關於 eating healthy today instagram ，我們在網路上蒐集到這些相關的討論、資訊與評價

❤️ 𝐌𝐀𝐍𝐔𝐊𝐀 𝐇𝐎𝐍𝐄𝐘 𝐀𝐬 𝐌𝐞𝐝𝐢𝐜𝐢𝐧𝐞? 𝐖𝐡𝐲 𝐍𝐨𝐭? ❤️
.
𝑾𝒉𝒂𝒕 𝒄𝒂𝒏 𝒚𝒐𝒖 𝒅𝒐 𝒕𝒐 𝒌𝒆𝒆𝒑 𝒚𝒐𝒖𝒓𝒔𝒆𝒍𝒇 𝒉𝒆𝒂𝒍𝒕𝒉𝒚 𝒅𝒖𝒓𝒊𝒏𝒈 𝒕𝒉𝒆 𝑪𝑶𝑽𝑰𝑫-19 𝒐𝒖𝒕𝒃𝒓𝒆𝒂𝒌? 😷😷
.
Honey is a natural product widely used for its antibacterial & antioxidant properties, both rich in vitamins & minerals which is a great natural source for our body and health. I can draw up a long list of the health benefits of honey but not in this post, let me share more about my findings on this MANUKA HONEY from Comvita Malaysia instead. 🍯🍯
.
This is my first time tasting the 𝟏𝟎𝟎% 𝐀𝐮𝐭𝐡𝐞𝐧𝐭𝐢𝐜 𝐌𝐚𝐧𝐮𝐤𝐚 𝐇𝐨𝐧𝐞𝐲 from Comvita Malaysia. A good friend of mine has gifted this very special Manuka Honey knowing that I'm an advocate of healthy living: regular exercise, healthy eating and healthy lifestyle choices. 🏃‍♀️🥗
.
COMVITA is the World #1 UMF Certified Manuka Honey Company from New Zealand, a pioneering name in the natural health & wellness category. Now is the best time to consume Comvita's natural health & wellness products to boost our immune system especially during this pandemic period. 🥰🥰
.
Honey Products In Frame
🐝 𝐔𝐌𝐅™ 𝟓+ 𝐌𝐚𝐧𝐮𝐤𝐚 𝐇𝐨𝐧𝐞𝐲 𝟐𝟓𝟎𝐠 𝐑𝐌𝟖𝟖
🐝 𝐏𝐫𝐨𝐩𝐨𝐥𝐢𝐬 𝐇𝐞𝐫𝐛𝐚𝐥 𝐄𝐥𝐢𝐱𝐢𝐫 𝐑𝐌 𝟏𝟏𝟗
🐝 𝐂𝐥𝐨𝐯𝐞𝐫 𝐇𝐨𝐧𝐞𝐲 𝟐𝟓𝟎𝐠 𝐑𝐌 𝟓𝟒.𝟓𝟎
.
Get the 𝟏𝟎𝟎% 𝐏𝐮𝐫𝐞, 𝐍𝐚𝐭𝐮𝐫𝐚𝐥 & 𝐀𝐮𝐭𝐡𝐞𝐧𝐭𝐢𝐜 𝐇𝐨𝐧𝐞𝐲 from Comvita Malaysia today to boost your immune system & order it now thru 🛒🛒
WEBSITE comvita.com.my
FACEBOOK Comvita Malaysia
INSTAGRAM www.instagram.com/comvitamy
.
𝐂𝐡𝐨𝐨𝐬𝐞 𝐇𝐞𝐚𝐥𝐭𝐡, 𝐂𝐡𝐨𝐨𝐬𝐞 𝐂𝐨𝐦𝐯𝐢𝐭𝐚 𝐌𝐚𝐧𝐮𝐤𝐚 𝐇𝐨𝐧𝐞𝐲. Get yourself ready for your adventurous journey in 2021 by improving your health! 😘😘
.
.
Comvita Malaysia
#FollowMeToEatLa
#comvita #comvitamy #manukahoney #propolis #antibacterial #realmanuka #authenticmanuka #puremanuka

