關於 follow along meaning ，我們在網路上蒐集到這些相關的討論、資訊與評價

Day 1 of #YearfilledofJoy
Gentle-restorative pose
🌹the perspective of Ox
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I am super excited for Ox year, I feel that I will go on a brand new path of my life. In Asia, we see ox is an animal with consistency, patience. These are the reminder I keep telling myself ❤️ so I wrote it into my intention of 2021 as well, it would be so fun if we could get to know more meaning of Ox year, can’t wait to keep going on this challenge ❤️
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Btw, anyone heard of offending Taisui?😆☺️
It would be cool if you do! Let me know!!!
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🧧International CNY Yoga Challenge🧧

🧧 #YearFilledofJoy - Feb. 8th-12th

🧧 Is 2021 a lucky year? YES!! We are going to take charge of our luck and make 2021 an awesome year. Chinese New Year or CNY 2021 is the year of the Ox and we are paying tribute the the characteristics of the Chinese zodiac Ox by sharing poses that represent the characteristics of the Ox. Join us for an international yoga challenge that will bring us some luck for this 2021 Chinese New Year, the year of the Ox.

🧧Hosts:
@dannie.onhermat
@elma_yoga
@moveswithmaggie
@yogini_nihal

🧧Sponsor:
@joyberry_yoga (5 sets, to 5 winners)

🧧How to play and be eligible for a prize:
1. Follow all hosts and sponsors
2. Like and repost this post. Tag some friends to play along too!
3. Post daily tagging all hosts and sponsors using hashtag #YearFilledofJoy and blurb

🧧CNY Pose line-up:
🐂 DAY 1 - Gentle - restorative pose
🐂 Day 2 - Active - fun inversion
🐂 Day 3 - Honest - backbend
🐂 Day 4 - Loyal - heart opener
🐂 Day 5 - Diligent - plank
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#yogachallenge #yogapractice #yogainspiration #yogagirl #yogaposes #inversions #restorativeyoga #yogapracticedaily #yogajourney #yogainversions #igyogacommunity #yogacommunity #lunaryear #happyyoga #yogastrength #yogastretch #瑜珈

【享受露營樂】首先要擬定露營用品Checklist

⭐露營用品可買可租
⭐迷上露營的話通常裝備越買越多
#星期二提升正能量

野外留宿初體驗
即Check必備露營用品
受疫情困擾的日子，大家都想走向大自然，到郊野地方活動一下，去露營的念頭油然而生。作為露營初哥，對於露營要帶甚麼沒有概念？今日就同大家數一數必備露營用品！如果你的露營用品是租賃或問朋友借用，記得出發前先熟習操作方法，尤其帳篷、天幕等打開和收納方式，以免到荒山野嶺時手忙腳亂。

．帳篷
選擇帳篷需要留意重量、大小及季節，一般來說越輕的帳篷價錢越貴，但的確可以為行裝減輕不少負擔。帳篷大小要按使用人數而定，建議以[人數+1]去選購，即是2人用三人帳篷，因為空間與舒適度成正比，再加上需放置隨身物品，尤其冬天行裝多需要空間就更大。春夏天的帳篷物料宜透氣、有窗口甚至蚊網；秋冬天則講求帳篷保暖防風。

．睡袋
睡袋一般分為木乃伊式和信封式兩種，木乃伊式包覆性比較高，較為保暖，但不適合喜歡轉身的「反瞓」人士；而信封式睡袋將拉鏈拉開可以當被子用。購買時要注意保溫範圍 (Temperature Rating)，說明睡袋適合哪種溫度使用。如果想提升睡眠質素，可以加上充氣床墊，在野外都有一夜好眠。

．天幕
天幕看似可有可無，但其實它可以為露營者帶來舒適的起居空間，因為它能遮風擋雨，亦能隔熱防曬，在天幕下煮食、用餐、嬉戲都很寫意。

．照明設備
在戶外過夜照明設備是必需的，燈具選擇視乎行程和露營場地，如果會在晚上行山的就需配備頭燈或其它行動電源照明燈，方便空出雙手活動。部份燈具還附有滅蚊、風扇等功能，亦要帶備手電筒以防不時之需。

