即興即整健康高蛋白蛋糕
低碳飲食的原則是減少進食高澱粉質食物
即麵包、蛋糕最好盡量𝗡𝗼𝘄𝗮𝘆🙅🏼♀️
上網跟YouTube教學做了無加糖、無麵粉的餅食
👉🏻香蕉奇亞籽朱古力軟心蛋糕👈🏻
加入Myprotein 的高蛋白粉和無糖可可粒
蛋糕營養和味道更昇華
𝗬𝗢𝗨𝗧𝗨𝗕𝗘 𝗖𝗛𝗔𝗡𝗡𝗘𝗟 𝗕𝘆
🔗 https://youtu.be/xYM1HtR-cUk
#LowCarbDiet #highprotein #healthyreceipe
#homemade
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
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healthyreceipe 在 Sheila Sim沈琳宸 Facebook 的最佳解答
Trying to get back into healthy eating.
Bought a bunch of chicken breasts 2 days ago. So decided to try out different receipes!
Surprisingly, today's Chicken Buckwheat Spirals Salad was quite good.
When it comes to cooking, I'm actually more experimental than 'follow the receipe' type. I'll just use whatever i have in my fridge, so i don't end up buying new things everytime.
Today's ingredients:
- buckwheat spirals
- chicken breast
- shimeji mushroom
- spinach
- minced garlic
- chilli padi
- avocado
- baby tomatoes
- grated parmesan
- tabasco sauce
- olive oil
- wafu dressing
1) Marinate Chicken Breast in Teriyaki Sauce, Rosemary, Soy Sauce, Pepper and Olive Oil.
2) Boil Buckwheat Spirals til soft. Drain. Set aside to be used later.
3) Stir-fry Minced Garlic, Chicken Breast with sauce, Shimeji Mushroom and Baby Tomatoes in Olive Oil.
4) Put Buckwheat Spirals, Stir-fried Chicken mix, Spinach, Chilli Padi, Cut Avocado, Parmesan in a bowl and mix well with Wafu dressing and Tabasco sauce.
5) Sprinkle Rosemary
6) Dig In!!
VOILÀ! It is so simple seriously.takes only 15mins. Decided to share this bcos it is so simple and tasty! I include chilli padi and Tabasco sauce into almost everythinf i eat. So, if you're not a chilli fanatic like me. Simply remove it from your receipe.
I believe cooking, like fashion, should be made fun. It's completely modifiable base on your liking and preference.
Should you try my receipe, remember to take a pic and tag me! AND, let me know how you like it!
#sheilalovesherlife #sheilalovestoeat #sheilalearnstocook #healthyreceipe
healthyreceipe 在 コバにゃんチャンネル Youtube 的最讚貼文
healthyreceipe 在 大象中醫 Youtube 的精選貼文
healthyreceipe 在 大象中醫 Youtube 的最讚貼文
healthyreceipe 在 The 14 Most Popular Healthy Recipes on Pinterest in 2017 的推薦與評價
The pinning people have spoken. If you need speedy meals, these easy-to-make 14 recipes were the most-pinned healthy recipes on Pinterest in ... ... <看更多>
healthyreceipe 在 900+ Best Healthy Recipes ideas - Pinterest 的推薦與評價
May 14, 2022 - No need to count calories or sacrifice flavor with these healthy recipes. Enjoy your food in abundance from veggie-packed dishes to ... ... <看更多>