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在you have a good shape這個產品中，有298篇Facebook貼文，粉絲數超過0的網紅，也在其Facebook貼文中提到， Lai Yee' Kitchen - Hash Brown Video has uploading issue. So this is Part 1 : We must spoil our kids once in a while and today is Saturday, it is d...
　同時也有85部Youtube影片，追蹤數超過40萬的網紅糖餃子Sweet Dumpling，也在其Youtube影片中提到，Hello friends! Today we're going to share with you how to make lemon bars with buttery crust and smooth citrus  filling. They are so good. Lemon is t...

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you have a good shape 在 Facebook 的最讚貼文

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2021-09-11 21:02:59 有 25 人按讚
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Lai Yee' Kitchen - Hash Brown
Video has uploading issue.
So this is Part 1 :

We must spoil our kids once in a while and today is Saturday, it is definitely worth doing so. Let's go..we make hash browns!
Mika has a special request for these browns. He wants them to be spicy. They are nice actually. Good suggestion Mika!

Ingredients (for 3 to 4 regular pizza size hash browns):
- 8 big potatoes
- 2 cups of all purpose flour (I used gluten free flour)
- 2 tbsp chili powder (optional)
- 1 tsp chili flakes (optional)
- 3 tsp black pepper
- 2 tbsp salt
- 4 eggs
- 1 cup cheese
- oil

I fried them into a shape of the pan like pizza with the thickness around 1.5cm to 2cm, but you can also make them very thin and crispy. I like both styles.
Have a fabulous relaxing weekend to everyone!
#melindalooi #melcooks #lalacooks #Mikacooks #fashionchef #dressupathome #OOTD #melindalooicouture #hashbrowns #saturday

@myla_aka_lala and myself are wearing @melindalooicouture #lovecouturefashion

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you have a good shape 在 Veronica Shiu 邵珮詩 's Fans Page Facebook 的最佳解答

Veronica Shiu 邵珮詩 's Fans Page By Veronica Shiu 邵珮詩 's Fans Page

2021-08-23 09:11:23 有 339 人按讚
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Just gave it some thought last night. #MissHongKong2021 Watching competitions are really fun and all but if you are one of the competitors in it, it is the most nerve-racking experience ever. First off, i want to say thank you all the 20 girls last night for showing us what you are made of, looking top shape and trying the best you could in this tough training period. It’s not easy, we past pageant women have all been through it. Elimination rounds are not a good feeling either. It’s okay that you did your best and the certain outcome you wanted didn’t turn out. It’s okay to have mixed feelings and don’t know where you stand after the show. Give yourself time to digest, reflect and move forward again😚 As for the question section, you all answered wonderfully, no one was more right or more wrong. We all just wanted to see you girls be your natural selves and let your inner self shine🥰🥰🥰
Awesome job! Everyone was so confident and you all progressed so much since I watched your #Mestaycation episodes in quarantine🙌🏻🙌🏻🙌🏻👏🏻👏🏻👏🏻👍🏻👍🏻👍🏻💪🏻💪🏻💪🏻💪🏻

To end it with a positive note, as long as you gave your best and you have no regrets, you did great❤️👍🏻
You walk your path, you will bring light to your road. This is not the end, this is all a beginning to something bigger. The winner title is not the only life goal you will have, this is a great stepping stone to knowing more about what you truly want in your life❤️ always be curious. Always keep the good attitude and stay optimistic🥰 #asmyparentswouldsay #talkwithyourfriendsfamily #getsomeconstructivefeedback #dreamsaregood #theremaybeanevenbiggerdreambehindthat #dontgiveup #applausetoaltheperformers #thankyouforyourhardwork #keepsmiling #beyourself #itsgoingtobeokay #proudofyou

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Veronica Shiu 邵珮詩 's Fans Page

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Instagram.com/verbeeshiu MC & jobs: [email protected] OFFICIAL PAGE 2014 香港小姐 Miss HK 友誼小姐Miss Friendship, 最上鏡小姐Miss Photogenic 2015 MCI 1st RunnerUp
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you have a good shape 在 Benny Price Fitness Facebook 的精選貼文

