關於 in person vs face to face ，我們在網路上蒐集到這些相關的討論、資訊與評價

【夏天症狀】朋友有狐臭問題，你會告訴他嗎？

⭐真朋友就要勇敢說出口
⭐問題嚴重宜找註冊中醫師治理
#星期二提升正能量

汗臭 vs 狐臭
夏天天氣異常酷熱，在室外待上數分鐘已大汗淋漓，公共交通工具、餐廳、辦公室、電梯都難免瀰漫着汗水味，更怕遇上氣味異常濃烈刺鼻的狐臭。狐臭與汗臭不同，狐臭只出現在腋下位置，就算不出汗也可能散發臭味，洗澡亦不易將之消除。中醫理論認為除先天性遺傳外，後天飲食不節形成濕熱體質亦是狐臭主因，濕熱體質人士體味特別濃烈，多伴隨面油多、容易出暗瘡、無胃口、口苦、身體困倦、小便偏黃量少等症狀。治本方法為改善體質，每天飲用米水，適量飲用清熱祛濕茶療，少吃熱性食物、肉類、煎炸油膩、辛辣、咖喱等重口味食物，啤酒、奶茶、咖啡也不宜飲用。

除臭茶療
功效：清熱除煩、生津利尿，紓緩體臭症狀。
材料：淡竹葉9克、土茯苓15克、綠茶1茶匙
做法：將材料洗淨放保溫瓶，以熱開水沖洗一遍，再注入熱開水焗10分鐘即可。此茶能反覆沖泡至味淡，建議一星期飲用2-3天，兩星期為一個療程。
注意：脾胃虛弱及容易腹瀉人士不宜多飲。

留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。

Sweaty smell VS smelly armpits
The weather during summer is exceptionally hot, and such a weather causes us to sweat profusely even when we are just outdoors for a few minutes. Whether we are in a public transport, restaurant, office, or elevator, sweaty smells might linger in these enclosed spaces.

Nevertheless, sweaty smell is still considerably bearable as compared to smelly armpits. As the name suggests, the unpleasant body smell comes from the armpits. They would still smell even when the person is not sweating, and it is difficult to get rid of the bad odor even after shower.

Chinese Medicine theories believe that besides hereditary factors, bad dietary leads to damp heat accumulation in the body. This is how a person develops smelly armpits. Individuals with the damp heat body constitution tend to give out a stronger odor. Other symptoms include oily face, acnes, appetite loss, bitter taste in the mouth, fatigue, and yellowish urine that often comes in a small quantity.

The best way to get rid of smelly armpits is to improve the body constitution. Drink rice daily and consume an appropriate amount of herbal tea to dispel dampness from the body. Cut down on meat, fried and greasy foods, as well as spicy and strong flavored foods like curry, and foods that are hot in nature. Also, avoid drinking beer, milk tea, and coffee.

Tea to relieve odor
Effects: Clears heat and relieves irritability. Promotes fluid production. Relieves symptoms of body odor.
Ingredients: 9g lophatherum, 15g smilax, 1 teaspoon green tea
Preparation: Rinse all ingredients thoroughly and place into thermos, rinse with hot water once. Then add in hot water again to steep for 10 minutes. This tea can be re-brewed until its flavor weakens. For best results, drink weekly for 2-3 days. Two weeks for a treatment.
Note: not suitable for those with a weak stomach or prone to loose stool.

Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

#男 #女 #我疲憊 #濕熱

TOP5 MONTHLY FAVORITES FEB 2021

1. SHISEIDO SEA BREEZE NATURAL+ AID RINSE IN SHAMPOO 600ml

💡DETAILS: Recommended for Sun-damaged hair + Dirty, greasy scalp, to clean and refresh + Cool and refreshing sensation + Oily hair, for light, clean hair

🔴MY REVIEW: I would definitely recommend this shampoo. It doesn’t seem to leave any residue behind or make my hair feel weighed down, my hair feels clean and light. So far I really like it. This one is just what I need. Not too strong, yet refreshing. I totally recommend.

2. VS SEA WATER SPRAY 100ml

💡DETAILS: [Allow hair to create root lift and volume] Create texturized voluminous style for soft and limp hair.

🔴MY REVIEW: I love this hair spray so much. I’ve used it twice and immediately saw a big difference in the fullness of my hair. This also leaves my hair soft and not stiff like other volumizers. I highly recommend it to add volume to your hair.

