✨QUAKER OAT 7 DAYS CHALLENGE✨
I have been replacing ONE MEAL A DAY with an oatmeal recipe and here are some of the meals I managed to create for the week! Honestly went into the challenge worrying alot about the taste and difficulty level because I’m not a good cook… but surprisingly it was really simple and I think I outdid myself with some recipes here 🤩
👩🍳So here’s what I made:
Day 1 - Banana Oatmeal Pancake 🥞
Day 2 - Oatmeal Prawns 🍤
Day 3 - Overnight Rolled Oats 🥣
Day 4 - Oatmeal Coated Chicken Breast with Brown Rice 🍛
Day 5 - Oatmeal with Cacao-nibs, almond butter & fruits 🫐
Day 6 - Oatmeal Banana Brownie 🍌
Day 7 - Apple Crumble 🍎
I honestly enjoyed the process and I now know so many other ways I can change up my oatmeal recipes, hope this motivates you all to start somewhere too! I think I’ll continue incorporating this habit into my lifestyle because they’re yummy and are so EASY to make ✨plus point✨ HEALTHY! 💪🏻😋
✨#3StepQuakerImmunity
同時也有54部Youtube影片,追蹤數超過849的網紅Veganfuufu,也在其Youtube影片中提到,#IG有抽獎 前幾天麥可興致一來,用台灣Plant A 燕麥奶做了一道香濃可口的 #燕麥奶燉菜✨當燕麥奶配上植物起司,等登登登登登登~(請自行下中華一番音樂🎵) 老實說我喝過的燕麥奶品牌不算多, 但通常原味無添加的燕麥奶都沒什麼味道,讓我不太想喝🤣 買了就會放在冰箱頗久... 只想去選有加糖或有特...
「oat recipes」的推薦目錄:
- 關於oat recipes 在 Facebook 的最佳貼文
- 關於oat recipes 在 琳達的全植日常 Linda's plant-based diary Facebook 的精選貼文
- 關於oat recipes 在 Facebook 的最讚貼文
- 關於oat recipes 在 Veganfuufu Youtube 的精選貼文
- 關於oat recipes 在 Chelsea Chiang 雀兒 Youtube 的最讚貼文
- 關於oat recipes 在 Allyna Wong Youtube 的最讚貼文
- 關於oat recipes 在 900+ Best OATMEAL RECIPES ideas - Pinterest 的評價
oat recipes 在 琳達的全植日常 Linda's plant-based diary Facebook 的精選貼文
【LA life day 12: The Tonkotsu Ramen that connects the past, present and future】
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Tonkotsu Ramen always reminds me of middle school– there’s a nice little ramen place near my school and I went there after the summer classes with my classmates almost every day. The Tonkotsu Ramen there was so creamy, rich, and flavorful– it was definitely the highlight in the dull middle school years.
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I have never had Tonkotsu Ramen after I turned vegan. The essence of the Tonkotsu Ramen lies in the broth– bones are cooked at a rolling boil for a long period of time until the collagen dissolves into gelatin that adds richness to the broth. My landlord's happy face when describing the taste of her Tonkotsu Ramen inspired me to search for vegan Tonkotsu Ramen recipes– and I had a fruitful discovery! I found that kombu and shitake mushroom boiled in vegetable stock makes perfect soup base– it adds umami and extra depth to the broth. To create the richness and creaminess, we use oat milk and mix it with sesame paste– this creates a subtle sweetness and savoring nuttiness to the soup!
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On a chill Saturday afternoon, I invited my friend to try out this Tonkotsu Ramen recipe with me. We weren't able to get kombu and shitake mushrooms in the grocery stores here in LA, but we found a secret ingredient that works wonders– the fermented bean paste. The fermentation process adds depth to the umami and blends harmoniously with the oat milk, creating a savoring sensation when you sip the noodles.
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We drizzled hot chili oil on top of the ramen for seasoning. The moment the chili oil diffuses into the soup, suddenly I was back in the little ramen place again– it is strange how your sense of smell roots deep inside your memory lane once you allow your mind to return into the grooves which lead back.
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School starts tomorrow and I can literally feel the butterflies in my stomach, yet it's exciting to be able to talk to my professors and classmates face to face after COVID has distanced us for so long. Walking around the campus, the back to school vibe energizes me and I think I am ready for a brand new start!
oat recipes 在 Facebook 的最讚貼文
Quaker Oats have been a staple in my kitchen as I was growing up, with my parents always emphasising the health benefits of oats. It wasn’t until recently that I started discovering how amazing oats are again, especially after doing my first full body health checkup as an adult. Quaker Oats are high in fibre, iron, magnesium, protein etc that boasts cholesterol lowering properties, improving blood sugar levels, overall heart health and more.