❤️ 𝐌𝐀𝐍𝐔𝐊𝐀 𝐇𝐎𝐍𝐄𝐘 𝐀𝐬 𝐌𝐞𝐝𝐢𝐜𝐢𝐧𝐞? 𝐖𝐡𝐲 𝐍𝐨𝐭? ❤️
.
𝑾𝒉𝒂𝒕 𝒄𝒂𝒏 𝒚𝒐𝒖 𝒅𝒐 𝒕𝒐 𝒌𝒆𝒆𝒑 𝒚𝒐𝒖𝒓𝒔𝒆𝒍𝒇 𝒉𝒆𝒂𝒍𝒕𝒉𝒚 𝒅𝒖𝒓𝒊𝒏𝒈 𝒕𝒉𝒆 𝑪𝑶𝑽𝑰𝑫-19 𝒐𝒖𝒕𝒃𝒓𝒆𝒂𝒌? 😷😷
.
Honey is a natural product widely used for its antibacterial & antioxidant properties, both rich in vitamins & minerals which is a great natural source for our body and health. I can draw up a long list of the health benefits of honey but not in this post, let me share more about my findings on this MANUKA HONEY from Comvita Malaysia instead. 🍯🍯
.
This is my first time tasting the 𝟏𝟎𝟎% 𝐀𝐮𝐭𝐡𝐞𝐧𝐭𝐢𝐜 𝐌𝐚𝐧𝐮𝐤𝐚 𝐇𝐨𝐧𝐞𝐲 from Comvita Malaysia. A good friend of mine has gifted this very special Manuka Honey knowing that I'm an advocate of healthy living: regular exercise, healthy eating and healthy lifestyle choices. 🏃‍♀️🥗
.
COMVITA is the World #1 UMF Certified Manuka Honey Company from New Zealand, a pioneering name in the natural health & wellness category. Now is the best time to consume Comvita's natural health & wellness products to boost our immune system especially during this pandemic period. 🥰🥰
.
Honey Products In Frame
🐝 𝐔𝐌𝐅™ 𝟓+ 𝐌𝐚𝐧𝐮𝐤𝐚 𝐇𝐨𝐧𝐞𝐲 𝟐𝟓𝟎𝐠 𝐑𝐌𝟖𝟖
🐝 𝐏𝐫𝐨𝐩𝐨𝐥𝐢𝐬 𝐇𝐞𝐫𝐛𝐚𝐥 𝐄𝐥𝐢𝐱𝐢𝐫 𝐑𝐌 𝟏𝟏𝟗
🐝 𝐂𝐥𝐨𝐯𝐞𝐫 𝐇𝐨𝐧𝐞𝐲 𝟐𝟓𝟎𝐠 𝐑𝐌 𝟓𝟒.𝟓𝟎
.
Get the 𝟏𝟎𝟎% 𝐏𝐮𝐫𝐞, 𝐍𝐚𝐭𝐮𝐫𝐚𝐥 & 𝐀𝐮𝐭𝐡𝐞𝐧𝐭𝐢𝐜 𝐇𝐨𝐧𝐞𝐲 from Comvita Malaysia today to boost your immune system & order it now thru 🛒🛒
WEBSITE comvita.com.my
FACEBOOK Comvita Malaysia
INSTAGRAM www.instagram.com/comvitamy
.
𝐂𝐡𝐨𝐨𝐬𝐞 𝐇𝐞𝐚𝐥𝐭𝐡, 𝐂𝐡𝐨𝐨𝐬𝐞 𝐂𝐨𝐦𝐯𝐢𝐭𝐚 𝐌𝐚𝐧𝐮𝐤𝐚 𝐇𝐨𝐧𝐞𝐲. Get yourself ready for your adventurous journey in 2021 by improving your health! 😘😘
.
.
Comvita Malaysia
#FollowMeToEatLa
#comvita #comvitamy #manukahoney #propolis #antibacterial #realmanuka #authenticmanuka #puremanuka

Feeling bored at home and love spicy food? Can try this #spicychallenge then. I thought it was all okay until when I need to visit toilet the next day hahaha. PEDAS tapi sedap~

PS: Make sure you get your water ready.

