今日教大家煮
📌西班牙海鮮飯
📌鳥結糖
📌蟹粉豆腐
🍏🍏蘋果膠 購買Link 🔗🔗🔗
英文: https://bit.ly/3nPMAGZ
中文:https://bit.ly/3iYfrp2
_____________________________________
2020年10月31號 Live 食譜 Recipes
特別鳴謝義工團的食譜🙇♀️🙇♀️🙇♀️🙇♀️
西班牙海鮮飯
材料:
📌橄欖油
📌雞脾肉切大塊
📌洋蔥切粒*不要切太細
📌番茄切塊
📌葡國臘腸切粒(可用其他腸替。
如意大利腸等)
📌長紅色辣椒🌶️ 切粒和長條
📌枝豆或青豆
📌魷魚切圈
📌黑橄欖切粒
📌鮮蝦
📌青口
📌花蛤 clams
📌米 2杯至2 1/2半 (不一定要用
西班牙米可用家中食開的珍
珠米或絲苗米.不用洗因會
洗走表面的電粉質和粘性)
調味料:
📌洋蔥
📌蒜頭
📌蔥頭
📌鹽
📌香葉bay leaf 1片
📌黑胡椒粉
📌蕃紅花少許一捏左右saffron(先
用水浸下才會出味)
📌蕃茄膏
📌甜椒粉Paprika 1 茶匙
📌龍蝦湯*可用雞湯或清水也夠味
因有很多食材
📌白酒(隨意可以不加)
1. 加橄欖油入熱鑊中,首先爆香洋葱. 同隻鑊的另一邊煎香一面的雞肉至金黃先才可以反轉另一面煎. 爆香一邊雞肉後加入些鹽,香葉和黑胡椒粉
2. 加入蒜頭爆香至雞肉兩面都至金黃色便可炒勻. 另加入蕃茄粒再炒勻, 再加入葡國臘腸粒,炒香再加紅甜椒粒, 炒幾下先加入蕃茄膏繼續炒下加入魷魚再炒幾下然後加入龍蝦湯及浸了水的蕃紅花炒勻
3. 放入沒有冼的生米以十字形灑在(2)上面慢慢將米按入湯中便會均勻分佈再加入2匙鹽及1茶匙甜椒粉煮一陣⚠️注意不用撈勻住
4. 加入黑橄欖粒入(3), 蓋上鑊蓋, 轉中火繼續煮十分鐘(不用全程用猛火). 中途煮了5分鐘左右後加入枝豆上蓋
5. 落完枝豆2分鐘後放青口入飯面後上蓋, 過1-2分鐘後把蝦和花哈平均放在飯面. 再灑入蔥頭,紅長椒條, 紅椒粒蓋上鑊蓋轉細火煮多3分鐘左右或至收曬水. 西班牙海鮮飯完成👏🏻😋
YouTube Live – October 31, 2020 Recipe English Version
Seafood Paella
(YouTube video starts at 0:23.)
Ingredients:
Rice - of your choice about 2 ½ cups (450ml) (uncooked and unwashed to retain its outer starch for sticky texture when cooked)
Chicken thighs/legs - chopped
Portuguese sausage - sliced (optional to replace with Italian salami or any sausage of your choice for meat flavor)
White onion - chopped
Garlic - chopped
Cuttlefish - sliced (must be added first with uncooked rice to bring out the seafood aroma)
Mussels - (to be added last)
Shrimps - (to be added last)
Clams - (to be added last)
Tomato - diced
Red bell pepper - diced and sliced
Edamame - (or regular green peas)
Seasonings:
Olive oil - (MUST use olive oil)
Salt
Black pepper
Bay leaf
Tomato paste
Lobster stock - (or replace with chicken stock or just plain water is good enough)
Saffron Threads - a pinch (must use) (soak in a half small bowl of water to bring out the aroma)
Paprika - about 1 tsp (must use)
Black olives - sliced
Shallots - sliced
Red long chili - diced
White wine - optional
Methods:
1. In a heated wok, add in olive oil, onion, and chicken pieces. Add salt, black pepper, and bay leaf to the chicken, fry until golden brown and fragrant, then flip to the other side. Avoid moving the chicken too much when frying.
