The Benefits of Astavakrasana (Eight Angle Pose). Astavakrasana or Eight-Angle Pose is one of the advanced arm balance poses in yoga. The meaning of 'asta' ... ... <看更多>

Jul 6, 2021 - The Astavakrasana Pose is an advanced arm balance yoga posture. It is most likely to be found in an advanced yoga class. ... <看更多>

iyengaryoga #eightanglepose # astavakrasana The stance known as ... Benefits of Astavakrasana : - Develops nervous control - Reverses the flow ... ... <看更多>