做8 set動作(Cycle 1)
-休息30秒
-運動20秒,休息10秒,做8 set動作(Cycle 2)
1. 深蹲 squat
2.側步踏 side squat step
3.側弓步 Lunge slider
4.左弓步蹲 lunge knee up
5.右弓步蹲lunge knee up
6.臀橋 bridge
7.後抬腿 (左) Donkey kick back (Left)
8.後抬腿 (右) Donkey kick back (Right)
IG: https://www.instagram.com/creamy_csy/
FB: https://www.facebook.com/creamyC/
MeWe: https://mewe.com/i/creamychoi1
up cycle 在 35 WAYS TO UPCYCLE EVERYTHING AROUND YOU 的推薦與評價
Here's the compilation of super effective hacks and tricks for every life situation possible! Check it out! :) Subscribe to 5-Minute Crafts ... ... <看更多>
up cycle 在 Fox Mountain Urban Upcycle - Facebook 的推薦與評價
Fox Mountain Urban Upcycle 。 1497 個讚· 113 人正在談論這個。 Upcycling is the practice of creating a useable product from waste or unwanted items or ... ... <看更多>
up cycle 在 33 Up-Cycle ideas in 2023 - Pinterest 的推薦與評價
Feb 4, 2023 - This board is about all up cycling treasures that I find!. See more ideas about homemade gifts, recycle craft projects, create and craft. ... <看更多>