Yong Tau Fu 酿豆腐 is a well known dish in the Hakka cuisine. It is a unique Chinese dish that is made of pork(originally), mackerel fish, tofu, and a variety of soy products and vegetables. Today, I am going to show you how to make Mel's style Yong Tau Fu and the various ways to use the stuffing/paste.
Because Max doesnt like fish, I am preparing the chicken version for him. It is not normal at all, but it works. We have also made brown rice Chee Cheong Fun and bean sauce to go with them.
As a child, growing up seeing my Poh Poh heating the chop board so hard with the fish paste, I was curious what she was doing. Luckily I still remember how she did it. I tried some years ago and started to add ingredients to make them more interesting.
Ingredients for the stuffing/fish paste:
. 1 mackerel fish with head and tail
. 1 kg Minced Chicken (if you plan to stuff the fish and make fishless YTF)
. chopped water chestnuts
. chopped onion
. shredded carrots
. chopped spring onions
. mashed garlic
. mashed ginger
. chopped coriander
. chopped shiitake mushroom
. oyster sauce
. soy sauce
. white pepper
. sesame oil
. salt
. 1 strip of salted fish in oil
For the vegetable and tofu for stuffing, you can get any kind of fried tofu, beancurd skin, hard tofu, bell pepper, big red and green chilis, lady fingers, eggplants, normal size bittergourd (I didnt have it then), mushrooms and any possible vegetable that can hold the stuffing to try out.
You can actually get the black bean sweet sauce from the market or just make your own.
Simplest Recipe Ingredients:
. 2 tbsp hoisin sauce
. 2 tbsp oyster sauce
. a bit of hot water
- Mix them all up and serve.
Once you stuffed the vegetables and tofu, you can pan-fry them like I did or steam them and then fry in pan again. Either way works.
Enjoy.
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同時也有2部Youtube影片,追蹤數超過61萬的網紅{{越煮越好}}Very Good,也在其Youtube影片中提到,⬇⬇English recipe follows⬇⬇ 氣炸鍋吉列魚手指: 材料: 魚手指10條 烹調: 1. 用200度預熱氣炸鍋3分鐘。 2. 放氣炸鍋紙入氣炸鍋內。 3. 將魚手指排好在氣炸鍋內。 4. 掃少許油在魚手指上。(或者不做這程序都可以) 5. 用200度氣炸10分鐘。 ...
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fried fish fingers recipe 在 Pakar diari hati Facebook 的精選貼文
Resepi Ayam Penyet & Sambal
Bahan
1 ekor ayam kampung atau ayam bandar dipotong 4 atau 12 ikut suka. Harini mummysonah guna peha ayam-
Bahan direbus bersama ayam
3 ruas jari lengkuas diketuk dulu
2 ruas jari halia diketuk dulu
2 helai daun salam
3 helai daun limo purut
2 btg serai diketuk
1 sdb gula
Secukupnya garam
Secukupnya penyedap rasa
Air secukupnya
Rebus ayam dgn semua bahan2 di atas sehingga masak sepenuhnya. Tutup dgn penutup.
Angkat dan lumuri bahan2 dibawah.
Kisar halus
6 ruas jari lengkuas
6-8 ulas bawang merah
8 -10 ulas bawang putih
4 ruas jari kunyit idop
4 ruas jari halia
4 biji buah keras
Kemudian tambah
3 sdb serbuk ketumbar.
Tambah 2sdb tepung beras utk merangupkan lagi kulit ayam-
Sebenarnya kena rebus dgn semua bumbu2 di atas tapi mummysonah suka perap berasingan dgn bahan tumbuk/ kisar tadi.
Kemudian baru digoreng.
Sesudah digoreng boleh dipenyet atau diketuk dgn pisau besar atau batu penumbuk letak sambal penyet dan ulaman kobis,kacang panjang dan kemangi.
Resepi Sambal Ayam Penyet
Bahan
25 cili padi hijau
5 cili padi merah
3 cili merah
Patah2kan dulu cili sblom menggoreng. Klu tak patahkan meletop2 cili2 tu dlm kuali.
