Sienny Yong aka Siennylovesdrawing 👩🏻 is gonna sharing in this new 🆕 #blogpost about her 7️⃣ good habits to #stayhealthy since the global health pandemic happened. Read more via 🌐 https://siennylovesdrawing.wordpress.com/2021/09/28/user-experience-daily-stay-ahead-health-supplement-with-bio-life-nat-b-fizzy/
Do you share some of these good habits❓⁉️
🧡 BiO-LiFE Nat B Fizzy helps SiennyLovesDrawing to stay ahead with her daily routines 🧡🙋🏻♀️🚶🏻♀️🧘🏻♀️🏋🏻♀️👩🏻💻👩🏻🎨👩🏻🏫
She 👩🏻 has been taking this tasty delicious BiO-LiFE Nat B Fizzy healthy supplement drink daily as her energy booster to maintain great 👍🏻 habits while stay home & working from home 👩🏻💻🏡 Its Vitamin B complex contains is helping in alertness & brain 🧠 function, while Vitamin C 1000g contains is boosting her body immune system to protecting her against any harmful virus 🦠 during this global health pandemic
It’s suitable for everyday supplement, personally she loves its easy convenient packaging to bring along while on the go as her energy booster
She always stay ahead & energetic with her daily intake after lunch meal, it keeps her to continue her busy working from home schedule then 😀 Also she rarely fall sick eg. fever, cold etc.
#StayAheadwithNatbFizzy #biolifemy #VitaminBs #VitaminC #DailySupplement #DailyNutrientReplenish #Energy #Vitality #EffervescentTablet #healthy #healthysupplement #stayhealthy #healthylifestyle #healthyliving #health #healthy Bio-Life Malaysia
同時也有72部Youtube影片,追蹤數超過66的網紅Sebrinah Yeo,也在其Youtube影片中提到,Ever had someone offering you a business opportunity? Ever rejected someone because you are afraid you are gonna be in a scam! What if this is legit?...
「gonna eat」的推薦目錄:
- 關於gonna eat 在 Siennylovesdrawing Facebook 的最讚貼文
- 關於gonna eat 在 Facebook 的精選貼文
- 關於gonna eat 在 Facebook 的最讚貼文
- 關於gonna eat 在 Sebrinah Yeo Youtube 的精選貼文
- 關於gonna eat 在 kottaso cook【kottaso Recipe】 Youtube 的最讚貼文
- 關於gonna eat 在 Joyce 鄭欣宜 Youtube 的最讚貼文
- 關於gonna eat 在 Gonna 共樂遊食.旅.生活 - Facebook 的評價
- 關於gonna eat 在 Gonna共樂遊仁愛概念店~仁愛圓環地中海風輕料理餐廳 ... 的評價
- 關於gonna eat 在 gonna EAT早午餐店、自己做brunch |貓系女子日常 - YouTube 的評價
gonna eat 在 Facebook 的精選貼文
Topic: Struggling with Stress Eating
This was me 7 days ago
I resisted eating like a mad dog for 5 days after my recent F Up, but sadly I just repeated another stress eating, finished devouring so much fast food all under 5-10 min
I shot this pic to remind myself that I fk up again…
Normally my instinct is to Go to the Gym & Lift
But this time I didn’t do that, instead I just ate like a mad man again who looked like he hasn’t eaten for 45 days
And I’ve faced this episode - many many times
This was one of those things I know that if I kept doing, it’s just gonna end up really bad for myself
And the truth is, I wasn’t willing to deal with the stress at the time and kept holding on to it, ending in another terrible binge eat that made me felt depressed & pissed off about myself
It was a downward spiral as I started to depend on Food more than ever - Not for energy & health purpose but more towards mental temporary relief
And I had enough
Enough of the BS I tell myself - that it’s okay to just eat and enjoy the moment
Enough of Stress Eating - it’s time to earn back self control & discipline
It starts now
I’m sharing this, not to gain pity, but because I know how fkn hard stress eating messes up my body and I didn’t know whom to talk to - because normally it’s people who reached out to me!
