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在gulfforgood這個產品中，有9篇Facebook貼文，粉絲數超過0的網紅，也在其Facebook貼文中提到， Good to be back in Almas Tower this morning. Stairs training session organized by @gulfforgood and with 50 AED per entry to climb up Almas Tower. Ho...
　同時也有10000部Youtube影片，追蹤數超過2,910的網紅コバにゃんチャンネル，也在其Youtube影片中提到，...

gulfforgood 在 Facebook 的最讚貼文

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2021-09-25 21:04:47 有 107 人按讚
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Good to be back in Almas Tower this morning. Stairs training session organized by @gulfforgood and with 50 AED per entry to climb up Almas Tower.

Honoured to be here and to lead the warm up and the sharing before we begin the climb. Great job to all of you!

Did 3 Full Climbs today from Ground to 64th Floor 😊
This is the stairs where I claim my first victory over @towerrunner last year 1st Feb 2020 😜

Hope you are doing well bro Piotr. Back to stairs after the ultra marathon ya 😁

#Towerrunning #StairsClimbing #MasTowerRunner #Towerrun #AlmasTower #GulfForGood #DMCC

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gulfforgood 在 Facebook 的最佳貼文

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2021-09-24 23:09:45 有 98 人按讚
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Tomorrow morning I will be doing a sharing session about towerrunning or stairs climbing at Almas Tower. It's organized by @gulfforgood a charity organization in Dubai. 50 AED per entry.

To sign up, link in my bio.

Looking forward to see you guys there.

*This photo was taken last year at Almas Tower Vertical Run.

#GulfForGood #AlmasTowerVerticalRun #AlmasTower #MasTowerRunner

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gulfforgood 在 Soh Wai Ching - Athlete Facebook 的最讚貼文

Soh Wai Ching - Athlete By Soh Wai Ching - Athlete

2021-05-22 18:17:15 有 58 人按讚
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It was a great challenge. Took part in Charity Challenge: Annual Virtual Burj Khalifa Climb. This year objective is to do fund raising for SOS children's village in Krygyzstan. Link in my bio.

With a minimum donation of AED100 to enter the event. The challenge begin on 22nd May and until 9am Monday, 24th May.

Mission: Climb 628m

Took Mitoceps an hour prior to the challenge.

I did a total of 191 Floors (3.29m per floor = 630m), that I broke it down into the following:
2 X 2 X 20F + 4 X 10F + 2 (2 X 8F + 4F) + 2 X 8F + 7F = 183F

20F Splits - 2:09.5 min | 2:09.5 min | 2:05.7 min | 1:56.4 min
10F Splits - 54.8 sec | 51.2 sec | 49.1 sec | 47.9 sec
8F splits - 37.9 sec | 37.0 sec | 18.4 sec (4F)
8F splits - 35.3 sec | 36.3 sec | 17.5 sec (4F)
8F splits - 36.7 sec | 35.3 sec | 35.6 sec | 30.1 sec (7F)

Total Climb Time - 17:04.2 min for 191 Floors (630m)
*There are rest between each rep / set.

Lone ranger mode, pushing it from each interval. Although I was targeted to do 4 X 40F + a 31F in the end, but I changed it to what I have done above. A shorter interval but much faster pace this time round.

The fatigue kicks in after completed the first 2 sets of 2 X 2 X 20 Floors and the 4 X 10 Floors set. I progress the effort, picking up the pace from each rep to the next.

The third set I made a pit stop after the 20 Floors (8F, 8F, 4F) to consuming oxygen on @oxyxtra.my (Content are as follows; 95% Oxygen and 5% Ambient Air). Took two inhalation and ready to go and complete the following 20 Floors (8F, 8F, 4F).

On the final round, I felt great again and continue to strike through another combination of 8F, 8F, 8F and 7F to end the challenge. Initially, I was thinking of going 6F repetitive but I think I can do 8F, therefore I hit the 8F repetitively.

Mentally challenging climb especially you are doing it with much harder effort. I wasn't on my best shape but I am so glad to completing it!

Hoping that one day we get the chance to climb at the staircase of Burj Khalifa.

Stay home, stay safe everyone.

#GulfForGood #BurjKhalifa #CharityClimb #CharityChallenge #StairsClimbing #Towerrunning

