關於 biscuits diet ，我們在網路上蒐集到這些相關的討論、資訊與評價

*This giveaway has ended. Congrats to the winners and enjoy the nougats! Thanks to all who joined and stay tuned for more upcoming giveaways!*

{FB Giveaway} Tea break with my little girl!

In our family, the two of us are the ones who love trying out new pastries, cakes, kueh and snacks so I was really glad to have some mother-and-daughter time with her as we tasted these Taiwanese snacks from PChomeSEA.

We tried the Pineapple Cake, Low-sugar nougat in Cranberry and Matcha flavours,
Milk Biscuits and Egg Yolk Pastry. These are healthier snack choices because they are starch free, gluten free and can be part of a keto diet. We like that they have a unique taste, are not overly sweet and are suitable for everyone in the family. Her favourite is the tasty Egg Yolk Pastry while I like the fruity cranberry Nougats.

PChomeSEA is the biggest Taiwanese shopping mall in Singapore. For more product information, go to https://pse.is/ZeroStarch.

Good news! I am now giving away 3 packets of the Low Sugar Nougats to three of you. You can choose whether you prefer the cranberry flavour or matcha flavour.

To join,

1) Like A Happy Mum and PChome SEA - Singapore.

2) Like and share this post.

3) Tag at least 3 friends, one in each comment. Each counts as an entry.

This giveaway ends on 12 August 2359hrs. Results will be announced in this post. The post is not endorsed by or affiliated with FB in any way. Best of luck, people!

#ahappymum #PChomeSEA #TaiwanProduct #ZeroStarch

Dua2 pipi bam bam Sebab semalam sahur awal pukul 12am makan Spinach Cheese Pizza 🍕

Semalam masa live banyak soalan “macam mana nak kurus cepat”.

A: I x galakkan buat CRASH DIET, TREND DIET, DIET CALORIE TERLAMPAU RENDAH atau DIET IKUT ORANG.

Sebab Crash diet x sustainable, boleh buat badan & minda stress. Trend diet pulak banyak merepek & tak ambil kira nutrisi yg setiap individu perlukan. Ye lah kita semua ber beza keperluan nutrisi kan.

Diet calorie terlampau rendah (500kcal/800kcal/under 1200kcal) terlampau extreme and too low for your body to function at optimum. Ye betul nak KURUS/lose weight kene calorie deficit, tapi kene ambil kira side effects seperti brain fog, lesu terlampau, hormone imbalance, period x datang, and probability kornag akan malnourish akan tinggi.

Diet ikut orang pulak x semestinya sesuai dgn kita. Sebab badan masing2 berbeza, keperluan, lifestyle & banyak benda berbeza.

So apa nak kene buat?

1st skali, Kalau Ada duit lebih, pergi la buat health screening & check up. Ni penting sebab as we age, badan kita mungkin memerlukan nutrisi yang berbeza compare tu masa kita muda2. Lagi2 Kalau kita tahu family history when it comes to chronic illness tu memang ada. Kene lagi peka.

Nik & Nana xde la diet strict gila as what some of u assume, unless we are prepping to be on stage. Some days kitaornag ada jugak makan makanan merepek. Ice cream, pizza, pastries, biscuits... Tapi not everyday lah.

The 🔑 is to prioritise healthy eating habits, ada good relationship when it comes to food (x punish diri or rasa bersalah bila makan mknan x sihat) & amalkan healthy lifestyle.

Simple je ok. It’s all about having that healthy balance. Baru lah kornag boleh sustain progress atau maintain 🥰

Ok cuba share, between overnight oats, meal replacement & instant cooking paste, which one korang pilih bila nak prep healthy food?

Diet can wait, but kawaii Food cannot! 🤣 #livetoeat #foodlover 😍🤤

🐻Sumikkogurashi first ever pop up cafe will be opening later today at 11am at the lovely cafe @kumoya_singapore!

Brought the kids to (work) have a taste of these delectable menu once again curated by @littlemissbento! Oh boy, why when I want go on diet, I have such yummy food to tempt me! Love the spread (swipe to see 👉🏻) especially their freshly prepared snack boxes (Seafood and Sweet potatoe fries 🤤🤤) , the beef stew and tonkatsu cold udon we ordered was sooooo good! ❤️❤️

Must say so for their cute daoo bu Neng cute beverages and desserts! We ordered the waffles with ice cream and Magicial Matcha Terrarium (edible) garden 🪴 and it’s really sinful but yummy! Love their side biscuits they put in 😍

I tried to eat a bit here and there or else, while my boys just finished almost everything on the table 🤣

Since School holiday, do check out this kawaii cafe over at @orchardcentral level 4!

