This morning, as I started putting on my shoes to go for a run, my grandfather exclaimed "You've got to teach online in 25minutes!" 😱
"Yeah, I'm just going for a whizz round the block." 😎
"What on earth is the point in that??" 🤨 he responded.
-
I would be less fit if I never went for a run unless I had time to warm up, run 5k and stretch. I would be weaker if I only lifted weights when I had 1.5hrs for a full balls-to-the-wall session 🏋🏻♂️
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Sure, some people can routinely make time for high intensity, high volume exercise.
Some people love making that the centrepiece of their day.
Some are both and content with fitness being a focal point of their life 👍🏽 but, contrary to what the instagram fitness world will lead you to believe, that's really fucking rare.
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Way too may of us seem to think the goal is to "get fit". I can almost guarantee it shouldn't be for most. Not by whatever arbitrary definition of it you're using. You just need to get fit-ter 📈
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A friend of mine the other day said "I can't go to the gym without a PT because if I go on my own I just get in a 60% workout and it's a waste of my time." 🤦🏻♂️
HOW have we been convinced that exercise at 60% is a waste of time? I’ll bet most “waste” more time daily scrolling 📱
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Side note: If you think a PT's “job” is to run your arse into the ground at 100%, I can almost guarantee you've got a mediocre one 💁🏻♂️
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Equally, it doesn't have to take a lot of your day ⏱ I consulted a couple the other day who have been "meaning to get fit" for a while. They already had a few machines, but seemed to think 15mins on them 3 times a week was pointless. No. What's pointless is having machines you never use.
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🙏🏽 Please, just start by doing SOMETHING. Something you enjoy, that doesn't feel unpleasantly or unsustainably intense / difficult, and then do it for as long as is convenient. Once it's a habit, start trying to give it a bit more effort, and making a bit more time for it. I know we say to have goals in fitness and business and life but, for some, maybe it's the goal that has been getting in the way? Maybe it's the goal that's so daunting that you don't do ANYTHING to get yourself closer to it? 🧐
同時也有24部Youtube影片,追蹤數超過2萬的網紅Esther Lee,也在其Youtube影片中提到,女性力量 由放下開始 ~ [相聚一刻] ep186 播出:2017年12月18日, 8pm 嘉賓:Joy Fok, 世界旅行者, 紀錄片製片人 主持:Esther Lee 監製:Weller Choi, Tony Chau 場地:匯智社 要令一個女人開心,談何容易?一個女人如何能令自己快樂、幸福,...
「business life meaning」的推薦目錄:
- 關於business life meaning 在 Benny Price Fitness Facebook 的最佳貼文
- 關於business life meaning 在 AppWorks Facebook 的最佳貼文
- 關於business life meaning 在 Facebook 的最讚貼文
- 關於business life meaning 在 Esther Lee Youtube 的最佳貼文
- 關於business life meaning 在 Ghib Ojisan Youtube 的最佳解答
- 關於business life meaning 在 林子安 AnViolin Youtube 的最佳貼文
- 關於business life meaning 在 meaning of Business life - YouTube 的評價
business life meaning 在 AppWorks Facebook 的最佳貼文
#NFTsummer A few weeks ago, we interviewed Xixi Huang (AW#17) in Mandarin and as the AppWorks Fellow who helps us out on the blockchain side, Xixi has a lot of ideas that are worth sharing to a bigger audience. Here's his interview in English:
西西 (Xixi) 黃士晉 is an AppWorks #17 alumni and co-founder of Rydeit. His mission is to bring the applications of blockchain to everyday life because he believes that blockchain can make the world a more fair and better place. As an AppWorks Fellow, he is responsible for guiding founders to think about blockchain and providing insights on blockchain-related investment deals. Before AppWorks, he led his previous team to build more than 10 dapps, including famous games in Taiwan such as 柚子打魚 and Shrimp.Finance. Within a month of launching these games, they had amassed over NT$ 100M (~US$ 3.5M) in transactions. His favorite pastime is traveling with his grandma, and his ultimate goal is to persuade her to buy Bitcoin!
Check out what Xixi has to say about blockchain and NFTs.
#NFTevolution
I started to learn how to write smart contracts in 2016, and learned the entire logic of ERC-20 for tokens and ERC-721 for NFTs. While I was learning about NFTs, I realized that the combination of NFTs with video games was very fitting. In video games, the treasure and equipment you collect becomes virtual assets as NFTs. And the process of using smart contracts to exchange items was very efficient on the blockchain.
At the end of 2018, I designed and created a zombie video game, integrating the concept of playing and drawing cards and packs. Within a pack were 3 NFTs with zombies on them. As a player, the more cards with zombies you collect, the higher your score, and the more tokens you can ultimately earn. From this game, I got connected to other game manufacturers and publishers who were also interested in creating virtual game assets through NFTs. We all had the same idea -- NFTs can bring more meaning and value to the players.