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Soh Wai Ching - Athlete

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A young and dedicated athlete studied Sport Science Major in Exercise in University Malaya. Born in the year of 1994, 28th of September in Malaysia. Started his running career in the mid of 18 years old which is in the year 2012. First 10k timing were 55 minutes. And within a year of his running career, he managed to achieve Sub 40 for 10km. Now, his personal best for 5k - 16:04, 5,000m - 16:13 and 10k - 33:26, 10,000m - 35:16 minutes. Aiming to hit 5k - Sub 16 min by year 2017. His first Half Marathon timing were 1:44:51 which He did it without a proper training and is just 3 months right after he started running. In year of 2015, 1st of Feb, He managed to hit a 1:23:59 for Half Marathon with the 7 weeks Training Program. In Year 2017, he also won the Second Overall and Best Malaysian in KL Tower International Towerthon Challenge. With this achievement, it kick start his journey to participate in Vertical World Circuit. He represented Malaysia to Beijing Vertical Run as Elite Category and won 5th placing in his first vertical world circuit. He going to Shanghai, Osaka and Hong Kong for the last three vertical world circuit. Currently supported and sponsored by Garmin Malaysia, World of Sports - Mizuno, NulivScience US (Actigin), High 5 Sports Nutrition Malaysia, Lifeline ID, Beet It Sports Malaysia. He is looking for corporate to provide financial support to him to cover his expenses in joining the vertical world circuit.
Professional Towerrunner, currently Rank No. 1 in Asia, No. 2 in the World. Sport Science Graduate from University of Malaya Powered by Tenaga Nasional Berhad Fly Together with Turkish Airlines #MasTowerRunner #RoadToWorldNo1
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gulfforgood 在 コバにゃんチャンネル Youtube 的精選貼文

コバにゃんチャンネル By コバにゃんチャンネル

2021-10-01 13:19:08 有 9 人看過 有 1 人喜歡
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コバにゃんチャンネル

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コバにゃん☆です?
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gulfforgood 在 大象中醫 Youtube 的最讚貼文

大象中醫 By 大象中醫

2021-10-01 13:10:45 有 0 人看過 有 0 人喜歡
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大象中醫

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長照是一個劇變的旋轉舞台 百年難得一見 沒有準備的人 被旋轉舞台甩出去 不是坐下就是躺下 而大象中醫是太極的推手 推動著旋轉舞台 讓 所有爬不起來的人 背後有一股推手力量 支撐再站起來
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gulfforgood 在 大象中醫 Youtube 的最佳解答

大象中醫 By 大象中醫

2021-10-01 13:09:56 有 0 人看過 有 0 人喜歡
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大象中醫

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長照是一個劇變的旋轉舞台 百年難得一見 沒有準備的人 被旋轉舞台甩出去 不是坐下就是躺下 而大象中醫是太極的推手 推動著旋轉舞台 讓 所有爬不起來的人 背後有一股推手力量 支撐再站起來
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社群媒體上有些相關的討論：

gulfforgood 在 Gulf For Good | Dubai - Facebook 的推薦與評價

... This event is pending approval by IACAD. We look forward to welcoming you! #GulfforGood #Gulf4Good #Childrenscharity | | By Gulf For Good. ... <看更多>

gulfforgood 在 Reposting @libellulebulle: Encore un magnifique coucher de ... 的推薦與評價


Reposting @gulfforgood: 2 of 3 | Happy World #Mountain Day! We love all things #mountain and especially love the stunning #Himalayas. ... <看更多>

gulfforgood 在 Naz Musa Challenger - YouTube 的推薦與評價

影片讀取中

GulfforGood #Gulf4Good#Childrenscharity#Charitychallenge#Iamachallengerwww.gulf4good.org. ... <看更多>

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#1. Gulf for Good: Home

Gulf for Good raising funds for children in need around the world · Charity Projects. We believe every child has the right to a happy and sustainable life!

#2. Gulf for Good (@gulfforgood) • Instagram photos and videos

We fundraise to help children in need around the world. gulf4good.org WhatsApp +971522531909 #GulfForGood · www.gulf4good.org/events-activities/training- ...

#3. Gulf For Good | Dubai - Facebook

... This event is pending approval by IACAD. We look forward to welcoming you! #GulfforGood #Gulf4Good #Childrenscharity | | By Gulf For Good.

#4. Gulf For Good (@GulfForGood) / Twitter

@GulfForGood. The most inspiring charity in the Gulf, empowering people to change their lives and the lives of children around the world.

#5. Black & White Engineering على LinkedIn

Well done to those that took part in the Between the Bridges challenge. #oneteam #GulfForGood #challenge. No alternative text description for this image.

#6. Posted by @gulfforgood: LADAKH, INDIAGet the ... - Pixwox

... breakdown made easy with @seanburgess.me Visit our website to see the details and itinerary and learn more about @tibetanchildrensvillages #gulfforgood.

#7. Reposting @libellulebulle: Encore un magnifique coucher de ...

Reposting @gulfforgood: 2 of 3 | Happy World #Mountain Day! We love all things #mountain and especially love the stunning #Himalayas.

#8. mycustardpie - @ramblersgb, @gulfforgood | Instagram ...

308. Comments. 72. Engagement. 1.40%. Posting Information. Date Posting. 14 January 2021. Tag Profile in Caption. @ramblersgb @gulfforgood. Hashtag Posting ...

#9. Mongolia Expeditions - TagsFinder.com

... 스키장 #trekkingmongolia #khuiten #climbing #스키 #winteradventure #altaimountains #g4gmongolia2018 #crosscountrymongolia #adventuretime #gulfforgood.

