You can have all the right skincare products, but it isn’t complete without a good sunscreen to finish off your skincare routine. ☝️We all know skin aging, premature aging and pigmentation are mostly caused by sun exposure and UV rays if your skin is not protected well. ☀️
My go-to sunscreen are usually lightweight, non-sticky and does not leave a white cast behind. Most importantly, goes well when I apply my makeup so I don’t look like a hot mess!
The NEW UV Defender from @lorealparis definitely delivered all that! 🌞It has 4 variants; Bright & Clear, Matte & Fresh, Correct & Protect, Moist & Fresh, that is infused with different skincare ingredients, so girls, you don’t have to worry because there’s one for each skin type!
My first pick would the Bright & Clear. On days when it’s more hectic and my skin appears dull and tired, I want that extra boost of radiance so I’d reach out for the Bright & Clear! Infused with Niacinamide, this one instantly brightens my complexion! My other pick out of the lot is the Moist & Fresh variant that is enriched with HA to provide added hydration for my skin. You know what they say.. Hydrated, plumper skin will make you look younger! 🤭😆 Let me know what’s your fave down below in the comments! Get yours from @shopee_my today!
Also, check out these bad boys 🕶 from @kacakacaeyewear! 😎
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#carinnbeautydiary#sunblock #sunscreen #blogger #sp #kacakacaeyewear #LorealParisMY #LorealParisUVDefender #stepintothelightmy #shopeemy #carinnxloreal
同時也有168部Youtube影片,追蹤數超過16的網紅gyoheun,也在其Youtube影片中提到,四天三夜蘭嶼旅行 Day3 美亞美早餐 SUP&浮潛 人魚和貓 東清秘境 Day4 1984鐵皮屋早午餐TOAST&DRINK(野銀部落) 蘭嶼氣象站 狠舔雪花冰 蘭嶼旅人 台東機場 My Instagram: https://www.instagram.com/gyoheun_/ My Blog...
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- 關於when the sun goes down 在 Facebook 的最佳貼文
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- 關於when the sun goes down 在 Kenny Chesney - When The Sun Goes Down (Duet with Uncle 的評價
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when the sun goes down 在 CheckCheckCin Facebook 的精選貼文
【夏天症狀】哪些人容易反覆中暑?
⭐在高溫下活動要量力而為
⭐過度疲勞與睡眠不足都容易中暑
#星期一踢走BlueMonday
容易中暑的體質
夏天驕陽似火,曬一曬就大汗淋漓,有些人更見頭暈眼花、胸悶噁心、呼吸困難,瀕臨中暑邊緣!當身體機能未能有效調節體溫便會中暑,為甚麼有些人特別容易中暑呢?中醫理論認為以下三類體質人士要當心:
🤒 熱性體質
體質性偏熱人士常見眼乾目赤、口乾、尿少色偏黃、大便偏乾易便秘等症狀,體熱再加上暑熱就熱上加熱,增加中暑風險。
宜:清熱消暑,適量食用西瓜、哈密瓜、冬瓜、苦瓜等,適量飲用消暑茶療。
🤒 體虛人士
天氣炎熱,流汗增多會增加心肺負擔,氣虛與陰虛體質人士本身容易出現「自汗」(靜止時出汗)及「盜汗」(睡眠出汗,睡醒汗止),流汗過多會耗損心氣,受熱後更容易感到疲倦不適。
宜:氣虛人士宜補氣固表,適量食用北芪、黨參、太子參等食材;陰虛人士宜養陰,適量食用雪耳、花旗參、蜂蜜等食材。
🤒 濕重人士
濕度高天氣令人感覺更加熱,體內濕重人士情況一樣,他們的汗液較黏,脾虛以致無法把水份順利排出體外,有礙身體散熱,自然較易中暑。
宜:健脾祛濕,每日飲用米水,適量食用薏米、白扁豆、赤小豆等食材。
✔️CheckCheckCin 美茶推介:熱氣
材料:雞蛋花、胎菊、白花蛇舌草
功效:清熱解毒,紓緩口臭、多眼垢、目赤眼乾、煩躁易怒、小便短赤或偏黃。
✔️CheckCheckCin 美茶推介:濕重
材料:赤小豆、眉豆、扁豆衣
功效:健脾祛濕,紓緩疲倦、渴睡、四肢重墜、水腫等症狀。
✔️CheckCheckCin 米水推介:朝米水
功效:保健強身,尤其適合脾胃虛弱及痰濕內盛體質人士。
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留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Which body constitutions are prone to heatstroke?