For you spicy lovers out there who want to take good care of your guts as well, restore the balance of good gut bacteria with #PROBIOME. PROBIOME has prebiotic and probiotic that helps you have a healthier guys and stronger body.

READ MORE: http://www.tianchad.com/2021/04/review-aemis-probiome-probiotic-prebiotic.html

- PROBIOME PROVIDE MULTI-DIMENSIONAL PROTECTION
- Perfect triangle of probiotics in PROBIOME (Lactobacillus, Bifidobacterium, Streptococcus)
-TWO types of PREBIOTICS: FRUCTOOLIGOSACCHARIDES and INULIN
- NO REFRIGERATION NEEDED
- SAFE AND RELIABLE (From the largest supplier in the U.S.)

【PROBIOME is suitable for people who are】

- Unable to lose weight even with exercises and controlled diet
- Underweight caused by difficulty in nutrients' absorption
- Having rough, dull, allergic and acne-prone skin caused by intestinal problems
- Living a hectic lifestyle with excessive processed foods and always eating outside
- Suffering from chronic constipation, always rely on detox products
- Experiencing weaker immunity, often fall sick
- Waking up tired even with sufficient of sleep
- Experiencing chronic diarrhea with foul-smelling stool

【MY PERSONALREVIEW】AEMIS PROBIOME

“I have a weak stomach, and I love to try out street food whenever I travel. Therefore most of the time I easily catch stomach flu or diarrheas if I ate too much of street foods. With the bio-science base knowledge that I have, I do know that probiotic and prebiotic are both very important and healthy to me to maintain a healthy gut.

After consume Aemis Probiome for almost a month, I can see that I have stronger immune system when it comes to food. For example, after I ate the raw crab, prawn and salmon dishes at @omgcrab in The LincKL, my tummy have no issue at all. I noticed I have better bowel movement and no pain when I excrete human waste a.k.a. poop.

It is very suitable for someone who has constipation or diarrhoea, loose and watery stools, so if you want a healthier gut like me. Try out AEMIS PROBIOME probiotic for better health today.”

For more info, can contact http://buyprobiome.watsap.me/. There will be free 1-on-1 consultation to match your need and to help you out.

If you've liked this video, remember to Like and Share it around! It helps a lot! =D

喜欢的话，记得订阅按赞然都打开小铃铛

【𝗟𝗜𝗞𝗘 + 𝗦𝗛𝗔𝗥𝗘 + 𝗦𝗨𝗕𝗖𝗥𝗜𝗕𝗘 𝗧𝗢 𝗧𝗜𝗔𝗡𝗖𝗛𝗔𝗗】
http://bit.ly/TianChadYT

【Free 30 days】Awesome Video Music from #EpidemicSound
https://www.epidemicsound.com/referral/lukp0g/

【GEAR I USE】
Nikon Z7, Z50 with 14-24mm, 24-70mm, 35mm
Samsung Galaxy Note20 Ultra
Joby Gorillapod - https://moment.8ocm68.net/JobyGorillapod3k
Moment Lens for Mobile Phone - https://moment.8ocm68.net/tianchad

【10% OFF】 @MOMENT GEAR STOREWIDE with code "FIRSTMOMENT10"
https://moment.8ocm68.net/tianchad

***********************
FOLLOW ME ON:
Website: www.TianChad.com
Facebook: http://www.facebook.com/tianchad
Instagram: http://www.instagram.com/tianchad
Twitter: http://www.twitter.com/tianchad

Get Moment Lenses - https://bit.ly/MomentLensTC

SUPPORT ME THROUGH:
PATREON - https://www.patreon.com/tianchad

Feeling bored at home and love spicy food? Can try this #spicychallenge then. I thought it was all okay until when I need to visit toilet the next day hahaha. PEDAS tapi sedap~

PS: Make sure you get your water ready.