．摺疊桌椅
不想坐在草地或石頭上開餐，就要自備桌椅，選擇時首重輕身及堅固。如果桌子和椅子並非一套購買，記得購買時要配合兩者高度。

．煮食工具
露營用的煮食工具都以輕便為主，想節省空間宜選摺疊式鍋具，通常一個平底鍋加一個湯鍋已可做到煎、炒、煮、烤、燉、蒸等功能。亦可以準備多功能的燜燒鍋，燜煮時可同時準備其它菜式。

．充電器
現代人生活離不開智能電話，所以記得攜帶大容量的充電器，尤其如果會攜帶平板電腦、充電式燈具、風扇等電器，需要用電的情況遠比你想像的多，充電器搭配太陽能充電功能就更理想。

留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。

Getting ready for your first camping trip
A checklist for you

We have all been trapped at home for months during the pandemic, and many of us would love to get closer to nature. Hence, the idea of camping outdoors might pop up in our minds. As someone without camping experience, where do you start?

Let us go through a checklist together! If you plan to rent camping gears or borrow them from friends, make sure you learn how to use them, particularly the tent and canopy tent. Learning the proper way of installing and keeping these items can help you avoid a lot of unnecessary troubles.

．Camping tent
Do consider the weight and size of the camping tent, and if it is appropriate for the season. Tents that are lighter in weight are generally more expensive but they can significantly reduce the campers’ burden.

Determine the size of the tent based on the number of campers. We recommend you to follow the formula ‘number of campers +1’, meaning two campers to share a three-person tent. This will give everyone enough space to store his or her items and to chill, particularly during winter.

Opt for tents that are made from breathable materials when camping in spring and summer, and ensure they come with windows and proper mesh to allow air circulation and prevent insects from entering. During autumn and winter, opt for tents with good insulation.

．Sleeping bag
It is generally divided into two types: the mummy and the envelope. The mummy type can retain more heat as it is closed and form fitting, but it is not suitable for individuals who are used to tossing and turning during their sleep. The envelope type is more basic, as one can use it as a blanket once he or she unzips the sleeping bag.

When purchasing a sleeping bag, do take note of its temperature rating, as it will give you a hint of its ability to retain warmth. If you wish to improve your sleep quality, add another layer of inflatable mattress beneath the sleeping bag.

．Canopy tent
Canopy tent may seem negligible, but it will bring great comfort because it can protect campers from wind and rain and function as a shade screen. It would be an enjoyment to cook, dine and play beneath the canopy.

．Lighting equipment
This is exceptionally important for night use, and we should choose the right equipment based on the itinerary and the campsite condition. Headlamps would come in handy for night hiking. While some can repel insects, some even come with a fan to cool users down. It is also good to bring along a torchlight in case of emergency.

．Folding tables and chairs
If you do not wish to eat on the ground or rock then it is wise to prepare your own tables and chairs, which should be sturdy and lightweight. If they do not come from the same set, make sure they are all of the same height.

．Cooking utensils
Opt for portable and foldable lightweight utensils. All you need is just a pan and a stock pot for soup, and they can all be used for frying, cooking, grilling, stewing and steaming. If necessary, bring along a multifunction stew pot so you can prepare more dishes at one go.

．Power banks
It is a known fact that city folks cannot live without smartphones so make sure you prepare high-capacity power banks. If you are planning to bring items that consume high electricity such as notebooks, rechargeable light equipment, and fans, do consider using solar power banks instead.

Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

#男 #女 #露營 #露營用品

Seorang Suami Menemui Sebuah Diari Arwah Isterinya Dan Hampir Pitam Selepas Membaca Kandungan Diari Tersebut Kerana Rupanya Arwah Isterinya Itu Sudah Banyak Kali...
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Apa yang nak aku tuliskan ini, jadikan lah sebagai pengajaran buat semua lelaki di luar sana yang bergelar suami. Kisah ini mungkin menyayat hati bagi yang masih ada ‘hati’.

