關於 motion energy ，我們在網路上蒐集到這些相關的討論、資訊與評價

https://youtu.be/-QtPZVF5xNk

[ 𝐔𝐧𝐝𝐞𝐫 𝐀𝐫𝐦𝐨𝐮𝐫 𝐗 𝐙𝐚𝐥𝐨𝐫𝐚 ]

I have been practicing yoga 🧘🏻‍♀️ for a few years now and getting the right sports bras and leggings helps to improve my performance. I love how Under Armour latest's collection -𝙐𝙎 𝙍𝙐𝙎𝙃 has been so supportive towards Women's Athletes! 😊

The mineral infused fabric of my #UARush workout gear recycles the body's energy during performance to boost strength and endurance.👊🏻 It increases blood circulation by re-emitting the energy back to my body throughout my workout. With Its streamline cut with 4 ways stretch and ultra-soft fabrics, it also supports my movement and provides me with a full range of motion. It dries much faster and makes me feel cooler after exercising.🤸🏻‍♀️🏃🏻‍♀️

Featuring :
✨ 𝐑𝐮𝐬𝐡 𝐁𝐫𝐚 (PERFECTLY SUPPORTIVE)
✨ 𝐌𝐞𝐫𝐢𝐝𝐢𝐚𝐧 𝐋𝐞𝐠𝐠𝐢𝐧𝐠𝐬 (SOFT YOU CAN SWEAT IN)💦

Thank you 🙏🏻 Under Armour South East Asia] UA Rush for accompanying me in achieving my daily workout routines goals! 💪🏻

Under Armour South East Asia]
@zaloramy

ชมผลงานที่ชนะจากรายการประกวด 2021 Nikon Small World In Motion

//ม่วนใจ๋

【熱氣退散】按穴位有助消暑？

⭐按穴要每天持之以恆
⭐配搭清熱茶療效果更佳
#星期二提升正能量

消暑穴位散走熱氣
夏天消暑方法一般從衣著及飲食著手，其實按揉穴位亦有消暑作用。如見到有人中暑感暈眩，宜立即按揉其人中穴，有助疏通氣血、平衡陰陽、提升血壓，以大約半秒至一秒按一下的頻率按揉至患者甦醒，並將之送院治理。如果作為平日消暑保健用途，推介你按揉以下五大穴位，每個穴位以大拇指用力打圈按揉約20秒，有助加速血液循環、促進身體熱氣排出，達到消暑效果。

百會穴
位置：頭頂正中線前髮際後5寸處，約兩耳尖直上頭頂中央。
功效：醒腦開竅、恢復精力，紓緩頭痛、頭暈、肩膀酸痛等症狀

內關穴
位置：前臂掌側，手腕橫紋向手肘方向2寸（約3隻手指位）
功效：寬胸止嘔、止暈、寧心安神

外關穴
位置：手背朝上，從腕關節中央往手肘處約2寸（約3隻手指位）
功效：消炎止痛，紓緩耳鳴、落枕、高血壓等症狀

曲池穴
位置：手肘外側，肘彎起後橫紋盡頭的凹陷處
功效：清熱袪風、涼血潤燥

湧泉穴
位置：在足底，屈足捲趾時足心凹陷處
功效：滋陰養腎、強精益髓

✔️CheckCheckCin 美茶推介：熱氣
材料：雞蛋花、胎菊、白花蛇舌草
功效：清熱解毒，紓緩口臭、多眼垢、目赤眼乾、煩躁易怒、小便短赤或偏黃。

歡迎到CheckCheckCin門市及網頁訂購：
www.checkcheckcin.com

留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。

Acupoints to clear heat
We tend to relieve heat through the clothes we wear and the foods we eat, but massaging the right acupoints can do the trick too.

If we encounter anyone suffering from a heatstroke, we can massage his or her ‘Ren Zhong’ acupoint, as it promotes the circulation of qi and blood, balance the yin and yang, and increase the blood pressure. Massaging the acupoint every half a second or so can help the individual regain his or her consciousness. Do send the patient to the hospital for immediate treatment as well.

To relieve heat on regular days, here are five acupoints for you to massage with your thumb in a circulation motion for about 20 seconds. This can help promote blood circulation, and in turn, dissipate heat from the body.

Bai Hui Point
Location: 5 inches behind the anterior hairline along the median line of the head, around the intersection of the line connecting the apexes of the two auricles
Benefits: stimulates the brain, restores energy, and relieves headache, dizziness, and soreness on the neck and arms

Neiguan Point
Location: on the palmar side of the forearm; 2 inches above the transverse crease of the wrist
Benefits: relieves chest discomfort, nausea, and dizziness, and calms the mind

Waiguan Point
Location: on the back of the palm, 2 inches proximal to the dorsal crease of the wrist
Benefits: relieves pain, inflammation, tinnitus, stiff neck, and hypertension-related symptoms

Qu Chi Point
Location: the exterior of the elbow, on the lateral end of the transverse cubital crease
Benefits: clears the heat and dispels wind in the body, cools the blood and relieves dryness

Yong Quan Point
Location: the sole of the foot, the dent area when the foot and toes curl
Benefits: replenishes the yin, nourishes the kidney, and strengthens the body

✔️CheckCheckCin Healing Tea Recommendation: Very hot (qi)
Ingredients: Plumeria, chrysanthemum bud, spreading hedyotis
Effects: Clears heat and detoxifies. Relieves bad breath, frequent eye discharge, red and dry eyes, frequent loss of temper, scanty or yellowish urine.