Benny Price Fitness By Benny Price Fitness

2021-08-20 20:14:18 有 1 人按讚
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🧐 The lack of scepticism deployed on social media with regards to fitness is quite bonkers. If you found out someone who had been advising you on how to get to rich had been handed $1mil to start their portfolio, would their advice feel as relevant to you?
-
I know plenty of people in good shape who haven’t got a fucking clue why or how other than that it requires some effort 🤷🏻‍♂️ The reason they’ve got a bigger chest than their other friend who works out? “Oh, my chest workouts are INNNSANNNEE” and not “I’ve got a large rib cage & good insertions + I train pushing movements often”. Thankfully most of them aren’t coaches, but there are plenty online selling their magical programs or providing advice with no context.
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I could have easily been one of them. Once we hit puberty, my siblings & I were all slim and had solid intuitive eating habits having grown up in an essentially sugar-free, junkfood-free household. I was just a “hard-gainer”, not helped by preferring a nutrient-dense diet. Eating enough pizzas and spending enough hours in the gym would probably have given me a physique that convinced people I knew everything necessary to help them. In reality it would have equipped me to help no one other than myself (and barely).
-
BUT, what if you were talking to a financial advisor who had helped dozens of people with your risk appetite and disposable income build a strong investment portfolio? That might be someone worth taking advice from...
-
Likewise with a coach who has shown an ability to get results with either a wide range of clients or a large number of clients with a similar profile to yourself. Keep in mind that coaches who only train the genetically gifted (like athletes) end up with a comically poor perspective on what the general population need and their $19.99 programs will probably display that. New mums taking training advice from some 22 year old failed college athlete turned callisthenics advocate might want to re-think.
-
Genetics aren’t to be used as a means of discrediting someone’s achievements or justifying someone’s lack thereof, but they should not be discounted when assuming someone’s personal results warrant taking their advice.

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Benny Price Fitness

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you have a good shape 在 糖餃子Sweet Dumpling Youtube 的精選貼文

糖餃子Sweet Dumpling By 糖餃子Sweet Dumpling

2021-08-21 20:15:01 有 7,423 人看過 有 208 人喜歡
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Hello friends! Today we're going to share with you how to make lemon bars with buttery crust and smooth citrus  filling. They are so good.

Lemon is the most popular fruit in the world. It can make everything better. Lemon wedges and slices are often served with seafood and as a garnish for a drink. Lemon juice can be used raw in drinks, dishes, and desserts in recipes, like lemon bar.

This recipe is pretty simple, the flavor of crust and lemon filling is so yummy and so balanced. In this video we’re showing you step by step. If you are a fan of lemon, this lemon bar recipe is a MUST-TRY! So take some fresh lemons, yellow or green are both OK. Just bake it. :)

📍 Please follow us on Instagram: https://www.instagram.com/sweetdumplingofficial/  
📍 Welcome to follow us on FB: https://www.facebook.com/sweet.dumpling.studio/  
-----------------------------------------------------------------------
How to make lemon bars

☞ Baking pan size:18x18x5 cm

✎ Ingredients
📍 crust
all-purpose flour 120g
powdered sugar 40g
frozen unsalted butter 90g, cut into small cubes
salt 1g

📍 lemon filling
medium size egg 2
granulated sugar 160g
fresh lemon juice 80g
all-purpose flour 50g

✎ Instructions
1. Butter the pan, and line the bottom and sides with parchment paper.
2. Sieve the flour and powdered sugar, then add them and cold butter and salt to the food processor. Pulse the mixture until you have a crumb like mixture.
3. Place crumb dough in a baking pan and use fingers or any tools to flatten into the prepared pan.
4. Preheat the oven to 170°C, bake for 20 minutes or until the edges are lightly browned.
5. While baking, In another mixing bowl, beat together  2 eggs and granulated sugar until combined.
6. Sieve the flour into the bowl until mixed well.
7. Pour the fresh lemon juice and whisk until all combined.
8. Once the crust is done. Pour lemon filling mixture into the prepared crust directly out of the oven. Return to the oven and bake for 10 minutes. (170°C), then cover the pan with foil and bake for an additional 10 minutes.
9. Once baked, Let cool completely on a wire rack. Then fridge for at least one hour.
10. Before serving, cut the outer edge off of each side, dust with powdered sugar and cut into bar shape or square shape as you like.
-----------------------------------------------------------------------
Chapter:
00:00 opening
00:30 Ingredients
01:16 set up baking pan
02:27 how to make pastry crust
05:07 how to make lemon filling
09:27 cutting and deco
-----------------------------------------------------------------------
#LemonBars
#lemontart