Hari ni genap 67 hari arwah isteri aku meninggl. Dan selama 67 hari ini juga aku tak henti henti menangis di atas pemergian isteri yang paling aku sayang. Bukan aku tak redha, cuma aku rasa seperti tak lepas.

Seperti ada sesuatu yg belum selesai antara kami. Dan malam ini, aku terjaga bukan kerana tangisan baby yg minta disusukan, tapi kerana seakan terdengar dengar tangisan arwah. Allahu..aku tak kuat.

Aku dah berkahwin selama lebih kurg 3 tahun setengah dengan isteri. Kami kahwin muda. Seawal usia aku 20, dan isteri 19. Di awal perkahwinan, semuanya indah belaka. Aku sgt mencintai isteri sehingga langsung tak boleh berjauhan dengan nya.

Sampai kadang kadang bila kena oustation, aku menangis rindukan dia pada waktu malam (aku bekerja di company milik family, dan dia belajar di ipts dekat dgn rumah) . Pergi ke mana saja, aku akan bawa dia bersama. Hatta keluar isi minyak atau beli top up pun dia akan merengek nak ikut. Isteri aku mmg manja org nya dan type of overly attached wife. Tapi aku tak rimas, malah aku suka.

Kami memang sangat rapat. Tambahan pula kami bercinta lepas nikah. We explore everything together. Bila dia cuti sem, aku akan bawa dia berjalan mana dia nak pergi. Isteri aku cantik orgnya. Bukan aku puji sebab dia isteri aku, tetapi sebab semua orang pun cakap perkara sama.

Bila keluar, kalau isteri aku melaram mesti ada je mata yang duk pandang pandang. Memang aku sakit hati, tapi aku pujuk diri dengan cakap takpelah, dia milik aku skrg. Lagipun aku tahu isteri aku mmg jenis sangat tidak melayan.

Bercakap dengan lelaki pun kurang. Dulu masa nak pikat hati dia pun ambil masa berbulan baru dapat kenal. Dia seorang yang sopan, dan menutup aurat dengan sempurna.

Dari awal kahwin, sehingga hampir setahun, aku rasa sangat senang dengan arwah. Kalau boleh, aku nak ada dekat dengan dia je 24jam. Bila ada kerja luar, aku akan settlekan cepat dan berkejar nak balik rumah.

Namun bila masa berlalu, tanpa aku sedar aku makin banyak berubah. Tanpa aku sedar, arwah makan hati dalam diam. Aku makin jauh dengan dia. Aku sibuk dengan kerja luar, sehingga aku rasa seronok berada di luar berbanding di rumah bersama isteri. Kadang kadang, aku cari je apa yang boleh aku settlekan di luar rumah sebab aku bosan stay dekat rumah.

Sepanjang perkahwinan, mmg aku langsung tak pernah keluar kalau bukan bersama arwah. Apa lagi nak lepak malam malam dengan kawan lama. Sampai laa suatu masa aku join macam macam club kereta dan motor.

Makin banyak alasan aku nak jumpa kawan itu dan kawan ini. Mula mula arwah diam , lama lama dia mula merungut yang dia bosan di rumah kesorangan. Tapi aku tak peduli pun. Kadang kadang dia menangis sebab kecil hati dengan aku. Tapi setiap kali dia menangis bila bergaduh atau berkecil hati, aku tak pernah pedulikan dia. Sedar sedar dia dah tertidur dengan air mata kat pipi.

Ye, aku tahu aku suami yg jahat. Aku biasakan dia dengan layanan seperti seorang puteri, kemudian aku ragut semuanya . Dari seorang suami yang cukup lembut, aku berubah menjadi seperti seekor singa bila bergaduh.

Aku akan ignore dia. Aku akan cakap kasar kasar dengan dia. Tangan aku mula pandai sentuh badan dia (itu kalau dia yg mulakan dulu). Sampai kadang kadang aku rasa mcm jodoh aku dengan dia dah takde.

Kami kerap bertengkar. Dan kebanyakannya berpunca dari sikap dia yang terlalu kuat cemburu. Tapi itu dulu, masa dia hidup. Bila dia dah pergi, baru aku sedar. Dia bukannya cemburu buta tetapi dia mahu aku jadi suami yg soleh. Dia mahukan yg terbaik untuk dunia dan akhirat aku. Allah, berdosanya aku.

