First time for everything! This time it’s acupuncture... which I’ve been putting off for so long due to my fear of needles and lack of understanding. But since Byron and I have started coming to BodyConscious Bkk, a holistic wellness center that specializes in creating personalized programs to suit our specific wellness goals, I’m ready to try anything.
The day I went in, I woke up with a blinding migraine and stiff neck from lack of sleep the night before. Dr. Guy could tell just from taking my pulse that I was extremely tense and so targeted my acupuncture session specifically for tension (albeit with only a few needles for my first time). Byron was treated for his chronic shoulder pain with extra infrared light. Then we were treated to sound healing therapy by Dr. Guy which was unbelievably relaxing. Swipe to see the VDO of the effect the vibrations have on the water in your body and brain!
This is just the beginning of our journey towards holistic wellness: Byron for pain management and recovery from Chikungunya last year, and me for hormone balance and detox for gut health. ☺️💪🏼
Will keep you posted! In the meantime thank you to the amazing team at Body Conscious for your care:
ขอบคุณที่ดูแลเราสองคนเป็นอย่างดีนะคะ 🙏🏻🙏🏻🙏🏻
แพทย์หญิง ภาวิณี มณีไพโรจน์ (หมอพิงค์) - Functional Medicine Doctor
คุณจอย เมนซีส์ - Wellness Consultant, Managing Director
หมอ พงศ์กรณ์ วรวรรณ (หมอกาย) - แพทย์แผนจีน
ณัฐฐา สิมารัตน์ (คุณอ๋อ) - คุณพยาบาล
#bodyconsciousbkk #wellnesscenterinbkk #abetterbodyandlife
同時也有6部Youtube影片,追蹤數超過371的網紅starringsarahchang,也在其Youtube影片中提到,As a athlete, I have definitely seen my fair share of both Traditional Chinese Medicine and Acupuncture doctors. It was so refreshing to speak with C...
「holistic medicine」的推薦目錄:
- 關於holistic medicine 在 Facebook 的精選貼文
- 關於holistic medicine 在 Follow Me To Eat La - Malaysian Food Blog Facebook 的最讚貼文
- 關於holistic medicine 在 Follow Me To Eat La - Malaysian Food Blog Facebook 的最讚貼文
- 關於holistic medicine 在 starringsarahchang Youtube 的最佳貼文
- 關於holistic medicine 在 李基銘漢聲廣播電台-節目主持人-影音頻道 Youtube 的最讚貼文
- 關於holistic medicine 在 Bumi Ratu Channel Youtube 的最讚貼文
holistic medicine 在 Follow Me To Eat La - Malaysian Food Blog Facebook 的最讚貼文
#IHaveChecked, have you?
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We lead busy lives as women caring for the family with the role as a wife, mom, daughter & sisters to our family. Many times & over, we tend to neglect our health & forget to practice self-care to take care of our health. 👩👩
.
In conjunction with the month of Breast Cancer Awareness, Auntie Lilly is calling out to all the beautiful ladies out there - reminding everyone to practise #selflove & #selfcare, remember to follow these simple steps to #selfcheck for early detection of breast cancer. Prevention is always better than treatment, right? So do your part now! 🥰🥰
.
The National Cancer Society of Malaysia (NCSM) is the first not-for-profit cancer organisation in Malaysia that is committed to providing education, care and support services for people affected by cancer & the general public. 😀😀
.
Over the last 54 years, it provides holistic cancer support through the Cancer and Health Screening Clinic, Nuclear Medicine Centre, Resource and Wellness Centre, and the Children’s Home of Hope. In the past year, NCSM made an impact across Malaysia and reached out to over 300,000 Malaysians. ❤️❤️
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They conduct free health screenings for the underprivileged communities and highly subsidised screenings for the public at large, enabling more people to have a chance to undergo early detection of cancer. 😉😉
.
For donations, please visit bit.ly/IHaveChecked or @nationalcancersocietymy & click the link in their bio. 👍👍
.
Preventing breast cancer is not in your hands, early detection is. 💪💪
.
