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After weeks full of vigorous games, thank you, @andyschillinger , for recommending @miskawaanhealth to help me regain my energy and my muscle recovery, so I’m ready to take it to the field.
#MHG #miskawaanhealth #muscle #energy #health #functionalmedicine #bangkok
What is Functional Medicine and can it cure Thyroid issues?
After more than 1 year of trying to figure out what I was going through, with frequent visits to the hospitals during national lockdowns thanks to COVID, I finally sit down to "get to know" this complex thing that is Thyroid. Every Monday, we discuss everything from Causes, Symptoms, Diet, Treatments, Side Effects, to What's Next, alternative treatments etc. I hope this helps if you or someone you know are going through something similar.
(Full video link in bio)
Ep #4
What is Functional medicine and what does it fix?
Does it conflict with conventional medication?
Nutrition, toxins, herbs and emotional stress.
Hows does functional meds work for Thyroid.
How often do you need to consult with FM practitioners.
The importance for Vitamin D.
How expensive is FM?
Can you claim insurance?
Can I go only the FM route? without conventional medicine?
Foods that damage the immune system.
Gluten intolerance.
Anti inflammatory diet and thyroid.
Why taking care of emotional balance is important.
About Keitth:
A nutritional Medicine Practitioner (also called Functional Medicine).
Based on client's health history, symptoms and lab tests, Keitth personalizes
Nutrition
Dietary optimization
Detoxification plans
Focus: Root causes.
#ThyroidTalk #FunctionalMedicine #NaturalMedicine
When posting on veganism, it is mostly because I have great interests in the study of the nutritional value of vegan diet. And that there is a huge lack of understanding in vegan diet that is essentially helpful in eating healthier which is obviously understated. To me, eating healthy is not about complying to any specific diet group and that it is more important to know which diet group fits your body and routine for that will be more effective in staying healthy for both the mind and the body.
There is no right or wrong type of diet, or one that works or not work for anyone. There's only the best diet that fits any individual if one is able to achieve a good understanding of their own wellbeing when it comes to food intake. Of course, certain diet like vegetarian and veganism might include underlying causes or associated philosophy of perhaps religion or commodity status of animals. But whichever diet practice should be fully understood and paired carefully with our daily activities.
I am a fan of vegan diet, but I have never and will not judge meat eaters for the fact that there is no one best diet or the most perfect diet that fits all. Because everyone would have an ideal diet that works for them, it is more important to know your food intake and keep up with the progress of nutritional studies so we can provide the best to our our body and remain a good health. I crave sashimi every now and then too but knowing and understanding your food intake will be helpful in adjusting your food intake accordingly. I am careful with what I eat but there's a good measure and moderation that applies.
Ultimately I want everyone to know that learning facts on food or diet type as well as understanding how it works on your body is what is utmost crucial and important in staying healthy. As someone who is working around food all the time, I try to showcase as much and as realistic as possible to how medias would broadcast food as part of their marketing, so readers and audience will be reminded to be extra careful when it comes to what to put in your body.
Here's an interesting read of stories from 8 celebrities who have given up being vegan.
#stayhealthywithsycookies #foodeverywhere #integrativenutrition #functionalmedicine.
https://www.insider.com/famous-people-who-gave-up-being-vegan-2019-6?amp