Aku mengaku, aku memang susah nak jaga mata. Bila keluar berdua, dan ada perempuan cantik yg melintas depan kami mesti mata aku akan terpesona tgk kecantikan perempuan tu. Padahal isteri aku ada kat sebelah. Dan isteri aku pun sangat cantik.

Tapi aku tak pernah sedar semua tu. Bagi aku biasa lah tu lelaki mmg suka tgk perempuan cantik. Aku tak tahu yang isteri aku sedih dengan sikap aku tu. Arwah selalu tegur. Tapi aku buat tak tahu je. Sampai satu masa arwah dah tak tegur lagi, mungkin dia dah penat dengan perkara sama. Aku memang tak tahu bersyukur. Aku tak pernah rasa cukup dgn apa yg aku adaa. Sedangkan arwah dah cukup segalanya

To be honest, aku juga sukar jaga mata dari pandang perkara haram. Kadang kadang aku terlajak layan video prno. Tapi arwah tak pernah tahu. Sampai la satu hari masa dia mengandung 3 bulan, aku kantoi. Masa tu dia sedih sgt, sampai dapat migrain dan kena admit ward sebab pre eclampsia .

Aku risau sgt pasal baby masa tu. Dan it was the last time aku tgk mende keji tu. Aku dah bersumpah pada diri sendiri yg aku takkan tonton lagi umpan syaitan tu. Aku tak tahu kenapa, isteri aku halal untuk aku datangi bila bila masa tetapi pelacur di website itu juga yg aku nak tengok. Sedangkan t
Sedangkan tbuh isteri lebih cantik dari semua tu. Aku hina. Aku memang pendosa

Mulai hari tu, aku tengok isteri rajin bangun solat malam. Aku tahu, dia mengadu kepada Allah perihal aku. Aku tahu, dia bangun untuk doakan kebaikan bagi aku. Itupun semua aku tahu lepas dia dah pergi. Lepas dia dah meninggl. Lepas dah terlewat semua nya.

Seminggu lepas dia meninggl, aku kemas luggage pakaian dia. Dan aku terjumpa satu buku tebal. Aku ingatkan buku nota study dia. Rupanya dalam tu penuh catatan diari dia dari mula kahwin dengan aku sampai la hari terakhir sebelum di admit ward untuk give birth.

Aku baca semua. Air mata aku tumpas. Akurasa masa tu aku nak pergi gali semulaa kubur arwah aku nak peluk dia, aku nak cium dia, aku nak minta maaf aku nak minta ampun. Aku banyak dosa dengan dia.

“Abang, kenapa abg tengok semua tu. Sayang kan ada kalau abg berhajat? Mungkin sayang tak mengiurkan macam pelakon pelakon dlm video lcah tu. Syg minta maaf kalau syg tak pandai layan abg, sampai abg cari kepuasan melalui cara tu.

Ya allah, kau berilah hidayah pada suami aku. Abang, semoga Allah pelihara abang dari pandangan haram ye. Moga hati dan iman abg kuat ye. Takpe, syg tolong doakan abang setiap malam dan di setiap sujud syg. ”

” Cemburunya tengok abg duk pandang pandang perempuan tu tadi. Mmg la cantik. Tapi syg dah usaha habis baik nk bagi cantik jugakk bila keluar dgn abg

Sehelai demi sehelai lembaran tu aku belek. Dari sekecil kecil hingga ke sebesar besar hal dia ceritakan semua dalam buku tu. Baru skrg aku sedar , aku kurang beri perhatian pada dia selama ni. Dan ada satu luahan dalam buku tu ingatkan aku pada satu detik masa awal kehamilan arwah.

“Abang abang! Rasaa ni baby gerakk la! Aku emmm emm je. Mata asyik duk hadap hp. Bosan dgr dia merengek, aku alih tangan letak atas perut dia. Tapi mata masih lekat di skrin telefon. Dan segala kesedihan tu dia luahkan dalam buku tu. Memang aku dengar dia menangis malam tu tapi aku tak peduli pun. Mmg aku tak pernah nak pujuk kalau dia menangis. Apatah lagi nak tanya kenapa. Allahu.. kejam nya aku. Aku tak pernah peduli apa dia rasa.

