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Where do you want to meet? 你想在哪兒見面?
You can get what you want 你能得到你想要的。
Are you free this Saturday? 你這個星期六有空嗎?
Be careful not to fall ill. 注意不要生病了
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【Anna Kiesenhofer 的賽後訪問】
說什麼是通訊問題，還有什麼對手輕敵，所謂比賽就是沒有內定，先進終點的就是贏，你講的一堆理由聽起來像屁，看我通通打包丟進回收桶當廚餘......（嗯？最近看大嘻哈時代看得很入迷XD）
奧運女子公路賽金牌得主Anna Kiesenhofer的這則訪問裡，確實感覺得出相當有別於一般運動員會講的話，簡單的英文單字後面，感覺藏了很多故事，我抓出其中幾個很值得玩味的句子來
"There’s always this danger – and I was victim of it myself – that you’re young, you don’t know too much, then you have some coach or someone who says ‘I know this and you have to do that, and it’ll work for you’. I was in that spot myself and I believed people," she explained.
"Now I‘m old, I’m 30, and I started to realise that all those people who say they know, they actually don’t know. Many of them don’t know, and especially those who say that they know, don’t know, because those who do know say that they don’t know."
（上面她這段繞舌也寫得很好.....）
"I started to realise there are no shortcuts, there are no miracles. So that’s really my advice - to not necessarily believe your coach. I mean, you need to trust some people, you need people around you, and you can’t do everything on your own, but you have to be very careful about who you trust,” she said.
"For me, right now, it’s my family and close friends. I know many friends are not real friends. The number of people I trust is quite limited because you think you trust someone but in the end, you realise they are talking behind your back. The few people I trust are very close to me."
我反覆看這幾句看了好久，格外有感覺。從訓練角度來講，教練真的不見得是對的，就算科學期刊出來的論文一樣可以有很多錯誤，尤其在這個大嘻哈時代～喔不～是大資訊時代，每個人都能輕易地學習到相當專業的知識，沒有所謂的絕對對錯，所以她文中一開頭就講了句『"Don’t trust authority too much" 』，面對專業，都要抱持著懷疑與探究的心，透過質疑、反思、好奇、挖掘真相，最後才會變成自己的東西。
而從她那很隱晦的信任與不信任，還有朋友背後捅刀的部份。如果你也跟我一樣，會讓你想起人生路上曾碰過的不愉快的事，可能是誤信損友，或被某位敬重的前輩反咬一口，讓你一度不再信任任何人，很巧的，不少人都如此經歷過，想起來依舊難過。沒碰過的，恭喜你真是幸運兒。
另外，我稍早有查了Anna在UCI國際自由車總會前幾年的成績與排名，2016-2017有點慘，僅管2017加入職業車隊，但比賽一堆DNF，就算完賽的成績也不理想，脫離職業車隊的生活之後，起碼以結果論來說，算是自由自在了，尤其從文中來看，他也似乎沒碰上個好教練，或說是合得來的教練。
而以下這兩段話，還有她獨立自主訓練後的成績（昨日已列過），確實顯示出她是個非常高智慧且知道怎麼調整自己狀態與心理素質的選手，這是我們所有人夢寐以求的目標。
"I’m not the kind of cyclist who is only pushing the pedals; I’m also the mastermind behind my performance," she said. "I'm also proud of that."
"On paper, I’m an amateur, but cycling takes up a lot of space in my life. I don’t earn money… I mean not a lot, my income is like a normal job, but in my head cycling takes up a huge space. For the last one-and-a-half years, I was completely focused on today," she said.
文末，就是她馬上就要回奧地利去了，博後工作要繼續做，還是會繼續騎車，過著她的傳奇人生。
61. To be careful! 一定要小心!
62. Do me a favor? 幫個忙,好嗎?
63. I’m on a diet. 我在節食。
64. Help yourself. (請用 或 自己來) 別客氣。
65. Keep in Touch. 保持聯絡。
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01. 你活該！我告訴過你，誰叫你不聽。
You get what you deserve! I already told you, but you didn't listen to me.
02. 我的奶奶被電話詐騙手法騙了一萬美金。真是可怕！
My grandmother was taken in by a phone scam. She lost $10,000. It's terrible!
03. 這個路口有很多車。你穿越時要小心。
This intersection is really busy. Be careful crossing here.
#肉玉麵 #東京池袋無敵家 #日本拉麵
Hello大家好, 我係呀Tsar Hello, everyone.
今年的11/19,我去日本東京公幹 I went to Tokyo for business trip on 19/11/19
只有幾個小時出街買東西和吃東西 Only a few hours out for buy and eat
我選擇了去池袋, 原本沒有想去無敵家拉麵店的 I chose to go to Ikebukuro. I did n’t expect to go to the Mutekiya ramen shop at first.
