真的是個好東西啊!⋯⋯
除了透明 還有 霧面白跟 霧面黑。可供選擇。
為了測試。特地戴上運動專用的口罩,親自上健身房,一邊感受一下氣閥的功能,更好呼吸🫁⋯⋯。
跑跑步、騎自行車和鍛煉的最佳透氣防護面罩
運動隨身戴-純淨空氣過濾
孔隙達奈米75等級之PTFE 日拋式濾片,完全阻擋並抑制病菌、
讓運動呼吸時,仍充滿純淨空氣
專利-人體工學設計
臉部3D貼合機構、極高氣密度,使得配戴舒適且吸濕排汗、快速散熱
醫療級RTV 矽膠
全面性保護,無毒、具生物相容性。
特殊表面處理低過敏,不易引發肌膚過敏
雙層式PTFE 日拋式免清洗濾片
阻絕性佳,超強抑菌效果、阻絕病毒給予最佳防護層級,
透過次微米檢測75 nm NaCl微粒與SEM量測孔洞
高透膜PTFE濾片
奈米75孔隙能阻擋極細微之PM0.075~PM2.5
隔離油煙及瀰漫飄散於空氣中病菌、氣膠與懸浮微粒
八月初出貨ㄒ預購 https://shop.nex-si.com
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#barrys #barrysbootcamp #beatcovid #boutiquegym #clothfacemasks #coolmasks #facemasksandfilters #facewear #fitnessfanatic #fitnessover50 #fitnessregime #jetts #liveworkout #missingthegym #nogymrequired #openourgyms #parkworkout #protectionmask #protectivemasks #romwod #safetymask #sportmask #usamasks #visors #weekendfitness #whatliftsyou #workingoutisfun #workoutprogram #キャンフ #fitnessgoals
同時也有1部Youtube影片,追蹤數超過12萬的網紅GoGreenGoLean - Susana Tsang,也在其Youtube影片中提到,Hello my subbies :) Another day of vlogging whilst hanging around in London. I'm personally on a journey to hopefully get fitter for my Maldives trip...
「barrysbootcamp」的推薦目錄:
- 關於barrysbootcamp 在 Facebook 的最佳貼文
- 關於barrysbootcamp 在 Facebook 的最佳解答
- 關於barrysbootcamp 在 Facebook 的最讚貼文
- 關於barrysbootcamp 在 GoGreenGoLean - Susana Tsang Youtube 的最讚貼文
- 關於barrysbootcamp 在 I Tried 30 Days of Barry's Bootcamp Classes & This ... - YouTube 的評價
- 關於barrysbootcamp 在 SweatLifeNYC Episode 7: Barry's Bootcamp - YouTube 的評價
- 關於barrysbootcamp 在 Barry's Bootcamp - Stockholm - Home | Facebook 的評價
- 關於barrysbootcamp 在 Barry's Bootcamp (@barrysbootcamp) on Instagram - Pinterest 的評價
barrysbootcamp 在 Facebook 的最佳解答
🔥 GLUTE & THIGHS 🔥
If you’re looking to build strong, great looking legs, Bulgarian Split Squats are an awesome exercise! Quite simply one of the best exercises you can do for your lower body. I always include them on my leg training days. Do them first if you aren't squatting or deadlifting or leave them until the end as a "finisher." This one BURNS 🔥
1️⃣ Bulgarian Split Squat w 2 dumbbells x10
2️⃣ Dropset w 1 dumbbell x10
3️⃣ 15 sec Isometric hold
4️⃣ Single-Leg Squat to Forward Lunge x10
5️⃣ 15 sec Pulsing Lunge
6️⃣ 15 sec Lunge Hop
#legday #lowerfocusday #splitsquats #bulgariansquat #legdayworkout #gymworkout #workoutforwomen #sgfitness #classpasssg #fairmontsingapore #sgrunners #neverskiplegday #barrysbootcamp #barryssingapore
barrysbootcamp 在 Facebook 的最讚貼文
The world is run by those who show up 💯
Who’s ready for Hell Week? @barryssingapore 😈
#barrysbootcamp #barryssingapore #legends #fitfam #letsdothis
barrysbootcamp 在 GoGreenGoLean - Susana Tsang Youtube 的最讚貼文
Hello my subbies :)
Another day of vlogging whilst hanging around in London. I'm personally on a journey to hopefully get fitter for my Maldives trip!
Workout : Barry's Bootcamp Central
Trainers @faisalpmafitness
Abs Day
6 rounds of treadmill sessions, ranging from approximately 5-7 minutes.
- Interval sprints (maximum speed 12.5 mph / 20kph)
- Inclined runs
- Long distance steady running
6 rounds of core workout
- Leg raises
- Crunches
- Walking/Side Planks
- Weighted Sit ups
- Russian Twists
- Bicycle Crunch
Alternating between the two - treadmill, core work, until the end of the class
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My transformation video - How I Lost 46 Pounds:
https://www.youtube.com/watch?v=Wrw5LjQZzlM&t=10s
Gogreengolean ?
?? FOLLOW ME
➤ BLOG: https://gogreengolean.wordpress.com/
➤ INSTAGRAM: GoGreenGoLean
➤ E-MAIL: st00227@gmail.com
barrysbootcamp 在 SweatLifeNYC Episode 7: Barry's Bootcamp - YouTube 的推薦與評價
Barry's Bootcamp is one of the most popular workouts in the country right now. It is a treadmill style workout where you do intervals on the ... ... <看更多>
barrysbootcamp 在 Barry's Bootcamp - Stockholm - Home | Facebook 的推薦與評價
Known from cosmopolitan cities like LA, New York, Miami and London, Barry's offer a comprehensive 60-minutes class combining running intervals and strength ... ... <看更多>
barrysbootcamp 在 I Tried 30 Days of Barry's Bootcamp Classes & This ... - YouTube 的推薦與評價
Finally completed my fifth workout challenge! I spent a month trying out Barry's Bootcamp classes high intensity interval classes and ... ... <看更多>