After seeing the #3StepQuakerImmunity by @quakeroats, I’ve decided to take on the 7 days challenge where I substitute 1 meal a day , each time with at least 2 scoops, with an oat recipe… for 7 days!! I’m quite stoked to take this opportunity to discover more recipes I can do with oats, and hopefully be able to share them with you guys.
Stay close with me over the next week to see how I’ll be coping with this!
#QuakerSG #QuakerStrong #3StepQuakerImmunity #sponsored
oat recipes 在 Veganfuufu Youtube 的精選貼文
#IG有抽獎
前幾天麥可興致一來,用台灣Plant A 燕麥奶做了一道香濃可口的 #燕麥奶燉菜✨當燕麥奶配上植物起司,等登登登登登登~(請自行下中華一番音樂🎵)
老實說我喝過的燕麥奶品牌不算多,
但通常原味無添加的燕麥奶都沒什麼味道,讓我不太想喝🤣
買了就會放在冰箱頗久...
只想去選有加糖或有特別口味的植物奶
這次有幸收到 #PlantA燕麥奶 的邀約,先幫大家體驗
為了想支持台灣品牌,我也立即在嘖嘖募資了8 瓶
短短2週就解決4瓶了(嗚怎麼喝這麼快啦!)
#完全無添加還能喝到自然甜味⭐️
首先,#完全無添加、#無糖、#無麩質 就打中我
抱著忐忑的心嘗試,很怕也是沒味道或者粉粉的一款
沒想到喝下口還滿濃郁且甘甜!
咦!真是太厲害了!
明明成份只有:水、無麩質燕麥、葵花油、海鹽
但卻能喝到濃郁奶香和回甘!
單喝、沖飲料、入菜都很讚!
掌聲鼓掌一下👏🏼
#大推鮮奶茶
自從發現這款加在紅茶包裡既濃郁又美味後
幾乎天天喝,熱的冰的都美味!
拜託一定要試試看!
#小小提醒
因為技術限制,是在義大利生產的哦!
因此對於碳足跡沒有因為台灣品牌而減少,
當然價格也是😂
這點要特別跟大家說明,以免誤會
另外我覺得是優點的部分,也有朋友反而覺得太甜、燕麥味太濃🤣
口味真的因人而異哦
總體而言,個人覺得Plant A燕麥奶很值得一試
也許一喝就成為你的必備款!
#嘖嘖募資 好康早鳥價
即日起至9/17,嘖嘖募資享早鳥價🤩
買8瓶只要78折,最低到49折!
真的很推薦趁折扣買幾瓶來喝喝看!
大手大腳使用起來也比較不心痛😆
嘖嘖募資連結:https://www.zeczec.com/projects/plant-a
🧔🏻 燕麥奶燉菜食譜下載+詳細作法 レシピ Recipes⇩
https://veganfuufu.co/planta/
***
蔬食夫婦是住在日本東京的珍妮與麥可,
分享日本蔬食美食旅遊與蔬食食譜。
希望不管什麼飲食習慣的人們,來日本都能吃得開心玩得盡興!
也期許帶給你一點生活靈感✨
***
看更多↓↓↓
一分鐘蔬食食譜:
http://bit.ly/veganfuufushortrecipes
日本蔬食:
✦群馬伊香保溫泉2天1夜小旅行:https://youtu.be/3avN_cB5c7s
✦純素水果三明治探店篇:https://youtu.be/CYXUWZ9uJ0g
✦純素水果三明治開箱篇:https://youtu.be/zjMenemyCO4
✦一風堂純植拉麵:https://youtu.be/axJjWh0okHE
✦超划算銀座米其林一星蔬食探店:https://youtu.be/gSYId3mbz5A
長版蔬食食譜+日本生活:
✦豆腐牛排:https://youtu.be/cisTlSDPnhE
✦羅宋湯:https://youtu.be/QUGNi8sW0iY
✦橫濱中華街、獅子頭、炒年糕、當歸湯食譜:https://youtu.be/dyzte745zW8
✦日本御節料理:https://youtu.be/aaTP-Go2TjA
✦日本年糕料理:https://youtu.be/8uqmkRcqNrc
✦南瓜湯、小甘藍、炸朱排:https://youtu.be/q6FxjyK_cA8
日本新年
✦疫情下的日本新年:https://youtu.be/JmdL86UP7Xo
***
✦音樂 music:
https://www.epidemicsound.com/referra...