6 ulas bawang putih
6 ulas bawang merah.
Goreng dulu bahan2 di atas dgn minyak.
Bila dah layu baru masukkan
2 biji tomato merah yg kecil. Potong2 dulu.
Goreng smpi sedikit layu.
Kemudian angkat.
Belacan digoreng akhir sekali.
1-2 sdb ikan bilis goreng klu suka-
1-2 sdb gula
Sedikit garam.
Kisar atau guna cobek/ulekan.
Goreng kembali kesemuanya dgn minyak hangat smpi mendidih.
Tutup api.
Sambal ini bole dimodified ikut kesukaan sendiri ya.
Angkat dan tambah perahan jus limau - credit @makcikratu.
-sambal penyet ni pedesnya maseh sopan ya bagi yg tak berapa suka makan pedas sedap banget nih.
-yg suka pedas berapi cili padi ijo ditukarkan sgn cili padi merah,okeh
Kredit : Makcik Ratu
Penyet & Sambal Chicken Recipe
Material
1 village chickens or city chicken cut 4 or 12 like. Today mummysonah uses chicken thighs -
Boiled ingredients with chicken
3 sticks of finger lengkuas first
2 straws of ginger fingers first tapped
2 pieces of salam leaves
3 pieces of purut limo leaves
2 btg serai taped
1 sdb of sugar
Enough of salt
Enough of the taste
Just enough water
Boil chicken with all the above ingredients until fully cooked. Close it with a cover.
Lift and cleanse the ingredients below.
Fine grinds
6 stretch of fingers
6-8 red onion review
8-10 garlic review
4 roses of turmeric finger idop
4 grammar fingers
4 pieces of hard fruit
Then add
3 tablespoons of cilantro powder.
Add 2 tbs of rice flour to flour again chicken skin -
Actually got to boil with all the seasoning above but mummysonah likes to separate perpetuate with the mashed / shredded ingredients.
Then just fried.
After fried can be pierced or taped with a big knife or a pounding stone with penyet sambal and cobis upper, long beans and basil.
Chicken Sambal Recipe Penyet
Material
25 green paddy chili
5 red paddy chili
3 red chili
Break the chili first before frying. If you don't break the chili in the wok.
6 garlic review
6 red onions.
Fried first the ingredients above with oil.
When it's wilt just insert it
2 small red tomato pieces. Cut it off first.
Fried until a little withered.
Then lift it up.
Belacan is fried at the end.
1-2 sdb fried fish if you like it -
1-2 sdb of sugar
A little salt.
Kisar or guna cobek / pestle.
Frying back everything with warm oil until boiling.
Shut up the fire.
This sambal can be modified according to its own favorite.
Lime juice up and add lime - credit @makcikratu.
- this penyet sambal is still polite for those who don't like to eat hot, it's very delicious.
- those who like spicy spicy rice chili ijoo changed with red paddy chili, okay
Credit: Queen AuntieTranslated
fried fish fingers recipe 在 越煮越好 Facebook 的最讚貼文
https://youtu.be/-QxUlzcUdp4
吉列魚手指 今日好抵買🤑即買即整即食 🉑氣炸鍋 焗爐 光波爐 油炸😋一樣好食 Air Fried Frozen Fish Fingers! Super Easy! Perfect Also: Deep Fried, Conventional/Halogen Ovens!
有好嘢介紹(系列) https://www.youtube.com/playlist?list=PLkU_SdeTtB_Rc0-Un6xo46g2YT-1L1OXW
氣炸鍋系列
https://www.youtube.com/playlist?
list=PLkU_SdeTtB_RlHOtCcl-2GcIAvviVK7Oe
大家入呢個網址 😁我幾佰多條片🎬全部可以睇曬🙏https://goo.gl/cuyAZa
fried fish fingers recipe 在 {{越煮越好}}Very Good Youtube 的最佳貼文
⬇⬇English recipe follows⬇⬇
氣炸鍋吉列魚手指:
材料:
魚手指10條
烹調:
1. 用200度預熱氣炸鍋3分鐘。
2. 放氣炸鍋紙入氣炸鍋內。
3. 將魚手指排好在氣炸鍋內。
4. 掃少許油在魚手指上。(或者不做這程序都可以)
5. 用200度氣炸10分鐘。
6. 反轉底部,再用200度氣炸3分鐘。
7. 完成,上碟。
Airfrying cutlet fish fingers:
Ingredients:
Fish fingers 10 Nos.