The scorching sun during summer causes us to sweat buckets, and some might experience dizziness, chest tightness, breathing difficulties, and even heatstroke! When the body fails to regulate the temperature in time, we can get a heatstroke.
Why are certain people prone to heatstroke? According to the Chinese Medicine theories, individuals with these three body constitutions need to be more mindful of the overheating condition.
🤒 Individuals with heat in the body
These individuals always experience dry eyes and dry mouth. Their urine is often yellow in color, their stools are normally dry, and they have constipation problems. When individuals with a hot body constitution are exposed to the summer heat, it is almost like adding fuel to the fire. This would increase their chances of developing a heatstroke.
To do: clear the summer-heat by eating watermelon, honeydew, winter gourd, and bitter gourd. Drinking herbal tea can also help cool down the body.
🤒 Individuals with a weak body constitution
Excessive sweating during summer will increase the burden of the lungs. Qi-deficient and yin-deficient individuals tend to sweat even when they are inactive or sleeping. Sweating profusely can damage qi in the heart, and the heat can lead to fatique
To do: qi-deficient individuals should replenish qi and strengthen the body by consuming Astragalus root, Codonopsis root, and Pseudostellaria heterophylla root; yin-deficient individuals should nourish yin by consuming an appropriate amount of snow fungus, American ginseng, and honey.
🤒 Individuals with accumulated dampness in the body
The humid weather makes us feel warm, and the same goes for individuals with accumulated dampness in the body. Their sticky sweat and weak spleen inevitably cause fluid to stagnate in the body. This would limit their ability to dissipate heat from the body, hence, increasing their chances of becoming heatstroke victims.
To do: strengthen the spleen and dispel ampness from the body by drinking rice water daily and consuming coix seed, white hyacinth bean, and rice bean.
✔️CheckCheckCin Healing Tea Recommendation: Very hot (qi)
Ingredients: Plumeria, chrysanthemum bud, spreading hedyotis
Effects: Clears heat and detoxifies. Relieves bad breath, frequent eye discharge, red and dry eyes, frequent loss of temper, scanty or yellowish urine.
✔ CheckCheckCin Recommendation: Dampness
Ingredients: Rice bean, black eyed bean, hyacinth bean coat
Effects: Strengthens the spleen and dispels dampness. Relieves fatigue, tired even after adequate sleep, heaviness in limbs and edema.
✔ Recommendation: Dawn Rice Water
Ingredients: Red Rice, Coix Seed, White Rice
Effects: Suitable for the whole family to enhance physical wellbeing, especially those with a weak digestive system or with a phlegm and dampness body type.
Welcome to order through our website:
www.checkcheckcin.com
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我煩躁 #我狀態OK #我疲憊 #我枯燥 #濕熱 #氣虛 #陰虛 #痰濕
when the sun goes down 在 Facebook 的精選貼文
《我的左派老師》(Half Nelson, 2006)的由 Ryan Gosling 主演,也是Gosling首次獲得奧斯卡最佳男主角的提名,當時他才26歲,是至今第八年輕的奧斯卡最佳男主角被提名者。(Gosling第二次被奧斯卡提名最佳男主角,是在 2016年的 La La Land。)
《我的左派老師》的導演,則是一對導演編劇夫妻檔 Anna Boden and Ryan Fleck,我們應該都看過他們的電影,就是在2019年的《驚奇隊長》(Captain Marvel)。倘若你喜歡 Gosling 也喜歡《驚奇隊長》,相信你不會想錯過《我的左派老師》,而且,這很有可能是目前為止 Gosling 演得最好的一部電影。想想《藍色情人節》(Blue Valintine, 2010)與《落日車神》(Drive, 2011), 就能想像在《我的左派老師》裡的 Gosling 多麼讓人期待呀。
.
