關於 keep a good figure ，我們在網路上蒐集到這些相關的討論、資訊與評價

I woke up like this 💯💫 Since my last post, people have been asking me why I got fillers. Swipe to see the before and after photos and you'll see what I mean by having a "runner face" (sorry runners 🏃‍♂️ 🏃‍♀️)  I'm in my 30s so there comes a point in life you have to make a choice, pile on a few kg and you may not have a figure to show off in biking shorts, but you also won't have a face like a prune. A bit of fat on the face helps to pad it out a bit and keep lines and wrinkles at bay. My cheeks have been looking hollow recently and the effect made me sad when I took photos 😔 I've had full and chubby cheeks for the longest time so I miss them...

Everyone's skin loses volume and elasticity as you grow older but people like us who work out a lot pull and stretch our skin more so eventually, it's going to take its toll.

Giving up my daily workout isn't an option so I signed up for @sinclairpharma_apac Ellanse, a new derma filler which is made from a bio-absorbable collagen stimulator. This means it provides both instant and gradual results. I saw increased volume immediately (almost 2 weeks after treatment) but the volumisation and improved skin quality continue to develop over a 3 month period.

The other bonus is that Ellansé can be placed at different depth levels within the sub-dermal layers of the skin which makes it very versatile. It can be used for facial line improvement, to fill and correct wrinkles and folds, as well as volumising, contouring and sculpting the face.

All this may sound too good to be true, except that I am sitting here now, gazing at the results and they really are good. @dr.isaac.wong has put the chub back into my cheeks again! It’s subtle – but I look healthier, younger – and more cheerful. And I feel it, too.