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糖餃子Sweet Dumpling

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Hi! everyone, I'm Cassandre, Welcome to our Youtube channel: sweet dumpling, This channel mainly shares videos about cooking, baking, unpacking, travel, and food. All the videos of Sweet Dumpling were made by me and Chiron, I hope you will like it. thank you very much for subscribing to our channel (need to encourage ... ^^), If you like our videos, I hope everyone can help share and forward it, thank you. You're welcome to leave comments, I will reply to each comment one by one (sometimes it will be later if busy). Sugar dumplings official website: https://www.sweet-dumpling.com Sugar dumplings Facebook: http://fb.me/sweet.dumpling.studio
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you have a good shape 在 ochikeron Youtube 的精選貼文

ochikeron By ochikeron

2021-07-08 21:00:18 有 5,926 人看過 有 433 人喜歡
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Crispy outside soft inside. Addictive bite-size pieces 😋
Great recipe to use up potatoes!

Tater tots are grated potatoes formed into small cylinders and deep-fried, trademarked by American frozen food company Ore-Ida.

Deep-fried leftover scraps and small potatoes without breading or batter are good, too!

My son and I've been to potato digging and got some potatoes again this year 👍
2018 https://youtu.be/ri4P8KMQJBI
2019 https://youtu.be/tqHZmHY4i5I
2020 https://youtu.be/y6R5f_p3iBs

---------------------------------
EASY Tater Tots Recipe

Difficulty: Very Easy
Time: 20min
Number of servings: 4

Ingredients:
600g (1.3oz.) potatoes
2/3 tsp. salt
pepper
1 tbsp. flour
deep frying oil

Directions:
1. Wash and peel potatoes. Place them in a microwavable dish, cover, and microwave on medium (600w) for 5 minutes, until slightly heated (not cooked through). Undercooked potatoes are easy to shred.
2. Using a shredder, shred the potatoes.
3. Season with salt and pepper, and mix in flour.
4. Wrap in plastic wrap to flatten the potatoes. Then cut it into small pieces, nicely shape them into cylinders about an inch long.
5. Deep fry in oil at 180C (350F) until crisp golden brown on the outside.

↓レシピ（日本語）
https://cooklabo.blogspot.com/2021/07/Tater-Tots.html
---------------------------------

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YouTube Audio Library

Follow me on social media. If you have recreated any of my food, you can share some pictures #ochikeron. I am always happy to see them.

♥FOLLOW ME HERE♥
http://instagram.com/ochikeron/
https://www.facebook.com/ochikeron
https://plus.google.com/+ochikeron
http://twitter.com/ochikeron

♥My COOKBOOK available on Amazon Kindle♥
http://amzn.to/2EwR3ah
NO MORE hard copies... those who got one are lucky!

♥More Written Recipes are on my BLOG♥
http://createeathappy.blogspot.com/

♥My Recipe Posts in Japanese♥
http://cooklabo.blogspot.jp/
http://cookpad.com/ami
http://twitter.com/alohaforever

♥and of course PLEASE SUBSCRIBE♥
http://www.youtube.com/user/ochikeron?sub_confirmation=1

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ochikeron

About author
NEW RECIPE EVERY WEEK ? I am a Japan based YouTuber (a mother of 2 kids). I share easy-to-follow Japanese HOME cooking that you can try right away ? My Goal is to share the joy of real life Japanese home cooking and make your everyday cooking more exciting ? Please check my playlists or search within my channel to find the recipes you need. https://www.youtube.com/user/ochikeron/playlists If you have recreated any of my food, you can share some pictures at any SNS #ochikeron If you have any request, you can freely write under any video. I check new comments once in a while. Thank you for subscribing. Have fun cooking and enjoy your day ? 毎日の料理が楽しい日本の家庭料理を海外の人にも知ってもらいたくて2011年4月20日から料理動画を作っています。少ない材料と行程で作れる料理やスイーツを中心に紹介しています。海外の人には本格的な和食のイメージが強い日本食ですが、そうではない今の日本の家庭料理の楽しさが共有できたらいいなと思っています。 Written Recipes in English: http://createeathappy.blogspot.jp 日本語レシピ Recipes in Japanese: http://cooklabo.blogspot.jp Updated 2021.3.3. Channel Since 2011.4.21.
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you have a good shape 在 Melinda Looi Youtube 的精選貼文