3. HADATUKO WHITENING FACE AND NECK 3D MASK 5 PIECES BOX

💡DETAILS: Hadatuko Whitening Face and Neck 3D Mask help you achieve white, flawless, glow and clear skin. The formula contain whitening ingredients including SymWhite 377, Arbutin, Cherry seed extract, Raspberry extract and Rose seed extract. It inhibits melanocytes to whitening your skin. It is anti-oxidizing and replenishes moisture to your skin. In addition with the Japanese nano technology and 3D fit cutting, essence can quickly penetrate into the bottom part of the skin and provide nourishment.

🔴MY REVIEW: Normally my skin gets very dry in Spring season and I’m really looking forward to trying some sheet masks that can moisturize my skin. This 3D mask works great, very hydrating and soothing for my skin. It really made my skin feel super soft, no issues with my sensitivity either. This sheet mask clung closely to my skin to facilitate the absorption of the serum. I only used 5 sheet masks so far and I got good results on my skin. Well, I was always concerned that the fine lines on my neck would get more and more obvious. The 3D mask solves my problem and I truly believe if I apply it regularly I can avoid or at least postpone the formation of the wrinkles on my face and neck. Definitely recommend.

4. LONKOOM ESSENTIAL OILS SET [LAVENDER + LEMONGRASS + TEA TREE + PEPPERMINT + SWEET ORANGE + EUCALYPTUS] 6 * 10ml

💡DETAILS: [100% Pure Essential Oils] [TEA TREE] Its powerful antiseptic properties wipe out harmful beacteria to heal wounds quickly and prevent future infection. When applied to the body,it creates a cooling sensation that wakes up dull,dehydrated skin and leaves you feeling completely refreshed. [SWEET ORANGE] The rich component d-limonene aids in maintaining normal cellular regeneration and gives off a natural,calming effect. A sweet cocktail for the senses, this aroma promotes positive attitudes and induces relaxation for a calm spirit. [PEPPERMINT] It is a great for many health restorative properties. It is used as a medicinal and calming aroma to treat a wide variety of bodily organs. It can be helpful in calming gastrointestinal issues,reducing muscle pain and relieving anxiety. [LAVENDER] it is the essense of pure calmness and relaxation. This versatile oil gives off a light scent,which uplifts the spirit while transitioning moods to the ultimate state of calmness. [LEMONGRASS] A great herb for inducing relaxation and balance for the mind. Externally, it helps relieves muscle pain and aches,as well as kill harmful bacteria. [EUCALYPTUS] Known for its awesome ability to improve respiratory issues(such as that pesky common cold),it can clear out that cough and heavy congestion we all have suffered from.

🔴MY REVIEW: Very nice to find a set with a good variety. Every scent is unique and my favorite is peppermint. They are 100% Pure Essential Oils. This set comes in a very nice packaging and includes oils of sweet orange, peppermint, lavender, lemongrass, tea tree and eucalyptus and an enclosed leaflet which gives a details and instruction about uses and benefits of all these oils. This set of essential oils are really nice. I would recommend these.

5. UTICARE 30pcs

💡DETAILS: Improves ecosystem of your V + Reduces incidence of recurrence + Maintains beneficial bacteria + Restores protective barrier

🔴MY REVIEW: There are "good bacteria" and "bad bacteria" in the human body. Killing all the bacteria is actually just self-defeating. However, this product has been verified by both Japanese and Hong Kong notary companies, and the data proves that it is very important to kill 99% of private evil bacteria (such as Candida and E. coli) in 24 hours while retaining good bacteria. During COVID-19 , I really don’t want to go to the clinic or hospital because of any illness. Highly recommend this product [Uticare] to improve the ecology of the private bacterial flora.

📌Disclaimer: The above review is purely personal opinion. Not everyone likes what I like. Please note that what may work for me, may not work for anyone else. Results may vary from person to person, so please take this into consideration if you decide to try those products.

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🔎FACEBOOK - https://www.facebook.com/VidalSassoon/
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🔎IG - @amazon

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#shiseido #seabreeze #vidalsassoon #hadatuko #amazon #lonkoom #uticare #top5 #monthlyfavorites #beautyblogger #kakablogs #kakalovekakalovelife #productreview #shoponline

💕My Better Half Makeup Look
👸Disney - Pocohantas vs Elsa (and wait for my Olaf at the end of the vid🤭)

This makeup look is really special for me as it symbolizes two sides of my personality which relates to both characters. It's Pocohantas and Elsa everybody! I infuse the look with me still being me, to keep the originality 🥰

👸Pocohantas Makeup Look
I'm free-spirited and for me, kindness, respect, wisdom and helping other beings are important. This side of me also shows that I am adventurous, appreciates nature and loves to explore and experience all that life has to offer, just like Pocohantas! 💃