***
歡迎加入我們的社群,
看更多日本蔬食和麥可上菜小短片
✦ instagram↓↓↓
Instagram: https://www.instagram.com/veganfuufu/
✦Facebook專頁↓↓↓
https://www.facebook.com/veganfuufu
#麥可上菜 #蔬食食譜
oat recipes 在 Chelsea Chiang 雀兒 Youtube 的最讚貼文
♡ Instagram : https://www.instagram.com/chelsea.chiang
🌟S u B s C r I b E ! 👉https://goo.gl/XXnKD1
Hello everyone! I'm Chelsea!
it's my first Home cafe compilation
thank you for tuning in!
i'm a coffee addict
I love making my own coffee so much
coffee and matcha makes me feel so happy everyday
so i want to share my joy with you
hope you like my video and try my recipe :)
don't forget to leave a comment
and sub if you love my channel :)
have a good day! xx
Chelsea
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/
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Whipped coffee without sugar😍
make your own coffee at home!
it's so easy and healthy
helps you save money and calories :)
Today’s good mood is sponsored by coffee ☕️😌
Ingredients
☁️matcha powder : https://iherb.co/LLd8KWV
☁️stevia liquid sweetener : https://iherb.co/sUjKhGX
☁️Instant coffee : https://iherb.co/K6xsMEr
☁️oat milk:https://bit.ly/3vXM5O4
☁️almond milk:https://bit.ly/3gYITgC
#matcha #matchalatte #matchalover #dalgonacoffee #dalgona #coffeeaddict #layered #whippedcoffee #coffeetime #coffeelover #drinks#homemade #homecafe#homecafe
#aestheticvideo #aesthetictiktok #aestheticcompilation #aesthetic #coffee #drinks #compilation #homecafe #homecafeaesthetic #homecafecompilation #tiktok #tiktokcompilation
oat recipes 在 Allyna Wong Youtube 的最讚貼文
Hey!
Spent a great long weekend making healthy breakfast and gyozas last week!
Since we're all have to #stayhome! You need to try making these easy healthy recipes with Nutrabliss by Watsons.
Nutrabliss by Watsons products used:
» Overnight Oats Starter Kit: https://bit.ly/3ytgy93
» Nutrabliss Organic Rolled Oats https://www.watsons.com.my/nutrabliss-by-watsons-organic-rolled-oat-500g/p/BP_33378
» Nutrabliss Organic Chia Seeds https://www.watsons.com.my/organic-chia-seed-200g/p/BP_17061
» Nutrabliss Mixed Dried Fruits & Nuts https://www.watsons.com.my/natural-mixed-nuts-and-dried-fruits/p/BP_29036
Homemade Vegeterian Gyoza:
Chop all the ingredients below!
» Cabbage
» Carrots
» Shitake Mushrooms
» Nutrabliss Mixed Dried Fruits & Nuts
Watch the full recipe by Watsons here: https://www.youtube.com/watch?v=cK-QIHFXEiA&list=PLszltdCAFQVUeRrGUrRO0h8azfcnnHGTX&index=17
✨Use code WSNB5K
RM5 off with min. Purchase of RM30 Nutrabliss range products!
#WatsonsMalaysia #GetActive #OnlyAtWatsons #NutrablissbyWatsons
◇ Where Else To Find Me ◇
» Contact: allynalynn@gmail.com
» Instagram https://www.instagram.com/allynaaw/
» Online Store: https://www.instagram.com/beanandbeam/
» Blog: https://allynawong.blogspot.com/
◇ Filming Equipments ◇
» Canon M50 - https://t.productlink.io/a16awp
» Microphone - https://t.productlink.io/a16awq
◇ Disclaimer ◇
This video is sponsored by Watsons but all opinions are of my own. Some of the above bit.ly links are affiliated
» For any business/PR related inquiries, kindly reach me at allynalynn@gmail.com
oat recipes 在 900+ Best OATMEAL RECIPES ideas - Pinterest 的推薦與評價
Oct 19, 2022 - Here you will find recipes featuring oatmeal! It could be anywhere from cream instant oatmeal, to overnight oatmeal, to oatmeal cookies, ... ... <看更多>