#10. charity challenge: burj khalifa virtual climb - YallaGive

Participant tagging @GulfForGood #GulfForGood, @RunderwearUAE, @Haddins, and @gulfmultisport the most during their climb.

#11. 5 things to do tomorrow in Dubai

Almas Towers, Cluster C, Jumeirah Lake Towers, www.gulfforgood.org (04 368 0222). Happy Independence Day India!:

#12. Clap2Record | BKP Group

www.justgiving.com/gulfforgood. Gulf For Good.UK registered charity (1140294) UAE NPO (150021). “please don't spoil it! Help us keep the prank going, ...

#13. Virtual Charity Challenge: climb the Burj Khalifa! - Vonder

How to win prizes. Tag @GulfForGood #GulfForGood the most during your climb; Wear the funkiest trainers; Wear the most colourful outfit ...

#14. Gulf for good - Email Address & Phone Number - Lusha

Visit www.gulfforgood.org to learn how you can join us to make a difference! UK Registered Charity (1140294), UAE NPO (150021).

#15. Fashion For Good – Villa88live

proceeds from every mask purchased supports four of @gulfforgood's 2020 charitable projects, dedicated to making a difference in the lives of ...

#16. Rotary Club of Dubai First Fellowship Meeting for RY 2022

We had special @rotaractdubai visitors who will be climbing Kilimanjaro with @gulfforgood for Children's Education around the world.

#17. Beautiful highlight video from Repost ・・・ WEEK ON ...

Massive thanks to everyone who donated, to the team and to @gulfforgood @thephysicaltrainingcompany for organizing. Copyright © 2022 The Physical Training ...

#18. Donate your money or time to these inspiring Dubai charities

gulfforgood “There are no words to tell you how absolutely wonderful this place is. A beacon of hope for sure! So so happy to be here and share the sparkle.

#19. 5 things to do: Try Mikado Cafe's new menu or explore The ...

... Adventure HQ, Times Square Centre, Sheikh Zayed Road, Dubai, www.facebook.com/gulfforgood. Make plans to attend the Books2Benefit sale, ...

#20. #Repost @thurayatelecom ・・・ Thuraya has joined ... - Flickr

#Thuraya #satellite #satellitephones #Dubai #charity #GulfForGood #c. Done. Show your appreciation with the gift of Flickr Pro. Comment. 62 views.

#21. Naz Musa Challenger - YouTube

GulfforGood #Gulf4Good#Childrenscharity#Charitychallenge#Iamachallengerwww.gulf4good.org.

#22. Machu Picchu highlights - YouTube

GulfforGood #Gulf4Good#Childrenscharity#Charitychallengewww.gulf4good.org.

#23. This Dubai Climber Is Set To Become The First Female ...

Click on the link in my bio to donate towards @gulfforgood a local UAE charity. 100% of your money going directly to Gulf for Good to help keep ...

#24. منصة تريدلنغ توفر أكثر من مليون منتج ضمن 14 فئة مختلفة

gulfforgood @atteline.com :بريد إلكتروني. © Press Release 2022. إخلاء المسؤوليّة حول محتوى البيانات الصحفية إن محتوى هذه البيانات الصحفية يتم ...

#25. 6 deals to take advantage of in Dubai this week

... Wednesday October 31, free. Facebook.com/Gulfforgood · – For more about Dubai straight to your newsfeed, follow us on Facebook.

#26. Charity Challenge: Burj Khalifa Virtual Climb - inphota!

Participant tagging @GulfForGood #GulfForGood, @RunderwearUAE, and @Haddins the most during their climb. Participant wearing the funkiest trainers. Participant ...

#27. Thrift for Good Store Launch! - ThriftforGood

Furniture sponsored by @marinahomeinteriors / @ladiesmarket_dubai / @zeninteriors / @gulfforgood. Storage sponsored by @theboxstorage

#28. Thrift For Good Palm Pop-up - Dubai - StayHappening

... also raise money for international charity projects around the world in partnership with local non profit organization @gulfforgood ?

#29. GOING OUT: Go trekking at Ski Dubai - Sport360 News

... This is a unique opportunity to get a taste of a really challenging adventure. Go for it! CONTACT: 04-3682222. [email protected].

#30. 20th August, 10am to 10pm #thriftforgood #thrift #fyp ... - TikTok

... our charity projects @the.sparkle.foundation @chicuchaswasi and many others around the world in partnership with @ gulfforgood “We have a ...

#31. Hike for Good! | OutdoorUAE

You can check out their schedule of activities at www.gulf4good.org or on social media @gulfforgood. For more information email ...

#32. Hope UAE Founder, Abbie Kadom by FRIDAY'S CHILD - Anchor

... https://www.instagram.com/alifeofeducation/?hl=en https://www.instagram.com/gulfforgood/?hl=en https://www.instagram.com/dhlexpressuae/?hl=en. 01:02:04.