👸Elsa Makeup Look
This is the other side of me - graceful, caring, fun-loving and at times emotional, just like Elsa❄ Freedom and family are also important💘

There's definitely more of me, that you have to get to know me in person😉 Did you see my 'Olaf' at the end of the video?🤪 Some 'people' are worth melting for☃️🐾

It is interesting to experiment with this type of makeup challenge and I'm glad to have this opportunity, I now know how to makeup better yeay!😍

💫Products I used to create the signature looks @thefaceshopmalaysia
💖The Face Shop Natural Sun Eco Super Perfect Sun Cream
💖fmgt Tone Up Primer 01 Lumiere
💖fmgt Ink Lasting Foundation Slim Fit Ex N203 Natural Beige
💖Ink Lasting Puff
💖fmgt Micro Wear Loose Powder
💖VDIVOV Double Stay Dual Concealer 21N Sand Ivory
💖VDIVOV Mega Brow Pencil Auto 03 Dark Brown
💖fmgt Monocube Eye Shadow
💖VDIVOV Eye Cut Brush Liner 01 Black
💖fmgt 2 in 1 Curling Mascara 01 Black
💖fmgt Pastel Cushion Blusher Merry Pink
💖VDIVOV Lip Cut Shine Rouge Bold Cherry PP402
💖VDIVOV Lip Colour Bag Edition

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Be Confident and Be Kind❤

#EcoBeautySquadMY #THEFACESHOPMalaysia #VDIVOVMalaysia #fmgt #sfartography #rainbowpegasus #makeup

《我在哈佛學的領袖技能》工作坊 : Invitation - 2020年2月8日或15日 (星期六)《Leadership Workshop》9am to 1pm

我曾經在哈佛讀過三年(2012/13/14)教授 Robert Steven Kaplan 的領袖課程。Changed my life!

農曆新年後，連我自己18年創業經驗，我希望和你分享我在哈佛學到及應用了什麼 (幸運地，我公司過去幾年的同事們 turnover 都是近0)，可能令你的領袖能力亦有所啟發。

題目: 六步提升你的領袖能力 (6 Steps to Become A Better Leader) based on Harvard Professor Robert Steven Kaplan's teaching and his 3 books.
日期: 2020年2月8日或15日 (星期六)
時間: 9am to 1pm
地點: Classified Cafe and My Office at New World Tower, 16 Queens Road Central, HK.
人數: 每場限20位，
對象: 免費，但只適合工作經驗5至10年以上的管理人士參與。
教材: 講廣東話，內容是英文
Agenda:
(1) Speed dating, self intro and expectations.
(2) Split into teams of 2 or 3 people.
(3) Go thru the leadership framework by Prof. Robert Steven Kaplan (現任美國達拉斯 Dallas 聯邦儲備銀行行長卡普蘭)
(4) Ask those questions and answer in teams.
(5) 回答你任何對做生意的問題，takeaway value and let's all be friends.

報名方法: 請WhatsApp你的卡片給Suki/Monica +852 9218 5223

我之前關於 Prof. Robert Steven Kaplan 的領袖影片:

https://youtu.be/YVplfngE9KM

https://youtu.be/PhPBbbq9oc0

https://youtu.be/Oloo1uA3UvE

Note: 如果之後你覺得此 workshop 有用，希望你可以考慮捐款 support 我 brother-in-law (Derrick Pang) 創立的 Lifewire.hk 慈善組織，幫助患有罕見疾病的兒童。

http://www.lifewire.hk/tc/support-lifewire/How-To-Donate.html

#哈佛領袖技巧工作坊，#Leadership_Workshop

............................................

Leadership Framework (by Harvard Prof. Robert Steven Kaplan)

A. STRATEGIC DIRECTION AND KEY CHOICES

(1) Ownership Mindset (Leadership is not about position, is mindset)
(2) What Do You Believe In?
(3) Have You Acted On It?
(4) Add Value To Others
(5) Vision (Where? Why? Distinctive?)
(6) Priorities (3 or 4)
(7) Alignment
- People
- Task
- Organization
- You

With active communication of vision and priorites everyday.

..........................................................................

B. DEVELOPING YOURSELF AS LEADER

Understanding yourself:
A. Assess your own strengths and weaknesses
- Write down your own
- Find others write on yours too
B. Finding your passion
C. Value, ethics, morals
D. What is your story? Be authentic

Why leaders fail?
A. Open to learn?
B. Ask questions?
C. Do you listen?
D. Fight through isolation
E. Ok feeling vulnerable

The leader as role model
A. Do you act as role model?
B. What are the two to three key messages you want to send to people?
C. Do your behaviors match your words
D. How do you plan to improve on your weaknesses, and build on your strengths?

