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A positive attitude is a state of mind that allows you to envision and expect good things. It does not mean living in denial of the negative situations around you. This attitude allows you to stay optimistic. The benefits of a positive attitude include anticipating happiness, health, success, and opportunities.
So kita pilih yang mana? #motivation #motivasi #nanamahazan #postivevibes #positivity
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Enjoy Happiness Now
“Not that I speak in respect to lack, for I have learned in whatever state I am, to be content in it. I know how to be humbled, and I know also how to abound. In everything and in all things I have learned the secret both to be filled and to be hungry, both to abound and to be in need. I can do all things through Christ, who strengthens me.” (Philippians 4:11-13 WEB)
Don’t postpone your happiness to the future.
“When I am rich, I will be happy.” Really? King Solomon is by today’s standards a trillionaire and he was not happy. Read about it in the Book of Ecclesiastes. He indulged in every worldly comfort and pleasure possible, and yet he concluded that it was all vanity of vanities, grasping after the wind.
Happiness is not about being rich or poor. It is about having Christ in you and with you.
“This is eternal life, that they should know you, the only true God, and him whom you sent, Jesus Christ.” (John 17:3 WEB)
As a believer, you know God not as a distant person, but a good Father who loves you and is on your side. To the world who does not know Him, He is still the Judge who punishes the wicked. They do not have the kind of relationship that we enjoy with Him.
Start enjoying your relationship with Abba God, Jesus, and the Holy Spirit today. You can pray, and God will show you amazing truths, advice for the future, and help you with whatever you need.
A life without God is an empty life, like always eating but never being able to satisfy that hunger.
When you have Jesus as Lord, you have the Bread of Life, the living bread from Heaven to feed on. His words in the Scriptures, the Lord’s Supper, are true food that nourish you in many ways.
Perhaps happiness is having an unlimited supply of this heavenly food, so that your spiritual hunger is satisfied!
If you want to know God’s heart for you, you can study the 37 recorded miracles of Jesus Christ in “Messiah’s Miracles”. As we look at each of the miracles that were recorded in the four gospels, you will know Abba God better by seeing what Jesus does. Jesus did nothing without first seeing His Father do it—they have the same nature and work perfectly in sync. This is a read that I’m sure you will enjoy: https://bit.ly/messiahs-miracles
【改變人生】一切從調理體質開始
⭐身體是水腫不是肥
⭐排走濕氣瘦一圈
#星期三CheckCheckMail
祛濕改掉樹懶性格
阿懵：「我一向吃不多但體型肥胖，容易水腫，經常覺得疲倦無力，連性格都懶懶行，朋友都笑我似樹懶，最近我想打破宿命，找份好工甚至尋找另一半，應該從減肥做起嗎？」
CheckCheckCin：從中醫角度來看，體型肥胖、食慾不佳、水腫、容易疲倦都是痰濕體質的常見症狀，體內聚積太多濕氣未能排出，身體猶如被濕毛巾裹着一樣，就算睡足6-8小時仍疲倦不堪，當然會像樹懶一樣懶得動。立心減肥是一個好開始，不過首要著重祛濕，排走多餘濕氣能令減肥過程事半功倍，宜戒掉生冷食物及飲品；適量進食粗糧如米飯、番薯、薯仔、白扁豆、薏米、淮山等健脾食材，以及有祛濕功效的冬瓜、粟米鬚等；多做運動排汗；沒法微調飲食習慣，也要每天喝一杯米水，強化脾胃，驅走濕氣。改善體質可以改變性格，性格可以改變命運，加油！
黨參茯苓扁豆衣茶
功效：益氣健脾、利水祛濕。
材料：黨參9克、茯苓6克、扁豆衣9克
做法：材料剪碎洗淨放保溫瓶，以熱開水沖洗一遍，注入熱開水焗約15分鐘即可。此茶可反覆沖泡至味淡，建議一星期連續飲用3-4天，連續兩星期為一個療程。
✔️CheckCheckCin 美茶推介：水腫腫
歡迎到CheckCheckCin門市及網頁訂購：
www.checkcheckcin.com
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Dispel dampness to improve sloth-like personality
“I’m quite plump even when though I’m not a big eater. Edema is a constant struggle for my body, and I feel lethargic all the time. My friends even make fun of me by calling me a sloth. I want to turn my life around. I want to get a better job and find myself a partner. Should I start by losing weight?”
CheckCheckCin: From the perspective of Chinese Medicine, symptoms like plump, appetite loss, edema, and fatigue reflect the phlegm-dampness body constitution. Having dampness accumulated in the body is like having a wet towel wrapped around the body, so even after 6-8 hours of sleep, you will still feel exhausted and move like a sloth.
Losing weight is a good start, but you should primarily dispel dampness from the body first. Once you are able to get rid of the excess dampness, you should be able to shed some pounds more effectively.
Avoid consuming raw and cold foods and beverages. Instead, eat coarse grains such as rice, sweet potatoes, potatoes, white hyacinth bean, coix seed, and Chinese yam, as they could strengthen the spleen. Also, you can eat winter gourd and corn silk as they are effective in getting rid of dampness.
Do exercise and sweat regularly. If you cannot adjust your diet, drink a cup of rice water a day to strengthen the stomach and spleen and to dispel dampness from the body. Improving the body constitution can also change our personality, and with a positive change on our personality, we can change our destiny. Good luck!
Codonopsis root and poria tea with hyacinth bean coat
Effects: strengthens the qi and spleen, induces diuresis to reduce swelling.
Ingredients: 9g Codonopsis root, 6g poria, 9g hyacinth bean coat
Preparation: Cut up the ingredients and place them into thermos, rinse once with hot water, and add in hot water and steep for 15 minutes. This tea can be re-brewed until its flavor weakens. For best results, drink consecutively for 3-4 days. Two weeks for a treatment.
✔CheckCheckCin Recommendation: Edema
Ingredients: Chinese yam , hyacinth bean coat, poria, dried citrus peel
Effects: Strengthens the spleen and dispels dampness. Relieves bloatedness, lower-body bloating and eyelid swelling.
Welcome to order through our website: www.checkcheckcin.com
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我胖了 #痰濕 #減肥 #水腫 #肥胖 #疲勞
決定要搶查理飯碗！挑戰當美妝Youtuber一週! | 1 Week living like a beauty youtuber!
大家好！今天有一個非常有趣的影片，第一次接到美妝品牌的邀請，所以我決定要嘗試當一週的美妝youtuber！跟查理一起公關品開箱、拍業配、拍美妝教學影片..等來看看我有沒有成功吧！
Hello Everyone! Today we have a very interesting video because I am going to try for 1 week to be a beauty youtuber, with the help of YSL! We will do unboxing, photoshoot, make up tutorial and many other things! Please check out todays video :)
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チャンネル登録お願いします♥
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ネイル用品は楽天roomに載せました！
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※關於時尚，VOGUE說了算！自從1892年第一本VOGUE在美國出版以來，至今已有122年的歷史，始終被時尚專業人士所推崇，因此榮譽為Fashion Bible時尚聖經。
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※台灣VOGUE隸屬Condé Nast Interculture Group，相關國外影片皆由國外授權提供給台灣使用，台灣VOGUE秉持服務網友，讓更多中文語系觀眾可以看到國際影片跟中文字幕，所以在此頻道分享給大家，如果喜歡我們的頻道，請訂閱我們，我們將會持續努力帶來更多優質內容。