For you spicy lovers out there who want to take good care of your guts as well, restore the balance of good gut bacteria with #PROBIOME. PROBIOME has prebiotic and probiotic that helps you have a healthier guys and stronger body.

READ MORE: http://www.tianchad.com/2021/04/review-aemis-probiome-probiotic-prebiotic.html

- PROBIOME PROVIDE MULTI-DIMENSIONAL PROTECTION
- Perfect triangle of probiotics in PROBIOME (Lactobacillus, Bifidobacterium, Streptococcus)
-TWO types of PREBIOTICS: FRUCTOOLIGOSACCHARIDES and INULIN
- NO REFRIGERATION NEEDED
- SAFE AND RELIABLE (From the largest supplier in the U.S.)

【PROBIOME is suitable for people who are】
- Unable to lose weight even with exercises and controlled diet
- Underweight caused by difficulty in nutrients' absorption
- Having rough, dull, allergic and acne-prone skin caused by intestinal problems
- Living a hectic lifestyle with excessive processed foods and always eating outside
- Suffering from chronic constipation, always rely on detox products
- Experiencing weaker immunity, often fall sick
- Waking up tired even with sufficient of sleep
- Experiencing chronic diarrhea with foul-smelling stool

【MY PERSONALREVIEW】AEMIS PROBIOME
“I have a weak stomach, and I love to try out street food whenever I travel. Therefore most of the time I easily catch stomach flu or diarrheas if I ate too much of street foods. With the bio-science base knowledge that I have, I do know that probiotic and prebiotic are both very important and healthy to me to maintain a healthy gut.

After consume Aemis Probiome for almost a month, I can see that I have stronger immune system when it comes to food. For example, after I ate the raw crab, prawn and salmon dishes at @omgcrab in The LincKL, my tummy have no issue at all. I noticed I have better bowel movement and no pain when I excrete human waste a.k.a. poop.

It is very suitable for someone who has constipation or diarrhoea, loose and watery stools, so if you want a healthier gut like me. Try out AEMIS PROBIOME probiotic for better health today.”

For more info, can contact http://buyprobiome.watsap.me/. There will be free 1-on-1 consultation to match your need and to help you out.


If you've liked this video, remember to Like and Share it around! It helps a lot! =D
喜欢的话，记得订阅按赞然都打开小铃铛

【???? + ????? + ???????? ?? ????????】
http://bit.ly/TianChadYT

【Free 30 days】Awesome Video Music from #EpidemicSound
https://www.epidemicsound.com/referral/lukp0g/

【GEAR I USE】
Nikon Z7, Z50 with 14-24mm, 24-70mm, 35mm
Samsung Galaxy Note20 Ultra
Joby Gorillapod - https://moment.8ocm68.net/JobyGorillapod3k
Moment Lens for Mobile Phone - https://moment.8ocm68.net/tianchad

【10% OFF】 @MOMENT GEAR STOREWIDE with code "FIRSTMOMENT10"
https://moment.8ocm68.net/tianchad

***********************
FOLLOW ME ON:
Website: www.TianChad.com
Facebook: http://www.facebook.com/tianchad
Instagram: http://www.instagram.com/tianchad
Twitter: http://www.twitter.com/tianchad

Get Moment Lenses - https://bit.ly/MomentLensTC

SUPPORT ME THROUGH:
PATREON - https://www.patreon.com/tianchad

Hi Beautiful souls!!

Today I talked about my 5 Tips for keeping inner happiness each day :))
Hope you are being safe, healthy, and happy.

Pls keep your heart peaceful always ❤︎ xx


・・・


最後まで観てくださったみなさま、ありがとうございます ❤︎

今日は、私が毎日マインドフルに、
どんな状況でも心をPeacefulに保つために毎日意識している５つのことを
Shareさせて頂きました :))

少しでもインスピレーションになれば嬉しいです :) ❤︎
みなさんの心が、たくさんの光で守られていますように...