#左派老師的寂寞與墮落
看到「左派老師」這種電影標題,可能頓時會讓我們想到羅賓威廉斯(Robin Williams, 1951-2014)所主演的《春風化雨》(Dead Poets Society, 1989),不過,《我的左派老師》與激勵人心的《春風化雨》類型完全不同。這不是一個偉大老師的故事,而是跟許多你我一樣在社會角落掙扎的平凡人,有寂寞、悲傷、低潮、沈淪、與黑洞的無助人生。
Gosling 就是就是這位充滿理想卻又人生受困的中學老師 Dan。他在貧困的黑人區擔任中學歷史老師,面對社會邊緣的貧窮黑人授課。不過,充滿理想的左派老師,不使用教科書上課,而是在課堂上以許多問題啟發學生,讓同學思考階級、身分、種族等問題。
課堂上的歷史老師,侃侃而談,但是離開教室的老師,卻有自己無法面對的人生問題。女友離開,挽回不了;經濟壓力,愛貓離世;身陷毒品,無法自拔。
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#貧窮孩子也是無從選擇
有理想的歷史老師,困在生活的絕境,無法自拔的同時,他的黑人學生同樣也面對著無法選擇自己人生,甚至被外力逼迫到必須去給藥頭送貨的窘境。
在 Dan 的學生中,有位女孩 Drey 生活在一個單親家庭,母親為了養活孩子,必須不間斷地工作,完全無心於孩子,於是 Drey 也難得與母親有互動對話。而 Drey 的哥哥,曾經參與毒品買賣,已經被送入監獄,藥頭基於 Drey 哥哥沒有供出名單,於是好意照顧 Drey,於是 Drey 在半推半就之下,雖然厭惡哥哥因為毒品買賣而被抓入獄,卻也不得已地參與毒品買賣。
就在這一天,她在一個夜店去接洽的對象,竟然就是在課堂上啟蒙她們思考生命、政治、歷史的 Dan。
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#黑人學生與白人老師的無言與尷尬
原本應當是被崇敬的白人老師,私底下卻是個邋遢的毒蟲,這讓 Drey 很驚愕,只是,他們兩人默默交易完,沒有多說話。此時,Drey 有種選擇,馬上就能將 Dan 推入人生谷底——向學校檢舉老師吸毒——,但是 Drey 沒有這麼做。
之後,Dan 與 Drey 反而有種平起平坐的朋友關係(先別亂想,並不是師生戀),兩人有更多互訴人生的無奈與動彈不得,也有更多的相互支持與鼓勵。Drey 尤其給老師建議,清醒吧,別吸毒。
《我的左派老師》顛覆以往的黑人人設。這次,無法從毒品自拔的主角,不是黑人,而是白人老師。而伸出援手的人,不是來自社會更強勢的階級或機構,而是一位弱勢的黑人女孩。這些對位的矛盾組合,讓無助的空洞感,顯得更深沉幽遠,彷彿永遠都爬不出的空虛黑洞。
.
#一半的尼爾森
電影的名稱,是Half Nelson,不是故事中的老師名字,而是取自摔角的動作名稱,是種置他人於絕境的招式,壓制他人輸倒在地上,翻身不起。
Dan 與 Drey 的人生,彷彿都處在 half nelson 的境地,被社會環境壓制,而輸倒在地上,無法自拔、難以翻轉。不過,故事最後彷彿出現一線曙光,因為同是天涯淪落人,或許經過兩人的相互鼓勵與扶持,還是有機會重現生機。
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#BrokenSocialScene
《我的左派老師》的音樂,大量採用加拿大獨立樂團 Broken Social Scene 的歌曲。倘若你喜歡 The XX 類型的獨立音樂,有搖滾、電音、實驗,肯定也會喜歡 Broken Social Scene。《我的左派老師》的配樂,絕對也是電影成功的因素之一。
在《我的左派老師》的藥頭,是由 Anthony Mackie 飾演,大家對這位演員肯定很熟悉,這就是後來在漫威系列的獵鷹。
無論是飾演歷史老師的 Gosling,或是飾演 Drey 的Shareeka Epps,都是絕佳表演者,Gosling受提名為奧斯卡最佳男主角之外,兩人也同時都獲得獨立精神獎的最佳男女主角等。只是,未來的星途人人命運各不相同。在同樣一部電影裡,演技都受到讚賞,後來的 Gosling 星途順遂,但是 Epps 就少有代表作品,幾乎就沉沒於茫茫星海。
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#歷史老師的名言:
1. One thing doesn't make a man.
我們不能以單一面向評斷一個人。
2. The only constant is change.
萬事萬物唯一不變得就是一直在改變。
3. Change moves in spirals, not circles. For example, the sun goes up and then it goes down. But every-time that happens, what do you get? You get a new day. You get a new one. When you breathe, you inhale and you exhale, but every single time that you do that you're a little bit different than the one before. We're always changing. And it's important to know that there are some changes you can't control and that there are others you can.
改變是螺旋狀的,不是圈形的。當日升日落,你有新的一天,也就跟著改變。你在吸氣呼氣之間,也在改變,你一直都在改變,只是,有些改變你能控制,但是有些卻無法掌握。
.
