[New Video will be up on YouTube in 2 hours]
Today’s reminder to self: Pride comes before the fall. Don’t let success get into your head and confuse confidence with arrogance. Work hard and always, always stay humble. Made a mistake today, can only learn from it and be a better person moving forward
and here’s another food diary update for the past 2 days! Ate a bit more cheat meals because it’s almost the weekend 😳 but getting my workouts done to burn them off! #WorkoutToEat (My New Fat Burn Workout video is here https://youtu.be/toruWauxEcg)
Day 22 (Thursday)
Breakfast: Purple Sweet Potato + Scrambled Eggs + Veggies + Chinese Style Carrots Soup with Mixed Beans & Dates
Lunch: Fish + Tofu with Corn & Pork Sausage (Cheat Food) + Veggies + Rice
Dinner: Veggies + Silver Fish Omelette + Beef Ribs + Rice
Night Snack: Stole 2 bites of Dad’s homemade bread because it smelled tooooo good fresh out from the bread machine😂
Day 23 (Friday)
Breakfast: Banana + Carrot Soup (same as yesterday) + Veggies + Cherry Tomatoes + Udon + Handmade Fishballs (sooo many of you asked about how to make these😂 a lady from the market nearby made them and we bought from her)
Lunch: Cheat Meal! Went to buffet lunch at Google office and had 3 rounds in total😆
1st round: Vegetable soup + Quinoa + Bell Peppers + Tofu + Tomatoes + Kimchi + Cold Cuts + Different Salad Veggies
2nd Round: Avocado Quesadilla + Pumpkin + Salmon + Beef in Gravy + Brown Rice with Chicken + Pork + Chinese Style Soup
3rd Round: Dragon Fruit + Watermelon + Grapes + Pineapple + Brie Cheese + Blueberry Cheesecake + 1/3 of the Walnut Muffin
Afternoon Snack: Happy Hour at the office with alll the yummy junk food everywhere! 😻 had to try a bit of everything 😳
Dinner: Only Green Beans & Yellow Bell Peppers because I ate way too much during the day😇
chinese sausage snack 在 A Trinidad & Tobago snack called Chinese sausage. 的推薦與評價
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