因為每次聽到排隊要一個小時才有得吃 Because I have heard that at least 1 hour to wait for the queue
其實因為店內的座位極少, 只有17個座位 In fact, because there are very few 17 seats in the store
但當天下午4時15分, 我經過無敵家門口 At 4:15 p.m. that day, I passed the door of this ramen shop.
驚訝發現完全不用排隊, 機會一時無兩 Surprisingly to find that there is no need to wait in line at all.
一定要入去看看, 是否傳聞中那麼好食 Be sure to go in and see if it is so delicious in rumors
見到餐牌有兩款特別推介, 我連價錢也沒有看 When I saw the menu there were two special recommendations, I did n’t even see the price
直接問職員, 哪款拉麵最值得試呢 I asked the staff directly, which ramen was the most worth trying?
店員推介我, 二話不說, 便點了肉玉麵 After he recommended me, without conserdaration, I ordered the Mutekiya remen Nikutama.
在我去平價無敵家拉麵是否好食之前 Before I comment the ramen is good or not
首先要了解食拉麵的三大元素, 湯、麵、料 First of all, you must understand the 3 major elements of rameni.e. soup, noodles, and side dish ingredients.
湯, 湯頭就是一間拉麵店的靈魂 Soup is the soul of a ramen shop
無敵家的湯頭, 每日新鮮熬出一鍋湯頭 They freshly boil a pot of broth every day
最少要花十六個小時, 一日總共熬製出三鍋 It takes at least 16 hours, and 3 pots are cooked in a day.
確保每一碗拉麵的湯頭有最新鮮甘甜的狀態給客人享用 Make sure that each bowl of ramen soup is fresh and sweet for guests to enjoy
濃醇順口, 不會有死鹹的感覺, 湯頭濃郁 Thick and mellow rich flavor soup, not feeling dead salty
望到湯頭的骨膠原蛋白質很重, 他們使用大量豬骨 They use a lot of pork bones n its look full of bone collagen in the soup,
細心經過兩次過濾撈走浮沫, 去除雜質 After careful filtration, they remove the foam and remove impurities
湯頭入口嘴裏面有黏黏的感覺, 膠質很重 There is a sticky feel in the mouth of the soup, the collagen is very heavy
好像喝花膠湯, 齒頰回甘 It ’s like drinking Maw Soup with sweetness after taste.
第二個元素, 麵, 無敵家的麵條比較粗身, 吸湯力很高 The 2nd element is noodles. Their noodles are thicker and have a higher suction power to absorb the soup
雖然並非無敵家自家製作, 但供應商是使用北海道小麥粉製作而成 Although it is not self produced, the supplier uses high quality Hokkaido wheat flour.
'''''''''''' Pls watch video for more details.
十分方便, 希望今次你們喜歡我今次的介紹 Very convenient, I hope you enjoy my video this time
記得留表情符號以示支持呀! 約定你, 下一條片見,88! Remember to leave emojis to show your support! I promise you, see you in my next video, 88!
請用片右下角調4K睇片。
スープ、スープヘッドはラーメン屋の魂
無敵のスープ、毎日スープの鍋をpotでる
少なくとも16時間かかり、1日で3つの鍋が調理されます。
ラーメンスープのボウルが新鮮で甘く、ゲストが楽しめることを確認してください
濃厚でまろやか、死んでも塩辛い感じもなく、濃厚なスープ
スープの骨のコラーゲンを見ると非常に重いため、豚骨が多く使われています
慎重にろ過した後、泡を取り除き、不純物を取り除きます
スープの口にべたつき感があり、ガムが非常に重い
それは、Maw Soupを飲むようなものです。
2番目の要素であるヌードル、無敵のヌードルはより太く、吸引力が高い
無敵ではありませんが、サプライヤーは北海道の小麦粉を使用しています。
歯ごたえがあり、麺を追加するのに料金はかかりませんが、私はそれを食べることはできません、1つのボウルで十分です
第三の要素、材料！それは材料です、この麺の無敵の材料は調理された卵です
とても風味豊かな和風だしでマリネされており、ネギ、バーベキューポーク、キャノーラ、タケノコなどもあります。
ボウルヌードルには、3個の脂肪とネギが含まれています。
バーベキューポークの各部分の厚さは1 cmで、バーベキューポークの表面はわずかに焦げており、炭火で焼いた風味があります。
赤身の肉は柔らかくて柔らかいです、恋に豚を選ぶかどうかはわかりませんが、
脂肪は柔らかく、口の中でとろけます。
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（想看更多快點訂閱，就可以搶先收看英語學習單元！）
新單元【鰻魚說英語】
由Maya鰻魚和我們的好朋友～擁有20多年美語教學經驗豐富的Auntie Alice，用輕鬆簡單的英語對話風格，與3-99歲的大小朋友，阿公阿嬤共同觀看，快樂學會日常美語。
