#Repost @_buildingblocks_
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Assalamualaikum Wa rahmatullah Wa barakatu,
I’ve recently visited a refugee shelter filled with children whom are so eager to learn! Unfortunately they are surviving on basic necessities and do not own nor are accessible to any form of books aside from their photocopied exercise books.
Seeing their potential and enthusiasm to learn more, a few of us thought of building a library for them in their shelter.
We are not able to do it alone so we NEED YOUR SUPPORT!
Any book or amount given is highly appreciated!
We are hoping for support for this cause and do share this amongst your contacts ☺️ Jazakumullah khairan.
We accept monetary donations too to buy shelves etc:
10100-7101741961
AlRajhi Bank
Mubina Binte Shafqat Ali
Please add recipient reference: Sadaqah to refugees.
Mubina Shafqat Ali (017-2673738)
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building reference photos 在 Soh Wai Ching - Athlete Facebook 的最佳解答
Some photos from the weekend.
First 4 are from ITGP Beijing Central TV Tower and the next 6 are from ITGP WuXi IFS.
Towerrunning is one of the sport that demand and need both your physical and mental strength and endurance.
Running up a 10 floors building is like running a 400m, 20 floors building = 800m, 40 floors building = 1 mile or 2k run, 50 floors building = 2.4k run, 70 floors building = 2 mile run, 80 - 90 floors building = 4k run, >100 floors building = 3 mile of 5k run.
*All depends on how tall we climb, number of steps, steps height and refugee floor.
*This is just a reference.
My struggling look in the stairs 😵
I have been testing out some new technique recently and I think it will be a game changing key in the future. Perhaps other towerrunner already practice it and might not work for them but it works for me!
Let's explore bout it and see what I can do in August race.
#MasTowerRunner
building reference photos 在 Richie Kul Facebook 的最佳解答
Proud to have raised much needed funds for a true trailblazer in the fight to banish the dog meat trade and rescue and rehabilitate abused and neglected street dogs. If any of you are inclined to put together a similar fundraiser for Soi Dog Foundation and would like to reference my flier as a building block for your efforts, feel free to private message me and I'd be happy to share. In the meantime, thank you for supporting SDF and continuing to stand alongside them in this crucial fight. To contribute to their efforts, please go to https://www.soidog.org/en/donate-today/
Wishing you all a happy and healthy 2014. Watch this space for more animal welfare activism from me and Lil!
Photo collage by Wendy Loke, photos by Wendy Loke, Billy Winters, David Tan, David Vance, Leonardo Holanda, Leanne Mai-ly Hilgart and Anthony Two Moons
Richie Kul, the Thai-American model based in Miami who organized a Holiday Season Fundraiser for Soi Dog, kept working on it and now the total has reached an incredible $3,300 !!!
Thanks very much Richie for your efforts and commitment to help Soi Dog.
You can thank Richie on his page at: https://www.facebook.com/RichieKul
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