【我親愛的Zoom視訊客人們】
To My Dear Zoom Clients

我忍了真的⋯⋯真的⋯⋯很久，今天過後實在忍無可忍，一定要叮嚀所有過去和未來的客人們。

我年紀很大了，受不了太大的刺激。

拜託，你們可以Zoom好來嗎？😓😑

一、Zoom視訊的視角 = 拍護照照的視角

護照自2020年起就已成為古董，但大家這一生應該有拍過證件照吧！

對了，就是要頭髮整齊，讓我看到你的雙耳、雙眼、鼻子、嘴巴、頸項和肩膀，到胸部。

我批八字時，需要看整個面相。不要讓你一半的臉掉出鏡頭外，這樣很像鍾無艷，也不要嘴巴不見掉，這樣我很像在跟一條羅漢魚視訊。

我看面相包括看你的嘴巴、牙齒和說話時的嘴形。是的，看相就是需要那麼仔細。

如果你的螢幕太低，那就找書本或舊報紙，把螢幕墊高一點。別讓我整一個小時半只看到你的雙下巴，會把你的面相比例給看錯。

不要一直告訴我不好意思，方法是人想出來的。

•

二、光線

太暗，我看你如見鬼。
太亮，我會看不清你的膚色。
拉開窗簾，不要背向陽光。
有必要的話，就直接開燈！

•

三、勿放什麼椰樹沙灘/金門大橋的虛擬背景圖

什麼虛擬背景圖都不要放啦～

我的家美最重要，我不在乎你的家美不美，我只是來看命的。

如果你的Wi-Fi不是很強，電腦功能不是很厲害，這類的虛擬背景圖會讓你的視訊畫面卡卡的。

有時你轉個身，整個右邊不見了，或部份的頭髮少了，讓我覺得我好像在看恐怖片，嚇人啊～

•

四、環境和聲音

有些海外客人其實非常用心。為了與我視訊，特別去買有麥克風的耳機🎧，讓我能更清楚的聽到他們的聲音。😍

沒有使用耳機和麥克風的客人，往往他們的聲音會有種空氣般的回音，如果他們本身講話又小聲，我的耳機聲量開滿，我還是聽得滿辛苦的

也有香港和馬來西亞客人租過會議室、鐘點房間或單人工作室，就是為了不受家人的干擾，能安心的與我視訊。😍

最有趣的是，去年新加坡阻斷措施時，有位男客人跑到屋外的走廊坐在地上與我視訊。只是外頭風聲有點大，我好幾次都聽不清楚他的聲音。

曾有客人在咖啡廳與我視訊。咖啡廳裡的高談闊論聲和器皿的敲擊聲，頻頻從我的耳機闖進我的耳朵，哇～我的耳朵那時真的是活受罪，還要裝一副氣定神閒的樣子。

天啊，兩次過後，我寧願退錢，也不再見這樣的客人了。耳朵只有一對，我要保護好啊！

在這裡聲明：一般我們買手機時的那種有麥克風的耳機，就已能視訊。沒有戴耳機和麥克風的客人，我一概會拒絕諮詢，把費用原銀奉還。

五、孩子

曾試過諮詢的前20分鐘，一直被女客人的小孩打擾，進來哭著要媽媽主持公道。

如果你家中有六歲以下的兒童，會時不時來敲你的門，我建議你還是先別約我。你這樣會分心，無法聽好我交代的事，而我也得一直等你去安撫你的孩子，就無法在限定時間內看完你的八字，這樣對誰都不公平。

六、我只見客人一人

這個規矩，從我一出道就定下來，也清楚的寫在網站上，根本不用一而再的來試探水溫。

但這兩個星期，還是有客人硬闖關，事先安排自己的配偶/孩子坐在電腦的另一面，要他們聽我講他的八字。

我從不改我的規矩，也沒有八字或風水是我非看不可的。

讀書這麼高，連自己的命都不能自己負責，這已經不是能改到命的人了。

你一定要你的配偶陪你聽，那你需要的不是我來教你改命，是你的配偶來安你的心。

將來若還有這樣的事，我會直接中斷視訊，把錢退回去。

七、「我第一次用Zoom！」

可是從報名那天到今天的諮詢，你有兩個月的時間去摸索。

兩個月，怎麼還是錯誤百出？因為客人根本沒有事先準備和練習。

結果我就這樣等了20分鐘，還得等對方下載軟件。

Zoom不難使用，但如果是你沒有花時間去摸索，就不要撒謊，直接說，我就直接退現錢。

品德是改命的資糧，不要為了自己能脫身就隨便編一個漏洞百出的謊，還說自己是好人。這...不會臉皮太厚了嗎？

小事都不願做好，絕對不會成大器。

八、暈車

有些客人用Ipad或手機來視訊。

重點是，他一支手拿著手機，一支手拿筆寫筆記。他一邊寫，另一支手就一邊搖晃。他做在床上，移動一下，手機就彷彿大海嘯幾下🌊

我一天如果見三個這樣客人，我的視線就搖晃了5個小時。工作完畢後，頭也會痛得厲害，無法完成晚上製片的工作。

沒有自拍器三腳架，也應該有些書本或東西來頂著手機。

各位，多點善心，為我著想一下吧⋯⋯

__________________________

To My Dear Zoom Clients

I have been enduring it for a really really long time. That's it! I am gonna put a stop to this after today and send out this reminder to all my past and future clients.

I am getting on in years, and cannot stand too much stimulation.

Please.... can you guys do a proper Zoom?

Number 1: Going on screen in Zoom = Taking a photograph for your passport.

Since 2020, the passport has become something of an antique but I believe everyone has taken some kind of ID photos! Yes, the ones with your neatly combed trusses where I can see both your ears, nose, mouth, neck, shoulder all the way to your chest.

I would like to see your full face during the Bazi Consultation. Please don't allow half your face to fall off the screen and you end up looking like Zhong Wu Yan! Please also don't hide your mouth making me feel like I am talking to a Arrowana.

When I analyze your facial features, it includes your mouth, teeth and the shape of your mouth while you are talking. Yes, it is down to such level of details.