.
@passionation.co
#FollowMeToEatLa
#Passionationco
#NCSM
#IHaveChecked
#GetCheckedWithNCSM
#BreastCancer
#bcwa
#pinkribbon
#pinkoctober
#breastcancerawareness
#nationalcancersocietymalaysia
holistic medicine 在 Follow Me To Eat La - Malaysian Food Blog Facebook 的最讚貼文
#IHaveChecked, have you?
.
We lead busy lives as women caring for the family with the role as a wife, mom, daughter and sisters to our family. Many times & over, we tend to neglect our health & forget to practice self-care to take care of our health. 👩👩
.
In conjunction with the month of Breast Cancer Awareness, Auntie Lilly is calling out to all the beautiful ladies out there - reminding everyone to practise #selflove & #selfcare, remember to follow these simple steps to #selfcheck for early detection of breast cancer. Prevention is always better than treatment, right? So do your part now! 🥰🥰
.
The National Cancer Society of Malaysia (NCSM) is the first not-for-profit cancer organisation in Malaysia that is committed to providing education, care and support services for people affected by cancer & the general public. 😀😀
.
Over the last 54 years, it provides holistic cancer support through the Cancer and Health Screening Clinic, Nuclear Medicine Centre, Resource and Wellness Centre, and the Children’s Home of Hope. In the past year, NCSM made an impact across Malaysia and reached out to over 300,000 Malaysians. ❤️❤️
.
They conduct free health screenings for the underprivileged communities and highly subsidised screenings for the public at large, enabling more people to have a chance to undergo early detection of cancer. 😉😉
.
For donations, please visit bit.ly/IHaveChecked or National Cancer Society Malaysia & click the link in their bio. 👍👍
.
Preventing breast cancer is not in your hands, early detection is. 💪💪
.
.
#FollowMeToEatLa
#Passionationco
#NCSM
#IHaveChecked
#GetCheckedWithNCSM
#BreastCancer
#bcwa
#pinkribbon
#pinkoctober
#breastcancerawareness
#nationalcancersocietymalaysia
holistic medicine 在 starringsarahchang Youtube 的最佳貼文
As a athlete, I have definitely seen my fair share of both Traditional Chinese Medicine and Acupuncture doctors. It was so refreshing to speak with Chinese Medicine Doctor, Dr. Fiona Tassoni, who truly focuses on a holistic approach to Chinese Medicine and fertility. Not only, does she look at the science and diet of her patients, she also delves into the personal relationships and mental health of her patients to help them be the most optimal and fertile state to have a baby. Tune into this week's podcast to hear the wealth of information she has to offer.
作為一名運動員,我看過非常多中醫和針灸醫生,這次與中醫師 Fiona Tassoni的訪談令我感到耳目一新,她專注於中醫和生育的全方位分析。她不僅會從科學的角度關心患者的飲食狀況,還會深入探討患者的個人人際關係和心理健康,以幫助他們成為最理想和最容易生孩子的狀態。請收聽本週的Podcast,來聽聽看Fiona醫師帶來超豐富的資訊吧。
Check it out here!
點擊以下連結收聽本週的 Podcast
YouTube: https://www.youtube.com/starringsarahchang
Spotify: https://cutt.ly/RjReaux
Apple Podcasts: https://cutt.ly/pjReenp
Google Podcasts: https://cutt.ly/njRw5o5
Breaker: https://cutt.ly/QjRebqd
Anchor: https://anchor.fm/kungfu-momma
To learn more visit:
要了解更多信息,請查看:https://www.facebook.com/groups/PregnancyAcceleratorProgram
holistic medicine 在 李基銘漢聲廣播電台-節目主持人-影音頻道 Youtube 的最讚貼文
本集主題:「腦癒力:最強大的大腦神經功能鍛鍊術
」介紹
訪問作者:李政家
內容簡介:
重啟弱化老化的腦神經功能,
消除疾病與焦慮,增強記憶力、預防失智症
•脖子一碰到衣服標籤就靜不下來、坐不住,代表大腦發展出問題!