Tools to become better leader:
A. Support group
B. Keep a journal (to do, ideas, knowledge, etc)
C. Face to face communication
D. Interview people (how u do it?)
E. Think one level up.
..........................................................................

C. BUILDING RELATIONSHIP (YOU CAN'T DO IT ALONE)

(1) Build Relationship
. Mutual Understanding
. Mutual Trust
. Mutual Respect
(2) Self disclosure
(3) Inquiry
(4) Advice seeking

Build Relationship Exercise:
A. Write down something about yourself that the other person probably doesn't know. Have the other person do the same.
B. Write down a question you like to ask the other person that would help you understand him or her better. The other person do the same. Ask them.
C. Write down an area of deep self doubt. Disclose to other person and ask for advise.

........................................................................

D. GETTING AND GIVING FEEDBACK

Giving and getting feedback
A. Seek feedback and seek coaching .
B. Actively coach others. Coach up and coach down. Are your advice specific, timely, actionable?
- Coaching is watching vs mentoring is telling.
C. Not year end review alone. It will be a verdict. Review frequently.

Communication with peers:
A. Ask why do you work here? What's great?
B. What do you hate about here?
C. Can you suggest what action to improve above?

......................................................................

E. ACTIVE MANAGEMENT OF TIME

Managing time
A. Do you know how you spend your time?
B. Does it match the key priorities?
C. 1, 2, 3.
(1) One is related to priorities and must be done by you
(2) Two is related to priorities but can be done by someone else (at least partly)
(3) Three is not related to priorities

....................................................................

F. EVALUATION AND RE-ALIGNMENT

A. Design of company still align with vision and priorities?
B. Blank sheet of paper exercise, what should you / we do? If so, what's stopping you?

END

Game Preview

Marcus Camby has two goals tonight: lead Massachusetts to its first Final Four; avoid becoming a poster child for one of Allen Iverson's I-didn't-think-little-guys-could-do-that dunks.

The two aims may be inherently linked when top-seeded Massachusetts faces second-seeded Georgetown in the 6 p.m. NCAA East Regional final at the Georgia Dome.

The Minutemen (34-1) rely on the defensive presence of Camby, their 6-foot-11 All-America center and shot-blocker. The Hoyas (29-7) depend on the offensive fireworks of Iverson, their 6-foot All-America guard and acrobat.

They won't be guarding one another, but rest assured, they'll meet. Or perhaps collide is a better word, because Iverson's game is predicated on his headlong drives to the basket, which is where Camby will be waiting.

''It doesn't seem like he's 6-foot tall the way he gets up in the air,'' Camby said of Iverson. ''I know he can jump over me and dunk it, and I don't want to be anybody's poster child, so I'm going to try and block everything.''

Camby, the leading candidate for national Player of the Year, averages 3.8 blocks per game and is the fourth player in NCAA history to reach 300 blocks in his first three seasons. He is the primary reason the Minutemen are third nationally in field goal percentage defense at 38.5.

But don't think for a minute that Iverson will be deterred. He averages 25.1 points and has scored 30 or more in five of Georgetown's last nine games.

''It doesn't matter who's in there,'' Iverson said. ''I'm going to the hole anyway. I'm not going to change, even if there's two or three Marcus Cambys in there.''

And what about Carmelo Travieso, the UMass guard with a reputation for shutting down big-time scorers?

''I don't think anybody can play me one-on-one without handchecking me,'' Iverson said. ''That's just the way I am. I'm a very confident person.''

Confident enough to have attempted a Georgetown-record 29 shots in Thursday's semifinal victory against Texas Tech. Confident enough to keep shooting and driving when only 10 went in. Good enough to finish with a game-high 32 points, many coming in clutch situations.

''If I was on a team that just needed me to distribute the ball, that's what I'd do,'' Iverson said. ''Coach (John Thompson) gave me a role, and I accepted it. This team needs me to score.

''Before I came here, Coach Thompson told me he'd put the ball in my hands and let me play my style of basketball. He's been true to his word.''

Iverson has the Hoyas in their first regional final since 1989 and on the brink of their first Final Four since 1985. Camby has the Minutemen in their second consecutive East final and one game away from their first Final Four.

But both face daunting challenges besides one another. Camby must confront Georgetown's rugged front line players - Othella Harrington, Jahidi White, Ya-Ya Dia and company. Iverson must duel UMass guards Travieso and Edgar Padilla, composed veterans who will make him pay for any missteps.

The Hoyas undoubtedly will try to muscle the 220-pound Camby, much the way Oklahoma State and Big Country Reeves did in last year's East final, won by the Cowboys. Camby had just six points and four rebounds before fouling out, while Reeves dominated with 24 points and 10 boards.