Banyak yg aku baca dalam diari arwah. Patut laa dia dapat pre eclampsia (high blood prssure during pregnancy) . Padahal umur baru setahun jagung dan ini first baby. Rupanya banyak yg dia stress dan fikir pasal aku. Selama ni tanpa aku sedar, dia byk hide semua post di fb yg nengandungi unsur tak baik atau gmbr perempuan seksi. Betapa dia nak jaga dan nak bantu aku jadi baik.

Jahatnya aku. Memang aku tak pernah ada perempuan lain. Tapi aku seksa perasaan dan emosi dia. Dari apa yg aku baca, dia seolah menjadi sgt paranoid, memikirkan apa yg aku lihat di hp berkait dengan perempuan sksi, perempuan lain, atau tidak. Aku tak salahkan dia. Ini semua salah aku. Aku tak pernah fikir perasaan dia. Aku anggap semua remeh, semua kecil. Sedangkan dia menanggung derita yg besar.

Aku ingat lagi beberapa hari sebelum dia admit ward utk bersalin. Sewaktu dia nak turun beli makanan, dia sempat bergurau. Abang, rindu laa nak dengar abang ckp “awak jalan elok2 tau. Kalau ada org kacau, jerit nama abg kuat2”. Mmg dulu aku sangat lembut dan romantik dgn dia. Tapi aku xtahu mana semua tu pergi. Bukan arwah tak pernah cakap yg dia rindu aku yang dulu. Tapi aku tak pernah peduli.

Sekarang, semua dah takde. Yang tinggal hanya kenangan. Kenangan yang tak boleh mengembalikan apa apa. Dan arwah tinggalkan aku bersama zuriat kami. Nur amsya imani. Wajah iras sangat dengan arwah. Setiap kali aku pandang wajah anak syurga ini, setiap kali tu wajah arwah terbayang di mata. Allah..macam mana aku nak lalui hari hari mendatang.

Sungguh, aku sunyi. Dan sekarang baru aku faham erti sunyi yg isteri aku cakapkan selama ni bila stay dekat rumah sorang diri. Patut laa selama ni dia tak pernah tidur, dan tunggu aku balik walaupun tengah malam. Rupanya dia tak dapat tidur bila aku takde kat sblh

Aku dah hilang segalanya. Aku dah hilang isteri solehah yg sentiasa doakan kebaikan aku. aku dah hilang isteri yg selama ni jadi penguat aku. Abang rinduu nak naik motor dengan awak, sayang.. mcm awal kahwin dulu.

Pukul 1 pagi awak ajak round taman. Abang rinduu nak gurau dengan awak. Balik laa sayangg.. abg janji abg tak keluar dengan kawan dah. Abang janji abang tak hadap hp 24jam dah. Abang janji abg xpandang perempuan lain dah. Abang janji :(.

Menangis lah air mata darah pun. Arwah takkan kembali. Aku takde apa nak pesan banyak banyak. Tapi ambil laa kisah aku sebagai pengajaran. Tolong laa ambil sebagai pengajaran. Jangan sampai semua terlambat, baru kau nak menyesal. Aku menyesal. Menyesal. Menyesal.
A husband found a diary of his late wife and almost swoon after reading his diary content because apparently his late wife has many times...
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What I want to write about, make it a lesson for all the men out there who are called husbands. This story may be heartbreaking for those who still have 'heart'.

Today is only 67 days my late wife left. And for the past 67 days I haven't stopped crying over the passing of the wife that I love most. It's not that I don't accept it, it's just that I

It seems like there is something unfinished between us. And tonight, I'm awake not because of the baby's cry that asked to be breastfeed, but because it's like hearing the cry of the late Allahu.. I'm not strong.

I've been married for more than 3 years and a half to my wife. We married young. As early as I was 20, and wife 19. At the beginning of marriage, everything was beautiful. I love my wife so much that she can't be far from her.

