思念，懸而不惑。
懸的是那不受控制不斷浮現的影子，
不惑的是內心深處堅定不移的心意。
思念時，
就帶著那份心意去探望那個影子。
想家時，
就採取行動回家陪家人一起吃飯。
#好好生活
#BetterLIfe
betterlife 在 Facebook 的最讚貼文
同時也有28部Youtube影片，追蹤數超過2,210的網紅DJ Macky Suson，也在其Youtube影片中提到，In 2015, I was able to lose weight from 78 kilos to 62 kilos in 3 months. I am trying to beat that record this year by losing 10 kilos in one month. J...
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betterlife 在 Facebook 的最佳貼文
有些植物細心呵護才得以開花，
有些植物自然放養就熱情綻放。
每個人擁有不同的生命力，
你可以尋找適合自己的成長方式，
或嘗試改變自己的內心本質條件。
重點是，
創造屬於自己的生命力，
才能夠擁抱想要的生活。
#好好生活
#BetterLife
betterlife 在 DJ Macky Suson Youtube 的最佳貼文
In 2015, I was able to lose weight from 78 kilos to 62 kilos in 3 months. I am trying to beat that record this year by losing 10 kilos in one month. Just like what I did in 2015, I will focus on two main exercises- skipping rope and kickboxing.
Today, November 1, I thought I was 68 kilos the last time I checked which was a week ago but I gained weight again. So instead of losing 8 Kilos in a month, now, I will need to lose a total of 10 kilos.
The challenge here is, I will not have any diet at all and will continue eating the food I normally eat but lose alcohol and at least half of my cigarette consumption from two packs a day to one at the end of the month.
I am doing this challenge to get my confidence back and stay away from bad influences that are ruining my life. Stress is one of the major reasons for mental health issues but just like before, I was able to kick it out by hitting the gym regularly.
Seeing myself gaining back my self-esteem made me a better person, inside and out. At the end of the year, I want to maintain or be better to finally let myself free from negative aspects of life that are keeping me from enjoying life.
#betterlife #fitnessjourney #skippingrope #kickboxing #loseweight
betterlife 在 艾爾24 Minds of Alvise Youtube 的最佳解答
拍之前我真的用大衛石像的姿態思考很久，想說到底要怎麼挑。
最後決定從我每天都會用到的各項單品裡挑出沒有我真的會死的哈哈！
挑出的這5項單品從身體保養到香氛再到寢具都有，有夠廣。
如果剛好有你最近想找的品項可以參考看看喔！
👇影片提到產品👇
#NEOM香氛蠟燭(happiness)
#品木宣言薑味暖暖香氛舒芙蕾)
#Botanist護髮乳&洗髮精
#3M防蹣枕頭 (標準型)
#clarisonic Mia FIT音波淨膚儀
不定期更新影片的人類，其他時間這裡可以找到我⬇️
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betterlife 在 黃偉哲 Youtube 的最佳貼文
在夜市裡，有攤生意興隆的雞蛋糕，老闆葉呂豪忙不停。他認為，自己的家鄉，當然最好最讚。
#betterlife
#台南尚好
betterlife 在 Better Life好感生活研究所 的推薦與評價
Better Life 好感生活研究所. 3755 likes · 361 talking about this. Better Life 好感生活研究所由好好文薈工作室所成立，以「好好生活的風格提案創作者」為定位， ... ... <看更多>