Are supplements the answer to a complete diet?
同時也有2部Youtube影片,追蹤數超過1萬的網紅釘町みやび /Miyabi Kugimachi,也在其Youtube影片中提到,思ってた以上にしっかりバランスボールでした! 安定のDAISO商品! ダイソーってほんとにすごいな…! 色んな鍛え方でおうち時間をしっかり充実せねばああああ って思ってる♡ 何かバランスボールいい案あったらコメント待ってます! (既に今回で筋肉痛…これは身体なまってますね) ✼••┈┈...
balanced diet for dogs 在 釘町みやび /Miyabi Kugimachi Youtube 的最讚貼文
思ってた以上にしっかりバランスボールでした!
安定のDAISO商品!
ダイソーってほんとにすごいな…!
色んな鍛え方でおうち時間をしっかり充実せねばああああ
って思ってる♡
何かバランスボールいい案あったらコメント待ってます!
(既に今回で筋肉痛…これは身体なまってますね)
✼••┈┈••✼••┈┈••✼••┈┈••✼••┈┈••✼
It was a more balanced ball than I expected!
As expected, DAISO products!
Daiso is really amazing ...!
I think I have to improve my time at home with various training methods ♡
If you have a good idea for a balance ball, I'll be waiting for your comment!
(Muscle pain already this time ... This is sickening)
✼••┈┈••✼••┈┈••✼••┈┈••✼••┈┈••✼
不定期で気ままに更新します!
チャンネル登録、高評価よろしくお願いします!
It will be updated irregularly and freely!
Subscribe to the channel and appreciate it!
http://www.youtube.com/channel/UCjh7PnbWQM351Dt_C5INw9g?sub_confirmation=1
釘町みやび(みーちゃん)
Miyabi Kugimachi (Mi-chan)
■Twitter
https://twitter.com/miyajyaga382
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■お仕事のご依頼等
miyajyaga382@gmail.com
↓プレゼント宛先 (Destination of gifts)↓
〒150-0044
東京都渋谷区円山町15-3
グランエストビル 5F
株式会社FANSTAR
(ロゼ女王) 釘町みやび 宛
150-0044
Grand Est Building 5F
15-3 Maruyama-cho, Shibuya-ku, Tokyo
FANSTAR Co., Ltd.
To Miyabi Kugimachi (Queen Rose)
✼••┈┈••✼••┈┈••✼••┈┈••✼••┈┈••✼
アイドルグループ「めたもるふぉーぜ」でも活動しています!!
YouTubeチャンネル「めたふぉちゃんねる」でも動画を上げているので遊びに来てください♥
We are also active in the idol group "Metamorphose"! !
I'm also posting a video on the YouTube channel "Metafo Channel" so please come and visit me♥
https://www.youtube.com/c/metafoch/
✼••┈┈••✼••┈┈••✼••┈┈••✼••┈┈••✼
♥1st DVDやROMも発売しています!
是非、釘町商店へ!!
1st DVD and ROM are also on sale!
Come to Kugimachi Store!!!
https://miyajyaga382.official.ec/
♥ホラードラマ「ぞくり。」にも出演させて頂いています👻
I have also appeared in the horror movie "Zokkuri." 👻
https://amzn.to/3qyQAMi
■BGM
DOVA-SYNDROME様
https://dova-s.jp/
こんとどぅふぇ様
https://conte-de-fees.com/
■SE
効果音ラボ様
https://soundeffect-lab.info/
■イラスト
いらすとや様
https://www.irasutoya.com/
落書きアイコン様
https://rakugakiicon.com/
フリーペンシル様
https://iconbu.com/
#足 #足裏 #バランスボール
balanced diet for dogs 在 Joanna Soh Official Youtube 的最佳貼文
Please READ this box for more info. Burgers, Hot Dogs and Fries are just some of our favourite fast foods. According to a recent article on Huffington Post, Americans eat nearly 50 billion burgers a year. And according to the survey done by The National Hot Dog & Sausage Council, they estimated that Americans consume an average of 20 billion hot dogs a year. On top of that the average American eats 29 pounds (13kg) of french fries a year.
Considering that these research and surveys are only based on Americans, as a whole, we consume a lot more burgers, hot dogs and french fries across the world. Hence, that is why the global fast food sales are projected to reach $239.7 billion this year (2014).
While I do enjoy my occasional fast foods, they never leave my body feeling good afterwards, I tend to feel really bloated. That's because fast foods are mostly high in sodium, unhealthy fat, sugar, calories and low in nutritional values. So instead of avoiding these fast foods, let's make our own healthy burger, hot dog and fries. Let's go back to the basics of these "fast" foods and use minimal ingredients with high nutritional values.
1) SWEET CHILLI VEGGIE BURGER
2) LEAN HOT DOG
3) BAKED SWEET POTATO FRIES
All these recipes can be made in bulks and stored in the freezer, just like the store bought versions. The next time you're craving for fast foods, go into the kitchen and make your own healthy "fast" foods instead. These "fast" foods are high in nutritional values and taste even better! So be good to your body. =)
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Lots of Love xx