•手腳冰冷、整天昏昏沉沉、爬沒幾階樓梯就氣喘吁吁,是大腦缺氧缺糖警訊!
•眼睛發癢、容易有痰、鼻塞、有慢性過敏,是大腦發炎的反應!
•消化不良、坐不住或成人背部怕癢,長期容易導致脊椎側彎、腰痛!
☉「功能神經學」不使用藥物和侵入性治療
在台灣,「功能神經學」對許多人來說還相當陌生,生病了,只能求助傳統西醫的治療,但許多慢性病及文明病,實際上是科技進步與生活形態的改變,例如電磁波、藍光、加工食品、環境荷爾蒙等,使大腦無法獲得有效率休息及深層修復,導致大腦失衡進而弱化人體的自癒能力。
其實在國外,「功能神經學」已經有一套全人理論與實際作法,是融會大腦神經科學的獨特醫學,有助於避免大腦退化,同時活化大腦。換句話說,當大腦平衡了,疾病就會遠離你。
「功能神經學」主要是透過各種外在的刺激方式或特定的功能性復健運動,活化病人的大腦神經迴路,因而改善患者的臨床症狀,也因為不使用藥物和侵入性的治療方式,因此著重在早期預防找出問題的根源。除了刺激活化、復健運動,還須配合改善日常生活環境和各種生活習慣,例如避免飲食、污染源、電磁波、光照、日常用品中的有毒物質等等。
☉大腦第一怕缺氧、第二怕缺糖
李政家博士指出,「氧氣」和「葡萄糖」是腦細胞所需要的基本養分,但過多或過少都不行!常見的手腳冰冷、正餐前感到焦慮恐慌、飢餓時會身體發抖,甚至貧血、睡眠呼吸中止症、氣喘等,都是大腦缺氧缺糖的警訊。
由於大腦和身體四肢都屬於身體的末稍,如果你有手腳冰冷的現象,將導致血管內血糖和胰島素過高,表示此時血液中的葡萄糖無法進入身體的末端,包括你的大腦。
一旦葡萄糖供應不足,便會分解釋放出大量蛋白質,並且堆積在附近的大腦神經元,更多的腦細胞因此相繼死亡,於是造成大腦退化。同樣的,末稍循環不良會導致細胞氧氣供應不足,直接影響了大腦的功能,加速細胞退化。
☉隨時給大腦新刺激、攝取好油、排除干擾因子
身為青壯年的大腦,退化速度比起上一代情況更嚴重;青少年甚至更小的兒童,智慧型手機和平板電腦已經是他們生活的必需品,造成情緒障礙、過動的孩子比率變得很高,這真可說是一種文明的代價。想要讓大腦回春、活化,務必將維持大腦系統健康的三大要素牢記在心。
●要素1:持續的外界刺激活化→例如減少依賴衞星導航和通訊軟體,練習使用地圖促進方向感,增加實際人際溝通互動的頻率,甚至要營造特定的環境,像是多去大自然走走。
●要素2:攝取好油,提供大腦神經細胞所需要的養分→像是夏威夷豆、胡桃等堅果,以及富含Omega-3的魚油,能抑制發炎反應,對於促進大腦的成長和修復受損的大腦具有關鍵效果。
●要素3:排除生活中干擾大腦細胞的各種因子→包括食物中的人工色素、阿斯巴甜、味精、裝潢或家具常見的甲醛,以及生活中不知不覺接觸到的重金屬等,都隱藏在我們的日常生活中,分分秒秒影響大腦。
☉對衣服標籤敏感、怕癢,代表大腦發展出問題
大腦分為左右兩邊,左腦屬於邏輯、細節、理性、智商;右邊屬於藝術、創造力、感性、人際關係,雖然右腦具有控制身體兩側的能力,但左腦只具備右側身體的能力。
左右腦各自有發展的關鍵時期,例如0~3歲是右腦發展時期,大肌肉的運動、非語言的人際互動,都是強化右腦發展的活動;3~7歲是左腦發展時期,小肌肉的精細動作、語言學習、邏輯的訓練等。左右腦的發展有如爬樓梯般,必須一階一階、循序漸進。當大腦出現問題時,將導致身體肌肉張力異常,並且會伴隨自律神經失調的現象,影響內臟正常功能的運作
「功能神經學」提供幾個簡單的原始反射,來測試身體肌肉張力變化的形態,就能得知大腦發展時程是否完整,例如:戴手環或手錶時會坐立難安、對衣服標籤敏感坐不住、背部怕癢……等,容易導致注意力不集中,長期容易導致脊椎側彎、腰痛等脊椎問題。
作者簡介:李政家
旅美行醫20年,除了國內外完整醫學訓練外,還領有美國脊骨神經醫學博士學位。執業期間,融會脊骨神經學、功能神經學、免疫預防醫學和量子自然醫學,以及多年臨床經驗,不間斷地探索生活中的過敏原、干擾因子和環境因素對人體健康的影響。
同時並且從細胞粒線體產生能量的角度切入,探究如何透過充分的細胞能量供給達到活化細胞的目的,以期能不開刀、不吃藥,靠著一些非侵入性的復健治療與生活習慣的改變,幫助提高人體自癒力,並推廣正確的健康新思維。
學歷
• 中山醫學大學復健醫學系
• 美國南加州健康科學大學 脊骨神經醫學博士(Southern California University of Health Sciences ,Doctor of Chiropractic)
• 運用量子醫學(Applied Kinesiology應用肌肉動力學)300小時訓練,開課單位:ICAK-International College of Kinesiology