Welcome to order through our website:
www.checkcheckcin.com

Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

#男 #女 #我疲憊 #頭痛 #頭暈

Section III Wave Motion
3.3 Sound
Ultrasound

誕生日の過ごし方〜ぼっちver.〜でございます！！！！ぼっちだけど楽しいそんな日常でございます🎂みんな素敵な言葉をたくさん本当にありがとう。すべてにお返事することはできないんやけど読ませてもらってスクショしてます。今年も宝物フォルダがどえらいことになってます。(笑)元気がなくなった時とか、実はみんなのメッセージを読み返したりして元気をもらってます…。それだけ言葉のパワーってすごいんよね！みんなは私をこんなにも幸せな気持ちでいっぱいにさせてくれるのですごい子たちだよまったく！！！みんなはすごい！！！！「生まれてきてくれてありがとう」って言ってくれてありがとう。私からもみんなに言いたい！生まれてきてくれて、そして出会ってくれてありがとう！！私の動画で少しでもみんなの日常が楽しいものになったり、頑張るきっかけになったり、力になれてたらいいなあと思います。そしてこれからもみんなと一緒に楽しんでいけるような動画をたくさん作っていきたい！！26歳もっとがんばるど！！！毎日いろんなことがあるけど、一つ一つ自分のペースでいいから乗り越えて力つけていこうね。こんな私にたくさんの愛あるメッセージをくれてありがとう。本当に幸せ者です。必ず恩返しさせてね、大好き！いやもう愛してるわ！！！！！！！


Thank you so much for all the wonderful words. When I lose my energy, I actually read back the messages of everyone to get more energy. The power of words is amazing! Everyone makes me so happy and I think they are great children. Thank you for saying "Thank you for being born". I want to tell everyone! Thank you for being born and met! ! I hope that my video will make everyone's daily life a little fun, give them an opportunity to work hard, and help them. And I want to make many videos that I can enjoy together with everyone! ! 26 years old I will do my best! ! ! There are many things every day, but each one is good at my own pace, so let's overcome them and strengthen them. Thank you for giving me so many loving messages. I'm really happy. Be sure to give back, I love you! I love you! ! ! ! ! ! !


˗ˋˏ Today's Happy ˎˊ˗
最高に楽しくて幸せな誕生日です。
たくさんありがとう！！

˗ˋˏ Today's coordinate ˎˊ˗
トップス：INGNI
スカート：RETRO GIRL
バッグ：アベイル

着替えたの
トップス(赤Tシャツ)：apres jour
ボトムス：ドンキ

パジャマ上：GU
ステテコ：ユニクロ

˗ˋˏ こ っ ち も 見 て ね ☻ ˎˊ˗
・ゲーム実況：https://www.youtube.com/channel/UC-cuJUZzawOkcnnldvmwZmQ
・サブチャンネル：https://www.youtube.com/channel/UCk8akFcOU--v1fYnWXf2Gmg


　出会ってくれて本当にありがとう！！
　一緒に毎日をめいっぱい楽しんでいきましょう☻


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離島人從十歲開始認識林盈君，一直都很羨慕他在圖像處理上的才能。⠀
童年的記憶有很大部分都是在林盈家和林盈妹玩貓，看漫畫，打電動的ＸＤ⠀
⠀
林盈君從輔大影像傳播畢業後就前往美國進修，⠀
而研究所畢業後，現在又在UI/UX上持續發展。⠀
到今年八月為止就是林盈待在美國的第十個年頭了！⠀
⠀
離島人想知道林盈在前往美國之前，是怎麼規劃自己的career path？⠀
而當年的規劃和現在的差別有在哪裡？⠀
這十年在美國的生活又有遭遇到什麼困難，遇到什麼難忘的經驗呢？⠀
⠀
開始做離島人節目之後才發現，有好多不同專業的人都轉做了UI/UX⠀
也希望能和林盈請教UX Design 的入門與發展⠀
⠀
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補充註1: 關於不同職稱，UI Designer / UX Designer / Product Designer 在不同產業、公司類型上，所要負責的事也會很不一樣。但他們所需的思考的方式、設計能力、流程有很大部分是重疊與相關的。
⠀
補充註2: 關於我們公司的流程，初步研究之後，在我們一開始製作sitemap/wireframe之前，也會有幾個對於使用者的目標核心，來構思想法的可能方向⠀
⠀
補充註3: 關於入門UX的練習，除了自我自發練習、看書外，如果有相關課程（實體或線上）可以加強督促自己練習UX的研究方式到問題的發想與設計解決方式，也會是很不錯的激勵起步方式，但持續的練習、經驗累積和新知識的吸收與閱讀也是滿重要的。⠀
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Ep023 - UI/UX一路向北：林盈君⠀
#林盈君⠀#UIUX #離島人

-輔仁大學/影像傳播學系⠀
-Savannah College of Art and Design/Motion Media Design⠀
-DDB (NY)/Summer Intern ⠀
-DDB (Chicago)/Designer⠀
-Energy BBDO/Digital Designer - Sr. Digital Designer⠀
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