However at the time, many people in the market still believed that tokens and games were riddled with fraud. Since the lifecycle of video games can be short, many traditional gaming companies in the end didn’t find it worthwhile to learn how to integrate NFTs or blockchain into their games.
While the nature of NFTs hasn’t changed, the market has evolved. People’s curiosities are growing, more applications are being developed, and more creators are cropping up. I think now is the right time to start talking to companies about how to integrate NFTs or blockchain into their businesses or games.
#NFTplayground
I think there are many opportunities to start a business these days, and people who want to start one should think about coming to blockchain. Not only is there a huge opportunity but the possibilities are endless. And within blockchain, NFTs currently offer the biggest opportunity. However, it can also pose a new challenge to the team’s endurance, because while easy to obtain traction and users with NFTs, the challenge lies in retaining them.
Similar to other blockchain applications in the past few years, when a new concept is invented, it’ll be flushed with many early users. However, because the surrounding infrastructure wasn’t in place, it was difficult for founders to make valuable extensions or applications. And many of these users don’t actually care about these blockchain products and they are only trying to leverage the ecosystem to make a quick buck. Once they earn all that they can, they will move on to another project.
Right now working on NFTs, you can collect a lot of data in a short amount of time and also make some income to keep you afloat. Founders should seize this opportunity to understand these users, then modify and optimize both their products and mentality to retain them.
Since there’s no geographical restriction on blockchain, I would encourage founders to look beyond your country and region in expanding your NFT products. Also, since blockchain is closely related to finance, if you don’t have a good pricing strategy (or token economics) for your NFT products, the prices might fluctuate greatly. You need to be prepared and remind your users of the risks, otherwise you’ll ultimately get scolded!!
#NFTera
This year, I finally consider myself an official NFT collector. I pay special attention to NFTs with contemporary significance, such as Hashmasks. It signals to the public that NFTs are not just for collecting but that game mechanics can also be applied to interact with users. If we look back ten years from now I’m confident to say that the project that really brought the NFT wave in 2021 would be Hashmasks.
In addition to veteran projects like Hashmasks, other collections I care a lot about are related to Metaverse, such as The Sandbox. I believe that the world will become more and more decentralized and virtual. It is very likely that the next generation will be immersed in a virtual world like Ready Player One, so I am also very optimistic about NFTs in digital worlds like The Sandbox.
The possibilities are endless when it comes to NFTs. Right now, few NFTs are connected with our daily lives. For example, I bought a Hashmask. If I want to show it in my apartment, I might still need to print it out. In the future, how will we connect NFTs to the physical world? I believe they can be applied in many ways, including frames, wallets, cars, house deeds, leases, etc. These products in daily life can be combined with NFTs. We just haven’t opened our imagination yet. It’s hard to imagine that only 20 years ago we were having a hard time believing in the power of the internet.
The development of science and technology not only relies on infrastructure, but also the user's learning curve. The world needs to talk about blockchain more, so that everyone will gradually become familiar with it and it’ll continue to evolve.
If you're a founder working in blockchain or NFTs, welcome to apply to AppWorks >> https://bit.ly/3w0WyIl
business life meaning 在 Facebook 的最讚貼文
@surfaceapparel 2021 Campaign #englishbelow
✨在這個大城市中我們是否曾經迷惘曾經迷失自己呢?
「我 17 歲一個人來台灣的時候 其實已在面對憂鬱症兩年 在有壓力的狀況下 每天想著為何當人那麼難」
「但來到台灣後認識了大海 , 學習不同文化 我開始衝浪又創業 我給了自己多一些機會去做我熱愛的事情 後來的轉折點是透過行動 找回了原本一直存在心裡的火花」
✨「人生的意義是每個人自己給它的 在我眼裡能活著這本身就是一個禮物」
「但做個現代的都市人 我們常把自己綁在一個太小的世界裡 我們容易忘記 大環境的意思,大自然的重要性,還有它的能量」
「像地球不只是資源,它也是我們的家 社會也是 ... 身邊的人都是像兄弟姊妹 而就像環境 , 我們要彼此照顧、互相幫忙 大家才能享受這趟短短的人生」
「雖然要面對很多的高低潮,但其實就是有這些成長會讓我們感到活著」
「我們來的時候 , 什麼都沒有 要走的時候 , 什麼都帶不走 我們唯一花了而拿不回來的資源是時間 ,我們沒得贏沒得輸 所以不管好與壞 要勇敢付出、勇敢愛,這樣活在當下,才是活的 『無後悔』」
- by 艾玲
🏄🏽♀ @eileen.carls
🏄🏽 @booasurfing
📹 @palau_ivan
👙 追蹤 @surfaceapparel ✨
~~~english ~~~
"When I came to Taiwan at the age of 17, I had been facing depression for two years. During that stressful phase of life,I always wondered why it’s so complicated to be a human.