If your PC / Laptop monitor is too low, please find a book or old newspapers and stack it on top. Please don't let me only see your double chin for that 1.5 hours, as I would probably get the proportion of your face wrong.

Don't keep telling me you are apologetic. Think of a way out.

Number 2: The background lighting.

Too dark, you risk looking like a ghost.

Too bright, I cannot figure out your skin color.

Draw open the curtains, but don't face your back to the sunlight.

If necessary, just turn on the lights!

Number 3: Background images of coconut trees on sandy beaches or the Golden Gate Bridge.

There is no need to put on a virtual background. I only care about how my hone looks, I am not bothered by yours. I am only here to see your Bazi.

If your WIFI signal or your PC / Laptop performance is poor, using the virtual background can often make your Zoom video choppy. Sometimes when you turn your body, one side of your body or some part of your hair will disappear. It's really like one of those spooky movies scaring the wits out of me.

•

Number 4: Background environment and noise.

Some of my overseas clients really put in effort for our Zoom sessions. They bought a headset with a mic so that I can hear them properly and vice versa.

Those that did not use a earphone or a headset often sounded echo-ish, and if they spoke softly, I would have to turn on the volume on my side full throttle and still have a hard time trying to hear them.

There are some clients from Hong Kong and Malaysia who would rent meeting rooms, hotel rooms or private work spaces by the hour so as to reduce any disturbance from others and better focus on the Zoom session with me.

I recalled an interesting incident during the Circuit Breaker last year. A client from Singapore Zoom-ed with me along the corridor outside his house. Most of the time, I was hearing the howling of the winds rather than his voice.

Some clients sat themselves in coffee places for our session. These places are often filled with loud chatters and the clanging of cups and plates, and my ears suffered terribly. Yet, I have to continue to be seen as composed and attentive.

Goodness me, after 2 of such experiences, I decided that I rather refund these clients and never see them again. I have only 1 pair of ears and I want to protect them at all costs!

A normal earpiece that comes with the purchase of a handphone is good enough for Zoom video calls. For clients who do not have a earpiece/headset and a mic, I would end the consultation and refund the monies.

•

Number 5: Children

There was once where a session with a female client was repeatedly disrupted by her kids, running in crying for their mother to settle their quarrels. If you have children below 6 years of age, and likely to interrupt our session, I suggest you don't book a consultation with me.

You will be distracted, unable to focus on my advice and I have to wait for you to clear up the situation with your children, eating into the allowable time for me to complete the consultation. This is unfair to both you and me.

•

Number 6: I only meet one person, that is the Client.

I have set this requirement the day I stepped into this line of work, and it is clearly written in my booking form. There is no need to try your luck under any circumstances.

But in the space of 2 weeks, there were some clients who rode their luck and got their spouse / child to sit on the other side of the screen to listen in on our consultation.

I never change my stance, and there is no single client that I cannot afford to lose.

If you insist to have your spouse sit in, it is apparent that you do not need me to help transform your destiny. Rather you really need your spouse to put your heart at ease.

If such things happen the next time, I will end the session immediately and refund the fees.

•

Number 7: "My first time using Zoom"

But you have 2 full months to prepare before our actual consultation. You did not end up wasting time exploring the software and I wasted 20 mins waiting for you to download the software.

Zoom is an easy software to use but if you did not spend the time to familiarize yourself with it, please quit the lies and tell me directly. I will refund the consultation fees on the spot.

Our moral ethics serve as the foundation for our transformation. Stop weaving web of lies to get out of sticky situations, and still claim that you are a good person. Isn't this too thick-skinned?

•

Number 8: Giddy spells

Some clients use Ipad or their handphones for the Zoom session. Crucially, they hold the device with one hand, and take notes with the other. As they write, the other hand holding the phone becomes shaky. If he is doing that on his bed, his handphone would shake like a tsunami wave every time he changes his position.

If I see 3 such clients within a day, it would be 5 hours of shaking visuals for me. That would mean a splitting headache at the end of my work day, and not being able to work on my videos at night.