2. Add in garlic, tomato, Portuguese sausage slices, diced red bell pepper, tomato paste, cuttlefish, and stir fry until fragrant. Add in lobster stock to cover all ingredients and pour in saffron threads water, including the saffron threads, and mix well.
3. Add in uncooked rice by pouring in the wok in a cross design. Using a spatula, spread uncooked rice evenly around the wok. DO NOT mix. Sprinkle in salt and paprika to taste. Add in black olives, edamame, cover wok with lid, and cook on MEDIUM heat for 10 minutes.
4. After 10 minutes, add the mussels to the wok by sticking into the rice. Arrange the shrimps, and clams on top of the rice, sprinkle in shallots, red long chili, red bell peppers slices, cover lid, and cook for further 3 minutes on LOW heat or until all liquid has absorbed. Serve.
✨✨✨✨✨✨✨✨✨✨✨✨
鳥結糖
材料
📌 無鹽牛油 50克
📌 白色棉花糖 150克
📌 紅莓乾 50克
📌 開心果 70克
📌 奶粉 100克
📌 食用米紙 適量
做法
1. 牛油落鑊,用細火煮溶,之後放入棉花糖,慢慢煮溶,直至成糖漿。
2. 放入奶粉攪均,之後熄火。
3. 倒入開心果,紅梅乾,再攪均。
4. 準備平底長方形鐵盤,鋪上食用米紙,之後倒入步驟3已攪均的棉花糖漿,再用刮刀壓平,之後利用刮刀整成長方形,高度按自己喜歡,之後再推向盤邊,令長方形形狀更出。之後放入雪櫃冷藏大約15-20分鐘。
5. 取出已雪凍的鳥結糖,切條,再切成長方形粒狀,上碟,即成。(或者可以用食用米紙包成糖果)
Nougat
(YouTube starts at 43:12.)
Ingredients:
Unsalted Butter - 50g
Marshmallows - 150g
Milk powder - 100g
Pistachio - 70g
Dried cranberries - 50g
Edible glutinous/sticky rice paper
Methods:
1. In a heated pan, add in butter and melt it completely on LOW heat.
2. Add in marshmallows and melt them completely. TURN OFF heat.
3. Add in milk powder, pistachio, dried cranberries, and mix well.
4. Transfer to a tray lined with parchment paper. Flatten it smooth, and freeze it. Once cooled, cut into nougat sizes, and wrap each one with edible glutinous rice paper. Serve.
✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨
蟹粉豆腐
薑粒 大約1湯羮
豆腐 1磚
蟹粉 3湯羹
上湯 2罐
粟粉 2茶匙
陳醋 1湯羹
麻油 1茶匙
蔥花 小許
紅蘿蔔半個
做法:
1. 紅蘿蔔用匙刮成蓉
2. 鑊燒至微熱下油(大約兩湯匙),倒入紅蘿蔔茸,略炒,加入姜茸,繼續用慢火炒香
3. 加入蟹粉,再炒一會,然後倒入上湯(留少許稍後開粟粉水用),此時可調高火力。
4. 豆腐切大粒,加入煲內,再加少許胡椒粉,陳醋,麻油拌勻。
5. 粟粉用預留的上湯開成粉漿,加入煲內,倒入時要輕輕攪拌。湯滾後加入蔥花,關火即成。
*如買不到蟹粉,可以不用。可加少許菇粉增加香味。
English Version
Shanghai Hairy Crab Paste Tofu Soup
(YouTube starts at 29:36.)
Ingredients:
Shanghai hairy crab paste - a container (if unavailable, substitute with carrot bits by scraping a carrot with a spoon)
Ginger - minced
Chicken stock
Tofu - (pat very dry with paper towel and cut into cubes)
Edamame
Green onion - shredded
White pepper - to taste
Chinese mature vinegar - to taste
Sesame oil - to taste
Corn starch and water - to thicken soup
Egg white
Methods:
1. In a clay pot, add in oil and carrot bits. Cook on low heat until you get the consistency and appearance of crab paste. Add in minced ginger, Shanghai hairy crab paste, chicken stock, and tofu cubes.