Love , xx




===今オススメの本===

~Inner awakening ~

・アナスタシア(７巻シリーズ)
・アミ、小さな宇宙人 (３巻シリーズ)
・ザ・パワー (私は英語で読みました)
・7 spiritual laws of success (私は英語で読みました)
・あーす・じぷしー


~Study~

・ゼロ・ウェイストホーム
・ファクトフルネス
・You are the universe (私は英語で読みました)
・グレタ、たった１人のストライキ
・Eating animals (私は英語で読みました)




===MY SHOP===

https://loveforall.official.ec/



=SOCIAL MEDIA=

❤︎Instagram : https://www.instagram.com/lina3336/?hl=j

❤︎Ameba Blog： https://ameblo.jp/linahappy3/

❤︎ Business contact (お仕事の依頼はこちらまで▶︎) : [email protected]



===CREDITS===

*Music :

Joakim Karud- Canals
https://soundcloud.com/lakeyinspired

*Autro template:
By Taylor Layman https://www.youtube.com/channel/UCpEIezJt-saaKfzxlImbsVw


#瞑想 #マインドフルネス#healthyhabits #selfcare #morningroutine

台灣安全T恤（Taiwan safe zone t-shirt）► https://shopee.tw/jesustaiwan/7220592129
🦐 蝦皮 ► https://shopee.tw/jesustaiwan
🔵 FB ► https://pse.is/BAPYU
🔸 IG ► https://pse.is/MBW4V
💬 要不要幫我打字幕 ? 謝啦！

🇯🇵 IKU 老師 ⬇️

●YouTube 請按訂閱喔！
https://goo.gl/XKaiYy

●Iku老師開T恤店！
https://go.fandora.co/nd4li

●Iku老師粉絲優惠價Wi-Fi分享機連結↓
http://www.telecomsquare.tw/index.php...