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#每天陪你宅在家看一部好電影Day66
#第43部電影
#2021年7月19日
#我的左派老師2006
#HalfNelson
#RyanGosling
#2006年的冷門好電影
when the sun goes down 在 gyoheun Youtube 的精選貼文
四天三夜蘭嶼旅行
Day3
美亞美早餐
SUP&浮潛
人魚和貓
東清秘境
Day4
1984鐵皮屋早午餐TOAST&DRINK(野銀部落)
蘭嶼氣象站
狠舔雪花冰
蘭嶼旅人
台東機場
My Instagram: https://www.instagram.com/gyoheun_/
My Blog: https://www.popdaily.com.tw/user/244382
蘭嶼美食推薦|狠舔雪花冰必點蘭嶼芋頭雪花冰 https://www.popdaily.com.tw/forum/food/970035
BGM: LasyMorning - BCD STUDIO
When The Sun Goes Down - Roadio Mix
solicitous
when the sun goes down 在 GOW TUBE Youtube 的最佳貼文
Ed Sheeran / Bad Habits を和訳して歌いました。Bad Habits=悪い習慣、やめられないことについて歌ってます。
エド自身が子供が産まれるときに飲みに行けなかったり友達と遊びに行けなかったのを元に書いてる誘惑についての歌。
原曲
https://youtu.be/orJSJGHjBLI
#edsheeran #badhabits #ワンテイク
和訳
あなたが来ると、断れないの
日が沈んだら、支配が始まる
快感を感じたら、世界が終わる
今夜は素敵な予感
悪い習慣の果てにまた一人
他人と意味のないお喋り
最後と誓うけどやめられない
失うものもない、何もかも
悪い癖でボーっとして
話すこともままならなくて
逃げ道を探しても手遅れ
2時以降何もいい事ない
そして君へ続く
楽しくなるとどうでも良くなる
全て投げ出して盛り上がっちゃう
ネオンではじまり暗闇で終わる
もう引き返せない
遠回りをして
燃え尽いた
Lyrics
Every time you come around, you know I can't say no
Every time the sun goes down, I let you take control
I can feel the paradise before my world implodes
And tonight had something wonderful
[Chorus]
My bad habits lead to late nights endin' alone
Conversations with a stranger I barely know
Swearin' this will be the last, but it probably won't
I got nothin' left to lose, or use, or do
My bad habits lead to wide eyes stare into space
And I know I lose control of the things that I say
Yeah, I was lookin' for a way out, now I can't escape
Nothin' happens aftеr two, it's true, it's trueMy bad habits lead to you
[Post-Chorus]
Ooh-ooh, ooh-ooh
My bad habits lеad to you
Ooh-ooh, ooh-ooh
My bad habits lead to you
Every pure intention ends when the good times start
Fallin' over everything to reach the first time's spark
It started under neon lights and then it all got dark
I only know how to go too far
My bad habits lead to late nights endin' alone
Conversations with a stranger I barely know
Swearin' this will be the last, but it probably won't
I got nothin' left to lose, or use, or do
My bad habits lead to wide eyes stare into space
And I know I lose control of the things that I say
Yeah, I was lookin' for a way out, now I can't escape
Nothin' happens after two, it's true, it's trueMy bad habits lead to you
Ooh-ooh, ooh-ooh
My bad habits lead to you
Ooh-ooh, ooh-ooh
We took the long way 'round
Burned 'til the fun ran out, now
when the sun goes down 在 betty titi Youtube 的最佳貼文
#Talkingtothemoon #BrunoMars #cover
Follow!!
My instagram: @titibettyy
Talking to the moon-Bruno mars
Lyrics:
I know you're somewhere out there
Somewhere far away
I want you back, I want you back
My neighbors think I'm crazy
But they don't understand
You're all I had, you're all I had
At night, when the stars light up my room
I sit by myself
Talking to the moon
Trying to get to you
In hopes you're on the other side talking to me, too
Or am I a fool who sits alone talking to the moon?
Oh-oh
I'm feeling like I'm famous, the talk of the town
They say I've gone mad
Yeah, I've gone mad
But they don't know what I know
'Cause when the sun goes down, someone's talking back
Yeah, they're talking back, oh
At night, when the stars light up my room
I sit by myself
Talking to the moon
Trying to get to you
In hopes you're on the other side talking to me, too
Or am I a fool who sits alone talking to the moon?
Ah-ah, ah-ah, ah-ah
Do you ever hear me calling
(Ah-ah, ah-ah, ah-ah) oh-oh-oh, oh-oh-oh
'Cause every night, I'm talking to the moon
Still trying to get to you
In hopes you're on the other side talking to me, too
Or am I a fool who sits alone talking to the moon?
Oh-oh
I know you're somewhere out there
Somewhere far away
when the sun goes down 在 Kenny Chesney - When The Sun Goes Down (Duet with Uncle 的推薦與評價
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