Until sometimes when I get oustation, I cry missing him at night (I work in the family's company, and he's studying in IPTS near home). Go anywhere, I'll take her along. Hatta comes out of oil or even buy top up he will cry to follow. My wife is really spoiled by her person and type of overly attached wife. But I'm not crazy, but I like it.

We are very close. Plus we love after marriage. We explore everything together. When he's a semester holiday, I'll take him to walk where he wants to go. My wife is beautiful. I don't praise because she's my wife, but because everyone says the same.

When it comes out, if my wife dresses up there must be eyes that are looking at. I'm really hurt, but I persuade myself by saying it's okay, he's mine now. After all, I know that my wife is very kind of not entertaining.

Talking to a man is also lacking. In the past, when he was about to catch his heart, he took months to get to know him. He's a polite person, and cover his body perfectly.

From the beginning of marriage, until almost a year, I feel so happy with the late. If possible, I would like to be close to him for 24 hours. When there's an outdoor job, I'll settle fast and chase to go home.

But when time passes by, without me realizing I change more. Without me realizing, the spirit eats the heart in silence. I'm getting far away from him. I'm busy with outdoor work, until I feel good to be out there rather than home with my wife. Sometimes, I'm just looking for something that I can settle outside the house because I'm bored staying at home.

Throughout the marriage, I will never go out if not with the deceased. What else to hang out at night with old friends. Until one time I joined like a car and motor club.

More excuses for me to meet that friend and friend. At first the late was quiet, long time ago he started complaining that he was bored at home alone. But I don't care. Sometimes she cries because she's small with me. But everytime she cries when she fights or gets discouraged, I never cared about her. Realized that he fell asleep with tears on the cheek.

Yes, I know I'm a bad husband. I used to do her with service like a princess, then I snatched all of them. From a gentle husband, I turned into a lion when fighting.

I will ignore him. I'd be rude to him. My hands are starting to touch his body (that's if he started it first). Until sometimes I feel like my partner with him is gone.

We fight a lot. And most of them are caused by his attitude that is too jealous. But that was the time he lived. When he's gone, then I'll realize. He's not jealous but he wants me to be a good husband. He wants the best for my world and my afterlife. Allah, I am sinning.

I confess, I am hard to keep my eyes open. When both of you come out, and there's a beautiful woman who passes in front of us, my eyes will be amazed by the beauty of the Even though my wife is beside me. And my wife is very beautiful too.

But I never realized all that. For me it's normal that men like to look at beautiful women. I didn't know that my wife was saddened by my attitude. The late always greets. But I just don't know. Until one time the deceased hasn't told me anymore, maybe he's tired of the same thing. I don't know how to be grateful. I have never felt enough with what I have. While the deceased is enough

To be honest, I'm also hard to keep my eyes from looking at illegal things. Sometimes I watch the video too much. But the spirit never knew. Until one day when she was pregnant for 3 months, I was caught. At that time he was so sad, until he got migraine and got admitted to the ward because of pre eclampsia.

I was so worried about the baby at that time. And it was the last time I saw that cruel thing. I swear to myself that I won't watch the devil's bait anymore. I don't know why, my wife is halal for me to come to me anytime but the prostitute on the website is also what I want to see. Whereas t
While the wife is prettier than all that. I am despicable. I am indeed a sinner

From the other day, I saw the wife awake at night prayer. I know, he complains to Allah about me. I know, he woke up to pray for me for the goodness. That's all I knew after he was gone. After he left. After all it's too late.

A week ago she left, I cleaned her clothes luggage. And I found a thick book. I thought it was his study notebook. Apparently the diary is full of notes from starting to marry me until the last day before admitted to the ward to give birth.

I read all. My tears are broken. I feel that time I want to dig back the grave of my late I want to hug him, I want to kiss him, I want to apologize. I have sinned with him.

′′ Brother, why do you look at all that. Love is there if you wish? Maybe it's a pity that you don't like the actress in the video of the crazy video I'm sorry if I don't know how to treat me, until I find satisfaction through that way.

