今天挑戰就是跟 @kenlee1018 做握推100kg100下！
我第一次做，我做到完成了✅💪🏻
他媽的超難欸，但我做到的😘
我們只有錄影到前面因為後面ken需要幫我spot。到差不多40下我肩膀跟胸越來越不太穩定，所以我有請他幫我看一下，不然我自己也會怕受傷第二次哈哈😄。
重點：我做完成的🤜🏻🤛🏻🏋🏼♂️
Today is a first for me, with @kenlee1018 at the gym we pushed a bench press challenge: 100kg for 100 reps!
My first time doing it and I finished every rep 💪🏻
It’s an understatement to say that it was insanely fucking hard, but I finished it. 😘I only was able to get the first few sets recorded because after around rep 40 I had ken help me spot. My shoulder issue and chest tear was starting to make me a bit unstable and weary without a spotter so I told him to help me watch. But!!the important thing is, I finished all 100 reps!!🤜🏻🤛🏻😎 hell yes.
@aroo_tw 🎽折扣：Tonyc1008
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@sbdtaiwan 折扣: KEN
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