Preparation:
1. Preheat airfryer at 200 C for 3 minutes.
2. Put airfrying paper in airfryer.
3. Put fish fingers in airfryer.
4. Brush little oil on top of chicken wings. (Or you may not do so.)
5. Airfry fish fingers at 200 C for 10 minutes.
6. Flip over fish fingers, airfry 3 minutes more.
7. Complete. Serve.
有好嘢介紹(系列) https://www.youtube.com/playlist?list=PLkU_SdeTtB_Rc0-Un6xo46g2YT-1L1OXW
氣炸鍋系列
https://www.youtube.com/playlist?
list=PLkU_SdeTtB_RlHOtCcl-2GcIAvviVK7Oe
大家入呢個網址 ?我幾佰多條片?全部可以睇曬?https://goo.gl/cuyAZa
fried fish fingers recipe 在 {{越煮越好}}Very Good Youtube 的最讚貼文
⬇️⬇️English recipe follows ⬇️⬇️
角魚營養湯:
材料:
角魚1斤半
蕃茄3個
豆腐2磚
薑1小薑
處理:
1. 角魚用兩隻手指扯開魚肚,把魚鰓及內贓搣出來。
2. 耐心清洗乾淨。
3. 薑,刮去皮,洗淨。
4. 蕃茄搣去椗,洗淨。
5. 拍鬆薑。
6. 切好蕃茄。
烹調:
1. 放2湯匙油落鑊大火燒熱。
2. 放魚和薑落鑊煎。
3. 魚煎了大約3分鐘。
4. 滾水直按倒入鑊內,魚湯才會奶白色。
5. 湯滾起後,收中慢火,滾15分鐘。
6. 放蕃茄入另一邊的煲內。
7. 用大茶隔隔魚湯落煲內。
8. 用大火煲2分鐘釋出茄紅素就可以了,用豆腐或節瓜代替蕃茄都可以。
9. 完成。
Nutritional sea robin soup:
Ingredients:
Sea robins 1 1/2 catty
Tomatoes 3 Nos.
Tofu 2 cubes
Ginger 1 No.
Preparation:
1. Sea robins, use two fingers to tear off fish belly, clear its intestines.
2. Rinse fish patiently.
3. Peel the ginger, with a peeler, then rinse.
4. Remove anchor of tomatoes, then rinse.
5. Beat ginger well.
6. Cut tomatoes well.
Steps:
1. Heat up 2 tbsp oil at high flame in wok.
2. Fry fish and ginger in wok.
3. Fish has been fried for 3 minutes.
4. Pour boiled up water direct into wok, fish soup will turn to colour in milky white.
5. Turn to medium~low flame after boils up. Boil 15 minutes more.
6. Put tomatoes inro another pot.
7. Filter fish soup into the pot.
8. Boil up soup at high flame for 2 minutes to release lycopene. Use either tofu or fuzzy melon instead of tomatoes is OK.
9. Serve.
大家入呢個網址 ?我500多條片?全部可以睇曬?https://goo.gl/cuyAZa
梭羅魚湯
https://youtu.be/8beNqwiPl_4
石九公湯 https://youtu.be/2x2aUx1Tzaw
角魚湯
https://youtu.be/w3x-Ir24BwY
非一般魚湯 (南瓜紅衫魚)
https://youtu.be/gl6L6bJU9dg
翡翠豆苗https://youtu.be/WYl4dfDDOhc
鮮百合炒帶子https://youtu.be/MBQYEEJfEF8