2. Add in white pepper, Chinese mature vinegar, and sesame oil to taste. Stir in cornstarch and water mixture to thicken soup.
3. Sprinkle in edamame, green onion, and add in egg white. Serve.
#20201031
#肥媽食譜
#mariarecipes
#肥媽easycook
#肥媽廚房
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This week CobraCamp gets into yet another big misconception! The difference between being Lean VS Skinny! Thought these were the same thing ? Well actually that couldn't be anywhere near the truth. Check out this week's video on WHEN and HOW to get SHREDDED!!!
(中文字幕)
https://youtu.be/NcZOyigpsQA
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【關於相似字、同類字--以「烤」為例】#翻譯工作心得
最近正在翻譯一本飲食相關的書,書中出現許多有關「烤」的動詞,主要出現的有:bake、toast、roast、grill和broil。這些字都不會太難,但是究竟有何差別呢?每個字會存在,必定是與其他詞彙有相異點。這篇就來帶大家認識這五個動詞,並談談翻譯時所使用的策略。
要正確認識相似字,除了查字典外(而且一定要是英英字典),個人還會利用「語料庫」。語料庫簡單來說,就是一種蒐集某一語言的資料,有點類似語言的搜尋引擎,只要輸入某一字詞,就會出現該字曾經使用於某些文本中的真實語境。這些文本通常是具有權威性的報章雜誌期刊,像是紐約時報。透過語料庫的搜尋結果,可以知道某個字通常是怎麼使用在現實生活中的。
首先,讓我們來看看這五個動詞在著名的韋氏英英字典中個別的意思(例句取自奇摩字典):
bake - to make (food, such as bread and cake) by preparing a dough, batter, etc., and cooking it in an oven using dry heat
EX: We bake bread and cake in an oven.
toast - to make (as bread) crisp, hot, and brown by heat
EX: She toasted bread for breakfast.
roast - to cook (food such as chicken, potatoes, or beef) with dry heat in an oven or over a fire
EX: He roasted a chicken for dinner.
grill - to cook (food) on a metal frame over fire
EX: Grill the burgers for eight minutes each side.
broil - to cook by direct exposure to radiant heat
EX: They broiled a turkey over charcoal.
接著,試著用知名語料庫COCA (Corpus of Contemporary American English) 搜尋這些動詞,並各舉出搜尋結果的三個例子:
bake -
1. Grate fresh ginger (dried may not be as potent) into stir-fries or even bake it into cookies.
2. Defrost frozen spinach in a casserole dish, top with shredded Parmesan, and bake at 350 degrees until the top is golden brown.
3. Bake peppers until breadcrumbs are golden, about 10 minutes.
toast -
1. Brush baguette slices on both sides with olive oil; toast bread until golden, then flip and repeat.
2. Toast the bread until golden.
3. HEAT oil in small nonstick skillet over medium heat. Add mustard seeds, curry powder, and cumin. Toast, stirring, until fragrant, about 2 minutes.
roast -
1. Roast peppers directly under broiler or over an open flame, turning frequently until blistered and blackened on all sides, 6 to 8 minutes.
2. Roast until bacon is crisp, 15 to 20 minutes, stirring halfway through to break up any clumps.
3. Roast chicken until skin is golden brown and an instant-read thermometer reaches 167F when inserted into thickest part of thigh, 50 to 60 minutes.
grill -
1. Brush one side of each pizza with 1 tablespoon olive oil, season with salt and pepper, and grill with oiled side facedown on grates for 9 minutes.
2. That's why I grill lamb, usually a butterflied leg.
3. Grill or broil the meat 6 to 7 minutes, and then freeze the cooked beef for 5 minutes so you can slice it thinly with ease.
broil -
1. Arrange the sliced meat on a baking sheet, top with the vegetables, and add a few thin shavings of Gruyere cheese on top. Broil 1 minute.