I felt ashamed as I tell people to show up and keep the fire burning, but my own fire is being put off by myself
Whatever my personal reasons are - it is not an excuse to keep fking up, and that’s why I’m sharing this publicly to hold myself accountable to all of you, and to commit to a Plan
I don’t believe in perfection - but I believe in owning up to my shit & to take full control to transform into the Beast I know I am Capable of being
I hope this simple sharing can give some of you who struggle with the same problem - some courage & energy to change something for the better
I know it’s tough af, but you’re not alone and that you can be in control, as long as you’re willing to put in the effort 🔥
We are in this together - Let’s do this 💯
#KeepTheFireBurning
gonna eat 在 Facebook 的最讚貼文
Today marks the last day of my husband's 2 weeks leave. He's complaining that he didnt get to rest at all in this 2 weeks! I cant disagree. It is often more tiring looking after a child all day than going to work. Especially when it's her birthday week! I'm glad we had this 2 weeks though. It was tiring no doubt, but we had spent it so productively with lots of family activities! We are spent, but to see her grinning from ear to ear, and jumping with joy (literally) whenever we are out, makes it all worth it. That is what gives me strength and energy to wake up every morning and to plan the day for her.
Darling, have u forgotten that ,u married a very ON wife? Haha!
What I'm gonna miss the most is definitely our almost-daily picnic. It's nowhere fancy - just the park in front of our house. Eating nothing fancy - just different variety of oats that she eats every morning. While she eats her oats, I'll eat my BCM from the nearby coffeeshop, in a bowl no less(picnic with style Lol!). And @deon.woo will have his toast.
We will hang out at the park, play with her human friends and furry friends. She'll play ball or crawl around the grass patch with them. This morning @jojoleeyl and @kiaanvithal came by too for a short play!
Ah, simple pleasures. But so precious. I'll miss our mornings at the park together @deon.woo.
#sheilalovesherlife #wearethewoosim
#babyWooLaLa
#familyof3 #SSmotherhoodjourney #parenthood #singapore #outdoorbaby
gonna eat 在 Sebrinah Yeo Youtube 的精選貼文
Ever had someone offering you a business opportunity?
Ever rejected someone because you are afraid you are gonna be in a scam!
What if this is legit? Have you ever thought to yourself about it?
If you're so afraid then stay stuck. But if you want change, take risks but do it wisely!
Here's my take on this because I was once a huge skeptic and the one who has given all these excuses to everyone who dare offer me an opportunity. Until I knew if I want change in my life, I have to step out of my comfort zone and be smart about it.
And now I have found the right company and right system to take me to where I want to be! If you want to give yourself this chance then drop me a message on either of my channels.❤️
But if you refuse to accept what I say and stay in your made-up beliefs then by all means, stay ☺️ Stay and Do nothing. But don't complain. Go eat ice cream. Stay stuck.
?????????????????
Be grateful for everything, because what you have, you will be given more. But if you have no gratitude, then what you have will also be taken away.
~The Secret
If you seriously need help right now especially during this pandemic and you are on the lookout for an amazing opportunity with no risk, no membership fee needed, that you can do it from your home and expand globally, please contact me below:
https://m.me/sebrinahyeo88 or drop me an email at [email protected]
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?And if you like this video, do hit the subscribe▶️ and like? button! Thanks so much for your support! Gratitude!