Ya Allah, please give guidance to my husband. Brother, may Allah protect you from illegal opinion. May my heart and faith be strong okay. It's okay, dear, please pray for me every night and every kneel dear. ′′ ′′

′′ It's jealous looking at brother looking at that woman just now. It's really beautiful. But unfortunately I've tried it and it's better to make it beautiful when I'm out with

One piece by one piece I turn into the sheet. From as small to small as big as he says everything in the book. Now I'm aware, I haven't paid attention to him all this time. And there's one expression in the book that reminds me of the early moment of the late pregnancy.

′′ Brother brother! I think this is a baby! Me emmm emm je. Eyes keep on facing hp. Tired of hearing him whining, I put my hand on his stomach. But the eyes are still stuck on the phone screen. And all the sadness he expressed in the book. I heard him crying that night but I don't care. I never wanted to persuade him if he cried. What else to ask why. Allahu.. I'm so cruel. I never cared what she felt.

I read a lot in the late diary. No wonder he got pre eclampsia (high blood pressure during pregnancy). Even though it's only a year of corn and this is the first baby. Apparently he's stressed out and thought about me. All this while without me realizing it, he hid all the posts on Facebook that contain bad elements or sexy women's pictures. How much he wants to take care of and help me be good.

I am evil. I never had another woman. But I torture her feelings and emotions. From what I read, she seems to be very paranoid, thinking of what I saw on her phone related to women, other women, or not. I don't blame her. This is all my fault. I never thought about her feelings. I take everything trivial, all small. While he suffered a big suffering.

I still remember a few days before he admitted to the ward to give birth. When he wanted to go down to buy food, he had time to joke around. Brother, I miss listening to my brother say ′′ you walk well. If someone disturbs me, shout out my name loudly ". I was so soft and romantic with him. But I don't know where all that went. It's not the spirit that he misses the old me. But I never cared.

Now, everything is gone. All that is left is memories. Memories that can't bring back anything. And the spirit left me with our children. Nur Amsya Imani. The face is very similar to the spirit. Every time I look at the face of this heavenly child, every time the face of the deceased is imagined in the eyes Allah.. how am I going through the coming days.

Really, I'm quiet. And now I only understand the meaning of silence that my wife has been talking about all this while staying at home alone. No wonder he hasn't slept yet, and wait for me to come back even though it's midnight. Apparently he can't sleep when I'm not beside me

I lost everything. I have lost my solehah wife who always pray for my goodness. I've lost my wife who has been my booster all this time. I miss riding a motorbike with you, dear.. like I got married early.

At 1 am you invite me to round the park. I miss joking with you. Come back dear.. I promise I won't be with my friends anymore. I promise I won't face my phone for 24 hours. I promise that I don't look at other women anymore. I promise :(.

Crying tears of blood. The spirit will never return. I don't want to order a lot. But take my story as a teaching. Please take it as a teaching. Don't let it be late, then you regret it. I'm sorry. I am sorry. I am sorry.Translated

The phrase "ball and chain" takes on a whole new meaning in "Love After Lockup." Couples meet their potential future spouses for the first time once the bars are removed from the relationship. The way is full of bumps -- and some strong emotions -- along its rocky road, but these inmates are tasting freedom for the first time in a long while. Viewers follow along as they leave their paper and pen behind and jump straight into dating, meeting the family and experiencing other first-time

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「添丁發財」這四個漢字，是中華民族非常喜愛的。多用在祝賀新婚夫婦。不過吾相信，就算是非中華民族，祇要她他知曉，這四個漢字的意識，同樣會欣然接受。那爲什麼這四個漢字，如此廣受大眾接納呢？因爲，小朋友乃夫妻婚後，家庭喜樂、接代的生力軍。有了這些生力軍，夫妻對未來著實有了展望。尤其是男性，自然會增加其奮鬥力。再者，所謂妻、財、子、祿，娶了老婆，財跟著來。有了小朋友，祿位亦隨之。