2. Season fish with salt and pepper. Arrange in single layer on sheet pan lined with nonstick foil. Broil until cooked through, about 6 minutes.
3. Slice zucchini lengthwise into 1/8 " -to 1/4 " -thick slices with mandoline or sharp knife. Working in batches, arrange slices in single layer on prepared pans and coat tops with spray. Broil 6 " from heat until golden, 5 minutes.
最後,參考「母語人士」的說法,也是很可靠的。以下說法來自某位網友,當然,這只是其中一個我找到的:
bake - In the case of cakes or casseroles the food fills the pan so that you get even cooking but the food does not dry out. Also used as a general term for cooking almost anything in the oven.
toast - Generally the heat is both top and bottom (or side to side in a toaster) and it is a dry cooking method with a food that has little moisture, bread for example.
roast - Higher temperature with the intent to caramelize the outer portion of the food to bring out flavor. An example of this would be roasting a piece of meat, or vegetables. The pan is large enough to allow heat to reach most sides of the food that is being cooked.
grill - The heat comes from the bottom to cook the food.
broil - The heat comes from the top to cook the food.
綜合以上,可以發現這五個動詞在「處理食材」、「烹調時間」、「使用器具」等面向差異甚大,歸納如下:
bake - 食材通常是麵糰,用來烤麵包、糕點、餅乾等,但也可以指魚肉、燉菜、馬鈴薯等多種食物;烹調時間長;使用器具為烤箱。
toast - 食材通常是水份極少的麵包(如法國長棍麵包、吐司);烹調時間通常較短;使用器具基本上為烤麵包機;此外,這個動詞最終目的是將食材烤至金黃、酥脆。
roast - 食材通常是雞、豬、牛等,以一大塊肉或整隻動物的形式,也可指馬鈴薯、花生、栗子、咖啡豆、堅果類包覆在鋁箔中;烹調時間較長、溫度較高;使用器具為烤箱或炭火;若指肉類,最終目的是將食材烤至金黃、酥脆。
grill - 食材不拘;烹調時間較broil長;使用器具為烤箱或烤架,尤其是指放於鐵網上烤;熱源來自下方。
broil - 食材不拘;烹調時間很短;使用器具為烤箱,需先預熱;熱源來自上方,溫度極高,十分接近食材,以快速烤熟食物為目的,烤箱門通常打開來烤。
就算了解這些動詞的差別,中文不都是「烤」嗎?那麼譯者該如何處理呢?
我的想法是:若上下文已經點出「處理食材」、「烹調時間」、「使用器具」等區別這些動詞的面向,使讀者一看前後文就知道這道食譜要用哪一種方式烤,這個時候可以直接翻成「烤」就好,多加解釋反而累贅。
另外,可在「烤」字前面加上輔助字,描述烤的方式。例如:bake譯成「烘烤」、roast為「火烤」、grill為「燒烤」、broil為「炙烤」等。
如果以上兩種方式都不適用,且非得確實點明烤的方式、否則影響文意時,再多做解釋、區分差異。
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get shredded中文 在 02-8261-1853 林森台北市中山區林森北路133巷67號B1 ☎️ 的推薦與評價
打鐵健身 ♂️ 健身工作室第一品牌☀️夏季啟動方案☀️ GET SHREDDED FOR ... 公益店❗ 台中文心店❗ 桃園桃園店❗️ 即將開跑 ♀️敬請期待 | Facebook ... ... <看更多>
get shredded中文 在 蔥油手撕雞/Shredded Chicken with Scallion Oil (中文, 英文字幕) 的推薦與評價
The ice bath halts the cooking process and allows the skin to become crunchy. 6. Pouring the shallot oil through the coriander and scallions ... ... <看更多>
get shredded中文 在 比帕梅拉更好上手!Chloe Ting腹肌菜單每天20分鐘練出「馬甲線 的推薦與評價
除了德國健身女神帕梅拉,澳洲健身Youtuber Chloe Ting的教學影片更為容易上手,有網友連續兩周做Chloe Ting的腹肌菜單,搭配控制飲食瘦下6公斤, ... ... <看更多>