• 臨床量子心理學(Neuro Emotional Technique-NET)80小時,開課單位:AHHA-American Holistic Health Association
• 食物酵素療法(Loomis Enzyme Therapy)150小時,授課單位:Food Enzyme Institute
• 人體反射點療法(Total Body Modification-TBM)100小時,開課單位:courses by Dr. Victor Frank
• 南氏去過敏療法(NAMBUDRIPAD’S ALLERGY ELIMINATION TECHNIQUES-NAET)300小時訓練,授課單位:NAET Training Institute
• 功能醫學課程(Functional Medicine) 2010-至今,授課單位:Functional Medicine University
執照
• 美國加州脊骨神經科醫生、加州物理治療師(Karl C. Li, DC, PT)
• 台灣物理治療師
作者粉絲頁: 李政家 醫學博士
出版社粉絲頁: 新自然主義
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holistic medicine 在 Bumi Ratu Channel Youtube 的最讚貼文
Betapa gigihnya saya dan suami saya meneroka hutan dan mendapatkan sumber bumi untuk air..
merealisasikan Impian saya holistic medicine dalam kehidupan ...
Untuk mendapatkan air yang bersih tanpa SYABAS Bukanlah satu benda yang mudah ...
Soon saya akan tunjukkan air yg kami rawat sendiri.dgn kos tinggi dari.perut bumi..
.
Video lama ni ..!!! kami korek Air di awal-awal saya meneroka hutan Itulah rumah hutan kami " Kampung peribadi bonda Rozita"..
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Saya akui saya manusia pelik dalam hutan saya sorang-sorang ja rumah Dekat sini ...tak ada rumah orang lain bunyi macam nakutkan sbb hutan ..
tetapi tersangatlah indah Siapa pernah pergi tahulah rasanya.. bila subuh Kabus berada di muka dan badan saya diwaktu pagi..
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malam hari saya akan melihat kerdipan lampu Genting dekat dengan beranda rumah dan bunyi Enggang Irama memecah kesunyian malam..
Wow wow wow syahdu syahdan bagi pengantin baru terasa sangat bermakna wahhh bersajak lah Bonda kali ni.. kena pulak Bilik saya hias konsep honeymoon mewah Terasa macam roket terbang...kihkihkih
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Holistic medicine is a whole-body approach to healthcare. It aims to improve health and wellness through the body, mind, and soul. ... <看更多>