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Follow me on other platforms for different updates :
?Web : https://www.sebrinahyeo.com
?Facebook : https://www.facebook.com/sebrinahyeo
?Instagram : https://www.instagram.com/sebrinahyeo
?Twitter : https://www.twitter.com/sebrinahyeo
?YouTube : https://www.youtube.com/sebrinahyeo
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Special ShoutOut Music credits goes to:
Background : "Life Goes On - BTS (Karaoke/Instrumental)"
Mixed and Mastered by, Mi Balmz Karaoke Tracks. https://www.youtube.com/watch?v=Qh0FGvkR1ZQ
"Capone - Oh No (TikTok Remix) | Oh no, oh no, oh no no no no no" Audio video by Cozy Network
https://www.youtube.com/watch?v=Hr_9b-Lt-pk
gonna eat 在 kottaso cook【kottaso Recipe】 Youtube 的最讚貼文
◆こっタソ動物園チャンネル
新しいチャンネルです!こちらもおヒマな時にどぞ。
⇒https://www.youtube.com/c/こっタソ動物園-kottasoanimals
ご視聴ありがとうございます。
Thank you for watching
I want to deliver delicious Japanese-food recipes to the world
【材料】(約4人前)
●豚こま肉:約650g
●お酒:適量(お肉下味用)
●玉ねぎ:1/2個
●にんにくの芽:お好み量
●にんにく:2片
●ごま油
●塩胡椒
●お好みで炒りごま、温泉卵、卵黄、七味唐辛子
[特製スタミナたれ]
●醤油:大さじ2
●お酒:大さじ1
●みりん:大さじ1
●にんにくすりおろし:1片
●オイスターソース:大さじ1
●生姜すりおろし:小さじ1
●豆板醤:小さじ1
●砂糖:小さじ2
●ブラックペッパー
●創味シャンタン:小さじ1(鶏ガラスープの素、ウェイパーでもOKだよ)
●片栗粉:小さじ1
●すりゴマ:小さじ1
●唐辛子粉:お好み量
-------------------------------------------------------
久々のこうちゃんの最強の男飯!!
『やみつきスタミナ丼』を作りました。
食べた瞬間…これだ!!!!!🤤っていう間違いない味!!
豚肉たっぷり、ガーリックと豆板醤でガツンとしているはずなのに全くしつこくない!!
いくらでも食べられる絶妙なこってり加減がマジ最高なんです。
スタミナ丼本当に大好きで良く食べに行くんですけど
正直、こうちゃんのスタミナ丼の方がバリ旨いです!!
これぞ毎日食べても飽きない味👍
あえて豚こま肉を使っている所も節約出来るし最高だと個人的に思いました。
糖質制限されている方もご飯の部分を野菜にしてあげればめちゃくちゃ美味しいですよ♪
ビールが好きな方は一緒に食べたら超幸せな気持ちになります♪
スーパーで特売していたら是非作ってみて下さい。
[Ingredients] (serves about 4)
● Pork scraps: about 650g
● Sake: as needed (for seasoning the meat)
● Onion: 1/2 onion
● Garlic shoots: as desired
● Garlic: 2 cloves
● Sesame oil
● Salt and pepper
● Hot spring egg, egg yolk, shichimi pepper to taste
[Special Energy Booster Sauce]
● Soy sauce: 2 tablespoons
● Sake: 1 tablespoon
● Mirin: 1 tablespoon
● Grated garlic: 1 clove
● Oyster sauce: 1 tablespoon
● Grated ginger: 1 teaspoon
● Dou ban jiang: 1 teaspoon
● Sugar: 2 teaspoons
● Black pepper
● SOMI shantung: 1 teaspoon (chicken broth or Weipa can also be used)
● Potato starch: 1 teaspoon
● Ground sesame seeds: 1 teaspoon
● Chili powder: as much as you like
-------------------------------------------------------
Ko-chan's best meal for men in a long time!!
This time, it's called "Energy Booster Rice Bowl"
As soon as you ate it... you are gonna be "this is it!!"
It's full of pork, garlic and Dou ban jiang, but it's not overpowering at all!
It's the perfect amount of richness that you can eat as much as you want.
I really love Energy Booster Rice Bowl, and I often go out to eat but,
to be honest, Ko-chan's one much better!
This is the kind of taste you can eat every day and never get tired of.
I personally think that using pork meat is a great way to save money.