Melinda Looi By Melinda Looi

2021-06-19 18:02:27 有 22 人看過 有 1 人喜歡
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Since I am also a local Malaysian brand. I like to support local products from the local farmers, stores and brands. Today I have Ayam Kampung (village free range chicken) from Ah Lau @Ahlaufking the famous violinist @dennisviolin .. Very healthy looking chicken. Not much fat and affordable, NICE!

So I thought of sharing this recipe with you all. My Poh Poh used to make us stuffed mackerel fish, stuffed chicken and stuffed veggie, which I plan to show soon in the next IGTVs.

You need to prepare this a day ahead. Debone the chicken from the bottom up (by still keeping the whole chicken in shape, don't cut the body), marinate it overnight before you stuff the fillings the next day.

Ingredients :
. one whole chicken

MARINATION-
. 4 Cloves garlic
. lemon juice
. small piece galangal
. 3 tsp soya sauce
. black pepper
. ginger juice

- Grind them to a smooth paste -

FOR THE STUFFING-
. 1kg of minced chicken, it is also depending on the size of your chicken
. Cut spring onions
. Chop 1 big red onion
. Shredded carrot
. Green peas
. 2 cloves chopped garlic
. Sesame Oil
. Salt
. Black Pepper
. Pounded curry leaves
. Chopped coriander

-Mix them all up and leave overnight or at least few hours before using-

FOR ROASTING- You will need some oil or butter , baking paper, black pepper and Thyme.

FOR GARNISHING - use any type of vegetable, or fruits like berries and pineapple or orange.

You may also prepare a sauce of your choice to serve. I like to eat them with my own Mel's Kidnap Me Hot Sauce (you want to know how I make it?)

Alright, have a good cooking time!

#Melindalooi #Melindalooirtw #Melcooks #laiyeekitchen #SupportLocal #Buylocal #EatLocal #WearLocal #BeALocal #MelCares #IdoCare #WeAreAllINThisTogether #WeMustHelpEachOther #JustHelpingHands  #TogetherWeWillBeatThis

This is not a sponsor video,  I do care and want to support local products.  Me as a local brand finds it difficult too. But I want to be hopeful and think positive. I love to help local small businesses and brands to promote their products. So do whatsapp Ray at 0122940298 and we will try to use whatever may come. Bring on the challenge! Let's help each other in this difficult time.

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Melinda Looi

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Official YouTube Channel of Malaysian Fashion Designer Melinda Looi
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社群媒體上有些相關的討論：

you have a good shape 在 親愛的英文，我到底哪裡錯了？ - 【你的身材是在幾何課練出來 ... 的推薦與評價

Yeah, they're about the same. "Fit" sounds a little stronger to me--in even better shape. But's that just how it "feels" to me! You might ask ... ... <看更多>

you have a good shape 在 "He is very good shape" vs "he has a very good shape" 的推薦與評價

I believe the usage you are looking for is "in shape" meaning fit and having well toned muscles. To say, "He has a very good shape," would ... ... <看更多>

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You 're in good shape.的意思Good shape means to be in good physical fitness. Your body is very healthy and you are in good shape.

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"You have to be able to deliver your best, stay healthy and strong for ... says that for her, getting back into shape after having two kids ...

#53. (be) in good shape (【片語】) 意思、用法及發音| Engoo Words

若一個人「狀態很好」意思是他身體健康並維持良好身材，通常是因為他們有運動的習慣。 瀏覽教材. You may want to be inspired to exercise and stay in shape.

#54. Contact Us for Absence Management Advice | GoodShape

Employees. Need to talk to an adviser or report an absence? We're available 24/7 on this number. 0345 456 5767 · Employers. Want to see how GoodShape can support ...

#55. Will cycling change my body shape?' – you asked Google and ...