Now, I need to latch more to lose these calories 😍 #worthit!

#familystaysg #sgfoodporn #sgfamily #sgkids #sgmoms #sgig #singapore #foodpic #foodie #sgcafes #kumoyasingapore #eatfoodfeelgood #sgfooddiary #sgfoodtrend #sgbaby #sgfoodlover #foodiefriday #foodpicoftheday #fooddaily @ Orchard Central

Hello everybody! WELCOME BACK TO MY CHANNEL MSKUAN

Today, I’ll be sharing with you guys what I eat in a day and some random moments too.

☀️ Breakfast:
Subway teriyaki chicken

? Lunch & dinner:
Rice, potato wedges, fish, egg, corn soup

?Snacks:
• Chinese New Year biscuits
• @chocomunchies.hq (sent by Atiq)
• @cottimotti Premium Gifting Set
• @bakenbarn Chinese New Year Gift Set

? Drinks:
Yakult Ace Light
Boost - Lean & Green


Music by Mr. Chase - Wild Cherry - https://thmatc.co/?l=BD47A315
Music by Gil Wanders - Lost / Found - https://thmatc.co/?l=410DFC70
Music by Eric Reprid - June Blues - https://thmatc.co/?l=F5FE8A94
Music by Eric Reprid - Good Night - https://thmatc.co/?l=7947740A
Music by Eric Reprid - Basement - https://thmatc.co/?l=59603F3E

Music by Joakim Karud-Clouds

Special shoutout to Casey for sending over her brand @cottimotti for the lovely gift as well. Do check them out for Chinese New Year gifting this year ?‍♀️✨Stay safe everyone!

Instagram: http://www.instagram.com/ms_kuan/
Blogger: http://mskuan.com/
Facebook: http://www.facebook.com/christinna.kuan

Thank you for watching. Please subscribe, like & share this video!

BAKING RAGI BISCUITS | MITHUN DANCE ROWDY BABY| DEEPSTAMILKITCHEN VLOGS

hELLO ALL,

VLOGGING AFTER 2 WEEKS...all bcoz to make u all happy as there was lot of request for weight loss diet,exercises,pregnancy and baby care, house tour etc.... so i tried my best to post all thoise videos.....hopefully all videos were helpful for u all....


Thanks
Deepa suresh
Deepstamilkitchen

▽詳しいレシピはこちらのブログから♪
『てぬキッチンのブログ』⇒ https://www.tenukitchen.com/entry/2019/03/30/200424

【ダイエットティラミス】
今日は、『ダイエットティラミス』を作りました。クリームチーズの代わりに水切りヨーグルトを使ったヘルシースイーツです。
ヨーグルトをしっかり水切りすると、ねっとりクリーミーになり、クリームチーズとほぼ同じ口当たりになります。
そして水切りヨーグルトに練乳を混ぜ込むことで、よりクリームチーズ感が出るんです。ヨーグルトなので後味はスッキリでカロリーもダウン！
前日にヨーグルトの水切りをするのだけ頑張ってもらえれば、あとの作業は楽々なので、ぜひダイエット中の方にお試しいただきたいです。もっとカロリーダウンしたい場合は、お砂糖をラカントなどの甘味料に変更してくださいね！

〈材料〉
ヨーグルト 400g
練乳 大さじ3
砂糖 大さじ2
インスタントコーヒー 小さじ2
お湯 大さじ2
ビスケット 9枚
ココアパウダー 適量

▽チャンネル登録はこちらから♪
⇒http://www.youtube.com/channel/UC1HZhN0HjriRUhqH7wGyRQg?sub_confirmation=1

【Diet Tiramisu】
Today, I made "Diet Tiramisu". Healthy sweets using drained yogurt instead of cream cheese.
If the yogurt is drained well, it will be moist and creamy, with almost the same texture as cream cheese.
And by mixing the condensed milk with the drained yogurt, a cream cheese feeling comes out more. So aftertaste is refreshing and the calories are down too!
If you do your best just to drain the yogurt the day before, the rest of the work is easy, so I would like to try it on the diet.

〈INGREDIENT〉
Yogurt 400g
3 tbsp condensed milk
2 tbsp sugar
2 tsp Instant coffee
2 tbsp hot water
9 biscuits
Cocoa powder

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⇒http://www.youtube.com/channel/UC1HZhN0HjriRUhqH7wGyRQg?sub_confirmation=1


◎お仕事の依頼等はこちらまで→tenukitchen_tenukin@yahoo.co.jp

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