If you are on a carbohydrate restriction diet, you can use vegetables
for the rice and it will taste really good ♪
And, of course, you will be very happy if you eat it with beer ♪
If you find pork scraps on special sale at the supermarket, please try
making it.
●Instagram
⇒https://www.instagram.com/kossarishuntaso/
●twitter
⇒https://twitter.com/kottaso_recipe
●連絡先
⇒kossarisyuntaso@gmail.com
#こっタソの自由気ままに #やみつきスタミナ丼 #豚小間レシピ #食ってみな飛ぶぞ #RiceBowl #Katsudon #Tendon #JapaneseFood #ライザップ牛丼 #PorkRecipe #和食 #低糖質おつまみ #糖質制限レシピ #ヤセ筋 #低糖質レシピ #ヘルシー #ダイエットレシピ #激痩せ #糖質制限レシピ #ロカボレシピ #dietfood #lowcarbdiet #dietrecipe #晩ごはんレシピ #ご飯泥棒 #おかず #極上レシピ #ワンパンレシピ #時短レシピ #おうちごはん #至福の料理 #ご飯のお供 #太らないレシピ #やみつきレシピ #酒のつまみ #簡単つまみ #こっタソレシピ #男飯レシピ #mukbang #먹방 #男子ごはん #HomeCooking #StayHome #大食い #男ウケ料理 #晩酌 #自炊 #酒の肴 #簡単レシピ #弁当 #作り置き #常備菜 #Bento #recipesfordinner #マツコの知らない世界 #WithMe #Eazyrecipe #モッパン #から揚げ #唯一無二の絶品レシピ #こっタソ動物園
gonna eat 在 Joyce 鄭欣宜 Youtube 的最讚貼文
[Joyce Is Moist: for HKG] 素顏廚房之聽歌仔煮嘢食 Keto Chicken Salad & Theme Song Reveal (粵/En Subs)
今日我要正式介紹返我哋首歌,無錯!就係「我哋」首歌!仲有想同你煮一個好岩夏天食嘅生酮雞肉沙律(片內講廣東話+英文)
Presenting a song i made for US. This is our theme song: Joyce is Moist: STAY MOIST!
I’m also gonna show you how to make my favourite KETO Chicken Salad. Perfect to eat with some salad greens or celery sticks.
(Cantonese and English)
Edited by Katrina Lee
Previous Video:
[Joyce Is Moist: for HKG] 我個大日子?定你個大日子之夢幻慶祝 Vlog | Magical Day w/ Special Someone (粵/En Subs)
https://youtu.be/kNNz26WVvUM
New Music Video for latest single: @princejoyce
https://youtu.be/708tg7kvE30
Hi! I’m a 30-something singer, actor and jokester originally from Canada based in Hong Kong, trying to navigate life. Come join my adventures with me!
Follow me on Instagram: @princejoyce
https://www.instagram.com/princejoyce/?r=nametag
And Facebook: https://www.facebook.com/joycecheng.page/
gonna eat 在 Gonna共樂遊仁愛概念店~仁愛圓環地中海風輕料理餐廳 ... 的推薦與評價
文章出處:兩光煮婦Eva的走跳日誌Gonna共樂遊仁愛概念店台北市大安區仁愛路四段109號1 ... gonna eat Taipei Restaurant, Best Protein, Greens, Personalized Items. ... <看更多>
gonna eat 在 gonna EAT早午餐店、自己做brunch |貓系女子日常 - YouTube 的推薦與評價
diet Vlog #早午餐#brunchdate 平日我都吃自己煮的,中午也是吃自己帶的便當假日的話就比較常吃外食,但是也會自己弄一些簡單的來吃這週跟朋友一起吃 ... ... <看更多>
gonna eat 在 Gonna 共樂遊食.旅.生活 - Facebook 的推薦與評價
❤️ 原型食物•健康餐廳擴大招募! Eat Healthy•Stay Happy. Hot News #展店 #擴大招募 我們 ... ... <看更多>