關於 health and wellness topics ，我們在網路上蒐集到這些相關的討論、資訊與評價

My brighter set-up for #talkinglifewithmeisze now thanks to this ring light 🤭 With the new norm of events happening, equipment such as microphone and ring lights are important for people to be able to listen clearly and see better especially on important topics such as health, wellness, inspirational and motivational stories. Just wanna say a heartfelt thank YOU to those who have been supporting every episode of the show. I will keep the episodes coming till we return back to normal to educate and inform people on such important issues!

#Fbliveshow #virtualevent #speaker #host #liveshow

🤗 Super excited to announce that my Fio trainers and I will be doing a LIVE chat on @fio.app IG every Saturday this month!
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The topics we’ll be covering are:
🔸16th May with Joanna - Optimising Your Training to See Results.
🔸23rd May with @marissafit4life - Nutrition Tips and Myths Debunked!
🔸30th May with @tracyminnoch - Getting Through a Pandemic: Hacking Your Physical & Mental Wellness.
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It‘s going to be a casual 30 minutes chat for all of you to get the know the @fio.app trainers better and also a chance for you to ask any health & fitness questions you have. 💪
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Do comment below with your questions and tag the trainer to whom you’d like to ask. 👇🏻
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Time zone:
6.15pm 🇲🇾 🇸🇬 🇨🇳 🇵🇭
8.15pm 🇦🇺 10.15pm 🇳🇿
11.15am 🇬🇧 5.15pm 🇮🇩
6.15am 🇺🇸
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#fio #fioapp #fioathome #nevermissafioworkout #livechat #cmco #stayhome #stayactive

The theme for International Women’s Day 2020 on Sunday, March 8th 2020 is #EachForEqual, with gender equality as a global issue at its forefront. The campaign slogan says it all: “An equal world is an enabled world.”

@janiqueel have made it our mission to share the tough stories about health, sex, and wellness. We need to nix the stereotypes associated with talking about women’s health topics such as menopause, periods, and sexual wellness. Instead, we seek to create a space where women feel comfortable and supported to make informed decisions about their health.

#CircleDNA #CircleDNAChangeMaker
#CirclexWomen

All of us have secrets but for some of us, our secrets are darker. This episode of Heart On My Sleeve, Liz bravely comes forward to share her past and dark secret. Her mental health was affected and it eventually drove her suicidal. Watch the video to know how she managed to get herself out of this pit-hole.

*WARNING*
This video may contain disturbing topics and may not be suitable for younger audiences. Viewer discretion is advised.

This video does not, and is not intended to contain medical advice in any form. If you are looking for support or help, please approach a licensed medical health professional. For more resources around mental health in Singapore, please see the links below:

Visit mindline.sg for mental, wellness resources, tips & self-help tools.
Have a CHAT (https://www.chat.mentalhealth.sg/) with someone if you need help
Hear from experts from at Calm Collective's (https://www.calmcollective.asia/) virtual talks and connect with all things youthful on Youthopia (https://youthopia.sg/)

This video was created in collaboration with YouTube. For more mental health and well-being tips, please see this playlist:
https://www.youtube.com/playlist?list=PLn0rQERHHwFbl4kprGeo9aCub3Ta_lumi

Follow our host:
Liz - https://www.instagram.com/kylolizy

Follow us:
https://www.instagram.com/ladiesfirsttv/

Follow our podcast - GIRL CODE:
https://open.spotify.com/show/2MUs5cn6kLie8aKtAyOcnu?si=y9-_jXx_SnOIzV1EamO4ow

For business enquiries, please drop us an email at business@titandigitalmedia.com

Remember to Subscribe to my channel MindBonnieSoul and turn on your notification bell!

www.MindBonnieSoul.com

MindBonnieSoul is a platform cultivated to cover all topics in Wellness including: Yoga, Fitness, Mindfulness, Nutrition, and Beauty.
It is a platform to share my passion, and also welcoming individuals to share their experiences.
We are here to grow and support others in their path to seek a healthy lifestyle, and at the same time we aspire to have fun, and spread positivity!

Visit us at our website at www.MindBonnieSoul.com and @mindbonniesoul @bonnieschan.

We will be updating regularly with exciting content! Stay tuned, and lets get healthy together to achieve a healthy Mind Body and Soul!

IG: @mindbonniesoul @bonnieschan #MindBonnieSoul