But doing so without exercise will mean you lose muscle mass. If you want to lose weight as well as shape your muscles, look better and perform better, ...

#56. How to Get in Shape Quickly and Safely: 4-Step Beginner Guide

Because you just want to look good naked? Have a freaking reason, friend! Write it down, ...

#57. How Men Over 40 Can Work Out to Build Muscle and Stay Fit

If you're looking for a new challenge to get in the best shape of your ... If you're eating a healthy diet--lots of different fruits and ...

#58. How to stay fit forever: 25 tips to keep moving when life gets in ...

But don't feel you have to really enjoy exercise. “A lot of people who stick with exercise say: 'I feel better when I do it.

#59. This Is What Being Fantastically Fit At 60 Looks Like

Sometimes you need a little reminder that—as clichéd as it may be—age ain't nothing but a number. ... "I enjoy being healthy and in shape.

#60. Benefits of Physical Activity - CDC

Keeping bones, joints, and muscles healthy can help ensure that you're able to do your daily activities and be physically active. Doing aerobic, muscle- ...

#61. 7 Things Really Fit People Do to Stay in Shape - 12 Minute ...

Have you ever known someone in really great shape who was constantly trying out every new fad diet? Yeah, I didn't think so. Because for the most part, ...

#62. It's not too late to get in better shape - Harvard Health

You can improve your fitness at any age. "The stories in this area are actually very dramatic. Even people 100 years old or older can build ...

#63. RS Recommends: 15 Ways to Get in Better Shape From Home

Fortunately, it's never been easier to exercise at home, whether you want to set up a home gym or just pick up a few equipment essentials. We've ...

#64. Body types and shapes- diet and exercise tips for perfect figure

But no matter what your body shape or type is, we have got you an extensive diet ... The good news is, you can go easy on the abs workout!

#65. 3 Workouts Proven to Change Your Body Shape, Says Exercise

If you have an hourglass or pear-shape figure (the second and fourth shapes shown above), the goal of my workout is to better balance out your ...

#66. 10 Killer Bodyweight Exercises to Get In Shape for Summer

If you're really serious about losing weight and getting in shape, ... We're all familiar with push-ups (which are a great exercise!)

#67. Good Shape Quotes - BrainyQuote

Good Shape Quotes · You're in pretty good shape for the shape you are in. · I'm trying to get myself in good shape, do my workouts, so that when I am back, I am ...

#68. Will Smith on Getting in the 'Best Shape' of His Life - Everyday ...

We learn that Smith had set a goal to lose 20 pounds in 20 weeks, ... them on what you'll get out of it (fitness, consistency, a better ...

#69. 5 Simple Exercises That Easily Transform Your Body Shape

You just have to combine body composition activities with a diet full of ... Daily exercise is good for your health, and there are so many ...

#70. Am I too old to get in great shape, does our exercise routine ...

You are never too old to get in shape. In fact, there are benefits to getting started, even if you have been sedentary your whole life.

#71. How Swimming Shapes Your Body | San Diego Gym with a Pool

Have you seen the gorgeous chiseled, broad-shouldered figures of both ... Swimming is great for shaping the body, even without any other type of exercise.

#72. synonyms for in good shape - Thesaurus.com

Find 430 ways to say IN GOOD SHAPE, along with antonyms, related words, ... Write or paste your essay, email, or story into Grammar Coach and get grammar ...

#73. Best Ways To Get In MMA Shape - Engage®

These training methods will help get you in shape before MMA training. ... You need to be a mix of physically strong, while also being ...

#74. Exercises that bring out the best in your body shape | Health24

You carry fat and weight around the middle and your lower body is generally slimmer with good shaped legs. You're prone to having a rounded ...

#75. Good shape in a sentence

You are in pretty good shape for your age. 3. For an old car, ... Boris had always kept his body in good shape. Random good picture

#76. If You Stopped Exercising Today, Here's How Long It ... - Forbes

Answer by Bart Loews, fitness enthusiast, on Quora: In order to really get a good idea of what happens to your body as it gets out of shape, it ...

#77. 'Fat but fit' is absolutely possible - Popular Science

Because hey, how else are we supposed to feel better about ourselves? ... in-shape people will be healthier than obese and in-shape people.

