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For those fully vacinnated individuals and planning to dine out, check out Shangri-La Rasa Sayang, Penang Tepi Laut Seafood Grill featuring Coconut Husk Barbecue every Friday to Sunday from 5:00pm to 10:00pm. A good deal with a safe environment for you eat in peace of mind.
Fully vaccinated Penangites may take advantage of the current amazing staycation deals offered by Rasa Sayang Resort too - for only RM 330 onwards for a stay there. Exclusively available in bit.ly/LaiPenangLang.
【夏日症狀】天氣熱令人容易「上火」
⭐適量食用清熱食物
⭐有助身體陰陽平衡
#星期三CheckCheckMail
夏天頻頻喉嚨痛？
Hailey：「最近沒有吃熱氣煎炸食物，但喉嚨痛持續出現，夏天特別容易出現此症狀嗎？」
CheckCheckCin：夏季五行屬火，所以在酷熱天氣下，就算如常飲食都容易「上火」，若加上熬夜、飲酒、多吃兩塊薯片，或者壓力大、曝曬過後或休息不足，第二天就可能出現喉嚨痛、口乾、口臭、大便偏硬甚至發燒等偏熱症狀。此時可適量進食一些清淡偏涼性的水果，例如火龍果、西瓜、或屬平性的蘋果。飲用具清熱作用的茶療，如竹蔗茅根紅蘿蔔水、粟米鬚茶、酸梅湯等。要謹記避免進食火鍋、燒烤、煎炸油膩、屬性偏溫熱的食物。如症狀持續，宜諮詢註冊中醫師治理。
竹蔗茅根紅蘿蔔水
功效：清熱健脾祛濕，適合身體有偏熱症狀如口臭、頭瘡、喉嚨痛、出痱滋等。
材料：紅蘿蔔2根、竹蔗4節、茅根300克、生薏米30克
做法：所有材料洗淨備用。紅蘿蔔、竹蔗去皮切成細件，茅根剪短。將所有材料加入約1500毫升水，武火煮至水滾，改文火煮約40分鐘，加入適量冰糖即可。
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Getting sore throat all the time during summer?
“I have not had any deep fried foods lately, but my throat hurts all the time. Is this a common issue during summer?”
CheckCheckCin: Despite having normal diets, we might still end up with excessive heat when exposed to the hot summer weather.
The condition might get worse when we stay up late, consume alcohol, eat junk food, feel stressed, have lack of rest, and are exposed to the scorching sun. Heat-related symptoms such as sore throat, dry mouth, bad oral odor, hard stools, and even fever might develop.
We can consume fruits that are slightly cool in nature. For instance, dragon fruit and watermelon. We can also have apples, which is mild in nature. Drinking herbal teas such as corn silk tea, sour plum soup, and juice made from bamboo cane, cogongrass, and red carrot can also clear heat.
Avoid hotpot, barbecue, deep fried and greasy foods, or any foods that are warm in nature. If the condition persists, consult registered and licensed Chinese physicians.
Sugar cane water with carrot and chine
Effects: clears heat, dispels dampness and strengthens the spleen. Suitable for those with heat-related symptoms such as odorous breath, pimple on the scalp, sore throat, and canker sores.
Ingredients: 2 carrots, 4 sugar canes, 300g chine, 30g coix seed
Preparation: rinse all ingredients thoroughly. Peel sugar cane and carrot and cut into pieces. Cut chine into short pieces. Combine all ingredients into approximately 1500ml of water and cook on high heat until boiling. Turn to low heat and simmer for 40 mins. Add rock sugar to taste.
(To be cont in comment column)
【口臭自救】口臭成因有很多
⭐𡁻香口膠治標不治本
⭐勿忘早晚及進食後清潔口腔
#星期六隻眼閉
引致大口氣的食物
最怕人「大口氣」！口出狂言、不自量力那種「大口氣」固然令人厭惡，但口裡飄出異味的「大口氣」更叫人害怕！吃哪些食物會引致口臭？下次見客或約會前，要避開以下食物，以免出現口臭的尷尬情況。
🤭 生蒜頭
吃韓式烤肉，用菜包着燒肉、泡菜、生蒜片來吃，滋味無窮，但吃罷嘴裡容易留有生蒜的臭味，因其含大蒜素硫化物，於嘴裡留有強烈異味。
🤭 生洋蔥
吃三文治、熱狗、沙律時，如內裡夾有生洋蔥，吃時嘴裡有一股嗆辣味道，因洋蔥含硫化物，經咀嚼及口腔細菌交互作用後便會產生難聞味道。
🤭 牛奶/芝士
牛奶及芝士屬高蛋白質食物，會在嘴內產生阿摩尼亞臭酸味，形成口臭。
🤭 煎炸食物
中醫理論認為常吃煎炸油膩食物，容易令腸胃濕熱，消化能力差，臭味上湧至口腔溢出，形成口臭。
🤭 咖啡與酒精飲品
咖啡中的咖啡因以及酒精都有利尿作用，容易令人口乾，口腔亦未能產生足夠唾液沖走細菌，便會形成口氣。
遇上飲食後出現的口臭情況，宜多喝暖水、暖無糖檸檬水或綠茶；如果口臭問題持續，宜諮詢註冊中醫師調理身體。
留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。
Foods that can cause bad breath
It is a known fact that bad breath repels people. What kinds of foods cause us to have a bad breath? To avoid unnecessary awkward moments, do not consume the following before going on a date or meeting clients.
