摩拳擦掌準備要來參加 Kino 老師的九月份三十天瑜珈姿勢挑戰! 不確定自己可以完成幾個, 但是盡力志在參加瞜!! 想玩的大家一起來共襄盛舉吧!! ^_^
https://www.facebook.com/…/a.4667204092…/10153663041619273/…
“Announcing the September YOGA Challenge”
#BasicYogaMix
Hosts: @beachyogagirl and @kinoyoga
Sponsored by: @aloyoga
For the month of September, we are featuring our most favorite and most asked about Yoga Poses. We have blended 30 postures and exercises that will help you along the spiritual journey of Yoga.
Kerri and I also created a 30 day individual plan of short videos to help you learn key anatomical tools that will take you deeper into your strength and flexibility. Included in this package are TWO bonus meditation videos as well. We are so excited to share this plan with you! This plan will follow along each day of the challenge. You will have LIFETIME access to the plan and you can start anytime or JOIN US for the September Yoga Challenge!
Go to: www.yogachallenge.com
to WATCH 🎥 our trailer and sample videos! (link in bio)
Details to participate in this challenge:
1. Repost this image and tell your friends!
2. Follow @beachyogagirl, @kinoyoga and @aloyoga
3. Each day post a photo or video of the pose of the day – do your best and modify the pose if needed.
4. Tag us, our sponsor and #basicyogamix in your daily posts to qualify for a 🎉$250 GC from @Aloyoga - given out EACH week!
5. Comment and like other challenge participants posts and join this amazing yoga community!
TAG A FRIEND!
Leave me a comment ... Are you in?