●Facebook
https://goo.gl/t39aN3

●instagram
https://goo.gl/pMcscv

●Iku老師的部落格
http://ikuchannel.com/

今天禮拜五
Today is Friday
這個禮拜我還沒有辦法拍片
I can make video this week
我需要一杯咖啡跟寫腳本
I need a cup of coffee and write a script
這個禮拜我發現一件事
I discovered one thing this week
台灣的疫 情相對的非常好
The situation in Taiwan is relatively good
尤其是如果我們要跟
Especially if we want to talk to
西班牙、美國、義大利、中國比較
Comparison of Spain, United States, Italy, and China
對，我們要戴口 罩，要洗手
We need wear a mask and wash our hands
還有少出門
And stay more at home
但是商店都開
But shops are open
我們可以出門
We can go out
我們可以去看醫生
We can go to the doctor
還可以買一大推的衛生紙
You can also buy a a lot of toilet paper
因為台灣很安全
Because Taiwan is safe
但是這件事讓我們與
But this matter make us
有一種距離感
A sense of distance
我們與惡的距離
Our distance from evil
我有一件事要告訴你們
I have something to tell you
但是有一點不知道要怎麼跟你們講
But I don’t know how to tell you
我有一個朋友他是
I have a friend he is
的患 者 
Patient
他昨天跟我說他惡化
He told me yesterday he was worse
我真的以為他會過世
I really thought he would die
我一整天在邊哭邊工作
I work while crying all day
對這個不是開玩笑
Not kidding about this
而且我家人昨天跟我說
And my family told me yesterday
我妹妹在西班牙她發 燒
My sister has a fever in Spain
不知道你有沒有聽過但是
I don't know if you've heard it but
在西班牙買不到 口 罩
Masks are not available in Spain
不是西班牙不願意買
Is not Spain don’t want to buy
是真的買不到
Really can't buy
你做XXX的測驗是幾乎不可能的
It's almost impossible for you to take the test
當然不能出門
Of course, can't go out
也不可以去看醫生
Or go to the doctor
醫療系統 癱 瘓
medical system is collapsed
你可以想像這種狀況嗎？
Can you imagine this situation?
今天我朋友跟我妹妹好一點
My friend and my sister are feeling better
但是我還是非常擔心
But I'm still very worried
那這件事跟你有什麼關係
What does this matter have to do with you
台灣安全但是
Taiwan safe but
如果惡化呢？
What if it get worse?
有想過嗎？
Have you thought about it?
阿呆答案不是買泡麵買衛生紙
The answer is not to buy instant noodles or toilet paper
可能你覺得沒有問題
Maybe you think there is no problem
但是你有沒有看到台灣患者的數資
But have you seen the data in Taiwan?
有沒有發現一個趨勢?
Have you seen the trend?
不要恐慌
Don't panic
但是可以準備
But be ready
我們問問看IKU老師
Let's ask teacher IKU
大家早安
Good morning everybody
等一下要跟IKU老師見面
I'll see Teacher IKU later
我遲到
I'm late
我跟你說師大很安全
NTNU is safe
我沒事
I'm fine
我很糟糕
I am horrible
IKU老師 す み ま せ ん
IKU teacher, Sorry
沒問題的
no problem
拍影片之前還是要吃早餐
breakfast before the video
吃什麼早餐呢
What's for breakfast
是什麼呢
what is it then
豬排，豬排三明治
Pork chop sandwich
美食節目，百萬YouTuber
Food Show, Million YouTuber
還有美式咖啡
And Americano
いただきます
Go ahead
我們過了幾個禮拜
We have a few weeks
會危險嗎?
Is it dangerous?
說不定喔
Maybe
那時候怎麼辦？
What to do then?
首先我們要問IKU老師
First we should ask Teacher IKU
哈囉大家好我是IKU老師
Hello everyone, I'm IKU teacher
どーもー！やっほー
Hello! How are you?
對啊
yes
要怎麼辦？
What can we do?
好好的想想在家裡做的娛樂
Think about the entertainment at home
不要出門真的不可以出門
Don't go out really, can't go out
有可能桌遊也好
Maybe a board game
跟家人玩也是OK的
It’s ok to have fun with your family
或是網路上的遊戲喔
Or online games
或是看YouTube
Or watch YouTube
有訂閱嗎？
Is there a subscription?
我不會強迫他們訂閱
I will not force them to subscribe
訂閱一下嗎？
Would you like to subscribe?
還有其他的建議嗎？
Any other suggestions?
沒
No
一。你要留在家裡
One. You better to stay at home
可以保護自己也可以保護他人
You can protect yourself and others
你要變成阿宅
You want to be a nerd
同時可以把握機會看更多YouTube的影片
you can take the chance to watch more YouTube
好不好？
Ok?
二。如果你出門不要用交通工具
Two. Don't use transportation if you go out
獨輪車是不是很安全？
Unicycle is safer
獨輪車很安全
The unicycle is safer
三。你可以買反 毒衣服
Three. You can buy anti-toxic clothes
跟防 毒面具
With gas mask
安全第一
Safety first
四。要學習煮飯
Four. Learn to cook
吃的健康會讓你的免疫系統變強
Eating healthy makes your immune system stronger
要去買菜
Going to buy food
五。有養成每天運動的習慣
Five. Make the habit of exercising every day
你的免疫系統會更強
Your immune system will be stronger
而且你不會那麼肥肥
And you will not be so fat
OK啦
OK
我知道你沒辦法
I know you can't
因為你是一個懶惰鬼
Because you are a lazy guy
所以我們要做一件事
So, we will do one thing
這是我的IG
This is my IG
趕快大家在那邊follow我
Hurry up everyone follow me over there
為什麼？
why?
因為我每天早上
Because every morning
會開給直播
I will make a stream
免費幫你教練
Free coaching for you
每天會做非常簡單非常短
It’s very simple and short every day
10分鐘的鍛煉
10 minutes of exercise
一起在家裡運動
Exercise at home together
不管你怕… 或是你太肥肥
No matter if you are afraid of… or you are too fat
follow我
follow me
要記得台灣很安全
Remember Taiwan is safe
但是要繼續加油
But keep going
我是黑素斯
I am Jesus
拜
Bye
下個禮拜
Next week
見
see you

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