Even if you don't have a tripod stand, at least prop up the device with a book or something.

Please everyone, please be kind and have mercy on me......

🌻風險管理

跌了幾十趴的個股還要繼續抱下去嗎? 去年飆漲的SPAC, 今年還漲的回來嗎?(可以跟下篇一起看).

開始玩成長股後, 我學到最難的一堂課是風險控制. 每個人對風險控制的觀念不一樣, 這跟每個人的心理素質也有關係.

風險管理, 也就是"留得青山在, 不怕沒柴燒".

風險管理:
https://zh.wikipedia.org/wiki/%E9%A3%8E%E9%99%A9%E7%AE%A1%E7%90%86

🌻There Are Too Many Defenseless(無防禦性的) Stocks
(可以的話, 我希望您可以好好讀一下這篇文章. 我希望能夠幫您守住些財富, 減少些損失, 甚至創造些獲利. "Too many", 也就代表了股票沒有稀有性)

The underwriters just created too many stocks. There's too many new companies, too many companies that help you with analytics(分析), too many that offer video, too many data collectors and too many real-time analysis, and too many cybersecurity companies. There's been too many new electric vehicle derivatives, too many cannabis (大麻) plays and way too many new fintechs(金融科技).

The effect? We are now facing a bewildering number of companies that simply do the same things and can't be differentiated (無差異性的) and, frankly, are too hard to understand unless you are deeply involved in the transfer of data from on your premises to the cloud(雲端).

Why does this matter?

Because these stocks are defenseless. They are defenseless against inflation (通膨) because so many of them sell at a multiple to sales and any company that trades as a multiple to sales (指的是以P/S為估值方式, 非傳統的P/E. 軟體公司主要是用P/S) will see its value erode more quickly than any other in this stock market because the company has to graduate from a multiple to sales to a multiple of earnings, or just keep losing money. So many new investors have not experienced real inflation where these kinds of stocks can't be given away.

They are defenseless against an economic boom. I have been reading through countless software as a whatever with a go to market strategy and a huge TAM (total addressable market, 指的是市場大小) to land and expand(指的是雲端公司的商業模式), and my eyes glaze over. Who needs a company with all of those buzzwords that's growing at 27% and losing money when I have plenty of high quality industrials that are growing at 27% and spewing cash to the point the biggest issue is how much should be put to growth versus rewarding shareholders.

They are defenseless against older companies with a balanced policy toward dividends and buybacks, so that supply is mopped up while demand is bolstered by a yield. The land and expanders don't have anything backing them up which makes them vulnerable to sudden shocks down as we have seen.

They are defenseless against insider selling. If capital gains rates are going up, these are the companies with the most vulnerable stocks because so many of the people in these new companies have stocks that are still up substantially from when they got stock so a company with a stock down 30%-40% is vulnerable from scads of insider selling, including secondaries I am now expecting with increasing frequency.

They are defenseless against SPACs. While there are many good SPACs there are too many SPACs with too much stock sloshing around. I keep thinking about that MP Materials (MP) secondary offering in late March, where entities controlled by CEO James Litinsky sold 4.6 million shares of his company in a deal priced at $35. Now it is a small percentage of his holdings and many others involved with the company sold small amounts, too. That's not the point. It's more of a statement: this stock traded at $50. You might have been inclined to buy on the pullback but you would have been massacred as the stock is now at $27. If you have a so-called successful SPAC its success might be measured by how much money you took out of it before its stock fell by 50%. There are hundreds of things and when you consider all of the warrants out there, you know this market is going to be overwhelmed with this stuff.

You aren't going to see these kinds of secondaries at Deere (DE) or Caterpillar (CAT) , that's for certain.

Now there are people out there willing to buy the incredibly almost stupidly risky stocks, people like Cathie Wood, who demonstrated her unflappable conviction to her method of buying stocks that worked when there's scarcity value but there's anything but that now.