But after moving to Taiwan, I got to know the ocean and learn about the culture.
�I got into surfing and started a business.
�I gave myself more chances to do what I love.
And it was only through action,That I rediscovered the spark of life that had always existed in my heart.
The meaning of life is given to it by every person him/herself. And in my eyes, being alive is a gift in itself.
While living a modern urban life,�Many get lost in a small world view.
�We tend to forget about the meaning of the environment, the importance of nature and its energy.
The earth is not only a resource, it is also our home.
�So is society - to me, we are all nothing but brothers and sisters. And just like caring for the environment, we could care for each-other.
�I believe that this is the way we could all love in harmony together.
In life there are many ups and downs, but it’s these hurdles that result in growth - They are what make us feel alive!
When we were born, we came with nothing.�And when we leave, we will leave with nothing.
�The only resource that we spend and will never come back is “time”.
There’s nothing to win and nothing to lose. So come good or bad, be brave to give and brave to love.
💫“Live in the moment.�Live a life with no regrets"
- by me 💛🙏🏽
Follow us @surfaceapparel
business life meaning 在 Esther Lee Youtube 的最佳貼文
女性力量 由放下開始 ~ [相聚一刻] ep186
播出:2017年12月18日, 8pm
嘉賓:Joy Fok, 世界旅行者, 紀錄片製片人
主持:Esther Lee
監製:Weller Choi, Tony Chau
場地:匯智社
要令一個女人開心,談何容易?一個女人如何能令自己快樂、幸福,甚至成為女性領導?你是否付出太多,以致乾枯了都不知道?你有把自己的需要、感覺放第一位嗎?你是否照顧別人,多過自己?你是否為其他人付責任?
今集,我們為你講女性的福祉,如何取得平衡?之致得到真正的幸福,遇見真正的自己。
基本上,大多數女性實際上是女強人,甚麼是女強人?我們經常會照顧身邊的每一個人,我們的家庭成員、父母、伴侶、孩子,還有,我們的團隊…。而且,我們經常把自己的需要運想要放在最後。這次,我們的嘉賓,Joy Fok, 一位世界級的旅行家和紀錄片製片人,她經歷了很多,我們都經歷了很多,才找到自己,甚麼是真正負責任?只要好好管自己的事,而不是試圖拯救世界或親人。
我們如何理清負責?甚麼是真正的愛,關心和付出?我們什麼時候該停止?我們應該在哪裡劃出”健康界線”呢?我們有很多人,只是付出、付出、付出,而不知道我們的企圖心是甚麼?是內疚?想扮演”拯救者”?做了別人媽媽的角色?到底為什麼?
我們從過去幾十年的生活中學到了很多智慧,才懂得先愛自己,把自己放在第一位。我們提出了七個成為一個幸福的女人的鑰匙,甚至成為是一個女性領袖。而且,如何活出豐盛的生活?
1)做你喜愛做的事情,不要妥協;
2)先照顧好自己的需要,將自己放第一;
3)自己沒有的,是不能給別人的;
4)你願意放棄”某些事”嗎?
5)你是否對自己太苛刻了?
6)需要時,要求幫助吧!
7)以自己的方式享受生活。
多謝收看!
Basically, most women are actually super women. We used to take care of every one around us, our family members, our parents, our partner, our children, our team… and very often, we put us at the end of the queue. Joy Fok, our guest this time, a world traveller and TV producer, and I had gone through a lot, to find ourselves, to be truly responsible, meaning care about our own business, and not trying to rescue the world or our loved ones.
What is your “Abundance Level”? How do we distinguish between being responsible? Being loving, caring and giving? When should we stop? Where should we draw the line of healthy boundary? Many of us just give, give, give, without knowing where we come from, such as guilt, playing rescuer, mothering others or what?
We have learned so much from our past decades of life, and come to love ourselves, and put ourselves first and foremost. We have come up with 7 Keys to Be A Happy Woman, even a woman leader. And, how to lead a lif of Abundance?
1) Do what you love only, do not compromise;
2) Take care of ourselves first and foremost;
3) You can’t give have we don’t have;
4) Are you willing to give up “something”?
5) Are you being too harsh to yourself?
6) Ask for help when you need to;
7) Enjoy life in your own terms.
Enjoy our interview!
![post-title](https://i.ytimg.com/vi/elKxc-ashGk/hqdefault.jpg)
business life meaning 在 Ghib Ojisan Youtube 的最佳解答
Today we are visiting our new flat with my parents in law and we are going to do some house warming rituals. My family in law are Chinese Singaporeans, meaning we will follow the Chinese rituals. It was an epic and shocking day for me because I had never rolled a pineapple in my whole life. We never play-play with food in Japanese culture, but I guess in Chinese, it's not considered "playing with food" in special occasions. I like that. Ong Lai Huat Ah!!
