|| 消暑低脂水果奶昔 Summer Shakes ||
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歐洲的夏日總是來得遲些緩些，不過偶爾熱浪來襲，烤箱式烘烤般的酷熱也讓人的膚感焦躁難耐。在沒有冷氣空調的生活環境中，除了到海灘湖邊泳池畔涼快之外，品嚐各式冰品冷飲也是讓人喜愛的消暑良方。介紹三款水果奶昔，不僅含有健康天然的營養、沒有多餘的人工色素與糖分，同時還有低脂的優勢；可以把這些水果奶昔當成早餐或是餐與餐之間有飢餓感時的最佳簡便補給飲品，還可以達到消暑清涼的暢快。
Summer in Europe is usually mild and gentle; however, when heat waves strike here, it might bring some days that make you feel like living in an oven. It is not standard having air conditioning in the daily life, European like to spend the summer time at the beach or waterside; moreover, to enjoy some cold drinks or ice cream. Here, we share with you three different fruit shakes that are healthy and tasty. You can enjoy all shakes as your easy breakfast or between meals as a small Snack. Cheers, and enjoy your summer.
heat waves介紹 在 【熱浪】Glass Animals - Heat Waves 中英歌詞- YouTube 的推薦與評價
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