#78. 10 Habits of Women Who Are Always in Shape | The Everygirl

You might even have a coworker, friend, or roommate so consistent with her healthy habits and motivated that you've wondered if she's taking ...

#79. How Do You Get in Better Cardio Shape? | Military.com

If you are familiar with some common tests in exercise science, you may have heard about VO2 max.

#80. 10 Counterintuitive Tips to Shape Up Fast - Men's Journal

But be careful: Always use weights you're sure you can handle safely and with good form. 4. Don't lower the bar to your chest on a bench press. “Pull it there,” ...

#81. Can We Shape Our Bodies Just by Running? | Livestrong.com

You also need to strength train appropriately and eat a healthy diet. ... Running is a great cardio exercise to get your body in shape, ...

#82. How Long Does It Take to See Fitness Results? | U.S. News

Whether it's losing weight for your New Year's resolutions or trying to firm up and get in shape for summer beach season, you want to see quick fitness ...

#83. Getting in shape by swimming - Sciencenorway

Swim intervals. Olstad recommends swimming intervals if you want to get in shape quickly. “Interval training is used a great deal in swimming, ...

#84. 10 Best Exercises To Do At Home For Men - Urban Company

Squats. exercise. It helps you get in better shape when included in daily workout plan. Strengthens lower body muscles for men. It can be ...

#85. The Word "Shape" in Example Sentences - Page 1

2549306 I'm out of shape. CK 1 2548108 Tom is in bad shape. CK 1 2548026 We're in good shape. CK 1 2547972 You're in bad shape. CK 1 2547437 You're in good ...

#86. 10 Words For Exercise and Getting In Shape | Merriam-Webster

Some have stayed the same (like 'calisthenics' and 'jog') while others have ... We know better, of course, and the word calisthenics has long since lost its ...

#87. 'Get through your 50s in good shape and you could well live to ...

Hilary Fannin: What age are you, the nurse asks. '59? You've almost made it through sniper alley'

#88. How to Get in Shape for Hiking - Backpacker Magazine

The good news: getting back into the swing of things isn't as hard as you think. Start With These Basic Hiking Fitness Tips. Two of the most ...

#89. in pretty good shape | English examples in context - Ludwig.guru

"We're in pretty good shape," Torre said. 7.

#90. 3 Kinds of Exercise That Boost Heart Health - Johns Hopkins ...

Here's how to balance your fitness plan to get all the benefits. ... “If you have a good musculoskeletal foundation, that enables you to do the exercises ...

#91. How Long Will It Take to Get Back in Shape After the Pandemic?

If you took a year off (but were in good shape before that): You'll have lost at least 15 percent of your cardio fitness, and about half of ...

#92. Being in shape does not prevent you from getting coronavirus

VERIFY: Facebook page claims that if you have less than 10% body fat, coronavirus will not affect you. If you are in great shape, ...

#93. The Best Exercises to Do If You're Out of Shape - PureWow

As long as you know your limits and go at your own pace, you can only be doing your body good. out of shape workout tennis ...

#94. How to get more muscle definition (and what you should know ...

No matter how strong your muscles are, how much fat you store under the skin covering your muscles (the visible subcutaneous fat) affects what ...

#95. You're in good shape with Commercial Vehicle Group

#96. Exercises and Workouts for Men To Get in Good-Enough Shape

Just do a tad better and the dad bod becomes — if not a rad bod — better than a sad bod… ... This 15-Minute Core Strength Workout Will Get You Back in Shape.

#97. Want to Get in Better Shape? This Is the Best Way to Get ...

If you stick with this workout strategy, you're guaranteed to see results. · But some people just want to get stronger and fitter in a useful, " ...

#98. 6 tips for getting fit after 50 - Heart Matters | BHF

The benefits of getting fit when you're older can be huge, particularly if you've had heart problems. We've got 6 top tips to help you get fit later in ...

#99. How long does it really take to see fitness results after starting ...

Whether it's trying to trim down and get in shape for an upcoming ... good for a big high school reunion quickly approaching, you want to ...

#100. What Happens to Your Body When You Skip the Gym? - Daily ...

Whatever the reason, before you know it, you're out of shape. ... know that it's actually good for you to skip workouts from time to time.