懂得玄學的人皆知，爲何新婚夫婦，必需在狀邊裝置兩盞燈。這是一種風水，是加持新婚夫婦早生貴子，亦是添丁也。孩子是福氣的一種象徵，沒啥福氣的，還真生不出來呢！當然，也別因爲這原因，就拼命的生（一笑）。要知道，一個人要養幾個口，也真需要更厚的福氣啊！不過，在夫妻「享受」時，不小心又製造了新生命，一定要把她他生下來，千萬勿將她他給墮掉，這不簡單是福氣的大折，更是妳你未來慘痛、悲痛的果報。切記！切記！

添丁也屬於一種旺氣。生人住的地方，就叫著陽宅。死人住的地方，就叫著陰宅。因此，一個家庭有小朋友來報到，家中自然就增添一股生旺之氣，這生旺之氣，會將家中的煞氣給排出。這也就是爲什麼我們會聽到，誰呀誰家中有了小朋友、昇職加薪、中樂透獎等等。另一個說法是之前吾提到，有孩子本是一種福氣，且孩子也是一種水氣。而水氣在風水裡，是個靈魂人物。因水至財，正如魚不能須臾離水，人不能須臾離財是也。

吾，玳瑚師父，並不是昨日剛出道的。在一個成年人歲數的歲月裡，吾會用堪虞術，幫助人們圓子夢。在風水上，絕對可以查知，爲何結婚多年，小朋友遲遲未來報到。若欲想有子女的夫妻，且莫購買缺東與東南角的屋子，因那是難有子女的屋相。倘若已買了，妳你就非得來找吾不可。吾這樣說是因爲，吾懂得將這種無子女相的屋子，轉爲有子女相的屋子。如果妳你認識懂得化解這種屋相的師父，妳你當然可以去找她他，不一定要找吾啦！添丁發財，是含有風水知識的吉祥祝語。

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The four Han characters 「添丁發財」 are very much adored by the Chinese. They are mainly used to wish newly weds. But I believe that if a non-Chinese understands the meaning behind these four Han characters, he or she will also gladly accept them. Why are these 4 Han characters so well-accepted by the masses? Because after a couple married, children are the new forces of joy who carry on the family line. With these new troops, the couple will have a firm vision for their future, especially for the man, whose fighting spirit will naturally intensify. Moreover, according to the phrase "Wife, Wealth, Descendants, Status", after marrying a wife, wealth will follow along. And after having children, status will come along too.

People who understand Chinese Metaphysics will definitely know why a newly-wed couple must install two table lamps on the sides of their bed. This is a Feng Shui technique, to bless the couple with a noble son soon, i.e. to add a son to the family. A child is a symbol of good fortune. Those with little fortune will find it difficult to conceive. Of course, please do not over-do it because of this reason! You must know, for one person to feed more mouths indeed require greater fortune! However, should an "accident" happen between a couple, and a life is conceived, you must give birth to the child. You must never abort the foetus. Not only will abortion greatly deplete your fortune, it will also be the cause of your future pain and sorrowful misery! Please remember!

Having a newborn is a form of auspicious energy. A place where living humans reside is called a Yang House whereas a Yin House is one where the dead rest. Hence, when a newborn comes knocking, there will naturally be this flourishing energy of growth. This growth and flourishing energy will drive the baleful energies out of the house. This is why we often hear of incidents where someone struck lottery, or got promoted and a raise at work because of a newborn at home. Another viewpoint is one I have mentioned previously, that having a child is a symbol of good fortune, and children is a form of water energies. And the water energy in Feng Shui plays a critical role. Because the water energy brings wealth, just like fish cannot be away from water, Man cannot survive without Wealth.

I, Master Dai Hu, did not just start out yesterday. In the time as long as the age of a young adult, I have used Feng Shui techniques to fulfil the children dream of many people. In Feng Shui, one can absolutely ascertain why a couple remains childless after many years of marriage. For couples wishing to have a child, do not buy a house that is lacking the East and South-East sectors as that kind of house represents a "childless" home. If you have already bought such a house, you must come look for me. I say it so because I know how to transform a "childless" home to one with children. If you know a master who has such an ability, of course, you can engage his/her service, not necessarily me! The Chinese phrase 「添丁發財」 is a well-wishing phrase steeped in Feng Shui knowledge.

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