🤭 Raw garlic
During Korean barbecue, we tend to eat barbecued meat, kimchi, and raw garlic that are wrapped in leafy greens. No doubt it tastes good, but the raw garlic can leave a pungent smell in our mouth because there is allicin sulfide in it.
🤭 Raw onion
If there are raw onions in the sandwich, hotdog, or salad we eat, we experience a sharp pungent taste when we chew on them. This is because a variety of Sulphur compounds in the raw onions would interact with the bacteria in the mouth to initiate a chemical reaction, which tends to give out an unpleasant odor.
🤭 Milk/cheese
Milk and cheese are high in protein, and can produce a sour ammonia taste in the mouth that is equivalent to a bad breath.
🤭 Fried foods
Chinese Medicine believes that eating fried and oily foods regularly can cause damp heat to accumulate in the stomach and the intestines. When the digestive function is disrupted, the smell from the digestive organs might fill the oral cavity, causing bad breath.
🤭 Coffee and alcoholic beverages
Both the caffeine in coffee and alcohol have diuretic properties, and they can cause the mouth to become dry. The lack of saliva will encourage bacterial growth, and this can cause a bad odor to develop in the mouth.
When bad breath lingers after eating certain foods, we should drink warm water, warm sugar-free lemon juice, or green tea. If the condition persists, consult licensed and registered Chinese medicine practitioner.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我煩躁 #濕熱
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Các video liên quan được đề xuất: ☆ Angel Cooking // The Best BBQ Chicken // Beautiful girl Cooking
https: //youtu.be/cgcLfLrL0e4
☆ Cô gái xinh đẹp nấu ăn // Khoai tây nướng // Món ăn nguyên thủy HB
https://youtu.be/J2Awgd9vAvs
☆ Cô gái xinh đẹp nấu ăn // Công thức luộc ngô // Công thức ngô ngọt // Món ăn nguyên thủy HB
https: //youtu.be/uUSkrE_eHCg
https://youtu.be/59doYrwRxvk
☆ Cuộc Sống Nguyên Thủy - Người Như King Kong Vào Rừng Gặp Cô Gái Dân Tộc Tìm Thức Ăn
https://youtu.be/05bTeNwwuQw
#Beautiful_Girl_Cooking
#Grilledbeefrecipes
#Primitive_Food_HB
Nice and warm November weather. My dad (grandpa) decided to throw a birthday party for my kids: my daughter (11/29 6years) and my son (11/20 4 years). Every year we book a restaurant but for COVID-19 we didn't. I hope you learn something new about Japan from this video 😉
Shigaraki-Yaki Water Stove 信楽焼「水コンロ」
It is similar to Shichirin but you put water to avoid ash flying over your food.
You can use it on your table since it won't get too hot.
My dad is picky about the lava Yakiniku plate. hehe
BBQ was fun, so I looked for the water stove. It's in my shopping list 💕
LOLO SALIU SHIKIKA 炭焼き水コンロ
https://amzn.to/3mv2k0Q
Coleman Dutch Oven Roast Chicken turned out very juicy yet tasty. Not at all flaky!!! Putting half-cooked rice in the chicken will end up cooking the perfect rice. My dad put too much charcoal and burnt the chicken. Please be careful 😅
https://amzn.to/2JixOsx
I made sandwiches using the leftover chicken we brought back. It was AMAZING!!! This reccipe will help FYI 👍
https://www.youtube.com/watch?v=prKUYRZBlbM
Music by
YouTube Audio Library
Follow me on social media. If you have recreated any of my food, you can share some pictures #ochikeron. I am always happy to see them.
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NO MORE hard copies... those who got one are lucky!
♥More Written Recipes are on my BLOG♥
http://createeathappy.blogspot.com/
♥My Recipe Posts in Japanese♥
http://cooklabo.blogspot.jp/
http://cookpad.com/ami
http://twitter.com/alohaforever
♥and of course PLEASE SUBSCRIBE♥
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We went to eat at the BEST REVIEWED Korean BBQ in Singapore (4.5 STARS with 445 reviews) and ordered everything on the menu. Watch to find out more!
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Location: Danji Korean BBQ Buffet
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