Maybe she can take down tens of billions of dollars worth and save the day. I wouldn't count on it. I am sorry to question her stock picking, lord knows she's been amazing. But unless others copy her, we know the stocks she is buying resemble what's not working at all. Maybe someday, but not now.

I try to figure out what the end game for these stocks might be if the economy keeps heating up and inflation accelerates. There's simply not enough money from young people or ETFs based on high growth or Cathie Wood to keep these stocks higher, and there's too much opportunity for the insiders to do what MP did, something that crunched the stock even as it reported a quarter ahead of expectations, which meant something at one point but means absolutely nothing now. Nothing at all.

文章來源: https://realmoney.thestreet.com/jim-cramer/jim-cramer-there-are-too-many-defenseless-stocks-15649142

Picture來源:
https://society6.com/product/boxing-cat_print

Hearing the recent passing of James Ingram was saddening, a great, great singer with multiple classic soulful songs that touches deep into the heart, his voice and his music are a huge inspiration to me, especially this particular song, “Just Once” My utmost favourite, also the first James Ingram song that I listened to, and the one that touches me the most amongst all. This is me singing “Just Once” as a tribute to the great singer, James Ingram. R.I.P

|Just Once by James Ingram |

Lyrics :

I did my best but I guess my best wasn't good enough
'Cause here we are back where we were before
Seems nothing ever changes, we're back to being strangers
Wondering if we oughta stay or head on out the door
Just once, can't we figure out what we keep doing wrong
Why we never last for very long
What are we doing wrong

Just once, can't we find a way to finally make it right
Make the magic last for more than just one night
If we could just get to it, I know we could break through it

I gave my all but I think my all may have been too much
'Cause Lord knows we're not getting anywhere
Seems we're always blowing whatever we got going
And it seems at times with all we've got we haven't got a prayer

Just once, can't we figure out what we keep doing wrong
Why the good times never last for long
Where're we going wrong
Just once, can't we find a way to finally make it right
Make the magic last for more than just one night
I know we could break through it, if we could just get to it

Just once, I want to understand
Why it always come back to good-bye
Why can't we get ourselves in hand and admit to one another
We're no good with out the other
Take the best and make it better
Find a way to stay together

Just once can't we find a way to finally make it right
Make the magic last for more than just one night
I know we could break through it, if we could just get to it
Just once
I know we can get through it
Just once

OPEN ME UP FOR ALL THE GOOD STUFF

List of Lippie Stix that I own:

Tootsi - Matte
Oh Snap - Matte
Contempo - Matte
Kiddo - Sheer
Brink - Matte
Lumiere - Matte
Peppermint - Matte
Topanga - Satin
Fighter - Matte
Poison - Matte
Bichette - Matte
Grunge - Matte
Lady - Matte
Silk - Matte

https://colourpop.com/product-categor...
This is the URL to check out all other colours!

I hope you guys enjoyed this swatch video, please don't mind how messy some of the swatches are because I was in a frenzy trying to figure out how this video would turn out. It's only gon get better from here tho, HEY YO! Let me know if you like this video and if I should make more because honestly the amount of lip products I have... And keep buying... I can make videos on them for a whole year at least. HAHAHA. Thanks so much for watching once again, I hope you found this video helpful and have a great day!
-

Hi, I'm Brenda! I'm from Singapore and I just turned 20 this year. Currently, I'm a freshman in the National University of Singapore under the faculty of Arts and Social Sciences. I post videos every week about whatever I feel like talking about! If you like my videos and want to see more, please hit the subscribe button next to my name because it keeps me motivated to produce better content :-) Feel free to click the thumbs up and leave a comment down below of what you'd like to see next. Thank you once again for watching my videos, you can find me on my other social media platforms if you need to reach me. Have a blissful day! x

Some other ways to find and contact me:
▶ E-MAIL: wordweed@gmail.com
▶ BLOG: http://wordweed.blogspot.com
▶ INSTAGRAM: http://instagram.com/wordweed
▶ TWITTER: https://twitter.com/wordweed
▶ SNAPCHAT: @wtfisair
▶ ASK ME ANYTHING: http://ask.fm/wtfisair

▹ I film and edit everything myself!