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Business Enquiries
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You are welcome to send fan mails but I may not be able to respond to all of them. But I immensely appreciate your support. Thank you!
#Singapore #HouseRitual #HouseWarming #HDB
![post-title](https://i.ytimg.com/vi/He1Q6jBj4O8/hqdefault.jpg)
business life meaning 在 林子安 AnViolin Youtube 的最佳貼文
■ 更多林子安:
INSTAGRAM:https://www.instagram.com/an__official/
FACEBOOK:https://www.facebook.com/Anviolin/
WEIBO:http://weibo.com/u/6511795600
Spotify:https://spoti.fi/2XmfcLw
各式工作演出邀約請私訊IG或臉書專頁
For business, please send private message to my Instagram or Facebook fan page.
■ 更多【Cover by AnViolin】:https://bit.ly/2vWVtF5
🎶樂譜連結 Sheet Music🎶
https://gumroad.com/anviolin
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LiSA《紅蓮華 Gurenge》(動漫「鬼滅之刃」片頭曲)小提琴版本 | Violin【Cover by An】
| Violin cover by Lin Tzu An of《Gurenge》by LiSA
上週先cover劇場版主題曲後,一堆人敲碗了紅蓮華。
果然是子安的粉絲都知道可以使用的「敲碗法」,分為各種流派敲法,但不管怎麼敲,使用之後都能讓子安cover自己想聽的歌的機會大幅提升。
這首由LiSA本人作詞的紅蓮華,寫著LiSA自己的感觸在裡面。
LiSA非常有共感動漫主角在各種災厄之中憑藉自己力量苦苦奮鬥的故事,所以歌詞寫出了「被世界擊潰」、「知曉了失敗的意義」,這些代表在面對挫折時還是會再次面對的意象,也是LiSA在現實中感受到,搭配動畫熱血劇情,唱出主角內心的澎湃洶湧。
劇場版的鬼滅之刃今天上映喔~
去看電影的路上可以先聽這首動漫版片頭曲,再刷上週我搶先cover的劇場版主題曲。
買一送一的各種鬼滅主題曲,划算!
歡迎大家在沒有下雨的週末到信義區香堤大道,聽cover歌曲的live版!詳細演出相關資訊,我都會更新在我的Instagram 限時動態!
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After covering 《Homura》 last week, I got sooooo many requests for Gurenge.
So I guess my audience all well understand the secret of requesting songs lol
Gurenge was written by LiSA herself, and it was all about how she feels the world.
It's like telling her own story when the main character in the DemonSlayer (animation ver.) struggling himself with various disasters, so the lyrics goes with "crushed by the world" and "knowing the meaning of failure," which reflects that shit things always happen but life goes on.
Demon Slayer: Kimetsu no Yaiba the Movie: Mugen Train is released today in Taiwan!!!!!
Why not listening to my covers of DemonSlayer on your way to the theater, yes I mean this one and the one last week.
Should you have any request regarding cover songs, just comment below and let me know.
Also please share the video and subscribe to my channel https://bit.ly/2EsTGMQ.
Don't forget to click the 🔔 bell to be notified when my videos come out!
Visit me at Taipei Shin Kong Mitsukoshi Xinyi Plaza to enjoy more my live cover songs. Check it out details on my Instagram stories!
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編曲Arrange:林子安 Lin Tzu An
混音mix:林子安 Lin Tzu An
小提琴 Violin: 林子安 Lin Tzu An
攝影師剪接師 Photographer & Film editor: Santon.W
文字編輯 Social media editor/manager: Lily Wu
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【Cover by AnViolin】每週上傳新的小提琴cover影片,
喜歡的話請訂閱我的頻道 https://bit.ly/2EsTGMQ
也記得開啟🔔訂閱通知,按讚留言分享給你家人朋友看!
還想看子安cover什麼歌?留言跟我說 !
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#LiSA
#紅蓮華
#Gurenge
#DemonSlayer
#鬼滅の刃
#AnViolin
#GurengeViolin
#Gurenge小提琴
#CoverSong
#ViolinCover
#CoverByAn
#林子安
#林子安小提琴
![post-title](https://i.ytimg.com/vi/RC9arptpZgc/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLBkMTQxsGszGI86dPh0j26X6Bxcdg)
business life meaning 在 meaning of Business life - YouTube 的推薦與評價
What is BUSINESS LIFE meaning ?----------Susan Miller (2022, August 17.) Business life meaning www.language.foundation© 2022 Proficiency in ... ... <看更多>