''That game showed me what I needed to do to improve,'' Camby said. ''I can't forget about it because everybody brings it up.''

The minutes didn't matter. The Denver Nuggets were just encouraged to see a uniform draping Nene's beefy body again, and that great smile splashed across his face once more.

The big Brazilian forward played the final 77 seconds of the Nuggets' 118-105 win over the Dallas Mavericks on Thursday night, marking his return to the court 2 1/2 months after surgery to remove a malignant testicular tumor.

"Everybody was excited to see Nene back out there, just to see him back in his uniform, seeing him smile again after the stuff he's been through," said Carmelo Anthony, who scored 32 points and keyed the decisive run in the Nuggets' fourth straight win.

Nene had been out since Jan. 11, and it's been just over a month since he underwent chemotherapy.

In the locker room afterward, Nene never stopped smiling. He said he's still full of nerves, still absent enough stamina but certainly not lacking any strength.

"I survived, I'm still here," he said. "I'm a new man, stronger than ever, I just say, 'Thank you, everybody.' "

Allen Iverson added 31 points for the Nuggets, who are a half-game behind Golden State for the eighth and final playoff spot, and one game behind the Mavericks. The Warriors visit the Pepsi Center on Saturday night for another big matchup.

The Warriors visit the Pepsi Center on Saturday night for another big matchup.

"That game's bigger than this game," suggested Anthony.

But this game will long be remembered, too.

When Nene stripped off his warmups and finally entered the game with 1:17 left, he was given a rousing standing ovation and teammate Kenyon Martin embraced him in a bear hug.

"George Karl said, 'Go ahead, enjoy your party,' " Nene said of Denver's coach. "It's a special moment in my life."

Nene had hoped to play about 5 minutes, but those aspirations were dashed when the Nuggets fell behind by 15 points early on.

Besides, it's not as though the Nuggets were looking for a major contribution or even an emotional lift.

"It's not about how he plays," Karl, a fellow cancer survivor, said before tip-off. "We're just happy he's back and we're going to celebrate his health, we're going to celebrate his coming off of major cancer surgery, and we're just going to celebrate. This has nothing to do with basketball. We're just happy he's with us."

Iverson said this was a night he'll remember forever.

"He's a teammate, and he's somebody we care about and we want around, but life is so much bigger than basketball," Iverson said. "When it happened to him, it put it more in perspective for me that it's not just about this game, it's about life. It was just a good feeling and I was happy to be a part of it."

Karl said he wanted to cry when Nene got into the game.

"It's worthy of tears," Karl said. "To see him come back, he's a hell of a person and to help him through this, if we can help him play this year, it will be a great story, it'll be a great feeling, it will be a great building block for the character and chemistry of our team."

Anthony also chipped in 10 boards and eight assists, helping Denver overcame a 30-point night by Josh Howard and 19 points and 15 assists from Jason Kidd.

The Mavericks are 10-9 since acquiring Kidd from New Jersey, but none of the wins was against teams with winning records. Six of their final 10 games are against teams above .500, including two against Golden State.

Dallas fell to 1-1 since losing MVP Dirk Nowitzki indefinitely with knee and ankle injuries.

But the Mavs controlled the tempo for much of the game. Kidd was left unguarded on the left elbow and swished a 3-pointer in the third quarter to give the Mavericks a 79-71 lead.

The Nuggets responded with an 18-2 run, with Anthony scoring half of the points. His breakaway slam dunk gave Denver its first lead since the opening minutes.

Anthony sank four free throws with 3:17 left in the third quarter for an 86-81 lead after Dallas coach Avery Johnson and Howard received technicals for arguing a personal foul on Howard.

"Geez, I'm the only guy in the league that gets a technical by saying one word," Johnson complained. "It wasn't even a bad word. I was asking for a clarification. They have to get some tougher skin."

The Nuggets built their lead to 94-86 after three quarters and weren't threatened again.

Howard surpassed his scoring average of 19.6 points with a 22-point first half, leading Dallas to a 70-60 lead at the break. But without Nowitzki, the Mavericks couldn't keep repelling Denver's runs.

"I don't know if there was a void. Guys stepped up," Kidd said. "We just couldn't keep them off the boards and didn't take care of the ball in that second half."

Game notes

Anthony (23 years, 303 days) scored his 9,000th career point. Only LeBron James reached that milestone at a younger age (22 years, 352 days). ... The Mavericks are 1-2 without Nowitzki this season and 16-12 (.571) without him for his career. They're 495-255 (.660) with him.