Check out the Official Music Video by De Fam Ft. Brandon Beal performing WITH YOU, it's AVAILABLE now on all digital download and streaming platforms: https://universalmusicmalaysia.lnk.to/DeFamWithYou

Label: Tune Studios Sdn Bhd/Universal Music Sdn Bhd
Composed by: Bryan B/Tatsuro Miller/Ricardo Burgurst/Brandon Beal
Lyrics by: Ricardo Burgurst/Bryan B/Brandon Beal/Sophia Liana/Tatsuro Miller
Mixed by: Tatsuro Miller/WhyteHype/Bryan B
Music Video Produced by: Kayabutter Co.
Directed by: Edmund Anand
Executive Producer: Adib Khalid

Thank you to our Official Sponsors:

Location: Banjaran Hot Springs, Ipoh, Perak.
Automobile: Jeep Malaysia
Wardrobe: Topshop, shoesshoesshoe5
Magazine: Travel 3sixty Magazine
Airline: Air Asia

Thank you to our Additional Sponsors:

Location:

Fish Valley, Semenyih
Semenyih Dam

Special Mentions:

Tune Studios Team:

Jackie Urban, Shimmy Syam, Kerry, Moe, Hazmil, Izmal, Afiq

Universal Music Team:

Kenny Ong, Kim Lim, Minni, Nik Shahiran, Phoebe, Stella.

Special thanks to Brandon Beal & his Team:

Casper, Esteban, Alex Mcdonell

Choreography & Dancers: FunkyFreshFamily

Camera Crew:

Drone shots: FilmEdge Production
Red Cam Assistant: Michael Russell

Label Contact: info@tunestudios.com
Bookings: www.gigfairy.com/defam

Lyrics: With You

V1 Manggis

All my life I dreamed about
Reaching out beyond the blue sky
Promise I wont let you down
I will always make it with you

Azira
I’ve been tryna figure out
What my life would be without you
I didn’t like the image that I found
It ain’t something I could go through

Prechorus

And so if I could
I know that I would
Do everything in my power to secure the future
Things would be all good
And like I Think they should
You are the light that I cant live without

Chorus

Cos as long as there’s you
I’m alright
Just wanna have you
Right here with me by my side
As long as there’s you
I’m alright
I know I can do all the things I’ve dreamed about
Just as long as I can do them with you

Brandon Verse

See baby I tried to live without it
But you stayed down, girl you stayed about it
While all them other girls chase the dollar
All you ever really wanted was love
So I know how we go when you finally found somebody real for ya
You gotta go for the gold
Hold on baby

Prechorus

And so if I could
I know that I would
Do everything in my power to secure the future
Things would be all good
And like I Think they should
You are the light that I cant live without

Chorus

Cos as long as there’s you
I’m alright
Just wanna have you
Right here with me by my side
As long as there’s you
I’m alright
I know I can do all the things I’ve dreamed about
Just as long as I can do them with you

Sophia rap

Im on top of the game making hits all day
I never mind about what people gon say
Rise up to sky keep it high so fly
Uh I see whos real like an eagle eye

Yo this what u came this what you came for
Imma give it to you hard like its a tug of war
Yup, Eat like barbarian
Fight like a warrior
Futuristic fantasy is what we gonna be now

Prechorus

And so if I could
I know that I would
Do everything in my power to secure the future
Things would be all good
And like I Think they should
You are the light that I cant live without

Chorus

Cos as long as there’s you
I’m alright
Just wanna have you
Right here with me by my side
As long as there’s you
I’m alright
I know I can do all the things I’ve dreamed about
Just as long as I can do them with you



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